In this episode, I have a guest on. He is a filmmaker that focuses on his own experience with trauma as well as supporting the stories of others in their trauma stories. We discuss his films, his current project, and how to get rid of the stigma in the media.
I am so excited to record this episode. This is part 1 of the LGBTQ+ Icon series for LGBTQ+ History Month. In this episode, I give some information about Marsha P Johnson and Harvey Milk. I am happy to be apart of the education for this month.
In this episode, I start off by talking about what is gratitude and why it is important. I end the episode by talking about a gratitude prompt that I really liked. Stay tuned for more episodes on gratitude.
This is something that is personal and hits home for me. This is a little heavier topic. This month is suicide prevention month, so in this episode, I will be talking about suicide and suicide prevention. What we can do to get involved and to help others that may be struggling.
Self care is such an important topic especially during this time that we are in currently. Come along with me as I talk about the different types of self care and interview one of my friends about her self care practices.
In this episode, you get to meet a very special guest, my little sister, Debbie. We discuss growing up together and reminisce on the times we had growing up. Check it out and let me know how you like it.