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Pause, Breathe, Dream with Nikita Vyas

Pause, Breathe, Dream with Nikita Vyas

By Nikita Vyas
Pause for a moment and join me to reflect on life and the chaos that it brings along. We'll take a breath and reflect on how to navigate through these challenges and change our mindset to something more open, free and balanced so we can live a life that we always dreamed of, full of peace, happiness and success.

www.nikitaavyas.in
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Ep #6 - The Progress Mindset

Pause, Breathe, Dream with Nikita Vyas

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Ep - 11 - Is it okay to talk about it?
It's an intense and a very delicate topic. A lot has been said and talked about showing vulnerability and the importance of expressing how we really feel. In this episode I'm sharing about how I look at vulnerability and the importance of being genuinely honest with ourself about how we feel. How often have you felt like talking about something but pulled yourself back afraid of being judged and ridiculed? I hope this episode helps you look at this from a different perspective.
19:13
March 6, 2021
Ep - 10 Every day happiness
This ritual will not only change your perspective on happiness but also help you attract more happiness. It'll help you stay hopeful and positive. Its a ritual that's used by many successful people all over the world and they have no side effects. Try it out!
09:03
February 3, 2021
EP - 09 - Every day Intentions
In this episode I'm talking about the way we can set the tone for the day so we can feel more mindful about how our day goes.  This simple little ritual can help you in your improving yourself and your lifestyle. If you're a believer in #slowliving then it's exactly what you need. If you're an entrepreneur it can help you in your burnout. If you're someone who worries a lot, it can help with that too. https://www.nikitaavyas.in/post/start-your-day-with-these-3-simple-questions-journal-prompt - Article mentioned in the episode. 
10:50
January 10, 2021
Ep #8 - YOU Matter!
This episode is a reminder of how important you are. How you truly matter. Even if you don't feel like it today. You're not here without a purpose. You matter.
09:45
December 23, 2020
Ep #7 - Feel the Feelings
Have you ever felt pressured to change the way you're feeling to something more positive or good, that instant? In this episode we'll talk about these feelings and what to do when we actually experience feelings that are uncomfortable.
13:35
December 15, 2020
Ep #6 - The Progress Mindset
In this episode we talk about progress. The reason most people don't actually see the progress. Why some people don't make the progress they've always wanted. In this episode we try to shift our progress mindset toward a more learning mindset. You can also claim the free journal Prompt worksheets via this link which will help in shifting your progress mindset. https://www.nikitaavyas.in/post/why-most-people-don-t-make-progress-free-journal-prompt-worksheets
18:08
July 22, 2020
Ep #5 - Creating a Safety Net
In a world of uncertainty it would be impossible to be protected all the time but having a safety net helps us take the risks we've been avoiding. It helps us explore options we've considered but wouldn't dare to give it a go. In this episode I'm talking about having the idea of a safety net and how it has helped even in my life.
26:32
July 14, 2020
Ep #4 - Why It's so important to embrace your skills and strengths
In this episode I'm talking about a repetitive but an essential and much necessary topic. Its about our strengths and skills. Is it only innate? Can we discover our skills only at a certain time? I welcome you to listen to this episode, keep and open mind and hope this episode helps you in more ways than you can imagine.
08:39
April 17, 2020
Ep #3 - Taking the first step
This episode is about taking the first step. I'm sharing my personal experience in this episode. I also have an activity for you. A few journaling prompts that will motivate you and give you insight into taking the first step. I hope this episode inspires you and motivates you in someway. You can find the show-notes and journal Promts in this link - www.nikitaavyas.in/blog Tell me all about your experience about taking the first step. Write to me at - nikitavyas@outlook.in I'd love to hear from you. 🖤
10:57
December 20, 2019
Ep #2 - My Story - Uncertainty
In this episode I'm talking about how I started my business and the obstacles I faced just as I started. What I learnt and how I embraced uncertainty.
10:03
December 14, 2019
Ep #1 - Welcome to my Podcast
The one thing I promised myself as this year ended was that I was going to explore and come put of my comfort zone. This podcast is s huge step towards it and I welcome you to my new journey.
03:01
December 14, 2019
December 14, 2019
00:54
December 14, 2019