The Enlighten & Empower Hour

Today we are posting a replay of a popular episode on body wisdom that aired in September 2020. We'll be back more a new episode next Wednesday, so stay tuned. Check out our archives for other enlightening and empowering topics.

In this episode Penny and Kathy discuss the basics of numerology, what the numbers mean, and how to find your name number.

In this episode we talk about the meaning of triple digit numbers and some double digit numbers and how you can apply their messages to your life.

In this episode we talk about some of the best crystals and stones to use for mental and physical healing and protection. 

In this episode we talk about the different ways to detox your mind, body, and environment, why we need to detox, the benefits, and some of the tools & techniques to use when detoxing. Before starting any physical detox program you should consult a physician and anyone with health issues should closely monitor their progress. Not all detox programs are right or beneficial for everyone. You are the expert on your body and must use your own personal judgement and due diligence to find the right program for you. Functional, Holistic, and Naturopathic doctors or experts as well as primary care physicians should be consulted when doing a detox for the first time. If you experience severe symptoms during any detox regimen you should stop immediately and seek medical attention.

In this episode we discuss the Law of Cycles, the Law of Higher Will, and then we digress into life after death and some of our experiences with people and pets who transitioned, winning, losing, success, failure, and our limiting perceptions, beliefs, and constructs that are being brought to the surface for evaluation, observation, and transformation. We end, as always, with some good news.

In this episode we dive into two more Universal Laws - Honesty and Intuition. We discuss the different levels of honesty, how they impact our heath and our experiences, what situations make it difficult to be honest, the difference between conscious, compassionate honesty and judgment, criticism, or personal opinion. Next we tap into the law of intuition, how it works, why we all don't use it more, and how it can help us. As always we close this episode with some good news.

In this episode we talk about the spiritual law of choice and the law of patterns. We discuss the impact these laws have on our daily lives, how childhood patterns can sabotage life and how past lives come into play for these laws. We also discuss the kinds of support you have available to you and some tools and assistance that can help you make the most of these laws for a happier life. 

In this episode we talk about the overuse of antibiotics, some of the side effects and what you can do to mitigate side effects. We discuss your body's natural ability to heal, supplements that support immune function, and the foods and activities that can help reduce or even stop chronic pain.

In this episode we ask some very important questions around the COVID-19 virus prevention and handling as well as the vaccine efficacy and why only one story is being promoted and support by social media, news media, and government officials. We also offer links to scientific and medical information you may not be getting from your typical sources. We support freedom of choice and the ability to make an informed decision based on all data, not just certain data selected by people and organizations that have a conflict of interest in a desired outcome.

This episode originally aired in September 2020, but we felt it was pertinent information that needed to be shared again due to the push by media, military, government, medical, and pharmaceutical entities to accept unproven vaccines that they clearly state Will Not prevent Covid-19, Will Not reduce the severity of acute symptoms, and Will Not even enable people to end mask-wearing and social distancing. Each person needs to do their own research and investigation when it comes to infectious diseases make their own educated, informed decisions about the safety and efficacy of preventative methods and treatment. 

In this episode we discuss the health benefits of color, meditation, detox techniques, cures for back pain, sinus problems, thinning hair, immune boosters, dementia prevention, ending sugar cravings, and improving sleep

In this episode we talk about inspiring people, doctors doing good deeds, people helping animals, and green alternatives to traditional funeral costs.

In the first episode of 2021 we talk about Archangels Raguel, Raziel and Uriel, their specialties, how to connect with them, and the crystals asdocated with them

In this episode we talk about the specialties, auras, and crystals associated with Archangels Azrael, Haniel, Jeremiel, & Zadkiel

In this episode we talk about the specilaties, abilities, and benefits of connecting to and working with Archangels Jophiel, Metatron, Sandalphon, & Ariel and the crystals and stones you can use to connect that represent their energy

Today we introduce Archangels Michael, Raphael, Chamuel, and Gabriel. We talk about their specialties, energy, gifts, abilities and the stones and flowers associated with them.

In this episode we discuss the drawbacks of globalization and centralized capitalism, countries that are leading the way in progressive democratic economies, and the benefits of public participation in all aspects of economy.

In today's episode we talk about intuition, what it is, how we block it, how to activate it, recognize it, and understand it.

Today we talk about empathy, something that seems to be lacking in the world, why it's important, signs that you may be an empath, and some tools and practices you can use to shield, balance, and ground yourself so you can use your gift without draining yourself or losing your mind.

In this episode we talk about the significance of 11/11/2020, why we believe life is changing for the greater good of everyone, what each of us can do to create more resilience, peace, calm, and harmony in our life right now, and how we can create the future we truly desire.

