Skip to main content
Holistic Hive

Holistic Hive

By Kristina Stitcher

Welcome to the hive-all things natural and holistic to grow your family's health.
Where to listen
Google Podcasts Logo

Google Podcasts

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

Currently playing episode

Let's talk therapy with Jessica Thompson

Holistic Hive

1x
Your nervous system is SO involved in your daily life
Your nervous system is SO involved in your daily life
Like in everything!  Your nervous system controls and regulates everything within your body as well as adapt to your environment.  Your nervous system is expected to function at 100% ALL THE TIME....but is it? How do you know if your nervous system isn't functioning at it's best? What can you do to optimize the function and communication of your brain to your body?  How can you find a provider to grow your health, rather than react to it?  Let's dive in! 
34:14
August 25, 2022
Ready to up-level your muscle work?
Ready to up-level your muscle work?
We interview Hannah Alex, LMT, someone we have enjoyed having in our clinic and is now serving clients out of her new space in Salt Lake City.  Hannah takes a unique approach to massage work and focuses on getting to the root issues. "I am passionate about finding the root cause of dysfunction and achieving health and wellness naturally. Rather than treating the symptoms, I work in a way to discover and treat your root issue. Through scientifically rooted massage and manual therapy techniques that effectively relieve pain and restore function, I am dedicated to addressing the specific phase of chronic or acute pain that you are in and helping you find the answers and the relief you have been looking for. Along with achieving health and wellness naturally, I am very passionate about helping expectant mothers have a healthy, empowering, and wonderful birth experience. I invite you to come to see me for prenatal and postpartum massage to help lessen any pain your body has acquired from undergoing the many dramatic changes that occur during pregnancy.​" To contact Hannah 
27:00
August 18, 2022
Let's talk about your cycle
Let's talk about your cycle
Meredith is all about teaching women and girls how to have a better cycle experience.  She is a birth doula, mom of three and instructor for classes on our cycles and how to understand what our body is telling us as well as support a positive transition in all phases of our lives.  This podcast is full of so much information to help you connect and understand how your cycles work and what your body is trying to tell you at each stage.  If you learn to listen when your body whispers, it doesn't have to shout!  To reach Meredith please visit her site. 
37:36
August 11, 2022
SO much more than massage
SO much more than massage
Kim Stone is a licensed massage therapist who is also trained in Body Code, Sound Healing, Meditation, Reiki as well as other massage therapy techniques.  Kim is a great resource to the community in Utah as a provider but also hosts classes and retreats.  This conversation is all about options for your healing and how to live a daily life that is rich in connection, healing and mindfulness.   If you want to reach out to Kim please contact Family First Chiropractic at 801-281-1688.  
30:46
August 04, 2022
Let's talk therapy with Jessica Thompson
Let's talk therapy with Jessica Thompson
Let's talk kids, sex, life, pregnancy and postpartum times.   Jessica is a certified social worker at The Healing Group, located in Salt Lake City.   Their website is: https://www.thehealinggroup.com/ Being passionate about your mental health is our mission. To be the leading specialty clinic in the Rocky Mountain Region due to top notch work culture and clinical care. The Healing Group intentionally has a specialized and narrow focus in order to offer the highest caliber clinical services by providing team members with  specialized monthly trainings, focused case consultation and supervision, and staying current on best treatment approaches and outcomes. The Healing Group was created as a way to assist mothers, partners, other family members and/or concerned friends get the help and support they needed. Our team has the highest levels of training in postpartum depression, sex therapy, marriage counseling, and reproductive health in the state of Utah.
38:18
March 24, 2022
Everything is better with a doula!
Everything is better with a doula!
Kristy Huber is a sought-after birth and postpartum doula. Kristy is an advocate and educator for the birthing parents, she mothers the mother and supports the couple as they navigate labor and birth.  As a postpartum doula Kristy takes these resources into the home for that critical phase after a baby is born to help make this transition easier.   To reach Kristy visit her website: https://www.khdoula.com/ To learn more about doulas in general please visit: https://www.dona.org/ You can always reach out to our clinic at www.utahfamilychiro.com to gain health.  
32:03
March 07, 2022
Healing with support
Healing with support
We interview Deb White who specializes in essential oils after her life-changing experience with her own healing through the use of oils.   Please contact Deb with any additional questions at:  Deb@oils4us.com Www.MydoTERRA.com/oils4us Oils4us Public Ed on Facebook
33:39
February 02, 2022
Trade out to Level UP
Trade out to Level UP
Want to start living healthier but don't know where to start, start by looking at the products you use on a daily basis and start trading out.  We explore easy trade out products you can start using today to improve your health and impact your family's health.  Our discussion with Michelle Ball leads into essential oils, her journey to wellness and how to lead others in their health transformations.   To contact Michelle you can call or text her, the number is in the podcast.  Or email Michelle at: essentialabundancellc@gmail.com
32:48
January 13, 2022
Holistic Hive Debut
Holistic Hive Debut
Welcome to the Hive!  We discuss all things natural and healing for you and your family.  Dive into these incredible interviews with amazing healers and providers who's central focus is health and living an abundant life.  
25:55
November 16, 2021