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Essential Conversations

Essential Conversations

By Essential Anne

I’m Essentia Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.

Every Woman has HERSTORY! What is your story?

Meet brave women sharing their courageous stories, self-care regimens, and health information to live a life of peace, happiness, and overall wellbeing.
Where to listen
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Apple Podcasts

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Spotify

Episode 3 - Women's Wellness That Works Expert Series - Patrina Wisdom, Wealth Mentor
Episode 3 - Women's Wellness That Works Expert Series - Patrina Wisdom, Wealth Mentor
In this episode of Women's Wellness That Works, I'm talking to Patrina Wisdom, an expert in wealth mentoring, about how she became a wealth mentor and how she helps women break the cycle of struggle, fear, and financial scarcity and embody abundance.  She shares some simple steps for you to create abundance in your daily life, as well as a money mindset system for creating a new relationship with money. And she tells us about her programs for helping women learn to manage money better and create more wealth in their lives.   Connect with Patrina:   Facebook : https://www.facebook.com/PatrinaWisdom Instagram : https://www.instagram.com/patrinawisdom Linkedin : https://www.linkedin.com/in/patrina-w... Website : www.patrinawisdom.com
27:45
November 28, 2022
Episode 2 - Women's Wellness That Works Expert Series - Jana Hungate, Bodywork Expert
Episode 2 - Women's Wellness That Works Expert Series - Jana Hungate, Bodywork Expert
In this episode of the Women's Wellness That Works Expert Series, we'll be joined by bodywork expert Jana Hungate.  She'll talk about how vital bodywork is as a part of self-care for women and explain why she focuses on specific areas of the body when working with clients. She'll also discuss what happens in a session, including how long it lasts and what techniques she uses. She'll explain why massage is essential for women who have breast cancer or had surgery for that disease. Finally, she'll answer questions about how often people should get bodywork and whether or not there are ways to learn about it virtually.  Women's Wellness That Works Expert Series provides experts in their field with information to initiate awareness, support, and guidance in making more informed health, emotional, business, financial, and lifestyle choices.  Connect with Andrea:  Facebook - https://www.facebook.com/profile.php?... Website - https://balmwellness.com/
33:14
November 24, 2022
Season 6 Episode 1 - Women's Wellness That Works Expert Series - Andrea Gewirtz
Season 6 Episode 1 - Women's Wellness That Works Expert Series - Andrea Gewirtz
Andrea Gewirtz, is the Founder and Principal Thrive Strategist at Well-Being & Worth. She is a certified functional nutrition counselor, and she has been a wellness expert for over 15 years.   In this interview, Andrea explains how food sensitivities can cause inflammation in the body and lead to other serious health problems. She also walks you through the process of figuring out if you're sensitive to certain foods—and what to do about it.   Do you ever feel like you might have a food sensitivity? Are there foods that seem to make you feel bad more often than others? Do you have a hard time figuring out whether or not something is causing your symptoms? If so, this video will help!   Women's Wellness That Works Expert Series provides you with experts in their field, with information to initiate awareness, support and guidance in making more informed health, emotional, business, financial and lifestyle choices.   Connect with Andrea:   Facebook - https://www.facebook.com/andrea.gewir... Linkedin - https://www.linkedin.com/in/andreagew... Instagram - https://www.instagram.com/wellbeingan... Website - http://www.the5daychallenge.com/
38:26
November 10, 2022
Caroline Krauszer - Educator in Women Sexuality
Caroline Krauszer - Educator in Women Sexuality
Caroline is multi passionate entrepreneur who found her love for the entrepreneur lifestyle when she started with Pure Romance, an in home party company that empowers, educates, and entertains women on sexual health and intimacy products. Despite originally starting for the extra income, she found a passion for helping women gain confidence to explore their sexuality and intimate desires.   https://www.facebook.com/cari.krauszer  http://www.instagram.com/partywithcaroline  https://www.pureromance.com/pws/carolinekrauszer/tabs/home   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.     ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073     Anchor https://anchor.fm/essential-anne   Youtube https://www.youtube.com/channel/UCyrjozMrbVGQS_AS9CiCteA
20:58
May 09, 2022
Gina Casbarro - Follow Your Spark
Gina Casbarro - Follow Your Spark
Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.   Gina’s passion for coaching began as a manager at lululemon. There she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.  Gina has been featured as a coaching, mindset and feng shui expert on "The You-est You™ Podcast" the "1 Girl Revolution Podcast", “Aluma Lifestyle Podcast”, in Voyage Baltimore, on Redfin Blog and within the School of Self-Image program with Tonya Leigh.   Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who’ve created lives they love.   https://www.facebook.com/gcasbarro  https://www.instagram.com/gina_casbarro/  https://www.linkedin.com/in/gcasbarro/www.ginacasbarro.com  https://www.youtube.com/channel/UC7fjn4JOi81Fu56bpYa3Ozg https://podcasts.apple.com/us/podcast/follow-your-spark/id1587981171    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.     ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073     Anchor https://anchor.fm/essential-anne   YouTube https://www.youtube.com/channel/UCyrjozMrbVGQS_AS9CiCteA   Linked In https://www.linkedin.com/in/essentialanne/
16:31
May 03, 2022
Kymberly Spears - Survivor/Entrepreneur
Kymberly Spears - Survivor/Entrepreneur
