Lifting the Veil
By Noelle Cellini
Our natural state is love, joy, health and abundance. Anything outside of that shows we are out of alignment. Lifting the Veil discusses how to lift these “veils” that separate us from our true self. It’s not about becoming anyone - it’s undoing who we are not.
Lifting the VeilAug 18, 2019
00:00
31:36
Why Some Spiritual Leaders Are Not Fully Embodied
Please welcome my beautiful friend Ryan as we discuss the importance of clean up, wake up, grow up and show up. This episode will explain why some spiritual leaders, authors, teachers or speakers are.. well.. conflicted. Or still deeply trigger, corrupt etc. While their messages are truthful, they might do, promote or say (or not say) things that make your spidy sense tingle and your head turn in shock. This is because they haven’t done the clean up, wake up, grow up and then show up. This comes from the teachings of Ken Wilber and Ryan so eloquently explains these 4 stages of human development for us. Ryan and I also discuss the 3 telltale signs that signal when someone is not aligned with truth. I also share some insights on the importance and power of embodiment (show up) as this can be one of the hardest parts for humanity to innerstand. The book I refer to is, “A Simple Act of Gratitude” by John Kralik. For more information on Numerology & Tarot workshops, speaking inquiries, or to connect with me, please visit Lifting-the-Veil.com
Mar 30, 202401:15:42
Chicago’s EMF Expert : Grounding Mats, Electric Cars, EMF Blocking Paint - What You Need to Know
We can’t avoid EMFs, but the levels and types of EMFs have increased over the last few years - and this is not good for us. In this episode, Chicago’s EMF expert, Mieke Jacobs and I, talk about EMFs - what they are, where they come from, products she does not recommend and how we can reduce the levels surrounding us. Of course this all brings us back to nature. Mother Nature. Remember, our relationship with Mother Nature is our relationship with the Divine Feminine. We don’t need more fire energy. We need more water. Time to reduce the inflammation and focus on creating sleep sanctuaries (low EMF spaces). Why? Because sleep is when the body rests & repairs - so you have the energy and focus to navigate our EMF filled world without feeling agitated and zapped of energy! And to get back to nature - without phones or fitness trackers! Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. To connect with me, please visit, Lifting-the-Veil.com. You can connect with Mieke here: Mieke Jacobs
847-769-5135
miekejacobs at hushmail.com
https://miekejacobs.com/ ROUTER GUARD
https://lessemf.com/product/signal-tamer/?affid=9
Also great for when you travel!
Measure the router first to make sure you get the correct size (or else just get the largest one).
Get extra strength if someone is sitting close to the router and regular strength if people in other rooms need to use the router
CAT 7 ETHERNET CABLE
https://lessemf.com/product/shielded-network-cable/?affid=9
For ethernet cable, you need ethernet to be grounded and shielded to be truly low EMF (cat 4 and cat 5 aren't grounded and shielded). ETHERNET ADAPTER FOR IPHONES AND IPADS
https://miekejacobs.com/links/
JRS ECO WIFI ROUTER
https://www.jrseco.com/pcat/low-radiation-wifi-routers-jrs-eco-wifi/?c=8667
https://www.jrseco.com/faqs/how-to-install-your-eco-wifi-router-video-manual/
For a discount, use promo code MJRUHPWY
While it is best to not use Wifi, this router is lower EMF than other routers (it can be configured to only output on demand) but it can be difficult to install
AIR TUBE HEADSET
https://www.defendershield.com/headphones?ref=miekejacobs1
While all air tubes are equally low EMF, many other brands have poor sound quality or break easily
OVER THE EAR AIR TUBE HEADPHONES FOR KIDS
https://www.defendershield.com/headphones-overear-kids?ref=miekejacobs1
Please note that for newer iPhones and androids, you will need the appropriate adapter for cell phones without audio ports but these are compatible with most 3.5 mm audio devices.
If you don't already have one, you can google for a "Lightning to 3.5 mm Headphone Jack Adapter" or purchase from apple directly
https://www.apple.com/shop/product/MMX62AM/A/lightning-to-35-mm-headphone-jack-adapter
RADIANT HEALTH SAUNA
https://radianthealthsaunas.com/
For a discount, use promo code Jacobs500
While most saunas claim to be low EMF, this one actually is.
