Life On The Glow with Coach Ella
By Ella Z. Norris, MSM CLC
Life On The Glow with Coach EllaJan 25, 2023
217: REPLAY of Positive Toxicity Feat. Tasha Wilder, LPC
Connect with Coach Ella at www.MavenMamaCoaching.com or get more info and materials at www.EllaZNorris.com!
Connect with Tasha Wilder, LPC at officemanager@purposeplacecounseling.com or 706.267.9647
216: Choosing to Age Gracefully
This episode is a requested topic by one of our dear listeners! Today, I'll discuss how and why we should choose to age with grace! I share some interesting statistics from Zotos Professional's AGEBeautiful Study according to a survey of 2000 women conducted by OnePoll.
Connect with Coach Ella online at www.MavenMamaCoaching.com
215: Your Responsibility When They Hurt You
214: It's a New Year!
Welcome to 2024! In this episode, I will go over some NEWNESS and speak on why it's so important to consider whether or not your current goals fit into this season of your life. Let's get it! www.ellaznorris.com
213: Navigating the Holidays while Maintaining Personal Boundaries
The holiday season is full of so much joy & excitement! While we're out here living it up during this beautiful time, I want to ensure that we keep our personal boundaries intact. Check out this week's episode to learn four tips for maintaining your boundaries during the holiday season!
Send questions or comments to mavenmamacoaching@gmail.com, I would love to hear from you!
Schedule a coaching session with me at www.mavenmamacoaching.com
Grief & Gratitude
Well, it's been just about six months since our last episode together and there's a pretty good reason for that. Tune in and listen to today's talk about navigating grief and how I choose to grieve with hope & gratitude! If you're listening on Spotify feel free to drop a comment or question and I'll respond on the next episode.
You may also send questions to:
mavenmamacoaching@gmail.com
212: Acknowledging Our Exhaustion!
Are you too busy to take a break? Is your mind constantly working overtime due to your busy schedule? Today, we take a moment to acknowledge that even the most important tasks can wait!
211: Sis, Softness is Okay!
In a world full of harsh realities, we as women are called to be a calming place of escape! Are you embracing your power and strength or have you decided that hiding your softness serves as a means of protection? In today's episode I share some vulnerable lessons about my own journey from playing tough to knowing just powerful my soft nature truly is! I also offer some insight as to why it can be disruptive to our relationships when we choose to function outside of our naturally assigned energy!
209: Let's Check In!
Today is a brief check in and discussion of the next episode! Make sure you are ready to join the conversation!
208: “Get In Your Bag!” #PackLight
207: “Why is Self-Reflection so Important?”
206: Who's on The Front Row of Your Life?
Welcome to the New Year!
Happy New Year! Welcome back to the Life on the Glow Podcast!
205: Are you too Available?
204: “I Want More!”
203: Can we Really Achieve Balance? with Angel Johnson
202: Building Inner Strength by Faith! with LLoret DeMar
201: When Setbacks Become a Set up! With Stephanie Johnson
FB: www.facebook.com/MrsJohnson712
IG: Stephanie_johnson711
Special Reminder: RELAUNCHING SOON!
COUNTDOWN TO RELAUNCH!
119: Notable Replay!
118: Life After…Motherhood Part 2 with Tywanda Roberts
117: Life After…MOTHERHOOD!
116: Life After…FORGIVENESS!
115: Walking Contradiction: Who do You Choose to be?
114: The Heart of an Educator: What Every Parent Needs to Hear! Featuring Iantha Ussin
113: Tell Yourself The Truth! featuring Romaigne Bond
112: Talking Yourself Into Greatness!
111: Letting Conditions Stop Your Start!
Have you ever postponed taking action by saying when THIS happens, I'll do THAT? What "condition equation" have you set up in your mind that keeps you from adding more value to your life? If we continue to allow conditions to run our lives, we’ll never get a chance to fully experience the gift of life! Let’s talk about it!