Align & Defy
By Nasir Al-Amin
Align & Defy Podcast aims to help you align what you think, feel, say and do, with your goals, values and purpose, in order to defy the adversities of life in pursuit of your best self!
Online Appointments Available: www.NasirAlamin.com &
Follow me on Instagram @NasirAlamin
Morning Brew - Cup 11 - Living in Alignment
Align & Defy • By Nasir Al-Amin • May 18
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Morning Brew - Cup 15 - "Chasing Validation"
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Chasing Validation”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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04:45
September 28, 2020
Morning Brew - Cup 14 - Single Phobia Part 1 - “What are you avoiding?”
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: Single Phobia Part 1 - “What are you avoiding?”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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14:01
September 14, 2020
Morning Shot - Shot 5 - "How you End influences How you Begin"
A Morning Shot is an emotional insight 60 seconds or less. Today’s shot is entitled: “How you End Influences How you Begin”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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00:57
September 10, 2020
Morning Shot - Shot 4 - "Is your Emotional Destiny in your Hands?"
A Morning Shot is a shot of emotional insight in 60 seconds or less. Today’s shot is entitled: “Is your Emotional Destiny in your hands?”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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01:40
September 1, 2020
Morning Brew - Cup 13 - Hurt People Hurt People
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Hurt People Hurt People”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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08:14
August 3, 2020
Morning Shot - Shot 3 - "Worthy of being a Priority"
A Morning Shot is a shot of emotional insight in 60 seconds or less. Today’s shot is entitled: “Worthy of being a Priority.”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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00:55
July 10, 2020
Morning Brew - Cup 12 - Light Sleeper
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Light Sleeper."
[Trigger Warning: Childhood Trauma discussed]
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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26:29
June 15, 2020
Morning Shot - Shot 2 - "Criterion for Love"
A Morning Shot is a shot of emotional insight in 60 seconds or less. Today’s shot is entitled: “Criterion for Love.” This is an excerpt from the book, "The Secret of Overcoming Verbal Abuse," by Albert Ellis and Marcia Grad Powers.
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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01:49
June 11, 2020
Morning Shot - Shot 1 - "You're Emtotional"
A Morning Shot is a shot of emotional insight in 60 seconds or less. Today’s shot is entitled: “You’re Emotional”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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00:56
May 24, 2020
Morning Brew - Cup 11 - Living in Alignment
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Living in Alignment”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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07:45
May 18, 2020
Morning Brew - Cup 10 - "What are your labels?"
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “What are your labels?”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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10:34
May 11, 2020
Morning Brew - Cup 9 -"It Didn't Work Out"
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “It Didn't Work Out"- Compatibility, not Marriage.
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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16:55
April 30, 2020
Morning Brew - Cup 8 - Remove the Mask
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “Remove the Mask!”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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08:01
September 1, 2019
Morning Brew - Cup 7 They aren't YOU!
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is entitled: “They aren't YOU!”
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Connect with me at:
Consultation: www.NasirAlamin.com
Courses: www.AskNasir.Thinkific.com
Podcast: www.Anchor.fm/NasirAlamin
Instagram: www.Instagram.com/NasirAlamin
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07:38
June 30, 2019
Morning Brew -Cup 6- An Educator's Mindset: Parent Teacher Conferences
Today's Morning Brew is on: "An Educator's Mindset: Parent Teacher Conferences!" The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions.
Online courses: AskNasir.Thinkific.com
Consultations: NasirAlamin.com
Insta: instagram.com/nasiralamin/
16:16
November 13, 2018
Morning Brew - Cup 5 - The Chosen One
Today's Morning Brew is on: "The Chosen One." The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions.
Online courses: AskNasir.Thinkific.com
Consultations: NasirAlamin.com
Insta: instagram.com/nasiralamin/
06:06
September 7, 2018
Morning Brew - Cup 4 - "Opinions"
The episodes of the Align & Defy Podcast are referred to as "Morning Brew," a brief articulation of emotional insights and techniques that can help you through adversities and challenging moments or emotions. Today's Morning Brew is on: "Opinions"
Online courses: AskNasir.Thinkific.com
Consultations: NasirAlamin.com
Insta: instagram.com/nasiralamin/
08:15
September 1, 2018
Morning Brew -Cup 3 -Emotional Responsibility & Verbal Abuse
Today's Morning Brew is on: "Emotional Responsibility" & "Verbal Abuse." The Align & Defy Podcast refers to an episode as "Morning Brew," a brief articulation of emotional insights and skills that can help you through adversities and challenging emotions.
Register for our new course "Overcoming Your Past" at AskNasir.Thinkific.com
For more information:
Online courses: AskNasir.Thinkific.com
Consultations: AskNasir.com
Insta: instagram.com/nasiralamin/
11:32
August 10, 2018
Morning Brew - Cup 2 - Alignment
Today's Morning Brew is on: "Alignment"
The Align & Defy Podcast refers to an episode as "Morning Brew," a brief articulation of emotional insights and skills that can help you through adversities and challenging emotions.
For more information:
Online courses: AskNasir.Thinkific.com
Consultations: AskNasir.com
Insta: instagram.com/nasiralamin/
11:00
August 1, 2018
Morning Brew - Cup 1 - Essence & Power
Today's Morning Brew is on: "Essence" & "Power."
The Align & Defy Podcast refers to an episode as "Morning Brew," a brief articulation of emotional insights and skills that can help you through adversities and challenging emotions.
More Information:
Online courses: AskNasir.Thinkific.com
Online consultation: AskNasir.com
Insta: instagram.com/nasiralamin/
06:46
July 29, 2018