AUSTIN AIR PURIFIER (the lowest EMF Medical grade air purifier)
https://austinair.com/
https://austinair.com/comparison/
Contact me for a discount off of the manufacturer price of the purifier or replacement filters if you already own the purifier.
RED LIGHT DEVICES (low EMF AND low flicker red light devices)
https://emr-tek.com/discount/Chicago
and click on "shop" on the top left
and then "red light devices" towards the left
It should apply a discount code automatically or you can also try entering Chicago as the discount code
They have a number of personal devices and the smallest unit, the Firewave, can even be used as background lighting in your home.
They also just recently started selling light bulbs, so you can try one of those as well to see if you like it, click on "indoor lighting"
WATER PURIFIER (distillation is a more natural process than reverse osmosis, for either, you need to add minerals back in)
https://mypurewater.com/?sld=miekejacobs
For a discount, use promo code Jacobs
Jan 07, 202401:17:04
How to Navigate Your Awakening
Will it be easy? No, it won’t. Will you lose friends? Yes, most likely. Will it be worth it? Absof*kinlutely. But you’re going to have to re-remember how to ask for help (from your angelic team), that you cannot skip over a step till it is integrated, how to move forward with the guidance you receive (to have courage), and more. I share 6 tips or as I call them, tools, on how to navigate your awakening. I end the episode by discussing veils that everyone bumps up against (receiving, slowing down), and helpful book recommendations. For more information on Numerology & Tarot workshops, speaking inquiries, or to connect with me, please visit Lifting-the-Veil.com
Oct 22, 202301:33:20
So You Want to Start a Podcast & The Number One Thing Holding Humanity Back
The number one thing holding humanity back? Their ability to step forward. To follow through with those intuitive nudges and ideas… and then to keep going (this is how the world of natural health works as well as you can’t just dip one toe in and think or expect it to work — it is a series of steps and those steps adding up over time. The same is true for aligning with purpose, love, joy and abundance!). And yes! Perhaps starting a podcast - sharing your story, your experiences, your struggles, journey etc., is what you are guided to do next. If so, then this episode is for you as I share 10 tips for starting your own podcast. To this today, I record my podcast, sometimes with guests that live 8 hours across the Pacific ocean, on a free app on my phone. I put my phone on ‘do not disturb’, plug in my headphones (no earbuds as I don’t want to microwave my brain!), and hit record. I don’t have a special microphone, equipment or read off a script. You don’t even need a logo or cover art - the free podcasting app includes that as well. Listen, share and let me know what topics you would like me to discuss next! For more information on Numerology & Tarot workshops, speaking inquiries, or to connect with me, please visit Lifting-the-Veil.com
May 22, 202345:46
Staying Healthy in the Land of Pasta, Pizza and Risotto
Yes, I’m referring to Italy, but you don’t have to be traveling to Italy, or traveling anywhere to incorporate these simple health tips! From starting out your am (and beautiful body), with a juice (not sticky yogurt, croissants, breads or cereals), to using a grounding mat and wearing a Q-link pendant, this episode is meant to share health tips we can all use. Of course, I also discuss travel tips such as opting out of the scanners at the airport, to not consuming tea and coffee on planes (the water used for that is so questionable!), to booking a colon hydrotherapy appointment for when I return - gotta make sure that gunk is gone (especially sticky meat, breads, pastries, pastas and dairy). Remember, the colon is the first thing to contract - to hold on and tighten up when under stress. Gut health is everything. Everything. The online cleansing course with my naturopath, which includes a customized colon powder, the liver/parasite cleanse, iridology consultation, diet recommendations and all my clean living swaps - for men & women!, is open until March 26, 2023. You can sign up here, https://www.noellecellinistyle.com/library/take-back-your-health/85405/about/ To purchase orgonite, shungite or small Q-links to put on your phone, mouse, tablet, keyboard or remote control, please check out, lifeisagiftshop.com. You can use the code, ‘liftingtheveil’ for a discount. The Q-link pendant can be purchased from the Q-link website or Amazon. Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.
