The Diaries of a Sleep Coach
By Kai Luu
The Diaries of a Sleep CoachMay 22, 2020
Spiritual Healing For Mothers with Kailee David of Meditation Mommas
Meditationmommas.org⠀
Instagram.com/meditationmommas ⠀
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Connect with Kai: ⠀
Lullabyluu.com⠀
Instagram.com/lullabyluusleep
At what age should I sleep train my little one?
Triathlons, Mindset work, and Motherhood with Kayla Bowker
Are Night Wakings “Normal?” And When Will My Baby Sleep Through The Night?
Pregnant during a pandemic, mental health, and setting boundaries with guest Emily Love
Yes, I’m still here!
it's been awhile since I released a podcast episode (a month to be exact), but I wanted to let you all know that I am still here! I took some much needed time off, and will explain some of that here in this episode.
See you all again next week!
Are Dads More Involved Today Than Ever Before?
Do You Need A Better Morning Routine?
In today’s episode I discuss the importance of having a good morning routine and how having some time to ourselves can really help us be better mothers. I know that I am usually focused on strategies to help our little one's sleep, but I think that it's important that we take the time to focus on ourselves too.
Look for my private Facebook Group: Lullaby Luu Mama, Baby, & Child Sleep Support
Follow me on Instagram: https://www.instagram.com/lullabyluusleep/
Follow me on Facebook: https://www.facebook.com/lullabyluusleep/
Book your FREE 15 min call with me to discuss your little one's sleep: https://www.lullabyluu.com/book-online
Is It Time To Ditch The Pacifier? If Sloane Can Do It, So Can Your Little One!
Follow me on Instagram: www.instagram.com/lullabyluusleep/
Follow me on Facebook: www.facebook.com/lullabyluusleep/
Book your FREE 15 min call with me to discuss your little one's sleep: www.lullabyluu.com/book-online
Positive Parenting and Sleep Training
5 Common Baby Sleep Myths
Are Sleep Regressions Real?
Bed Sharing and Sleep Training
My first podcast episode and ways to get your little one sleeping better now!
In my very first podcast episode, I discuss ways in which parents can get there a little ones sleeping better right now. Because we are all stuck at home with our kids during this time of social distancing and staying indoors, now is the perfect time to prioritize your little one’s sleep by creating a great daily schedule with naps and a nighttime/bedtime routine that will set your little ones up for a full night of sleep. So whether you’re a new mom with a newborn, or a mom of 3 who just can't seem to get your kiddos into a routine that is working for you, this podcast episode will apply to you!