In this episode we discuss little-known, evidence based, effective cancer treatments

Today we talk about whether defunding the police is the answer to one of this nations biggest problems, what might be the ramifications and what other solutions there might be, and we talk about poloticians and some of the problems and changes we think would improve our political system.

In today's episode we talk about some brilliant, innovative people who have come up with real, viable holistic, clean solutions to our health and energy problems. There are hundreds of people around the globe working  with the natural laws of physics, biology, and universal principles to create devices and affordable protocols that can heal disease and produce unlimited, renewable, free or low cost energy, but many of these people are being slandered, imprisoned, threatened, and even physically harmed to prevent them from sharing their efforts with those in need.  The more people that discover, learn, and share about these exciting, valuable alternatives the more likely they are to become manifest, viable options in true free market competition with the current monopolies that make up our health and energy infrastructures. 

In this episode Kathy and Penny discuss self-love, what it really is, why it's vitally important, and what it can do for you and your life. We share a couple of practices you can use to cultivate self-love in just a few minutes a day. We end the episode with some good news from the Good News Network.

In episode 10 we talk about why this planet and our life experiences have been so painful and fearful. How physical life wasn't meant to be this way. How science and ancient wisdom are proving we are not the victims of life, but actually creators of our experiences. How we are going through a monumental shift in consciousness that will enable us to reconnect to our higher Self, higher dimensions, and the Sacred Essence that is our eternal Source. How this planetary shift will raise our physical and earthly vibrations to an unprecedented level where we can no longer create poverty, sickness, fear, war, and every other painful miscreation. How we are being prepared for this shift by exposing every destructive, disruptive, abusive manifestation to the light in order to be acknowledged and transformed and what we can do to help ourselves and others move through this process with peace and assurance that powerful, positive change is manifesting moment by moment, day by day.

This episode was previously recorded in 2017 but never released. In this episode we discuss: The movie The Martian and why our world insists on wasting resources exploring other planets instead of investing in the one that we live on. (0:57) Poverty, homelessness, abuse and why we as a nation ignore other parts of the world that we deem unimportant or nonessential and why we are wasting (8:55) Greed and generosity and how we could all live lives of prosperity and happiness as we help those less fortunate fulfill their greatest potential and contribute to the economy and society. (12:11) Big business and why paying your employees well and appreciating your employees can increase your bottom line and improve the economy overall. (18:50) Money and power and how it is a temporary pleasure that doesn’t sustain or even increase happiness, health, or fulfillment. (22:50) Multidimensional being, Spiritual mastery, ‘junk DNA,’ what we may all truly be capable of, and how to activate our quantum abilities. (29:05) Religion and its powerful hold over so many (35:15) Quantum Science and stepping out of our comfort zone (38:00) Other Intelligent Life Forms and our propensity toward fear (42:27) Is Good and Evil real or simply projections of the human mind (46:14) How developing our heart-centered compassion, kindness. & love and raising our frequency can repel negativity and harmful experiences. (49:20) The Human Energy Field and how our frequency effects ourselves, others, and the planet (53:07) Good News (59:42)

How your body speaks to you and how listening to its messages can help you create better health, happier lives, longevity, and unlimited potential

In this episode, originally recorded in 2017, we discuss what happens after death, if we choose our circumstances, how our thoughts and feelings vibrate at certain levels and can limit or expand us, how to shift your vibration, how cultural, community, and generational programming creates so much of what we experience, creating heaven on earth, having a divine experience, how do we access our divine connection consistently, the planetary consciousness and how humanity is influenced by it and how we influence it.

In this episode we talk about a novel written by Bebe Moore Campbell in 1994 that sparks a discussion about how our human history tends to repeat itself untill we understand the message, heal the wounds, and become more conscious, compassionate, and kind toward ourselves, one another, and all life. Learn a process that can help you process emotional pain and trauma and restore peace.

In this episode we talk about the transhuman movement which would have us evolve into externally controlled nanotechnological beings and becoming superhuman using the untapped abilities, gifts, and potentials we were all born to embody.

We discuss the facts not being publicized about COVID-19 , simple, effective remedies, prevention, and why we believe this was blown way out of proportion.

Today Penny and Kathy discuss our failing education system, the sad state of entertainment and employment, how we've been programmed to accept such limiting, superficial lives and how our true potential could solve every problem on our planet.

Today we talk about gratitude. What it can do and why it's so important. There is also a short meditation you can do each morning to help you start your day on a positive note. 

In the second episode of the Enlighten & Empower Hour we discuss self-sabotage, how your thoughts and emotions effect your life, how living in your comfort zone can be a death sentence, how the Universe conspires to bring your good, the healing power of the mind and self-love, and how we distract ourselves from doing and being what we most desire. 

What you've been taught to believe about life, your capabilities and your place in the world may not be accurate. We explore scientific evidence that indicates you are much more than a body and more powerful than you believe.