Kymberly  Spears is a   • Financial Planner and Benefits Specialist  • Contracted with over 150 Financial institutions, most notably the 1 provider of adult and youth Cancer Protection  • Guided over 70 Associates through getting Licensed within their state, empowering them to join the crusade of teaching financial literacy. As an African American woman, she understands the importance of supporting and encouraging the next generation of black leadership.  • Discovered passion for mentoring youth and other women while traveling as a collegiate and professional basketball player. She recognized the insecurities and stigmas that often stifle female athletes and wants to encourage them to own their excellence and recognize their divine ability.   • She currently expanding a program that encourages healthy mindsets and financial habits amongst youth and collegiate athletes. Her mission is to let her testimony of Gods Grace encourage others to recognize his love and infinite possibility in our lives.    @ucould_be   https://www.facebook.com/KymberlySpearsShiftingGearsu  https://www.linkedin.com/in/kymberlyspearsshiftinggears  https://agents.worldfinancialgroup.com/kymberly-ooten  www.tiktok.com/@kspearsshiftinggears   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.     ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073     Anchor https://anchor.fm/essential-anne
20:54
April 26, 2022
Juanita Gonzalez - Colombian Interior Designer/Mom/Daughter
Juanita Gonzalez - Colombian Interior Designer/Mom/Daughter
Juanita Gonzalez was born in Bogota, Colombia, on January 27, 1971. Her parents were lawyers, but she decided to go a different route. She is an interior designer. After coming to America with only the clothes on her back, she married her husband and moved to Chicago to start her life together. Eventually, they divorced, and Juanita met the love of her life—her current husband and the father of their daughter, Victoria. While Juanita's husband is grateful that she's at home taking care of their daughter, he also allows her to take time for herself so that she can manage her business interests in Colombia—including cafeterias that were left to her by her late brother as well as properties there that she still owns. Juanita says that God has blessed her abundantly in this new country—she went from being alone in a distant country to have a great little family here in America!   @juanita71   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.     ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073     Anchor https://anchor.fm/essential-anne
24:07
April 19, 2022
Andrea Gewirtz- Founder of Wellbeing and Worth
Andrea Gewirtz- Founder of Wellbeing and Worth
Andrea Gewirtz is the Founder and Principal T.H.R.I.V.E. Strategist of Wellbeing & Worth.  Formally trained as an operatic singer and an electrical engineer, she spent 17 years as a Technical Director and Audio Engineer for National Public Radio in Washington, DC.   A twist of fate sent her and her family out west to Orange County, California, where she discovered the world of sales, networking, and an untapped passion for entrepreneurship.   Having a child with unique learning skills inspired Andrea to engineer a new career path that would be economically rewarding and professionally versatile.   The common thread that connects that versatility is her commitment to mentoring like-minded individuals who desire whole-self wellness and are working to THRIVE with a self-determined agency.  A lifelong learner and a natural-born facilitator, Andrea became a Certified Master Practitioner of Integrated TimeLine Therapy in 2016 and a Certified Trainer of Neuro-Linguistic Programming (NLP) in 2017.  Andrea took the step to become a Certified Functional Nutrition Counselor (CFNC) in 2019. The time had come to formalize her passion for "food as thy medicine" into a science-based knowledge where she could mentor women and men struggling to find their way to their unique bio-sufficiency and total wellness.  At WellBeing & Worth, she facilitates transformation in two distinct ways. She leads her well-being clients through a transformative exploration of mindset, food and healthy weight management strategies.  Her most popular program, "The Detoxification & Rejuvenation Reset," is an 8-week exploration of food and healthy weight management interwoven with powerful mindset tools designed to effortlessly rejuvenate the mind, body, and spirit to release the unwanted pounds and the decisions that stand in the way of creating a THRIVING and vibrant life.   In the Wealth arena, she mentors health and wellness professionals to make more revenue with novel affiliate marketing strategies that increase their bottom line and expand the resources offered to their clients.  To further serve the business community, she helped launch The MINKLife University in partnership with MINKLIfe Motivation LLC in 2020. She currently serves as the Dean of the MINKLife University and is the Master Trainer for The Principles Training Program.   Andrea believes that every individual has the right to THRIVE on their terms and in their unique way. It is her passion to illuminate the amazing THRIVE journey inherent to each of us.    https://www.facebook.com/wellbeingandworth@wellbeingandworth  https://www.linkedin.com/in/andreagewirtz/ https://bit.ly/AndreaJG_YT  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.     ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073     Anchor https://anchor.fm/essential-anne
25:13
April 12, 2022
Lisa Garcia - Intuitive Astrologer and Healer
Lisa Garcia - Intuitive Astrologer and Healer
Lisa Garcia is a healer, astrologer and medicine woman. She helps her clients to discover who they truly are using the wisdom of her ancestors and of the stars.    Https://instagram.com/cosmiclovegoddess ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.     ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073     Anchor https://anchor.fm/essential-anne
15:53
April 05, 2022
Alicia Pateyro - Living the American Dream
Alicia Pateyro - Living the American Dream
Alicia Pateyro is the owner of Spg Cleaning Services, a housecleaning business on a mission to provide all of our customers with the best quality cleaning services. With our experienced home cleaning staff we do the job right the first time by providing detail-oriented cleanings, designed to keep your home shining all year round. Spg Cleaning Services has embodied a social enterprise model where for every house we clean, we donate time to cleaning homes for cancer patients. Alicia is a multi-passionate woman who loves to dance, hike and run marathons. She has a heart for service and you'll often find her volunteering at her son's school and church, while also actively participating in learning opportunities to grow herself personally and professionally.    https://www.facebook.com/alicia.pateyro  https://www.linkedin.com/in/alicia-pateyro-7ba88296  https://spgcleaningservices.com/  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.     ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073     Anchor https://anchor.fm/essential-anne
