The KaRonicle
By KaRon
The KaRonicleAug 21, 2020
Healing and Spirituality with Monique Pliakos
Have you ever wanted to learn a little about hynotherapy, reiki, or past life regressions? Today I speak with Monique Pliakos who is a certified hypnotherapist, reiki healer, podcaster, and maker of Organite. We talked about how these work and are tied to mental health.
If you would like to connect with Monique, you can find her:
Website: innerstandingshypnosis.com
Twitter: MoniquePCHt
Email: monique@innerstandingshypnosis.com
Goal Setting in the New Year
It's that time of the year that we all love! Setting goals is such an important aspect of life. We have to make SMART goals to help us keep on top our goals. This episode examines making SMART goals and what goals that I am making for the next year.
Instagram: letstalk412
Facebook: talksolutionsllc412
Twitter: letstalkllc412
TikTok: letstalksolutionsllc
The Season of Gratitude
Gratitude is such an important aspect in life and there are many reasons why it is important. This episode will focus on talking about what is gratitude, why it is important and ways to practice gratitude.
IG: letstalkllc412
FB: talksolutionsllc412
Twitter: letstalkllc412
TikTok: letstalksolutionsllc
website: letstalksolutions.org
The Great Updates? Part 2
This is the first episode of Season 3 of the KaRonicle. I give some updates from the past year since it has been a very busy year. Please follow me on social media linked in the episode.
Interview with Fatima C. Oliver
This episode I had the pleasure of speak with Fatima C. Oliver. She is a conversationalist and Author of "The Prescription is in the Dirt". We talked about mental health and self love.
Substance Misuse, Mental Health, and Hip Hop. Oh My! Interview with Jay Shifman
This episode contains the first interview of the season. I speak with Jay Shifman who is a podcaster, coach and mental health/substance misuse advocate. He is also in recovery himself. We discuss his journey with recovery, substance misuse, and other things surrounding mental health. You can find Jay on all social media platforms including LinkedIn @jayshifman. Also please check out his podcast, choose your struggle.
The Great Updates
Welcome back everyone! Thank you for sticking around. I am back with a few updates from my life and what has been going on in the time that I have been taken my time away. Looking forward to bringing more things to you all.
Interview with a Mental Health Advocate and Author, Michelle Dickinson
as well as on IG: @michelledickinson71; twitter: @mdickinson13
Happy Black History Month Series
Interview with Jason
Today I talk with Jason Tieri. We talk about mental health, his life and therapy, and the things that he has been working on.
You can find him and his podcasts:
Threads Podcast: Life Unfiltered
Gig Economy Podcast
Hey Guy Media
Gratitude: what we need now
MLK Jr.: Happy Birthday!!
Interview with a Queer Coach, Entrepreneur, podcaster: Melissa DaSilva
This episode talks with Melissa DaSilva, an entripreneur, podcaster, Queer coach, therapist, and author. We talk about her career, what she is doing, we talk about mental health, and what we can do for the Queer community. You can find her at:
instagram: realmelissadasilva
twitter: realmsmelissa
linkedIn: realmelissadasilva
Podcast: Chit Chat with the queer and creative on all platforms
Her website: melissadasilva.com
New Year, Same Me!!
Interview with the Master Talker, Brenden Kumarasamy
Today we have a guest talking about public speaking and communication. We talk about what public speaking is and how to master these skills.
You can follow him on Youtube at MasterTalk as well as on Instagram at Masteryourtalk.
This episode is sponsored by Anchor. Find them at anchor.fm for more information.
Happy Thanksgiving!!!
In this episode, I talk about thanksgiving and the different traditions. This is one of my favorite holidays and I explain why.
Trauma and Mental Health: An interview with Eric Christiansen
Ask me anything!!
Hanging with Bruh... It's a Podcast
In this episode, I have a couple guests from Bruh... It's a Podcast. We talk about anything that may be coming up in the world, we talk about their podcast and what they like to do.
Interview with Charles from Psychology Diary
LGBTQ+ Icons Part 3
This is the last episode in this series... for now. I talk about James Baldwin and Bayard Rustin in this episode.
LGBTQ+ Icons Part 2
This episode talks about two new LGBTQ+ icons: Matthew Shepard and Lavern Cox. This is second installment of this series. Stay tuned for more.
LGBTQ+ Icons Part 1
I am so excited to record this episode. This is part 1 of the LGBTQ+ Icon series for LGBTQ+ History Month. In this episode, I give some information about Marsha P Johnson and Harvey Milk. I am happy to be apart of the education for this month.
National Coming Out Day 2020
Showing Some Gratitude
In this episode, I start off by talking about what is gratitude and why it is important. I end the episode by talking about a gratitude prompt that I really liked. Stay tuned for more episodes on gratitude.
Fall, Fall Everywhere
Vibin' with Mom
In this episode, I vibe with my mom throughout. This was such a fun episode to record. We talk about growing up and what our family means to us.
Suicide Prevention Month
This is something that is personal and hits home for me. This is a little heavier topic. This month is suicide prevention month, so in this episode, I will be talking about suicide and suicide prevention. What we can do to get involved and to help others that may be struggling.
The Great Bucket List
Ever have a bucket list, look at it and think that you need to update it? Well this episode talks about a bucket list I had 10 years ago and what I have changed it to as an adult.
The Importance of Self Care
Self care is such an important topic especially during this time that we are in currently. Come along with me as I talk about the different types of self care and interview one of my friends about her self care practices.
Growing up together
In this episode, you get to meet a very special guest, my little sister, Debbie. We discuss growing up together and reminisce on the times we had growing up. Check it out and let me know how you like it.