Mar 18, 202301:21:55
Spicy? Sweet? We Crave What We Need
A quick, fun episode talking about common food cravings and what they signify as we crave what we need - what we are missing. Sweet is, of course, the most common as somewhere along the line, humanity has forgotten to enjoy life. Ahhh, the sweetness of life… of just being here… of jumping in puddles, flying a kite or feeling the sun kiss our skin. When and where did we forget this? So have the slice of cake.. or two and, well, consider a liver/parasite cleanse as the parasites are craving the sweets - not you. Sorry, not sorry as I almost always have to throw in some tie to health, wellness and cleansing the detox pathways. In this episode I also talk about craving sour, crunchy, spicy, milk chocolate vs. dark, and why iced drinks create more heat - more inflammation in the body and what to do instead. Thanks for listening. I hope you will enjoy it and find it inspiring! The online cleansing course with my naturopath has not opened yet (will open in March), but you can check out the details here: https://www.noellecellinistyle.com/library/take-back-your-health/85405/about/ For more information on the Shopping & Wellness Week I am leading in beautiful Italy in May 2023 (even more wellness tips with me:), Numerology & Tarot workshops, speaking inquiries, or to connect with me, please visit Lifting-the-Veil.com
Feb 03, 202330:50
Why I Could Not Slow It Down
Slow is the opposite of what our world promotes. Add on a bit of trauma, limiting beliefs or veils, and it can be hard to grasp why slowing it down would enable us to receive more. Well, as a “soul mate medium” would tell me, “He can’t find you.” My energy was too frantic. Mentally, I was too all over the place. In this episode I share why relaxation, rest and unwinding need to come first, how this brought more clients, opportunities and money my way, and the most important part - enjoying the dance with the Universe/God/Goddess/Source because as the last few years have shown me, we are not in control. Yes, we are powerful, magical and abundant, but the Universe is always 4-5 steps ahead. And it works in mysterious ways. There are always more pieces than what we can see. So… how much can you trust? How much can you surrender? How much can you enjoy the dance and, of course, slow it down. Slow is soft, sacred, simple, sustainable, spacious, sensual, safe. Slow is medicine. Give the things you want a chance to catch up to you. For more information, or to connect with me, please visit Lifting-the-Veil.com
Dec 17, 202201:25:24
Interpreting Dreams
Dreams, just like anything else we see, feel or experience, hold messages for us... to then interpret. I spend some time at the beginning of this episode talking about interpreting signs, colors, repeating numbers etc., because it’s not enough to just notice them - we then need to *do* something with these messages. Dreams are a beautiful way for our soul, our higher self, our angels & guides, to communicate with us. The astral plane is very real, immensely romantic, revealing and symbolic. Listen and then share as I include tips on how to remember your dreams, what déjà vu means, why we “don’t” dream and more! For more information, and to connect with me, please visit Lifting-the-Veil.com
Aug 20, 202201:37:35
Getting Rid of a Tumor... Without Surgery
I’m delighted to have my mom as my guest for this podcast! In this episode, she shares her journey, which straddles Western and natural medicine, of getting rid of a large tumor behind her ear. Yes, without surgery. We discuss the different things our naturopath advised her to do such as fasting, red light therapy, poultices, PEMF therapy, to making a specific juice with beets, burdock root, parsley and alfalfa sprouts. Inspiring and uplifting, I hope this episode will remind you of the power of the human body (that it is a self-regulating organism, always seeking balance), the importance of cleansing the detox pathways, and that natural medicine does work. It just takes dedication and time. :). You can sign up for the online cleansing course with my naturopath and I here: www.noellecellinistyle.com/library/take-back-your-health/85405/about/ Registration closes May 13, 2022. Spring (and autumn), are the best times to cleanse (not in the heat of summer or cold of winter), so check out the link if you want to sign up! The photon light with the EMF cage is from Sauna Space and the herbal book with different poultices, home remedies, tinctures and more is Herbally Yours by Penny C. Royal. Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.
