Real Talk No Shade with HeavenlyAngel
By Heavenly Angel
Listen to my podcast: anchor.fm/heavenlyangel
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Real Talk No Shade with HeavenlyAngelJan 20, 2021
I Knew Better But I Did It Anyway!
Explore the depths of self-awareness in our latest episode. Join us as we delve into the nuances of knowing better but not always doing better, prompting a profound reflection on your mentality. Tune in now for a journey into self-discovery and personal growth.
Something's Holding Me Back
Whatever is holding you back, break free from it. Take that risk and make a change in your life. It's time to finally be happy with your life.
WTF AM I DOING (LiFe iS sOoO cOnFusINg)
Life as a young adult/teen is very confusing and reality is kicking my butt, so let's talk about it.
Self Doubt
I have trust issues to the point where I can't even trust myself...
Relationship secrets pt1 (Situationships, Toxic love, and Delusion)
Particularly in this culture of young, uninformed dating. Let's examine the gambling culture that has been accepted in this modern society. Situationships, toxic love, a lot of delusion, and miscommunication are hidden links. There is no shame in acknowledging that we are all flawed, and having a toxic personality toward someone you care about somehow toxicity became popular. However, I have five secrets to help you end your toxic relationship and help you have a healthy relationship during this cuffing season.
you got to keep moving forward
Iām Walking into the unknown āthe unknown that those that walk with me today may not be with me tomorrowā IM walking into the unknown āthe unknown that even tho I donāt know what may happen tomorrow, I will continue to plan my path upon successā IM walking into the unknown āthe unknown that even though I'm scared of my future and what's to come I'm still walking into the unknownā IM Unsatfated with my current so I'm walking in to unknown.
I've been feeling LOST
This is an episode on the topic of feeling lost, with worldly stresses and regular duties it's hard to keep your inner peace. As you're healing you must wear a smile or people ask "what's wrong" it's tiring and you just don't want to feel LOST anymore. (Listen for more)
Leaving Toxic People
Letās talk about breaking bonds. I named this episode breaking bonds because bonds are deep and long-lasting but not all bonds are good for you, as humans we evolve, we change, and we grow tired of things, it happens. And now this toxic bond is hurting you mentally, revealing you need to depart, and spend time by yourself and get your own energy back.
we donāt deserve it but we can handle it
we go through a lot in our lives and sometimes we donāt even dare to consider if itās something that we must go through...thereās more to every situation and we tend to focus on the surface. We all go through a lot of Unnecessary pain, Unnecessary situations and at the end of the day āYep it sucks but we changeā and it gets better, it always does.
no longer a child but a woman
āGrowing up is losing some illusions in order to acquire others.ā ā Virginia WoolfĀ
This podcast is all about me realizing I'm growing up, I ain't no kid no more. This is me stepping into adulthood.
the sad truth about disappointment
My last two weeks were full of my own personal disappointment, just L after L, just Losing every situation. People can say ādonāt blame people for disappointing you, blame yourself for expecting too much from them,ā Ā and here I am sitting here saying Ā āI'm disappointed, I thought you would do for me as I would for you. I'm disappointed you donāt have the same heart as I doā Who can relate?
lets forgive ourselves
We ask for forgiveness but never really forgive ourselves. Aināt that crazy we overthink the situation and have that little voice tellinā us nothing but negative notations. Though we still ask for forgiveness and donāt forgive ourselves. Think about that, we ask for forgiveness and yet we donāt forgive ourselves, Ā but we ask God or people to forgive our actions yet canāt forgive ourselves. Itās true tho, no one judges you as harshly as you judge yourself.
to be a failure
I know Iām not the only one that has worked really hard on something and it just blows up in your face. I have reached many great highs but I Ā also have much more to go and while in this war I have lost many battles... and in this episode, I talk about how important our "failures" are when we look at it 10 years from now.
Mental Health Lets Talk
Most families never talking about their mental problems and some families even act as if mental health doesnāt exist. This episode is to remind people that we need to open up and stop trying to be strong all the time.
when I looking into the mirror
we have a lot of low and we have a lot of highs, but like look in the mirror (thereās pain, thereās a shame, there are scars) but who do you see you. You see a soul, thatās been through so much but you continue marching forward and thatās a blessing, thatās powerful.
