The Frankly Nuts Podcast
By The Frankly Nuts Podcast
Our interests vary and include areas such as sport, business, travel, entertainment, motivation and much more.
Our podcast features guests appearing from all these worlds. We aim to keep things open, honest and insightful while also providing a bit of banter along the way! Be sure to check us out on all Social Platforms @franklynuts for behind-the-scenes shots and other additional content.
The Frankly Nuts Podcast Apr 28, 2019
FINDING YOUR WHY with CONOR O'KEEFFE | The Frankly Nuts Podcast S2 E7
Joining us on the podcast this week is Ultra Marathon and Endurance Athlete Conor O'Keeffe. We discuss why you should ditch the how and find your why along with the mindset that is required to be a endurance athlete. This is one of the most honest and raw chats we have ever had with a guest. There are plenty of goosebump moments throughout. It's one we are beyond excited to share with you.
Show sponsors, West Cork Beard Company: https://westcorkbeardcompany.ie/
You can also find the audio version of our podcast on Spotify, Apple Podcasts, Anchor and CastBox. As always we would love to hear your suggestions and feedback so feel free to leave a comment below!
You can follow our social media accounts here:
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Twitter https://twitter.com/frankly_nuts
Follow Conor Here:
Instagram: https://www.instagram.com/cokeeffe/?hl=en
Website: https://conorokeeffe.com/
SOCIAL MEDIA MARKETING and RUNNING TRAILS with DAN SWEENEY & SHANE MURPHY - Episode #6 S2 | The Frankly Nuts Podcast
Joining us on the podcast this week are Shane Murphy and Dan Sweeney. Together they own PLAY Creative Agency, a creative marketing agency in Cork City. This is Shane's debut on The Frankly Nuts Podcast while it's Dans third time sitting down with us! We chat all things Social Media Marketing, Podcasting, Running and more! We hope you enjoy it because we certainly did!
Show sponsors, West Cork Beard Company: https://westcorkbeardcompany.ie/
You can also find the audio version of our podcast on Spotify, Apple Podcasts, Anchor and CastBox. As always we would love to hear your suggestions and feedback so feel free to leave a comment below!
You can follow our social media accounts here:
Instagram https://instagram.com/franklynuts
Facebook https://www.facebook.com/franklynuts/
Twitter https://twitter.com/frankly_nuts
Follow the lads on social media here:
SHANE
Instagram: https://www.instagram.com/shanemurphyd/
DAN
Instagram: https://www.instagram.com/dansweeney14/
PLAY Creative Agency
Instagram: https://www.instagram.com/play_creativeagency/
Facebook: https://www.facebook.com/PLAYcreativeagency1/
LOCAL GOSSIP with BERNARD CASEY - Episode #5 S2 | The Frankly Nuts Podcast
Joining us on the podcast this week is Bernard Casey. A Kerry man who's a stand up comedian, actor and a viral sketch expert. You may recognize him from his local gossip character, the French Oral or the Polish barman sketches which have seen him amass millions of video views across social media. We'd great craic with Bernard and hope you enjoy it as much as we did!
West Cork Beard Company: https://westcorkbeardcompany.ie/
You can also find the audio version of our podcast on Spotify, Apple Podcasts, Anchor and CastBox. As always we would love to hear your suggestions and feedback so feel free to leave a comment below!
You can follow our social media accounts here:
Facebook https://www.facebook.com/franklynuts/
Instagram https://instagram.com/franklynuts
Twitter https://twitter.com/frankly_nuts
Follow Bernard on social media here:
Facebook: https://www.facebook.com/bernardcaseycomedy/
Instagram: https://www.instagram.com/bernard.casey.comedy/
YouTube: https://www.youtube.com/watch?v=zIbT1PojhYA
UNDER THE LIGHTS with SPIKE O' SULLIVAN - Episode #4 S2 | The Frankly Nuts Podcast
Joining us on the podcast this week is no other than Gary 'Spike' O Sullivan. Spike is a professional boxer who hails from Mahon, Cork. With a record of 30-3 with 21 knockouts to date its fair to say the Cork native is vastly experienced.
We chat with Spike about his career to date & the titles he has won, Tyson Fury, Eddie Hearn, How he almost fought GGG and much more. Spike was an absolute gent and we were beyond delighted to record this podcast.
You can also find the audio version of our podcast on Spotify, Apple Podcasts, Anchor and CastBox.
As always we would love to hear your suggestions and feedback so feel free to leave a comment below!