May 01, 202201:06:26
Lifting the Veils Around Joy
Joy may seem elusive (especially in these last two years), but it is our natural state. Yes, love, joy, health and abundance are our natural state. Anything outside of that shows where we are out of alignment. The biggest veils with joy come from forgetting we can ask for help (from the unseen in the form of our angels & guides), to not take things at face value (see them from a higher perspective), and to re-remember that the Universe wants us here, is sooooo extremely abundant, is benevolent not malevolent, and that everything we want is downstream. Yes, everything :). I hope this episode will inspire you, lift your spirit and maybe even encourage you to wear fun colors and prints, jump in puddles, and start saying “ta da” after tying your shoes (even if you live alone... or are an adult :). May we all align with joy and really, really, really have the courage to enjoy life! For more resources, recipes, information and inspiration, please visit Lifting-the-Veil.com
Feb 28, 202237:48
Money, Back Pain and Humanity’s Amazing Ability to Create
Yes, money is just a frequency. It’s on the same energetic line as your LEVEL of worthiness. It does not correspond to how much you do in a day, week, month or year. In this episode, which is a bit of a follow up to the previous episode where my guest I talked about the power of words and the debt-slave system that has been imposed on humanity, I discuss how we can raise our frequency (and why this is important), why how much we do, post, share or create is NOT tied to how much money will flow our way, how lower back pain is tied to not feeling financially supported, why so many of the English words are morbid, and how to become empowered and inspired because humans are natural born creators! Lots of re-rememberings in this episode. May these re-rememberings remind you of your expansiveness, power and brilliance. For recipes, book recommendations and the online cleansing course with my naturopath, please visit, Lifting-the-Veil.com Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.
Dec 09, 202157:27
What We Unknowingly Agreed to with our Birth Certificate
We are the Universe, in human form, which means we are infinite, expansive, free and abundant. However, along the way, a certain set of souls decided to keep some specific information hidden. Not only did they understood the power of words (how words manifest), but they also used these words to create a debt-slave system that benefits them, not humanity. Thankfully, we are not meant to navigate these waters alone (remember water represents wealth, the feminine, intuition, and financial flow - or lack of financial flow). Chad, of LawfulWaters.com, is my guest for this very eye-opening episode as he helps us to re-remember our freedoms and true, divine sovereignty. In this episode, we discuss humanity’s connection to water (water is feminine energy, fire is masculine energy and when balanced they create steam, which is very cleansing and healing), and just how much the Universe, and the law, exist to empower humanity to come back into alignment with joy, happiness and freedom (and our love for and ability to create, have fun and just be :) We also discuss the meaning in some of the most common used words such as birth canal, belly button or navel, why a ship is pulled into a dock and a doctor births a baby, why I want to call my podcast something other than a podcast and more. To connect with Chad, please visit his site, LawfulWaters.com and check him out on IG @LawfulWaters
Sep 21, 202101:17:14
Feeling super charged! PEMF Theraphy and Body Tempering
PEMF stands for pulsed electromagnetic field. With PEMF, a magnetic field is created which helps ions and electrolytes move with greater ease throughout the body. This helps reduce inflammation, treat injuries and get things moving again. The increase in motion of ions and electrolytes can also help cells increase their available energy by as much as 500%, which is why you can leave you feeling refreshed and energized. Like you’ve have a chance to recharge! I slept for 11 hours after my PEMF session! In this podcast, I also talk about another modality called body tempering. Body tempering uses items that look like large rolling pins - available in 3 different weights, to apply a lot of pressure - more than a human can do. This heavy weight helps release adhesions, which can prevent injuries, tears or can be used to release pain and twists that may be happening in the body. Remember, we don’t want things to be stagnant or stuck! Jason offers PEMF Theraphy and body tempering in and around the Chicago area. He can be reached at 630-677-8000. His website is superchargedttherapy.com Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.