No Pain Is Long Lasting
Sometimes we get too caught in our emotions and forget that things will get better, that the pain we have will become just a memory because no pain is long-lasting.
How Often Do You Give Up (fixed mindset)
A growth mindset: means that you believe your intelligence and talents can be developed over time. While a fixed mindset means that you believe your intelligence is fixedāso if you're not good at something, you might believe you'll never be good at it. And thatās crazy because this makes me think about the optimist and pessimistic people. Optimists generally approach life with a positive outlook, while pessimists tend to expect the worst.
The Bigger Picture
I want to talk about the little things we do because most of the time we donāt even notice the little thing we do because weāre always looking at the bigger picture and forced on the main goal.
You Are Incomparable
We compare ourselves to others which makes us sad in return, and we get sad due to our selfishness. We see what we have and look at it as not enough and we see others and see all the great things they have but we should look at what we have and realize it's enough.
Why Do Those That Suffer Through More Smile
The question is āwhy do those that suffer more tend to be happier in lifeā and this is how I answered that question.
We are constantly comparing ourselves to others or seeing ads saying we will never be complete or satiated if we donāt have this one thing. So I drove farther into research realizing that we humans only need 3 major criteriaās
Number 1: Safety
Number 2: Satisfaction
Number 3: Connection
We Just Chillinā And Sipping Coffee
We are getting into our own energy, relaxing, and taking a break from all our hard work. So come join us and letās be chill together while having a nice sip of coffee.
Pov Iām The Smartest Person In The Building
(IQ , EQ , SQ , AQ)
According to psychologists, there are four types of intelligence:
1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)
People that have higher EQ and SQ tend to go further in life than those with high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.
A man of a high IQ level can end up being employed by a man of high EQ and SQ Ā level even though he has an average IQ.
Your EQ represents your character; your SQ represents your charisma. Give in to habits that will improve these three Qs but more especially your EQ and SQ.
EQ and SQ make one manage better than the other.
Pls, don't teach children only to have higher IQ, but also to have higher EQ and SQ.
*To parents*:
Expose children to other areas of life than academics. Develop their EQ, SQ, and AQ. Being just school smart is not going to solve everything.
A Lot Of Unfinished Dreams
Be realistic are you willing to work for your dreams because if not let that dream go. Don't expect them to happen, Ā you are not entitled and everything you want will not come your way. So remember you can achieve your dreams and/or goals but āa goal without a plan, is just a wish.āĀ
What Our Dreams Really Mean
POV Look At Me I'm Better Than You
Many people measure their self-worth on how much money they make, the type of clothes they wear, and evenā¦ what phone they have. These people measure themselves not by their behavior but instead, they measure themselves by their status or their possessions. So let's get in it with REAL TALK NO SHADE.
when youāre trying to stay positive
Just like what the title states, this is the truth about when youāre trying to stay positive. Part 2 of our failure and success metric system. So listen to the truth with (Real Talk No Shade).
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Wounded But Not Broken
See Iām starting a new me. A new me who can walk out that darkest, people say new year, new meā¦but keep the same habits. And I realized you have to Do what you Hate, to grow, I hate waking up early But Iām Ready (Iām training my body, and Ā Iām training my soul) for what life throws because there are (lion) and there are (sheep). The sheep will follow even if theyāre led to the slaughter, but the lion is hungryā¦ and Iām hungry. YOu are by yourself BUT YOU are Not alone. We are hurt, but we are not broken.
Pov Iām Always Right
No one is perfect, we humans are all full of misjudgment, forgetfulness, and just really far-off assumptions. Real talk āno one is right 100% of the timeā therefore, should we acknowledge our flaws like ābeing ignorant of the fact we donāt know everything.ā
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Anchor Podcast
https://anchor.fm/heavenlyangel
Spotify Podcast
https://open.spotify.com/show/3wiheYbl4YgLIMeWxSXyw7
Apple Podcast
https://podcasts.apple.com/us/podcast/real-talk-no-shade-with-heavenlyangel/id1544820374
Youtube Channel
https://www.youtube.com/channel/UCnnTYB_-SSActNZzKRnJjmg
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MUSIC (in the background): https://www.youtube.com/watch?v=9_JYIBFMZ0g
Bottled Up Emotions
Throughout my whole life, Iāve been one of those people that can relate to having bottled-up emotions. I donāt have some encouraging story or words of strength, all I have to say is that you are not alone. There are people like us all over the world fighting a battle only we know. Nevertheless, let go of those emotions holding you back.