14:10
March 31, 2022
Rachel Burch - The Transformational Maven
Rachel Burch - The Transformational Maven
Rachel Burch is a former miserable trial attorney who believes life transformation should happen in the most pleasurable way possible.  A life transformation coach and mentor, stand up comedian and the host of The Transformation Maven Podcast, Rachel ascribes to Tony Robbins’ belief that “success without fulfillment is the ultimate failure.” She helps professional women and entrepreneurs bridge the gap between success and fulfillment by teaching them how to harness their feminine energy and balance it with their naturally overflowing masculine energy.  Rachel helps women struggling with overwhelm and burn out to manifest their most epic versions of the life they so desire to be living.      https://www.facebook.com/rachelburchcoaching @therachelburch http://www.rachelburch.me/  https://www.youtube.com/channel/UCLgvqUwWwyNmKk2wZqeS5fw  https://podcasts.apple.com/us/podcast/the-transformation-maven-podcast/id1388738105  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.     ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073     Anchor https://anchor.fm/essential-anne
14:23
March 27, 2022
Grace Harris - Healer/Teacher/Motivator
Grace Harris - Healer/Teacher/Motivator
Grace is the founder/owner of Rising from Ashes, LLC from San Diego, CA. She is passionate about empowering others to live their most elevated and authentic life. Grace is a healer, a teacher, and a motivator. From chakra healing to empowerment events, and spiritual coaching, she loves to guide others in their ascension by utilizing her gifts. She is also a model and enjoys being in any creative space.    Facebook https://www.facebook.com/grace.mayers.9     Instagram @risingfromashes_phoenix ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    ESSENTIAL ANNE Website  https://essentialanne.com/   FB  https://www.facebook.com/info.essentialanne   IG  https://www.instagram.com/essentialanne/   Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073    Anchor https://anchor.fm/essential-anne
17:05
March 23, 2022
Fiormelissa Johnson - Mental Health Counselor
Fiormelissa Johnson - Mental Health Counselor
Fiormelissa Johnson, my also called FJ by her colleagues. She is one of four siblings. She originates from the Dominican Republic, as many others that came before her in pursuit of the American Dream. Her father used to say, “Education is the way out of poverty,” She understood at an early age, what poverty looked like; she lived it and experienced it in two countries. One of her fondest memories, was her Dad teaching her how to read and it took him one day. He used these “Cuentos Foneticos” Spanish Phonics books and she learned to read in about a day. She ended up skipping kindergarten because, that moment has defined and encouraged her passion for education and community advocacy. Nothing came easy, she struggled in high school and even in college, but she obtained her GED and obtained three degrees after that. She spent her entire career focused on education, social advocacy and mental health. She aspires to become a political advocate in the future, focused on improving the quality of life of all members in her community of  Elmont, NY               As a mental health counselor, I teach my clients to create what I call,As a mental health counselor, I teach my clients to create wall, “The Comfort Bag is is where I keep things that bring me joy and comfort. I develop people to reach their higher than they thought was possible, because building people is building the world.      IG -  https://www.instagram.com/healingjournal2021/      YouTube -https://www.youtube.com/channel/UCdWFI0MJNbf9t0XzNu61Yuw ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073    Anchor https://anchor.fm/essential-anne
13:40
March 19, 2022
Torrei Hart - Actress/Entrepreneur/Comedian
Torrei Hart - Actress/Entrepreneur/Comedian
Torrei Lorin Hart, multi-talented Comedian, Actress, TV Personality & Influencer, has been working in the industry for over a decade and is no stranger to hard work and the hustle of showbiz. When she's not co-parenting with her ex Kevin Hart, Torrei is a devoted comedian and actress. Torrei plays a variety of roles that let her express her animated, sassy but always keeping it classy personality. She has performed alongside heavy-hitters like Matin Lawrence, Katt Williams, Alex Thomas, Chris Spencer and hosted the Wendy Williams Foundation 10 year Anniversary Gala. In 2017, she took the beauty industry by storm, founding Heavenly Hart Haircare, catering to natural hair for all ethnicities and a family business she plans to pass down to her daughter Heaven. Torrei launched the YouTube comedy channel "Pretty Funny Fish," which exploded in popularity. With a production company under her name and a signed production partnership with Russell Simmons, Torrei has contributed creative content to Russell's All Def Digital platform and has starred, co-wrote and executive produced her own short films. Torrei has partnered with ZEUS Network where she developed an unscripted talk show titled "Talkin Sh%t" and has a reoccurring chair on DISH NATION where she brings the funny and realness to the cast. In 2020, Torrei launched Skinny Bish Keto, a health & fitness brand for women that encourages women from all walks of life to become their "Best Self" now and forever.   Keep up with Torrei and her latest adventures on social media and see Torrei live at her nationwide touring comedy shows! Facebook  https://www.facebook.com/torreilorinhart Website https://www.torreihart.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life. ESSENTIAL ANNE Website  https://essentialanne.com/ FB  https://www.facebook.com/info.essentialanne IG  https://www.instagram.com/essentialanne/ Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073 Anchor https://anchor.fm/essential-anne
32:55
March 17, 2022
Ashley Piper - Diversity Branding/Program Mgr.