Aug 11, 202140:49
Sound Therapy: 2 Different Modalities and Their Benefits
Targeted Sound Therapy is when your body is muscle tested to figure out which emotion it is ready to release. Frequency of Brilliance, which Christine Day brought forward in 2000, is channeled sound healing from the Pleiadians. I’ve experienced both of these so I’m sharing what happened and what to expect during a session. I used Frequency of Brilliance to heal a heaviness I needed released from my left thigh and muscles (and I had some sessions done for my dog as well!) Targeted Sound Therapy is great for releasing a specific emotion such as grief, fear or even anxiety or an irritation with a certain situation or person we just can’t seem to shake. Sound is such a powerful tool and it’s very exciting to learn how we can use it for greater clarity, health and activate our ability to re-remember and raise our vibration. Be sure to check out the separate podcast episode on “Targeted” Sound Theraphy. The book I mention is “Bringers of The Dawn” by Barbara Marcinak. I’ve listed it in a blog post about my favorite and most helpful spiritual books, www.lifting-the-veil.com/blog/2020/8/7/my-favorite-and-most-helpful-spiritual-books To connect with me, my site is Lifting-the-Veil.com and thank you for listening! Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.
Jun 26, 202101:00:31
Is your “highway” blocked? Discussing Fascia & the Connection to Migraines, Anxiety and More
Fascia is the “highway” that our lymph, nerves and blood vessels use to migrate through the body. Yes! All 3 systems use fascia! However, many things can create a block or restriction in this “highway” such as stress, toxins, a sports injury, quick movements like a car accident or any time we cut open the body from a paper cut to knee surgery to a c-section. While the body can “re-route” fascia so the blood vessels, lymph and nerves can move uninhibited, sometimes, it can’t. This can cause pain, anxiety, food intolerances, migraines, endometriosis (yes, migraines and endometriosis can be twisted fascia!), and more. Did you know fascia covers *every* muscle and organ in the body? Our organs actually hang in a “hammock of fascia” since there are no bones for them to sit on. Our lymph system also uses this highway - fascia, to usher out toxins, viruses and bacteria, but if this highway is blocked or restricted, then this can lower immunity (ie we can get sick more often), because toxins can’t properly leave the body. Lastly, Dr. Jen also shares some excellent self-care tips to unwind fascia, help get lymph flowing, and how to know if your lymph needs some TLC (hint: if you can see a ring around your legs at the end of the day from a pair of socks, then your lymph may need some help — or it could be fascia! :). This is a fabulous episode so please listen and share! Helpful resources are listed below. The video Dr. Jen and I did in 2016 on Wireless Bras and Women’s Health can be found here (including a link to my favorite and super comfortable wirefree option that feels like wearing nothing, Nuudii), https://youtu.be/gvBvHkp8klY Dr. Jen’s site is fromscratchwellness.com My site is Lifting-the-Veil.com and I have ordered an acupressure mat and will post my feedback soon! Sign up anywhere on my site for my free newsletter which includes tips, retreats, recipes and resources all aligned with harmony, health & spirituality :). Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.
May 23, 202101:05:29
My Cleansing Journey - Parasites, Heavy Metals and All!
In this episode I share how I learned about the detox pathways (and that they must be cleansed in a specific order), and what happened when I did each cleanse. While this episode is long, cleansing the detox pathways - colon, kidney, liver and lymph, is very simple. It’s taking a certain amount of herbs, for a specific amount of days and all the while you get to eat and do whatever you want! Cleansing these detox pathways does not involve a juice cleanse or mean you don’t get to eat. As always, I hope this episode will inspire you (I share my parasite story and what I saw), and shed some light on cleansing and what it entails. For a quick reference, colon represents letting go, parasites highlight “taking back our power”, while the liver is weakened by anger & frustration and the kidney is weakened by fear. Lymph represents moving through life with joy (or lack of joy). To check out the book I mention as well as other health books I’ve enjoyed, please click here: https://www.lifting-the-veil.com/blog/2019/8/20/my-favorite-health-books And, to register for the cleansing course with Dr. Jen and I, click here: https://www.noellecellinistyle.com/library/take-back-your-health/85405/about/ Registration closes June 1st! Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.
