Mental Detox

Mental Detox 26 - How to deal with bad things?

You're on low. You're feeling really bad. How do you deal with this?

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Mental Detox 25 - How to deal with good feelings?

You're on high. You're feeling really good. How do you deal with this?

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Mental Detox 24 - Being Jaded

What does being Jaded mean? and what are the possible solutions? What could contribute to being Jaded?

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Mental Detox 23 - Changes

2020 has been a tough year, Agree? 2021 is going to be a better one. What does it take for a change to happen?

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Mental Detox 22 - How do you finish strong in 2020?

2020 has been a tough year, Agree? But how do you actually finish strong?

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Mental Detox 21 - Hedgehog's Dilemma

We are tackling the Hedgehog's Dilemma. There are times that it is called the porcupine's dilemma but it really depends on how or what you want to called. This is inspired by me watching Neon Genesis Evangelion. 

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Mental Detox 20 - Detoxified part 2

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Mental Detox 19 - Vantage Point

So we know that you already want to become a positive person. It's not a question why should I become positive/optimistic or how should I become optimistic. The issue is WHEN should become an optimist or a pessimist 

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Mental Detox 18 - Hardstuck? In Elo Hell? Cannot Move on? Cannot Let Go?

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Mental Detox 17 - Mental Health Charity Streams

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Mental Detox Episode 16 - PMA - Positive Mental Attitude

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Mental Detox Episode 15 - How do I become more positive?

You have the power. You can be positive. Having a Positive mental attitude makes a difference

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Mental Detox Episode 14 - Deception

Have you ever been deceive or lied to? We all either have told lies or been lied too so many times. However, there are constant cycles of people make deception a lifestyle. Now how do you deal with it being deceive or deceiving?

*Spoiler* My mic was scuff in this time. I apologize in advance

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Mental Detox Episode 13 - ADHD

ADHD or Attention Deficit Hyperactive Disorder is something close to our heart. Tim and I have more than this "squirrel" moments or I feel weird. It's more than just that

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Mental Detox Episode 12 - Do you have obsession? Or Are you obsessing for someone or something?

We talk about obsession and obsessing for someone. Obsession itself is not a bad thing but our direction determines our destination.

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Mental Detox Episode 11 - Social Anxiety

We have Lando from What's in the Horror Podcast to join us and talk about Social Anxiety

Mental Detox Episode 10 - Detoxified version (part 1)

Here is the detoxified version of Mental Detox. Basically we talk about general surface area topics which includes the following

Cancel Culture

Romaticizing Mental Health

Assumptions

Labelling

Denial

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Mental Detox Episode 9 - Toxicity

We tackle general toxicity, but as Tim and I share stories about in game toxicity, we also talk about how we experience it and how we could do deal with it and how you could too.

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Mental Detox Episode 8 - Friends

We talk about how crucial friends are and how you can try to restore them

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Mental Detox Episode 7 - I don't feel like myself

We talked about the phrase "I don't feel like myself". We try to diversify and talk about some mental health tangents too.

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Mental Detox Episode 6 - Work Stress and Stress in general

We tackle what Work stress and Stress in general. We talked what to do when you are stress on work and what are possible ways to destress from work. 

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Mental Detox Episode 5 - Depression

We tackle what depression is not, what depression is, and how to deal with it. We also talk about Suicide for a bit so there are some trigger warnings especially on what happened to a part of the twitch community, Reckful. Reckful was a streamer, a person who the twitch community look up to and a person who everyone loved. He passed away by taking his own life. 

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Mental Detox Episode 4 - Burn Out

We tackle what do we do with Burn Out

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Mental Detox Episode 3 - What is Deflection?

We tackle the ways we deflect good or bad criticisms and happenings that we experience in daily living

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Mental Detox Episode 2 - How do I become more Self Aware?

Mental Detox Episode 1 - The Law Of Attractiveness

Basically we talk about the biggest question everyone has. Are physically attractive people happier? Are they immune to sadness and depression? Find out the answers on this episode

Intro & Outro - surface - Loxbeats [Vlog No Copyright Music]

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