Ashley Piper - Diversity Branding/Program Mgr.
"Diversity is an opportunity to be had, not a problem to be solved.” -Sharon Piper-Diggs  Shares her story of the loss of her mom at a young age and how it has impacted her.   Ashley is an alumni of Purdue University, where a successfully completed a Bachelors of Science in 2010. She is a determined, natural born leader with a professional enthusiasm that drives my passion for Diversity/Inclusion, Talent Acquisition, and Program Management.   Currently, her career represents 10 years of talent acquisition experience with an emphasis in diversity, strategic sourcing/talent attraction and program management. She has proven success in being a value add for industry leaders within the Semiconductor, Biotechnology, Healthcare and Medical Devices industries.  Long term, her career aspirations include remaining an innovative, empowering, and passionate leader within Diversity and Inclusion following the legacy of my late mother Sharon Piper- Diggs (former Sr Director of D&I at Medtronic Inc).  She strives to build a legacy of ensuring proper tools and resources are in place for world class organizations to increase awareness, implement, and embrace the benefits of Diversity of Thought within every level of their organization.  Additional Skills • Diversity, Inclusion and Equity Engagement Program Management • Technical Systems/ Design/ Implementation • Full Cycle Recruitment  • Stakeholder Engagement/Relationships • ERG Networks Idea to Implementation Programs • People Analytics Networking/Relationships  • Strategic Sourcing/ Talent Attraction  • Analytical reporting via HR systems, ATS, Excel, Word, PowerPoint  • Diversity Branding  • Biopharmaceutical, Biotechnology, Medical Device, Healthcare, and Semiconductor industry knowledge  https://www.linkedin.com/in/toptalentconnector @Queen_brownskin_glam  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~   I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.   ESSENTIAL ANNE Website  https://essentialanne.com/   FB  https://www.facebook.com/info.essentialanne   IG  https://www.instagram.com/essentialanne/   Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073   Anchor https://anchor.fm/essential-anne
12:24
March 11, 2022
Jorden Alhashim -Founder of Slay in Stilettos/ New Mom
Jorden Alhashim -Founder of Slay in Stilettos/ New Mom
2 Part Story of a young Mother to BE and her Mother (Mimi) sharing generational wisdom of surviving loss, creating abundance and motherhood advice.    Jorden Alhashim shares her powerful, transformative story from losses to triumph to motherhood. A unique story of a young woman who reconnects with her Father and he dies shortly thereafter.    Patrina Wisdom is a Wealth Mentor, Author, Speaker and Founder of Pure Abundance Retreat in Belize.  https://patrinawisdom.com/  Jorden Alhashim is the founder of Slay in Stilettos.  Slay in Stilettos is self-love and empowerment through movement. Through heels dance we tap into the divine feminine & awaken/re-awaken the highest version of yourself. As women we go through so many “traumas” whether it be physical, sexual, life changes, etc.. & our body responds by contracting. We fall into comparison & tear ourselves down. Slay in Stilettos invites you to return to your authentic self, love, accept, & be celebrated in that authenticity by your sister.  Jorden is giving permission to women around the world to get out of their head and into their body and release their inner slay!!   Instagram - @its_jojobabyy @slaystilettos Facebook - Slay in Stilettos ; Jorden Alhashim ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.    ESSENTIAL ANNE Website  https://essentialanne.com/    FB  https://www.facebook.com/info.essentialanne    IG  https://www.instagram.com/essentialanne/    YouTube https://www.youtube.com/channel/UCyrjozMrbVGQS_AS9CiCteA Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073    Anchor https://anchor.fm/essential-anne
26:22
March 08, 2022
Stephanie Banka -Creative Catalyst/Consultant/Creator
Stephanie Banka -Creative Catalyst/Consultant/Creator
Creative Catalyst, Consultant & Creator   I AM Furthering Awareness of the Power of Creativity in Manifesting Intention and Life Transformation. From street survivors to corporate clients, Stephanie facilitates Creative Growth & Personal Transformation. Supporting individuals, corporate clients and organizations to unleash their creative capabilities and activate their unique creative vision. Through Journal Immersion Experiences, she facilitates the release of anxieties about creativity. She guides clients in building mindful, creative vision, confidence and practices. Ultimately, bringing out the artist, designer and creator in all of us. Stephanie implements a variety of techniques, energy and creative tools, including Visual Journaling, Adornment, (Jewelry) and her Vegan Culinary skills to support clients in creating healthy, creative practices. Connecting her clients to the power of creativity as medium for Joy, Transformation, and Life Design!   Connect with Stephanie Instagram: @ilaful https://www.instagram.com/ilaful/  Facebook: Ila blu Adorns https://www.facebook.com/pg/ilabluadorns/photos/  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.   ESSENTIAL ANNE Website  https://essentialanne.com/   FB  https://www.facebook.com/info.essentialanne   IG  https://www.instagram.com/essentialanne/   Apple Podcasts  https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073   Anchor https://anchor.fm/essential-anne
13:49
March 05, 2022
Vanessa Petronelli -Intuitive Guide/Conscious Entrepreneur Advisor
Vanessa Petronelli -Intuitive Guide/Conscious Entrepreneur Advisor
