Monday Morning Motivation with the Seeker Chicks

Start your week with a coffee and a chat with Julia and Mai-Liis and today, Stephen Douris and Ivan Labelle, hosts of Man to Man, and facilitators of Mentalk

For National Health and Fitness Day today, June 6, two of the researchers at the  Canadian Institute of Health Research are available to offer  practical advice on steps Canadians can take to fix their fitness regimes and improve their  overall health and well-being.    Dr. Jean-Philippe Chaput studies the role of physical activity and other lifestyle factors in health promotion and chronic disease prevention.  Dr. Stuart Phillips studies the role of nutrition and exercise in keeping muscles strong as we age. Don't miss it!

Start your week with a coffee and a chat with Julia and Mai-Liis

Start your week with a coffee and a chat with Julia and Mai-Liis

Start your week with a coffee and a chat with Julia and Mai-Liis

Start your week with a coffee and a chat with Julia and Mai-Liis

Today, we host Jess Pettipas, who will talk about removing the stigma form mental health and addiction

Today, we welcome our guess, Senator Bernadette Clement, for a catch up talk.  

Start your week with Seeker Chicks Julia and Mai-Liis.  Today, we speak with Kelly Bergeron about circular economy and creating a neighbour space, and we taste treats from Fairy Sweet.

Start your week with Seeker Chicks Julia and Mai-Liis.  Today, we try goodies from the Happy Popcorn.

Today, we talk to someone from Cornwall Hospice about Grief.

Start your week with Julia and Mai-Liis

We chit chatted about a lot of things and managed to stay away from Covid.  AND we tasted MR. PUFF's!

Well, Omicron took over the conversation, but Mai-Liis had her holiday gnome ready to keep us on track.

Today, Betty Healey helps us find our balance and start the year with a word to set our intentions.

Julia and Mai-Liis welcome SANTA!

Join us as we speak with guests Ralph Brunton, chair of the Optimist Toy Drive and Terry Muir for the Breakfast with Santa, and Santa Claus Parade.

Today, we speak with Mrs. B's about her new contest to win a Chocolate Pizza!

A lot of chit chatting today about trucks, food and air fryers...

Today we talk to Terry Muir about next Sunday's "Trunk or Treat" event taking place at Lamoureux Park.

Today we're talking about the importance of getting back in the swing of things.

Welcome back!  Today we touch on various topics including vaccine passports, schools and hiking...

Today's Show covers a lot of events, some discussion about personal choice, kayaking and we taste test some sushi gummies from the Happy Popcorn Co.

Julia had a wonderful vacation that she will tell us all about, events are happening and vaccine passports are getting real

Did you say seaweed snack?   Today we taste test a snack that is an acquired taste, and we speak to Yafa Goawilly and Jane MacMillan about the new book "letters from my window"

We taste test Edward's Bistro's donuts and chit chat about Ribfest and stuff

We talked to Terry Muir about RIBFEST!!!

We talked about Ribfest, vaccination and much more...

Fish Flip Flops, Hair Dye and Cupcakes

Today, we speak with Tara Francis, organizer of the 215 steps for Kamloops that took place June 5th.

Today, we speak with Georgina Lazore, daughter of 6 generations of residential schools survivors in an emotional episode not to miss.

Start your week with a good cup of coffee and a chat with the Seeker Chicks. Today, we're doing really good at NOT talking about covid.

Today we talk about the third lockdown and analyze the numbers...