Ā Anchor Podcast
https://anchor.fm/heavenlyangel
Spotify Podcast
https://open.spotify.com/show/3wiheYbl4YgLIMeWxSXyw7
Apple Podcast
https://podcasts.apple.com/us/podcast/real-talk-no-shade-with-heavenlyangel/id1544820374
Youtube Channel
https://www.youtube.com/channel/UCnnTYB_-SSActNZzKRnJjmg
Follow me on Social Media
Instagram : https://www.instagram.com/qstudioprod/
Tik Tok : https://www.tiktok.com/@qstudioprod?lang=en
Twitter : https://twitter.com/realtalknoshade
Facebook : https://www.facebook.com/lHeavenlyAngel
The Secret To Getting Real Success
Everyone loves the result, we either fall in love with the outcome or give up during the process. Real success comes when we realize that thereās always going to be a struggle, itās how we are able to persevere and endure... which allows us to have true happiness and success.
Music Type Beat
āBehind every sweet smile, there is a bitter sadness that no one can see and feel.ā ā Tupac Shakur
I think everyone can relate when I say āmusic can touch your soul.ā especially when itās a late-night type of vibe and all we need is a little pick me up.
You're Loyal You Say
Honestly it not about who is real, in your face, itās about who stays loyal behind your back. With any opinion, you may have given to the meaning loyalty this quote can go with it, so donāt take it lightly āshow me disloyalty, and Iāll show you detachmentā see I say this because respect is the stepping stones to forming loyalty to all those that enter your life.
The World Ain't Stopping
I just keep thinking about life and how fast time flies. I have the ethics and the vision, see the future is unknown, and idk what I would do if my 2-year plan goes astray, but I'm putting in that 120% percent of my time, my energy, my happiness, and tears to make this dream a reality, and you must do the same.
Life With Regrets
For me, Iām young and as the saying goes āyoung and dumbā goes hand and hand. One simple emotion can make you do things you would never do, one emotion can make you act in unforgivable waysā¦ but even if it is unforgivable you must try to forgive. Regret forms when we know what we did was wrong, so forgiving yourself is how you feel no regret.
No Emotions Left To Show
I have no emotions left to show toward people, I havenāt and donāt plan to. That saying āit is what it isā means it doesnāt matter what life throws at you, you just put up with it and move on. Life is full of surprises, some good some...bad but if itās bad just forgive and forget some things are meant to be taken as a lesson, so why make your mental unstable for things you can't control.
I CAN'T HANDLE PEOPLE NO MORE
I donāt know if itās just me but I canāt stand people anymore like I used to. Iām not gonna lie and say quarantine hasnāt changed us for the better or the worse. But my patience and my ability to handle other people have really gone down, as humans we all have certain things that we tend to do (whether it being greedy, hateful, or just simply being immature) and all I have to say is that most of us have grown, (mentallyā¦ physically even spiritually) making the way we think differ from those around us (and I refuse to fall victim of being a people pleaser) and so should YOU!
Successful Minds
Our minds are one powerful thing. Itās been a little minute since Iāve sat down and just thought about what my goals are and what am I striving for, there are many things that I want mentally & physically but yet you always have to start with your mindā¦ mentally because if your mind is not organized, no matter how hard you work (success will never come.)
Just Do It (NO EXCUSES)
Iām stuck (like Iām not progressing in life) but aye we all get stuck in that feeling one way or another. My problem was (i been trapped in a place where I always had to limit my creativity and never meet the real me (school, work aka stuck in a Ā uniform) (my environment stuck being around someone I know and need a different scenery) Like the thrill of life itself was gone. So I reminded myself that (Iām living life) Ā Life aināt living meā¦ So if it needs to be said then Imma say it āJUST DO ITā that new car you been wanting to get, GET IT, that diet you been pushing down because of your busy lifestyle āJUST DO ITā (NO EXCUSES)
Sleep
If I could, I would sleep my problems away. See I named this episode āSleepā because who wouldnāt love sleep just like who wouldnāt love food, but just like food, sleep can be a comfort item. Sometimes we cling to things so we donāt have to face reality, we all have to pick our poison in life, but if you calm down and think... stopping your emotions from taking over and fight in your own way. Nothing can stop you.