Vanessa Petronelli an advisor for conscious entrepreneurs, leaders & creatives who are designing solutions for a New Earth  She advises high-profile, conscious business executives, entrepreneurs and celebrities to achieve grounded, strategic results-based transformations, taking their impact and success to the next level.  She supports her clients and students worldwide through her private mentoring programs, leadership retreats, keynote speaking, channeling events and online programs.  Vanessa and her work have been featured on Good Morning America, KTLA, Collective Evolution, Authority Magazine, Parade Magazine, Glamour, People, Life & Style, LA Talk Radio, Your Morning Show Canada, Access Hollywood and more.   Formerly, Vanessa was a certified yoga instructor, member of the all-female pop group Savvy Cafe, a runway and print fashion model, actress and a classically trained pianist.   She lives in sunny San Diego with her husband, Jeffrey Platts and their adorable rescue dogs, Leo & Chloe.      Instagram: instagram.com/vanessapetronelli    Facebook: Facebook.com/vanessapetronelli    Website: vanessapetronelli.com
15:33
March 03, 2022
Chantal Lamourelle -Actor/Entrepreneur/Professor of Child, Human, & Brain Development
Chantal Lamourelle -Actor/Entrepreneur/Professor of Child, Human, & Brain Development
Chantal is am mother, professor,actor, singer, creative change agent,public speaker, entreprenuer, consultant, advocate & life guide. Her desire to share “What’s Good?” in each and every day. She has been in the field of education & entertainment since the age of 15. Blending her love for learning & teaching with sharing my creative side on stage & screen. Throughout her three & a half decade career journey, she taught & directed education programs in her family owned childcare centers caring for children & families 6 weeks to 12 years old, served as the Director of Education for Pretend City Children’s Museum, & a professor in the P-20 education system. She is a proud member of SAG & AFTRA & been a featured actor & singer both on stage & screen. She has been living with endometriosis since the age of 19 years old. She had difficult pregnancies and also metabolic issues in her body weight almost doubled. After having her sons, She began a journey of self-discovery & worth when in a matter of nine months, she became virtually invisible. Through her journey, she created a system to guide women to find all the ways to love herself. She is passionate & honored to teach, guide, educate & cheer women on to identify & acknowledge their divine beauty, gifts & power within. To relentlessly encourage them to seek & find that peaceful place within themselves. Her desire for women to learn to honor & share all of their unique gifts which they possess. When a woman does this, meaning she finds all the ways to love her self which is the literal meaning of my sur name “Lamour💕elle” the relationships in her life, love & healing of all the people that SHE loves may continue. Grounded in neuroscience- Her desire to share her program of multiple mind, body & soul tips of, ”What’s Good?” in the world according to women geared to support & encourage women’s natural healing, lifestyle & living from head to toe! https://www.facebook.com/clamourelle https://twitter.com/lamourelleplays?s=20&t=BhwOQJ_oTgHYOoWJRiFOyQ  https://instagram.com/chantal_lamourelle?r=nametag https://m.imdb.com/name/nm3106447/ http://chantallamourelle.com
14:08
March 01, 2022
Anita Thompson - Luxury Realtor/Founder of Ryan Gordy Foundation
Anita Thompson - Luxury Realtor/Founder of Ryan Gordy Foundation
With a lifelong enthusiasm for designing and decorating, Anita Thompson is known within her personal and professional network for her extraordinary ability to turn a house into a home. Blending her sophisticated sense of style and taste with her love of luxury real estate, she has transformed her passion into her profession as a luxury realtor at Douglas Elliman. With a keen understanding of the LA real estate market, she has an unparalleled dedication to her clients, and smoothly guides them though every step of the process. She delivers exemplary, individualized service, tailoring the right real estate solution for each client. Having founded and run her own successful strategic marketing and partnership company, Anita has worked closely with high-profile celebrities and leading luxury brands for over 2 decades. At the core of her success are the extensive relationships she has developed, and it is these personal connections that have crystallized her commitment to helping people achieve their goals. She takes a very personal approach to understanding her clients’ needs, and from identifying the right buyer, to locating the perfect property, she always delivers. Another driving force in Anita’s life is supporting young people with cancer and their families. Recognizing a critical, unmet need, she founded Ryan Gordy Foundation, which works with philanthropists, celebrities, and medical experts to advocate and educate about health and wellness for young adults impacted by the disease. Anita has spent the past 30 years in the Beverly Hills area and couldn’t imagine living anywhere else. She holds a marketing degree from the University of Toronto, and for decades, she has been devoted to wellness and healthy living. When she is not delivering the perfect real estate results for her clients, Anita spends her time playing golf, meditating and practicing yoga. https://www.ryangordyfoundation.org/ https://www.linkedin.com/in/anitalthompson @anitathompson https://linktr.ee/anitalthompson
16:06
February 26, 2022
Monet Anaïs - Singer/Artist/Pageant Contestant
Monet Anaïs - Singer/Artist/Pageant Contestant
Monét is a pop music artist from Orange County, CA. The start of her career stated at a young age featured on various children’s albums such as Kidz Bop. She progressed on to sing background vocals for artists like Lauren Bennett, and then in 2015 her solo career began to blossom with the start of her first single, “Baby It’s Over”. Most recently she performed at a BET Experience Concert  where she opened for Cliff Vmir. Monét recently released her Single “Catfish” for the summer and is working on an EP with Boolur Studios. Monét recently released her Single “Light It Up” and has much more to come for 2022. https://instagram.com/mynameis_monet?utm_medium=copy_link https://www.facebook.com/monet.anais ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.ESSENTIAL ANNE Websitehttps://essentialanne.com/FBhttps://www.facebook.com/info.essentialanneIGhttps://www.instagram.com/essentialanne/Apple Podcastshttps://podcasts.apple.com/us/podcast/essential-conversations/id1595639073Anchorhttps://anchor.fm/essential-anne
