CHHS Health Ed Podcast
By Kerri Tracy
CHHS Health Ed Podcast Jun 23, 2022
Social Media: Jenny & Willa
The Importance of Sex Ed: Andora
Men & Body Image: Gabe & Harry
Multicultural Wellness: Alec, Joe & Asher
LGBTQ+ Issues: Wyatt & Mr. Kheen
Mental Health Days: Josh & Robby
In this episode, Josh & Robby share their thoughts on "Mental Health Days" & stigma surrounding mental health.
Stress Management and Mental & Emotional Health: Tuula & Ava
Stress Management for Jrs & Srs: Caroline & Jasmine
Body Image & Social Media: Jocelyn, Danielle & Katie
Adolescent Nutrition: Luca, Luca, Ryan, Eneo & Matt
Season 3 Trailer
Gun Violence & Mental Health: Christian & Angel
In this episode, Christian & Angel share their thoughts on gun violence & the mental health of teens. Listen in as they share what they feel would make them and their peers feel safer while at school.
Stress: Dan & Malcolm
Abby & Charlotte: Gender & Sexuality Galaxies
Consent for Discussing Sensitive Topics: Allison
In this episode, Allison & Ms. Tracy discuss why it is important to ask for consent when wanting to discuss sensitive topics with family & friends.
Trigger Warning: We will briefly discuss why it is important to ask for consent when discussing topics like suicide and body image. Please feel free to skip the episode if those are sensitive topics for you.
Article Discussed:
https://www.self.com/story/body-talk-consent
Mental Health & Stress for High School Students: Cassidy, Samantha, Pia & Maggie
We are so excited to be back for season 2. In this episode Cassidy, Samantha, Pia & Maggie discuss grades, body image, social media, and expectations to do well and how they all impact teen mental health.
Articles referenced in the episode:
https://www.webmd.com/balance/stress-management/stress-management
https://www.conqueryourexam.com/how-to-survive-high-school/
Trailer: Season 2
Zoe Brown, Carter Schmidt & Jack Ter Boss: Fitness Industry Needs to Become More Body Positive
I’m our sixth, and final episode of Season 1, sophomores Zoe Brown, Carter Schmidt & Jack Ter Boss share why the fitness industry needs to become more inclusive of all shapes and sizes.
Warning: The topic of eating disorders does come up throughout this episode. Feel free to skip this episode if that is triggering for you.
Resources:
https://www.ted.com/talks/stephanie_shames_why_the_fitness_industry_needs_to_become_more_body_positive
https://www.nationaleatingdisorders.org/
Elizabeth Brown: Banning the Use of the Gay & Trans-Panic Defense
In our fourth episode, KTrace hears from high school senior, Elizabeth Brown who shares her insights on the Gay & Trans-Panic Defense and why it’s so problematic.
Articles:
https://williamsinstitute.law.ucla.edu/publications/model-leg-gay-trans-panic/
https://www.americanbar.org/groups/crsj/publications/member-features/gay-trans-panic-defense/
Jack Robinson: COVID & Mental Health
In our third episode, KTrace discusses COVID and it’s impact on mental health with CHHS sophomore, Jack Robinson. Jack found two articles that are linked below.
Disclaimer: KTrace says "um" a lot in this episode. She is working on it.
Articles:
https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/
https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fdaily-life-coping%2Fmanaging-stress-anxiety.html