Kevin Stock Radio

Dr. Shawn Baker - The Carnivore Diet Book

An episode of Kevin Stock Radio

By Kevin Stock
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Tune into findings and fun in Health and Fitness, Bitcoin and Blockchain, Music and Art, Laughing and Life.
More places to listen
Tune into findings and fun in Health and Fitness, Bitcoin and Blockchain, Music and Art, Laughing and Life.

More places to listen

Dr. Shawn Baker - The Carnivore Diet Book
Dr. Shawn Baker and I discuss his new book "The Carnivore Diet" as well as some of the most hotly debated topics around the Carnivore Diet including:   How does the Carnivore Diet work with training, workouts, anaerobic activity, recovery, strength, power, and body composition?   What about organ meats and micronutrients? Should I supplement?   Get the details here.
58:52
November 19, 2019
Episode 017 - The Carnivore Diet with Scott Myslinski
In this episode of Kevin Stock Radio, I got to chat with Scott Myslinski who is the host of the CarnioreCast podcast. Having interviewed many brilliant minds, Scott has accumulated a wealth of knowledge. And I wanted to do a "meta-analysis" review of his learnings. While we did explore the highlights from some of his podcast guests, his personal n=1 experiments stole the show. From eating with 40g of sodium/day to experimenting with 300g of carbs/day Scott has a lot of experience that he graciously shares in this episode. 
59:56
October 30, 2019
Episode 016 - Carbohydrates and the Carnivore Diet
In this episode of Kevin Stock Radio, I read the "audiobook" version of the popular article "Carbohydrates and the Carnivore Diet" (https://www.kevinstock.io/health/carbohydrates-and-the-carnivore-diet/)
1:40:47
October 23, 2019
Episode 015 - Danny Vega, The Carnivore Diet, and Carbs
In this episode of Kevin Stock Radio, I sit down with Danny Vega and discuss the Carnivore Diet and the potential role carbohydrates can play in performance and body composition goals.
1:04:26
October 18, 2019
Episode 014 - Strong Sistas, the Carnivore Diet, and Carbs
In this episode of Kevin Stock Radio, I sit down with the Strong Sistas, Sarah and Ashley Armstrong, and discuss their Carnivore Diet journey and all things health including the role carbohydrates in their diets.
1:12:14
October 18, 2019
Episode 013 - Health Dangers of Sun Avoidance
 In this episode of Kevin Stock Radio, we discuss the Health Dangers of Sun Avoidance, Vitamin D, and new guidelines.
36:26
July 4, 2019
Episode 012 - Evidence for a Meat-based Diet
In this episode of Kevin Stock Radio, we discuss the Evidence for a Meat-based Diet.
49:25
May 1, 2019
Episode 011 - Carnivore Diet Blood Work
In this Episode of Kevin Stock Radio we dive into Carnivore Diet Blood Work. What to look (out) for, when to get it, what it means.
1:03:04
February 5, 2019
Episode 010 - Health Dangers of Plant-Based Food
In this Episode of Kevin Stock Radio we dive into the Health Dangers of a Plant-Based Diet.
1:17:27
December 11, 2018
Episode 009 - 3 Steps to Your Best Sleep
Sleep is the most under-utilized tool for enhancing performance in life - whether mental or physical. It's also perhaps the most crucial to optimizing health. In this episode we talk about the 3 Steps getting your best sleep.
51:04
October 10, 2018
Episode 008 - How to Build Muscle on the Carnivore Diet
In this Episode of Kevin Stock Radio we dive into how to build muscle on the carnivore diet.
42:23
August 27, 2018
Episode 007 - The Carnivore Diet - Fat Loss and Muscle Building
In this Episode of Kevin Stock Radio we dive into the specifics of Fat Loss and Muscle Building on the Carnivore Diet.
50:04
July 18, 2018
Episode 006 - The Carnivore Diet - with Zach Bitter (Ultramarathoner)
This is the second episode in "Mini-Season 2" of Kevin Stock Radio, specifically dedicated to the Carnivore Diet. When most people think of endurance training they think marathons. In this episode I chatted with Zach Bitter who is an ultramarathoner, holding the American World Record in the 100 mile race. Not only can Zach do the equivalent of 4 straight marathons at a Boston Marathon qualifying pace, he does this by being fueled almost entirely on meat. Tune in to see how meat (not carbs) power a World Record holding endurance athlete.
57:52
June 7, 2018
Episode 005 - The Carnivore Diet - With Trevor Williams
This is the first episode in "Mini-Season 2" of Kevin Stock Radio. In this mini-season we're talking all about the Carnivore Diet. When most people think of a diet, fat-loss comes to mind. In this episode we discuss a side effect of diet that goes beyond what you can see on the outside and how food can influence mental health.
55:53
May 31, 2018
Episode 004 - Kevin Stock Radio - Yourdrum
This episode is a story. A story dedicated to the dreamers. This is for the believers. This is for the difference makers who dare to cause a raucous and challenge the status quo. This is for the outliers who risk imagining, exploring, and creating. This is for the bold, the inventors, the achievers; those who pick themselves. This is for the unconventional, the non-conformists; those courageous enough to stand on the other side of the majority. This is for the remarkable. This is for you, the engine, the power, the force that carries the world forward. This is for you who are unapologetically – You.
2:24:27
April 11, 2018
Episode 003 - Kevin Stock Radio - Dots
For the few people who dare to step up to the plate, dare to swing, dare to miss - an unseen consequence is "laying down invisible dots." At the time you can't see how these dots can ever connect, but they do and they will - if you keep swinging.  This episode is about laying down dots and creating your future. 
14:04
April 5, 2018
Episode 002 - Kevin Stock Radio - Keep Swinging
If you've had a bad day, bad month, or bad year - here's a story for some perspective and what to focus on. Hope you enjoy, Kevin
23:58
March 28, 2018
Episode 001 - Kevin Stock Radio
The 2 hardest decisions you make in life. How to think about them, how to choose.
30:37
March 15, 2018
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