10:05
February 22, 2022
Margie Hunter - Transcending Multiple Sclerosis
Margie Hunter - Transcending Multiple Sclerosis
Yoga gave me back the health and the life I thought I had lost, gifting me with a profound awareness of the importance of “Being in Stillness”. -Margie Hunter Margie received a bachelor’s degree in Psychology, Political Science and Telecommunications.  A combination of subjects which she intended to apply in producing documentaries.  But life had other plans for her. In 1999 Margie was diagnosed with multiple sclerosis.  Among many other symptoms, she lost all sense of balance and depth perception.  That part of her brain had been damaged.  At a loss on what to do, Yoga found its way to her, making her even stronger than before the diagnosis.  She has been able to regain her balance and depth perception and eliminate all the other disabling symptoms that had been caused by MS, through her yoga practice and lifestyle changes.  Under the guidance of her revered guru, Bhupendra Soneji, she has been studying Raja yoga for the past 22 years in the tradition of Swami Satyananda Saraswati.  He has guided her on classical yoga, yogic philosophy, and application of therapeutic practices as a student, as well as a teacher.  Swami Maheshananda came into her life as a shining light in 2011 to further enhance her practice.  Later she would travel with him to Nepal, experience the life-changing parikrama in Mt Kailash, Tibet in 2013 and Ayurvedic retreat at the IAIM center in Bengaluru, India in 2019.  She dove deeply into her practice as she felt herself heal and came to the realization that her dharma was to share that possibility of healing with others.  MS was the gift that brought yoga and her purpose to her in a very mindful and loving way. Margie continues to be a student and has been teaching for the past 15 years.  You can find her at her yoga classes on the beach and streamed on Zoom.us in Huntington Beach, California USA.  She mentors others on a weekly basis to address concerns with chronic disease such as MS.  As part of the SIYA International team, she holds classes on Yoga for health management.  Margie also manages weekend and day retreats and holds conferences on Yoga and its healing power.  Her approach to healing is through bringing the nervous system into a balanced state, creating homeostasis through breath/pranayama, asana, and stillness of meditation, thus giving the body the space to repair. No matter what name is given to a dis-ease, the body needs to be brought back to ease and balance to heal.  Yoga is the perfect process for that.  She is the author of “Transcending MS”, written to reach those whom she hasn’t been able to reach in person. Margie can be reached through:  TranscendingMS.com Facebook:  Transcending MS Instagram:  Transcending MS I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.
15:05
February 22, 2022
Isabelle Bart - Impact Innovator
Isabelle Bart - Impact Innovator
I am passionate about empowering individuals of all backgrounds, finding innovative solutions to any problems, and building transformative journeys. I spent most of my career in business and marketing leadership after getting my MBA. I was on track to try to be the perfect mom and career woman...until cancer hit me at 41. I saw my disease as a wake up call, motivating me to devote my life to helping others find life balance and experience joy. I also lead a committed community of social investors and entrepreneurs on a mission to accelerate scalable and sustainable solutions to the world’s greatest challenges. www.holisticstrat.com www.impactinnovator.co FB: https://www.facebook.com/isabelle.bart.908/ Insta: @isaquamaid Linkedin: https://www.linkedin.com/in/isabellebart/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives. Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life. ESSENTIAL ANNE Website https://essentialanne.com/ FB https://www.facebook.com/info.essentialanne IG https://www.instagram.com/essentialanne/ Apple Podcasts https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073 Anchor https://anchor.fm/essential-anne
17:08
February 17, 2022
Mindy Park - Surviving Domestic Abuse
Mindy Park - Surviving Domestic Abuse
Mindy Park is a Mom, Singer, Artist, (Powerhouse Bombshells Inc)Mode, VP Eagle Rock sk8chixFamily advocate for early childhood education Entrepreneur of Masquerade Beauty BarHer mission in life is not merely to survive, but to thrive.  To live with compassion, humor and style National Domestic Violence Hotline800-799-7233 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives. Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.  ESSENTIAL ANNE Websitehttps://essentialanne.com/ FBhttps://www.facebook.com/info.essentialanne IGhttps://www.instagram.com/essentialanne/ Apple Podcastshttps://podcasts.apple.com/us/podcast/essential-conversations/id1595639073 Anchorhttps://anchor.fm/essential-anne
18:54
February 17, 2022
Marilyn Aparicio - Living Life to the Fullest with Cancer
Marilyn Aparicio - Living Life to the Fullest with Cancer