One Big Happy Family (Childhood Scars)|Heavenly Angel
My family is messed up like I canāt go back and really say when my family has ever been like that āwhite picket fence familyā but even with a messed up family, the warrior scars my family embedded into me will only make me stronger. See everyone is so stuck in having this perfect family but the real thing is there is no such thing as perfect and the things that we have once seen only as a disadvantage can become our advantage.
Why Can't You Just Trust Me (Independence and Trust) |Heavenly Angel
Our parents can be a little uptight at times, but the relationship we have with them can carry-on throughout our life. Lack of communication, understanding, and trust goes back to the lack of independents because if someone canāt trust you, why would they want you to do things on your own. A lack of trust is something that can ruin any relationship (from a friend to friend - to husband and wife, even parent to child).
How is it my fault!
Stop blaming others, and Stop being unable to control your anger. Throughout my whole life, if something goes wrong...somehow magically I did itā¦ WTH did I do to make you feel like I'm the problem when you messed up. We all need to have control of our emotions and take ownership when we mess-up thereās nothing wrong with failing, but when you don't realize that, only chaos will follow.
Anxiety
Iāve been focusing and working on myself on a daily but sometimes my Anxiety just comes naturally. For me personally, there are two main reasons why I get anxiety the first reason is I focus all my attention on a topic or situation way too much and it affects me mentally. The definition of anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. But the most important keywords of anxiety is (Tension being mental strain-worrisome thoughts meaning stress and physical changes) This is important because having anxiety, depression is usually what comes with it, youāre creating a mental strain on yourself constantly having thoughts and emotions and feelings
Focus on Yourself (I'm Alive But I'm Dead) | Heavenly Angel
I'm tried for being that meme ā I'm alive but I'm deadšā I been living but not really living for way too long and itās crazy. In today's world, too many people go living their life not really counting themselvesā¦ like you exist but u never noticed that u exist. When youāre focusing on yourself, you donāt just say random things. Everything you say should be pushing u to be and do better and having a deep value with meaning makes all the difference. Stop Being half-dead and just live! Ā Be alive and happy.Ā
Parents (Why Do They Do What They Do) |Heavenly Angel
We just need to open your ears and listen sometimesš . There are multiple things that our parents do that we donāt understand. Iām not gonna lie and sit back and say our parents donāt have the biggest impact on us as a child but are they the ones to Blameā¦ I mean aināt nobody perfect, but they tend to treat us in a way that constantly making us feel emotional and sometimes physically unstable. So today's topic is (PARENTS).
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Listen to my podcast: https://anchor.fm/heavenlyangel
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Comment on topics you wanna talk about!
Stop Being Used (it's time to level up) | Heavenly Angel
It's time to level up, stop giving people your power to only be mentally enslaved by them. Take a minute and think "How do I feel." Ā Stop being Manipulated and Persuaded ( rise up, level up, and never stop growing).Ā
How I stopped Overthinking All The Time.
This episode is for all my overthinkers the resolution to stop thinking is to get out of your head, as silly as it sounds. When you stop thinking and stop caring about the fears and "the what if" you break free from the overthinking system we taught ourselves. Ā
Follow me on Instagram @qstudioprod Ā
Check out my YouTube Channel where you can see me and get to know your fellow Queen (Heavenly Angel) & watch how I break topics down into details
It's My Body
Donāt let society tell you whatās beautiful (you rule your life stop taking orders and start making them) The āitās my bodyā was and is a feminist slogan, and it holds a deep meaning ā itās my body not, my choice...not yoursā
Sometimes We Don't Have a Social Life
The anxiety that we have is stopping us from living the life we want, itās okay to be scared but do you wanna be scared your whole lifeā¦ cause thatās not a life and thatās y we donāt have a social life. Stop Watching people live the life you WANT.
Everyday feels the same
Itās 2020 a virus is out there, but (that doesnāt mean we all have to stop living & enjoying life). Get out of the normal daily routine that does not bring you happiness. Break free from the endless day to day cycle you hate.