Melanin Medicine

Melanin Medicine

By Melanin Medicine
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Ep2: My Crisis In Faith

Melanin Medicine

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Episode 30!!
As I celebrate this somewhat huge milestone, publishing 30 episodes, take a minute to consider the consequences of your actions. Let's stop violence against women by seeking consent. Be more empathetic and believe women who report sexual assault. It starts with all of us.
15:51
June 24, 2020
Ep29: smell the flowers now, while you can
Life is short, appreciate every little thing and be more intentional with all your relationships.
12:28
May 30, 2020
Ep28: Shows that I'm currently binge watching
Here are some of the shows I'm currently binging on at the moment. I really enjoy watching shows, finding out what other people are saying and also googling what's gonna happen!
19:19
May 13, 2020
Ep27: My favourite things
Iv been all up in my feels of late, and I decided I needed a few things to lift my spirits. Check out my current faves keeping me sane during this quarantine.
19:18
April 24, 2020
Ep26: Things I gave up for lent
This year I decided to actually fast for lent and in the process of denying myself of things I love, I have learned new things.
14:16
April 2, 2020
April 2, 2020
00:26
April 2, 2020
Ep25: life in the times of quarantine
Self isolation is not the easiest thing. Tune in and listen to some of my tips on how to hack working from home, maintaining a healthy diet and basically how to keep yourself busy.
13:24
March 20, 2020
Ep24: Growing Up
Taking stock of the last few weeks and growing up by leaps and bounds, plus some handy tips for when you are moving out.
21:55
March 8, 2020
Ep 23: Top tips for your next vacay
If you are filled with wanderlust and yearning for a new adventure, this episode is for you. Listen in for some handy tips on how to plan for your next holiday without breaking bank, how to plan your itinerary and manoeuvre your way through a foreign country.
39:25
February 13, 2020
Ep22: This is 33
Turning 33 and a letter to future me
11:15
February 1, 2020
Ep21: 2020, What's good?
Tune in for highlights of my trip to Jozi, my plans for 2020 and what I think about my birthday month.
15:36
January 8, 2020
Ep20: The ultimate guide to surviving December in Nairobi
December is here once again and here are some quick tips on how to survive this crazy fun month and come out in one piece.
13:26
November 25, 2019
Ep19: Consent is sexy
There always seems to be a grey area whenever it comes to consent. This episode unpacks various ways to determine whether consent has been given or denied. At the end of the day though, always seek consent.
32:04
October 23, 2019
Ep18: Hello Q4 of 2019
Taking stock of the last 2 months, and spelling out my plans for the next 3 months before the year ends.
12:52
October 1, 2019
Ep17: Can men stop being trash?
We live in a world that mightily oppresses women. As a man, as long as you do nothing to dismantle your privilege, you are trash! Listen in for tips on how to be less... trash.
14:23
August 15, 2019
Ep16: Is being too independent a bad thing?
Being self reliant can be a good thing and a bad thing depending on the situation. Don't deny other people the opportunity to do things for you just because you are independent.
11:24
July 26, 2019
Ep15: What is your legacy?
As we come to the end of this decade, do you know what your legacy will be? Are you living your purpose? Do you even know what your purpose is?
15:24
July 9, 2019
Ep 14: can men and women just be friends?
Can things be strictly platonic when it comes to friendships? Listen in for my hot take.
11:38
June 27, 2019
Ep13: Growing up as a millennial
Have you watched the new HBO series; euphoria? I watched the pilot and it made me think about growing up as a millennial, what I was exposed to and how it affected my life especially in my formative years. Here is your chance to get to know a bit more about me.
18:35
June 19, 2019
Ep12: Random Musings
On today's episode I share what i have been upto, where my head is at, and what i have been watching.
12:36
June 6, 2019
Ep11: Singleness Awareness Month
Cuffing season is upon us, what are you (or who are you) doing to keep warm? Where in this Nairobi can you meet new people so that we can all just freeze together? Sorry there's a bit of background noise coz I'm by the beach.
13:06
May 28, 2019
Ep 10: How to get over someone
There's no better feeling than realising you are over someone who you were really into. It's not an easy journey getting there, but it's definitely possible to get over that person.
14:56
May 19, 2019
Ep9: What is your poison?
Different types of alcohol can make you act in different ways. Tune in and find out more about what my poison is.
16:07
May 7, 2019
Ep8: 3 types of guys when it comes to selfie-ing
Find out the three types of guys I believe there are when it comes to taking pictures. I also celeberated my 10 year twitterversary, plus other random conversations!
15:39
April 26, 2019
Ep7: Happy Easter
It's good Friday and I decided to just ramble about the movie Us, one of my best memories from vineyard, an Easter PSA and a poem by Billy Chapata. Ps. There may be some static, forgive me?
16:30
April 19, 2019
Ep6: Will it ever be safe for women?
Can you imagine living your life always being afraid that someone will kill or hurt you simply because you are a woman? We need to create safe spaces especially for women to be able to thrive and live freely.
13:28
April 12, 2019
Ep5: Facing my truths
I may think I'm the shit but not everyone may feel the same way. Listen in to find out why I think something is not right...
13:49
April 5, 2019
Ep4: A guide on where to Wine and Dine in Nairobi
Looking for a place to have a good meal alone or with company? Here are some of my favourite places that I enjoy going to either by myself, or with friends in Nairobi. At the end I have also listed my top 4 places to go to in Mombasa.
16:13
March 25, 2019
Ep3: I want to be a man in my next life
Men have it really good. They know what they want and go out and get it. They are also very cognisant of what they dont want and will remove themselves from situations they feel won't benefit them. I want to be more like men, listen in to find out why...
14:22
March 17, 2019
Ep2: My Crisis In Faith
Ash Wednesday happened this week, marking the beginning of the Lenten sseason. I used to take lent very seriously, but my faith began wavering just after lent in 2015. This felt like a good time to talk about my crisis in faith. Have you been going through one too? Let's talk on melaninemedicine@gmail.com
21:57
March 8, 2019
Ep1: Welcome to Melanin Medicine
I’ve been toying with the idea of starting a podcast. Find out what inspired me to start it, and what to expect from the show. Don’t forget to subscribe!!
12:06
March 5, 2019