You can follow our social media accounts here:
Facebook https://www.facebook.com/franklynuts/
Instagram https://instagram.com/franklynuts
Twitter https://twitter.com/frankly_nuts
West Cork Beard Company : https://westcorkbeardcompany.ie/
Follow Spike's Social Media here:
Facebook: https://www.facebook.com/GarySpikeOSullivan/
Twitter: https://twitter.com/spike_osullivan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Instagram: https://www.instagram.com/garyspikeosullivan/?hl=en
MIND HACKING with KEITH BARRY - Episode #3 S2 | The Frankly Nuts Podcast
Keith Barry is a world renowned magician, mentalist and hypnotist. As a student of human behaviour, he hacks into people's minds.
Keith has dedicated his life to be an expert in all of the mystery arts and is the only talent Worldwide to be a complete expert in magic, mentalism, hypnosis, escapology, brain hacking and deception.
Hailing from Co. Waterford in Ireland, Keith is one of the biggest talents we've had represent our country on a global stage having performed for and worked with the likes of Morgan Freeman, Woody Harrelson and Nicole Scherzinger just to name a few.
We were thrilled to sit down with Keith and delve a little deeper into the mind of such a fascinating character.
You can also find the visual version of our podcast on YouTube.
As always we would love to hear your suggestions and feedback so feel free to leave a comment below!
You can follow our social media accounts here:
Facebook https://www.facebook.com/franklynuts/
Instagram https://instagram.com/franklynuts
Twitter https://twitter.com/frankly_nuts
You can find Keith on Social Media here:
Facebook https://www.facebook.com/keithbarryofficial/
Instagram https://www.instagram.com/keithbarryofficial/
Twitter https://twitter.com/KeithpBarry
PROFESSIONAL FOOTBALL with ALAN BENNETT - Episode #2 S2 | The Frankly Nuts Podcast
Alan Bennett is the captain of Cork City F.C. He's been playing professional football for almost twenty years in a career that's seen him feature prominently in our domestic league and also across the pond in England with a number of clubs.
We really enjoyed this conversation as Alan gave us a real insight into the life of a professional footballer and how cut & thrust the game can be.
It's conversations like these we had in mind from the get go when starting our podcast and looking to delve deeper into the minds of people who've done something a little different from the ordinary, safe to say this one fits the bill, phenomenal!
As always we would love to hear your suggestions and feedback so feel free to leave a comment below!
You can follow our social media accounts here:
Facebook: https://www.facebook.com/franklynuts/
Instagram: https://instagram.com/franklynuts
Twitter: https://twitter.com/frankly_nuts
You can also find Alan on Twitter here:
https://twitter.com/ABenno15
WE'RE BACK with KEV & JOE - Episode #1 S2 | The Frankly Nuts Podcast
We are back. Cork's number one podcast has returned and is going to be bigger and better than ever! After nearly 12 months without uploading, we decided it was time to get back on the grind and back to doing what we love!
For the 1st episode of Season 2, Kev & Joe sit down and discuss what has been happening over the course of the last year, who won the dad bod challenge, what's the plan for this season's podcast, how Kev nearly replaced Joe as a host, documentaries and much more.
As always we would love to hear your suggestions and feedback so feel free to leave a comment below!
You can follow our social media accounts here:
Facebook : https://www.facebook.com/franklynuts/
Instagram : https://instagram.com/franklynuts
Twitter : https://twitter.com/frankly_nuts?s=09
Frankly Nuts Ep #28 | NEVILLE O'DONOGHUE BENCHWARMERS
On the podcast this week… Is the man behind BenchWarmers.ie and his name is Neville Donoghue! BenchWarmers is online sports platform site which has over 4 million followers across all platforms. It is widely known for its banter, however close to the sun it maybe, but one thing is for sure you can’t deny the online presence that they have developed. We talk about how BenchWarmer’s started, building a team, doing what makes you happy in life among much much more.
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Frankly Nuts Ep #27 | The Beast From The East
This week the whole country was on lockdown so we had to do a podcast ourselves via Skype. However, it was a good laugh and helped ease the cabin fever I'm sure everyone's had a touch of this week!
We hope you enjoy and if you do be sure to leave a comment, like the video or subscribe if you're new, thanks guys!
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Frankly Nuts #26 | THE DINNYCRO SHOW
On the show this week, we have none other than Denis Cronin himself, founder of The DinnyCro Show and founder & organiser of the Cork LiftFest Event. Many consider Denis to be our rival/competitor but we see him as a mate. We discuss Diss Tracks, social media, and the upcoming Cork LiftFest 2 event.
