Mental Detox
By Frank Wolf
Mental DetoxMar 17, 2021
Mental Detox 26 - How to deal with bad things?
Mental Detox 26 - How to deal with bad things?
You're on low. You're feeling really bad. How do you deal with this?
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Mental Detox 25 - How to deal with good feelings?
Mental Detox 25 - How to deal with good feelings?
You're on high. You're feeling really good. How do you deal with this?
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Mental Detox 24 - Being Jaded
Mental Detox 24 - Being Jaded
What does being Jaded mean? and what are the possible solutions? What could contribute to being Jaded?
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Mental Detox 23 - Changes
Mental Detox 23 - Changes
2020 has been a tough year, Agree? 2021 is going to be a better one. What does it take for a change to happen?
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Mental Detox 22 - How do you finish strong in 2020?
Mental Detox 22 - How do you finish strong in 2020?
2020 has been a tough year, Agree? But how do you actually finish strong?
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Mental Detox 21 - Hedgehog's Dilemma
Mental Detox 21 - Hedgehog's Dilemma
We are tackling the Hedgehog's Dilemma. There are times that it is called the porcupine's dilemma but it really depends on how or what you want to called. This is inspired by me watching Neon Genesis Evangelion.
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Mental Detox 20 - Detoxified part 2
Mental Detox 20 - Detoxified part 2
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Mental Detox 19 - Vantage Point
Mental Detox 19 - Vantage Point
So we know that you already want to become a positive person. It's not a question why should I become positive/optimistic or how should I become optimistic. The issue is WHEN should become an optimist or a pessimist
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Mental Detox 18 - Hardstuck? In Elo Hell? Cannot Move on? Cannot Let Go?
Mental Detox 18 - Hardstuck? In Elo Hell? Cannot Move on? Cannot Let Go?
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Mental Detox 17 - Mental Health Charity streams?
Mental Detox 17 - Mental Health Charity Streams
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Mental Detox Episode 16 - PMA - Positive Mental Attitude
Mental Detox Episode 16 - PMA - Positive Mental Attitude
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Mental Detox Episode 15 - How do I become more positive?
Mental Detox Episode 15 - How do I become more positive?
You have the power. You can be positive. Having a Positive mental attitude makes a difference
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Mental Detox Episode 14 - Have you been deceive or lied to?
Mental Detox Episode 14 - Deception
Have you ever been deceive or lied to? We all either have told lies or been lied too so many times. However, there are constant cycles of people make deception a lifestyle. Now how do you deal with it being deceive or deceiving?
*Spoiler* My mic was scuff in this time. I apologize in advance
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Mental Detox Episode 13 - ADHD
Mental Detox Episode 13 - ADHD
ADHD or Attention Deficit Hyperactive Disorder is something close to our heart. Tim and I have more than this "squirrel" moments or I feel weird. It's more than just that
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 12 - Do you have obsession? Or Are you obsessing for someone or something?
Mental Detox Episode 12 - Do you have obsession? Or Are you obsessing for someone or something?
We talk about obsession and obsessing for someone. Obsession itself is not a bad thing but our direction determines our destination.
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 11 - Social Anxiety
Mental Detox Episode 11 - Social Anxiety
We have Lando from What's in the Horror Podcast to join us and talk about Social Anxiety
https://linktr.ee/WhatInTheHorrorPodcast
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 10 - Detoxified version (part 1)
Mental Detox Episode 10 - Detoxified version (part 1)
Here is the detoxified version of Mental Detox. Basically we talk about general surface area topics which includes the following
Cancel Culture
Romaticizing Mental Health
Assumptions
Labelling
Denial
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 9 - Toxicity
Mental Detox Episode 9 - Toxicity
We tackle general toxicity, but as Tim and I share stories about in game toxicity, we also talk about how we experience it and how we could do deal with it and how you could too.
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 8 - Friends
Mental Detox Episode 8 - Friends
We talk about how crucial friends are and how you can try to restore them
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 7 - I don't feel like myself
Mental Detox Episode 7 - I don't feel like myself
We talked about the phrase "I don't feel like myself". We try to diversify and talk about some mental health tangents too.
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 6 - Work Stress
Mental Detox Episode 6 - Work Stress and Stress in general
We tackle what Work stress and Stress in general. We talked what to do when you are stress on work and what are possible ways to destress from work.
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 5 - Depression
Mental Detox Episode 5 - Depression
We tackle what depression is not, what depression is, and how to deal with it. We also talk about Suicide for a bit so there are some trigger warnings especially on what happened to a part of the twitch community, Reckful. Reckful was a streamer, a person who the twitch community look up to and a person who everyone loved. He passed away by taking his own life.
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 4 - Burn Out
Mental Detox Episode 4 - Burn Out
We tackle what do we do with Burn Out
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 3 - What is Deflection?
Mental Detox Episode 3 - What is Deflection?
We tackle the ways we deflect good or bad criticisms and happenings that we experience in daily living
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 2 - How do I become more Self Aware?
Mental Detox Episode 2 - How do I become more Self Aware?
Basically, we try to dive down on the question "How do I become more Self Aware?" We discuss the article that Mark Manson wrote on https://markmanson.net/self-awareness. Make sure to check that out!
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Music by No Mic - Bang from Chill Out Media
Mental Detox Episode 1 - The Law Of Attractiveness
Mental Detox Episode 1 - The Law Of Attractiveness
Basically we talk about the biggest question everyone has. Are physically attractive people happier? Are they immune to sadness and depression? Find out the answers on this episode
Intro & Outro - surface - Loxbeats [Vlog No Copyright Music]
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