Apr 13, 202101:22:53
Discussing Remedies & Getting to The Root Cause of Allergies with Naturopath Dr. Jen Stanley
My naturopath, Dr. Jen Stanley, is back to discuss natural ways to reduce allergy symptoms (why she uses quercetin supplements over quercetin in food), and, of course, how to get to the root cause. Dr. Jen shares her story of having severe cat allergies (without even seeing or touching a cat, she would need to leave the home), but how getting rid of parasites (doing the liver/parasite cleanse), enabled her to now live with cats and not deal with any allergies! We talk about foods that support the liver and help thin out the bile. Bile is what the liver “packs” toxins in so it can usher them out of the body. We also discuss why natural medicine works (it’s vibration - things from nature vibrate while synthetics are yes, based on studying nature but are only one note), and it was fascinating to hear that a healthy body vibrates at about 62-68MHz. Dr. Jen shared that studies reveal just the smell of coffee can reduce your vibration to 55MHz, which is where candida can thrive, (colds & flu are at about 57MHz) - a high vibe essential oil (rose is the highest at 320MHz), can help raise your vibe. Allergies or not, the liver is the body’s filter — it’s important to clean it out as health is more than just “diet & exercise”! And parasites, while maybe not fun to talk about, also lower our vibration and are nothing to be feared. They are a part of this big, beautiful planet (sushi is a common way they enter the body as well as petting a dog, walking barefoot in the grass, and unwashed fruits, veggies & herbs). Parasites lower our vibe so getting rid of them is essential for our well being, health, and yes, allergies. Listen, share, and be sure to check out the online cleansing course with Dr. Jen and I. Open now until June 1st, this course includes an iridologly consultation, personalized colon powder, the liver/parasite cleanse and recipes, product recommendations, tips, links, and every clean resource I know for helping to reduce the toxins in your shower (love my $30 shower head filter that removes nasty chlorine so I can go the whole winter without any dry, flaky skin), kitchen recommendations (no aluminum foil or cheap stainless steal pans that can leak heavy metals into your food), bed & beauty clean swaps (like mouthwash that doesn’t kill your good and bad bacteria, a stain stick that actually works), and more! The course also includes non-toxic swaps for men! https://www.noellecellinistyle.com/library/take-back-your-health/85405/about/ Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.
Mar 19, 202159:36
How Intuition is Communicating with Us - Part 2
This episode will give you a deeper understanding of how your intuition/Higher Self/angels & guides/the Universe is speaking to you. From the message in your name (no, this has nothing to do with Numerology:), to items you see on the street or sidewalk, to junk emails and spam calls, or to seeing your “lucky number”, it all has meaning. I also share why you don’t have to ask or pray about your desires or needs every day and, other important things to re-remember about being here in this vessel and on this planet called Earth! This episode will inspire and empower you — and get you to notice ALL the messages and answers that are around you daily. The Numerology book that explains the meaning of each letter can be found here: https://www.lifting-the-veil.com/blog/2020/8/7/my-favorite-and-most-helpful-spiritual-books
Feb 07, 202154:06
The Power of Juicing - What to Know and How to Get Started
In this episode, my naturopath, Dr. Jen Stanley, is back to share why she does a 5 day juice cleanse every November (and why a 5 day cleanse vs 3 or 7 days). She also talks about which items she juices to target the liver and kidneys and what items she juices that help bind to heavy metals. Dr. Jen discusses how she figures out which area to target as this is why her juice cleanse is always different. We also talk about different juicers, how to ease into juicing, why to juice the core of a pineapple and more! To connect with Dr. Jen, please visit her site at FromScratchWellness.com The blog post with the Taoist book can be found here: www.lifting-the-veil.com/blog/2019/8/20/my-favorite-health-books Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.