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Frankly Nuts Ep #25 | BITCOIN 101 with KEVIN O'LEARY
Before Christmas we put it out there that we wanted to do a podcast based around Bitcoin and Cryptocurrencies. A name put forward to us was Kevin O’Leary and he did not disappoint. Kevin is a PHD student in UCC studying Blockchain and the knowledge he bought with him about this new world was fantastic. Kevin was an absolute gent and we had a great time filming with him.
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Frankly Nuts Ep #24 | DAMIEN SREENAN
This week, we are delighted to be joined by Damien Sreenan, co-owner of Bodychef.ie. Damien talks about being an entrepreneur, setting up BodyChef.ie and other business ventures he is involved in.
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Frankly Nuts Ep #23 | CONOR EGAN SAVES THE DAY
This week, unfortunately we had a guest pull out last minute, and Conor Egan came in on short notice and saved the day.
Conor is a personal trainer whose high energy and fantastic personality is all apart of his great character. Conor talks about life as a personal trainer, social media, UFC, Tattoos and much more while also bringing a level of banter to the table. We had an absolutely brilliant time filming this podcast and a big thanks goes out to Conor again for stepping in on such short notice.
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Frankly Nuts Ep #22 | Dan Sweeney & Jason Woodard
Joining us this week on the podcast are two very familiar faces who both have made appearances in the past. Dan Sweeney and Jason Woodard are creating some of the best content in Cork at the moment. It was great to have both men on together and we chat about new years resolutions, social media influencers, Logan Paul, UFC, and much more.
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Frankly Nuts Ep #21 | ROB LIPSETT
Only 4 short years ago Rob Lipsett was working a 9-5 job and had a passion for fitness. At this same time he was working on building his YouTube channel as that is where he saw his future. Through hard-work and dedication, Rob followed his dream.
Rob began as an online coach but is now a speaker, a serial entrepreneur and a brand ambassador for several businesses.
Fast forward to the present day and Rob, and with over 337 videos now online and over 790,000 followers across four platforms it is safe to say Rob has become one of Ireland's leading influencers.
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Frankly Nuts Ep #20 | Hola from Mijas, Spain
WE'RE BACK! Happy New Year everybody! This week we're coming at you from two different parts of the world. We're discussing all things Christmas celebrations, UFC 219 and a big fitness challenge we have outlined for ourselves this year. We hope you enjoy it and be sure to leave a like, comment or even subscribe! Thanks so much for taking the time to listen!
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Frankly Nuts Ep #19 | Q&A SPECIAL
This week as we have hit a milestone of 20 PODCASTS we decided to have a Q+A special and asked you guys to send on any questions and topics you want answered. We talk about how Frankly Nuts started, How we edit videos, Conor McGregors recent antics, and many many more.
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Frankly Nuts Ep #18 | JONNY HOLLAND, LIFE AFTER RUGBY
Jonny Holland was a professional rugby player for Munster, He was living every young lad's dream in representing his local province. Unfortunately for Jonny, this dream came to a cruel end when he had to retire from the game at only 25 due to a recurring hamstring injury.
We were delighted to sit down and talk all things Jonny. He answers all YOUR questions and all of OUR's. What is so evident throughout this podcast is Jonny's resilience and motivation. An Inspiring young man.
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Frankly Nuts Ep #17 | MCGREGOR IN THE HOT SEAT? Impressionist Oisin Carroll
We are delighted to be joined this week by Oisin Carroll, who is a local impressionist. Oisin started impersonating people when he was just 10 years old and now at only 17 has a massive future ahead of him. He draws inspiration from the likes of Al Foran, Scheiffer Bates, Jamie Foxx, Conor Sketches and much more.
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Frankly Nuts Ep #16 | "THE INTERNET MAN" AKA THREEMEY
This week, Kevin & Joe are joined by Cork comedian, vlogger, content creator and You-Tuber Darragh Twomey, also known as Threemey. Darragh started his YouTube channel two years ago and has made over 80 videos. One video in particular, which is based on the movie "IT" amassed over 500,000 views.
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Frankly Nuts Ep #15 | Kev's Back In Hospital?!
This week, Kevin & Joe sat down to discuss what they had been up-to during the week. The stories told involve an appendix being taken out, 3 documentaries you will want to check out and a brand new game that may or may not have come from another podcast.
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Frankly Nuts Ep #14 | What's Hot?