Marilyn is a loving mother to 3 wonderful kids. Her oldest son Aaron is 32 years old and happily married. Tristen, 24, her middle son is the free spirit of the 3. Victoria , 20 is  discovering her way as she navigates through college. Marilyn has been fighting thyroid cancer for 3 years. At one time she had 5 cancers in her throat, skull and in both lungs. She has a titanium plate in her head. She receives injections of collagen to help with her partial speech and swallowing impairment as a result of one larynx nerve removal. Marilyn is on chemotherapy for life which is meant to keep the cancers at bay.  Marilyn is retired from the grocery retail business, Vons. She worked 32 years of nightshifts. She is living every moment to the fullest. She has a live on air radio show called,  “The Untied Ribbon” with Oye Tu Radio.She is opening the second location of Rain and Butterflies Spa. She is working on a powerful woman’s club “Boots and skirts and everything between”. Ovia Media will be creating a reality show based on my cancer journey. She shares her positive energy with everyone she connects with. With her brave fight, she chooses to wake up with her best foot forward. She keeps herself accountable and present in her blessed filled days. https://www.facebook.com/marilyn.loera.1 https://theuntiedribbon.com/ https://www.instagram.com/p/CZvIBJtPI3qlJIAAg9BQY4I77RjycNo2EuLlVc0/?utm_medium=copy_link https://www.instagram.com/p/CX_KH-pF2S091-hG2_U6Ja8fbeXizxI1-PlVd80/?utm_medium=copy_link https://www.facebook.com/rain.andbutterflies/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.ESSENTIAL ANNE Websitehttps://essentialanne.com/FBhttps://www.facebook.com/info.essentialanneIGhttps://www.instagram.com/essentialanne/Apple Podcastshttps://podcasts.apple.com/us/podcast/essential-conversations/id1595639073Anchorhttps://anchor.fm/essential-anne
13:51
February 15, 2022
Stacey McKay - Aero-Space Engineer
Stacey McKay - Aero-Space Engineer
Stacey Mckay is one of the few African American Female Aero-Space Engineers in the country.  At a young age, she was interested in the mechanics of airplanes and aircrafts.  Her story is a testimony that any young girl can dream the impossible dream and be anything she desires to be.  Stacey is a Mom, Realtor, domestic partner, and Program Manager at Northrop Grumman Stacey also served as area director from 2020-2021.  She has a 25-year-old son. She went through a transformational healing when her mother suddenly died in 2013. Through her mom’s death she discovered by loving herself she learned the importance of self-care and placing herself first. She has continued to grow emotionally and spiritually through the coaching and guidance of Essential Anne. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life. ESSENTIAL ANNE Website https://essentialanne.com/ FB https://www.facebook.com/info.essentialanne IG https://www.instagram.com/essentialanne/ Apple Podcasts https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073 AnchorI Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives. https://anchor.fm/essential-anne
14:28
February 06, 2022
Jana Hungate - Holistic Health Practitioner
Jana Hungate - Holistic Health Practitioner
Jana Hungate is an entrepreneur, holistic health practitioner,  massage therapist, essential oil educator, NLP practitioner, wife, mom, and founder of BALMWellness.com. Created as a way to teach women to take control of their wellness naturally, BALMWellness.com is a portal for simple daily self-care techniques along with natural tools and aromatherapy. Jana lives in Orange County, California, with her husband, son, daughter, two cats, and a thriving garden. Her mission is to empower women to feel their best and reconnect with their bodies and minds through joyful self-care, healing touch, and the power of essential oils. @balm_wellness BALMWellness.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life. ESSENTIAL ANNE Website https://essentialanne.com/ FB https://www.facebook.com/info.essentialanne IG https://www.instagram.com/essentialanne/ Apple Podcasts https://podcasts.apple.com/us/podcast/essential-conversations/id1595639073 AnchorI Am Essential Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist. My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives. https://anchor.fm/essential-anne
19:19
February 06, 2022
Stephanie Courtillier - Next Generation of Conscious Leaders
Stephanie Courtillier - Next Generation of Conscious Leaders
As founder and CEO of Integrous Women, Stephanie is paving the way for the next generation of conscious leaders. She is on a mission to inspire, educate and empower women to create their own purpose-driven futures through a supportive, forward-thinking and compassionate community. She is a recipient of the 2020 World Changing Woman in Conscious Business award by Conscious Company Media for her local and global sustainable impact work. By living through heart-space versus headspace, Stephanie continues to inspire and educate audiences wherever she goes on creating and implementing social impact models, and the power of overcoming limiting beliefs in order to turn our dreams into reality. As a certified Appreciative Inquiry facilitator and 4-time first place winner of Toastmaster speech competitions, Stephanie masters the art of engagement by creating experiential, authentic, and safe learning environments for all participants to thrive. https://integrouswomen.com/ https://www.facebook.com/groups/integ...~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  I Am Essential Anne.  I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing.  I am a Yoga Instructor and Functional Breathing Specialist.  My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story?  You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life. ESSENTIAL ANNE Website https://essentialanne.com/ FB https://www.facebook.com/info.essentialanne IG  https://www.instagram.com/essentialanne/
14:20
February 03, 2022
Bren Evans - Leadership Consultant
Bren Evans - Leadership Consultant
I’m Essential Anne.  I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing.  I am a Yoga Instructor and Functional Breathing Specialist.  My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story?  You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.   Bren has over 30 years in the dental industry. With 3 kids in tow and a full-time job, she went back to college. She is a lifelong learner. After countless night courses and sleepless nights, she has earned a Masters in Leadership. Bren is currently working to finish her doctorate in Leadership after having spent almost 14 years in formal education. She fervently believes Leadership is the foundation of every dental practice. She is married and has 3 children. She shares her story of surviving the painful loss of her son through addiction. Instagram: https://www.instagram.com/hivestrive/ Website: https://www.hivestrive.com/