Nov 27, 202044:16
Balancing Your Spiritual & Non-spiritual Career
Truthfully, it’s allllll spiritual, but there is no “right” or “wrong”. There’s only more or less aligned. Either your more aligned with your soul and your evolution towards your highest expression, or your less aligned with what your soul is nudging you to let go of, embrace or shift into. In this podcast, I share what happened when I had to put my fashion styling business on hold while I figured out why it had come to a complete stop. (I started it back up again once I started Lifting the Veil, because style clients and opportunities starting coming back. And, it really is a true soul love — not a job or career that feels draining or like “I’m supposed to do it because of parental or societal pressures”:) I did struggle to find a balance between stylin’ and Lifting the Veil, but as my angels & guides quickly pointing out, “It’s all style”. You are allowed to do both! Here is the link to check out the e-books I brought up in the podcast. One is on Aligning with Abundance and the other is on Understanding Numerology! https://www.lifting-the-veil.com/my-picks
Nov 03, 202047:60
How To Strengthen Your Intuition
We are all born intuitive. It is the voice of our soul and as we know, we are souls with a body, not a body with a soul and we didn’t come here to just pay bills and die! However, we are born on to a planet and into a world and culture that does not teach us how to connect with our intuition. While many of these tips or ideas for strengthening your intuition are very simple (journaling, limiting your use of electronics, eating high vibe foods, being in nature), the main goal is the same: creating a space for intuition to be heard. Once that is created - through diet/eating cleaner, meditating, journaling or going for a walk, intuition will start getting louder and easier to recognize. Here is the blog post I refer to for My Favorite and Most Helpful Spiritual Books, www.lifting-the-veil.com/blog/2020/8/7/my-favorite-and-most-helpful-spiritual-books
Aug 20, 202001:00:39
What is spirituality?
Spirituality is a round table where no one can sit at the head. Ultimately, spirituality is re-remembering that all the love, joy, health and abundance are inside of us as we keep learning (or really, unlearning), to get back to our true selves. In this podcast, I also discuss is spirituality yoga & green drinks and can you be spiritual and drive a fancy car? (And yes! You *can* drive a Ferrari and be spiritual as all lack in our lives is spiritual bankruptcy because we are souls with a body not a body with a soul. The spiritual journey helps us re-align with allllll that abundance, joy, freedom, ease, beauty, health, pleasure, grace and more). For additional resources or to connect with me, please visit Lifting-the-Veil.com
Jul 19, 202029:28
Giving Is Easy, But Receiving Takes Conscious Effort!
Receiving can be difficult because it means we need to be open - to trust because we don’t get to pick the who, when, where and how something is going to come through. However, giving is usually much easier for people. Why? Because giving implies a sense of control (which most people like!), as we get to pick the who, when, where and how something is going to come through. Giving is masculine energy and what our world promotes, encourages and celebrates. While receiving is feminine energy and can be harder to do. This podcast discusses how to lift the veils around receiving and feeling bad, guilty or unproductive when taking time to rest, sit back and receive! Check out more resources and helpful tips at Lifting-the-Veil.com
Jul 06, 202040:30
Why This is an Exciting Time to Be Here & How to Stay Grounded During This Time
Yes, even during this time, the Universe still only ever trades up! Yes, things can still be confusing or overwhelming, but the good news is, there is a new, more harmonious, beautiful, joyful Earth emerging (and this is still happening *for* us - not to us). Also, the universal principles still apply such as the fact that we are always being supported, that we can still manifest, that abundance still exist (just being delivered through different channels - perhaps channels we haven’t thought of, pursued or tried before:), and that we can always ask for help from our angels & guides. In this episode, I share tips for staying grounded and centered and I help explain why this is an exciting time to be here on this planet for we are the architects of the New Earth! For more resources, please visit, Lifting-the-Veil.com
Jun 20, 202039:02
What You Need to Know About A Strong Immune System Against Viruses & Bacteria
My naturopath, Dr. Jen Stanley, is back to share what she’s learned about COVID19. She shares which foods “dock” or attach to a cell so COVID19 can’t “dock” or attach (think garlic, shallots (specifically shallots!), onion, sprouts, leeks, bok choy, green tea and kale). She also discussed the 4 essential oils that kill air born viruses (to put in a diffuser or on a towel to diffuse while taking a shower), and other helpful tips. We also discuss low HCL (stomach acid), which naturally declines after 40, yet is essential to killing off bacteria (an overgrown of “bad bacteria” can burn and lead to heartburn or GERD) and more. Follow up post with the HCL with pepsin Dr. Jen uses, the nettles tea she likes, the purple cabbage with capers & avocado recipe and other resources will be on Lifting-the-Veil.com next week!
