Staying Healthy Naturally- Dr. Gary Kracoff

Neurofeedback with Jeff Citro

An episode of Staying Healthy Naturally- Dr. Gary Kracoff

By Gary Kracoff
Welcome to Staying Healthy Naturally. A show that focuses on healthy ways to help you achieve optimal health. Welcome to Staying Healthy Naturally. A podcast that focuses on healthy ways to help you achieve optimal health.
I'm your host, Dr. Gary Kracoff. I have a degree in naturopathic medicine and am a registered pharmacist at Johnson Compounding and Wellness 577 Main Street Waltham, MA 02452. 781-893-3870
Available on 8 platforms
What your DNA Can Tell You & How to Use This Information
• Interested in your genome?  • Have you had your DNA analyzed or thought of having your DNA analyzed?  • Are you confused about what the results mean and what to do with this  information?   Join Dr. Gary and listen the lecture he presented Tuesday Sept 25th 7 PM -  8:30 PM at Johnson Compounding and Wellness for a discussion on what  gene SNPS are, what they tell us and how to use this information to help  with current issues.     Understanding your genetics, epigenetics and methylation can help one  maintain health as we age and help deal with many current health issues.  We cannot change our genes or treat gene corruption, but we can help our  bodies clean up the metabolic mess that has occurred and assist with  lifestyle changes to support our system. 
1:46:03
April 15, 2019
Neurofeedback with Jeff Citro
Jeff Citro is a licensed mental health counselor interested in helping people discover and make the most of human potential.  He has experience in clinical, residential and academic settings as an educator, psychotherapist, and spiritual director.  Drawing on this wealth of experience he concentrates on treating the "whole person" rather than a diagnosis.
35:30
April 10, 2019
Functional Medicine with Dr. Alex Bingham: What it is and what a functional medicine appointment intails.
Dr. Alex Bingham will discuss his journey from premed to functional medicine.  He will discuss what a functional medicine appointment involves, and why it is different from the standard doctor appointment.
28:09
March 31, 2019
Natural Solutions for Spring and Summer Allergies
Why anti-histamine products are only a temporary band-aid, not a solution. What to do to help your body heal and respond more appropriately Helpful, natural products for allergies will be discussed that help the body balance and can lower allergic responses Protocols for the whole family, infants to seniors will be discussed.
1:28:41
March 25, 2019
Understanding inflammation- from leaky gut to heart disease
Poor diet and lifestyle choices, and stress are some common factors that cause inflammation.  There is helpful and harmful inflammation.  This 2 part podcast talks about some causes of inflammation, the difference  between acute and chronic inflammation and offers some helpful suggestions.
1:24:31
March 10, 2019
Functional Lab Tests to shape a personalized health plan to achieve optimal healt (part 2)
Symptom and disease management is NOT one-sized fits all. Practitioner Gary Kracoff, RPh. and Bridgitte Carroll, MS, RDN will teach you how to gain more knowledge about imbalances in your own body. The lecture will explain what functional lab tests are and how they can shape a personalized health plan to achieve optimal health.
46:44
March 4, 2019
Understanding DNA testing
Understanding  how DNA impacts human health is a revolutionizing the future of  nutrition.    Dr. GaryK can help you understand your results.  781-893-3870 x 111   email-drgaryk@drgaryk.com
02:50
February 25, 2019
Functional Lab Tests to shape a personalized health plan to achieve optimal healt (part 1)
Symptom and disease management is NOT one-sized fits all. Practitioner Gary Kracoff, RPh. and Bridgitte Carroll, MS, RDN will teach you how to gain more knowledge about imbalances in your own body. The lecture will explain what functional lab tests are and how they can shape a personalized health plan to achieve optimal health.
41:54
February 25, 2019
Dr. Gary interviews Bridgitte Carroll, Functional Dietitian (part 2)
In part 2 Dr. Gary and Brigitte Carroll discuss diets, lab testing and how functional dietitians differ from dietitians.
37:41
February 18, 2019
Dr Gary interviews Bridgitte Carroll, Functional Dietian (part 1)
In part 1, Dr Gary explores with Brigitte Carroll what a functional dietitian is and how her approach is different than what is usually provided by dietitians.
27:02
February 11, 2019
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