23:25
January 13, 2022
Lea Prokopowicz - International Branding & Retreat Photographer
Lea Prokopowicz - International Branding & Retreat Photographer
Welcome to Women’s Wellness That Works  I’m Essentia Anne.  I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing.  I am a Yoga Instructor and Functional Breathing Specialist.  My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story?  You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life. Lea Prokopowicz is a photographer specializing in personal branding photography and the owner of Brand Images by Lea. She grew up in Czechoslovakia (now the Czech Republic). Lea’s unparalleled work ethic and versatility made her one of the industry’s highest demanded photographers. She has the amazing ability to capture the perfect shots while maintaining a relaxing and delightful atmosphere. “Everyone has a distinctive brand, meaning that we all do things in our unique way. One of the most important things for me is how I interact with my clients. I listen and deliver. I always encourage them and make them feel comfortable. I make sure we both have fun while working together, and that they ultimately love their images afterwards.” Lea doesn’t only produce excellent photographs; she also teaches her clients on how to become more photogenic. She shares with them tips and tricks on how to pose, angle their body to make them feel more confident and powerful in their photos. Instagram- https://www.instagram.com/images_by_lea/
12:46
January 11, 2022
 Vani Shiroor - Art of Letting Go With Sand Art
Vani Shiroor - Art of Letting Go With Sand Art
I’m Essential Anne.  I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing.  I am a Yoga Instructor and Functional Breathing Specialist.  My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story?   You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life. Website: https://doturminds.com/ https://www.instagram.com/dot_ur_minds/
19:46
January 04, 2022
Alyssa Gomez - Cancer Survivor
Alyssa Gomez - Cancer Survivor
Welcome to Women’s Wellness That Works  I’m Essentia Anne.  I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing.  I am a Yoga Instructor and Functional Breathing Specialist.  My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.   Every Woman has HERSTORY! What is your story?  You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.   Alyssa Gomez https://www.instagram.com/alyssatgomez/
12:55
December 28, 2021
Mimi Marie - The Narrative with Addiction
Mimi Marie - The Narrative with Addiction
Welcome to Women’s Wellness That Works  I’m Essentia Anne.  I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing.  I am a Yoga Instructor and Functional Breathing Specialist.  My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being, and happiness and live full, abundant, and purposeful lives.  Every Woman has HERSTORY! What is your story?  You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges, and self-care regimens to live in a state of peace, harmony, and fulfilling life.   MIMI MARIE: Website: https://mimimarie.com/ Website: https://www.cerutticharcuterie.com/ Instagram: https://www.instagram.com/iam.mimimarie/ Instagram: https://www.instagram.com/cerutticharcuterie/
14:31
December 21, 2021
Karine Fortin - The French American Dream
Karine Fortin - The French American Dream
Karine Fortin:  I am a French girl living in South California for 4 years. As a teenager, I dreamed about living in the USA and particularly in California, so I’m literally living my dream and I still can’t believe it!   I always struggle to define myself because I love doing so many things (yoga, cooking, art in general: photography/ceramic/decoration …). I believed for a very long time that I had to pick one field and stick to it, that I needed a specific purpose to feel worthy. I do not think that way anymore. I decided I can do it all and that I should embrace all of my passions and make something out of my varied skills. Lately, I started my business as a branding photographer/videographer, social media content creator, and personal style consultant. Twice a month I also teach French cooking classes in an Art Center. Voilà!   Website: https://essentialanne.com/ Karine Fortin Instagram Page: https://www.instagram.com/aparticularstyle
16:25
December 05, 2021
Patrina Wisdom - Story Of Collateral Beauty
Patrina Wisdom - Story Of Collateral Beauty
Welcome to Women’s Wellness That Works  I’m Essentia Anne. I am a Women’s Wellness Expert in Digestion, Hormones, and Breathing. I am a Yoga Instructor and Functional Breathing Specialist.  My purpose is to inspire, empower and guide women to their Self Awareness so they can BE responsible for their health, well-being and happiness and live full, abundant and purposeful lives.  Every Woman has HERSTORY! What is your story? You will meet brave women sharing their courageous journeys, stories of how they have overcome their challenges and self-care regimens to live in a state of peace, harmony, and fulfilling life. In this episode of WWTW, you will meet Author, Speaker, and Movement Leader, Patrina Wisdom.  She is a Wealth Mentor and the Creator of the Badass Bodacious Movement. Her story begins in 2009 with the untimely suicide of her husband of 20 years. At the same time discovers she is pregnant with her fourth child. Learn about her 6 Step Wisdom System, which includes an arsenal of proven Personal/Spiritual Development, Healthy Work/Life Balance, and Sacred Self Care strategies. Watch more to learn how she has worked fiercely to be the Badass Bodacious Woman that she is.   Patrina Wisdom  Website: https://patrinawisdom.com/ Instagram: https://www.instagram.com/patrinawisdom/ Facebook: https://www.facebook.com/PatrinaWisdom/ Twitter: https://twitter.com/patrinawisdom
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November 04, 2021