This week on the Frankly Nuts Podcast, we asked you guys what topics you wanted discussed and we got some interesting responses. Join us in talking Kevin Spacey, Simon Zebo and much more!
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Frankly Nuts Ep #13 | SEX, DRUGS & BANK ROLL- ENGLISH SHAUN
This week we have by far the craziest story we have EVER heard. Shaun Attwood is a former multi millionaire who made a killing during the dot com bubble. This escalated to becoming 'English Shaun' Arizona's biggest ecstasy dealer and involved dealings with the Mexican mafia. This is a story you will not want to miss.
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Frankly Nuts Ep #12 | 10 Things You Didn't Know About Us
This week on the Frankly Nuts Podcast, Kev & Joe reveal 10 random facts about themselves. You won't want to miss out on these facts as some are beyond embarrassing.
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Frankly Nuts Ep #11 | Our Mate Pete
This week we are joined by one of our best friend's Peter Cotter. Pete was born with cerebral palsy but he did not let this define him as he followed his dream and passion to play football and has represented the Republic of Ireland at numerous tournaments most recently in Argentina for the World Cup. Peter is an inspiration to many and this is his story.
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Frankly Nuts Ep #10 | Stripping it Back
This week we hit a milestone, our first 10 podcasts. We reflect on the journey so far that has been Frankly Nuts.
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Frankly Nuts Ep #9 | Brian Keane - THE FITNESS MINDSET
Brian Keane is a best selling author and former professional fitness model. He runs a very successful podcast, and his knowledge on nutrition, fitness, and mindset is second to none.
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Frankly Nuts Ep #8 | Paul Mac Special
Paul Mac is a multiple global award winning barber. His journey to the top was far from smooth sailing and he doesn't intend stopping there. A fascinating story.
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Frankly Nuts Ep #7 - JENNY'S MUNCH
Jen O' Leary (@jennysmunch) is a young influencer who shared her journey as a student trying to live a healthier lifestyle through Instagram and Facebook and it has evolved into so much more.
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Frankly Nuts Ep #6 | CORK'S DOUGHNUT KING
Jason Woodard led the way in bringing the doughnut craze to Cork. A year ago there were none, now there's eight. He sits down with us to talk all about his crazy journey. A great guy with great banter to match!
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Frankly Nuts Ep #5 - The Bucket List, 30 before 30
This week we plan our ultimate Bucket List! 30 things we want to do before reaching 30, we were laughing the whole way through and hope ye find the same!
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Frankly Nuts Ep #4 - Q&A
You guys asked to hear more about us, so here it is! We asked for your questions and ye sent them back in droves, we answered as many as we could and had great fun doing so. We'd love to hear what ye think! Enjoy!
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iTunes: https://itunes.apple.com/…/podca…/fra...
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Frankly Nuts Ep #3 - Nathan Adams
Nathan Adams is a manager, model, entrepreneur from Cork, Ireland who has previously won accolades such as Mr. Cork. Nathan owns Runaway Models & Nathan Adams Promotions and is also signed as a model under the prestigious Andrea Roche.
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Frankly Nuts Ep #2 - Dan Sweeney
Dan Sweeney is a serial entrepreneur from Cork, Ireland, who owns both Dan Sweeney Health & Fitness and the Pallet Café.
Dan's a gent, who's changing the game by adopting a fresh, energetic, and positive approach to all aspects of life.
LISTEN & SUBSCRIBE for FREE HERE: iTunes: https://itunes.apple.com/ie/podcast/f...
0:40 Dan's journey from school to now
5:50 The Happy Pear
9:17 Dan's strict diet on Thailand trip
12:55 Giving a talk to old school
16:20 Dan's cruciate woes
20:10 Vlogging
23:25 Thoughts on body image
27:15 Live life/Chase your dream
30:30 Fresh way of hiring staff
33:46 Being the boss vs friend
36:10 Casey Neistat/New York City
39:15 Locking someone in the gym overnight
40:41 Buying a drone
43:52 What's Frankly Nuts about Dan Sweeney?
Find Dan's Social Media here: Facebook: https://www.facebook.com/DanSweeneyHe...
Instagram: https://www.instagram.com/DanSweeneyHF/
YouTube: https://www.youtube.com/channel/UCP69...
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Frankly Nuts Ep #1 - Seani Maguire & Kevin O'Connor
Seani Maguire & Kevin O'Connor are professional footballers who've recently signed with Preston North End FC. The laugh we had with these boys was something else, and both absolute gentlemen to match it!
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Business enquiries: franklynutsinfo@gmail.com