Start your week with a good cup of coffee (or tea) and Seeker Chicks Julia and Mai-Liis. Each week, we discuss various topics of interest, promote local happenings and taste test great and unusual goodies. Don't miss it! Have a suggestions? Email us email@example.com.
For National Health and Fitness Day today, June 6, two of the researchers at the Canadian Institute of Health Research are available to offer practical advice on steps Canadians can take to fix their fitness regimes and improve their overall health and well-being.
Dr. Jean-Philippe Chaput studies the role of physical activity and other lifestyle factors in health promotion and chronic disease prevention.
Dr. Stuart Phillips studies the role of nutrition and exercise in keeping muscles strong as we age.
Don't miss it!