Apr 07, 202001:01:14
What to Know About Working With Psychics, Mediums, Astrologers, Palmists & More
Whether you’re getting your chakras balanced, cords cut or having your palm read, it’s helpful to know that energy can be read when it’s already *been* released or *about* to be released — this is why a lot of “future” things may not come up in a reading. This episode gives some tips on finding the healer or reader that is best for you and what guidance can be gleaned from a palmist, past life reading, astrologer, Numerology reading, cord cutting session and more!
Mar 14, 202001:06:55
Come Laugh With Us! The Benefits of Laughter Yoga & Some Laughing Exercises
Did you know we have this amazing tool within us that’s free, portable, legal and can help boost our immunity *and* lead to greater relaxation, happiness, joy and restful sleep..?! Yes - it’s laughing! Laughter Yoga requires no yoga pants, no mat and surprisingly, no jokes. Just as babies don’t need a reason to laugh, neither do we — just a reminder that it feels good, it gets toxins moving, it opens up blood vessels and, of course, is our natural state. Ellen Klein of OptimisticallyYou.com joins me as we discuss the benefits of Laughter Yoga and how it got started (by a medical doctor in India). Come laugh with us as Ellen and I demonstrate (and lead) a full Laughter Yoga session!
Feb 17, 202054:48
Spirituality & Health: How They Are Connected and Introduction to The 5 Pillars of Health
So, which one came first? Spirituality or health? Unfortunately, like most things, we put spirituality aside — we save it for when we have time for it, but in order to get to the ROOT, we need to address what is in the emotional & mental arena first. Then, the physical body follows. In this episode, I share how my mom’s cataract went away, how my gluten allergy disappeared (but only after I had shifted things in my mind first:), and how Archangel Gabriel came through when I needed to regulate my menstrual cycle *before* I ever starting taking anything in the physical! Sound out there? If you know we are souls with a body, not a body with a soul, then it will inspire and help! The episode ends with a brief introduction to The 5 Pillars of Health (yes, it’s not just diet and exercise!).
Feb 05, 202001:00:44
The Art of Letting Go: How & Why Letting Go is So Powerful
Ah! Letting go! Did anyone ever teach us this?! Of course it’s much harder to do when we don’t have a strong intuition (faith in the unseen), but it’s not impossible! In this episode I explain why letting go is extremely powerful (and necessary:), visualizations for letting go, and why letting go is the fast track to bringing you everything you desire.
Jan 09, 202040:30
Easy, Natural Remedies When You Feel Sick & Why Herbal Medicine Works
My naturopath, Jennifer Stanley, is back for another fabulous episode with natural ways to feel better in the winter. We discuss what to do for a sore throat, a running/stuffy nose, chest congestion, and the amazing power of garlic (hint: think UTI and yeast infection as well). We also discuss why herbal medicine works, ionic foot baths, Dr. Jen’s recipe for the immunity tonic she takes before indulging in wine or desserts at a party (only 5 ingredients - all common grocery store items!), and why liquid supplements are best (tablet form is her least favorite because those are heated to 400 degrees to retain their shape). Listen, share and let us know what remedies & ailments you would like us to address next!
Dec 18, 201901:00:26
How Being Super Positive Made Me Broke
Being positive is wonderful! Effective! Amazing, but the missing piece I didn’t integrate was never shifting, letting go or embracing a new, more aligned belief. Never taking any action steps - specifically in the mental arena, meant that things never changed in my life... and before I knew it, I was broke! In this episode I share examples of rising above gossip & complaining and how I decided to become the most positive person on the planet. Of course there is also a gentle, yet big reminder of how important “action steps” are — they are a key part to manifesting that often gets overlooked!
Nov 28, 201951:10
Healing with “Targeted” Sound : How This Modality Can Be Used for Lasting Results and Greater Joy
Ray Vlcek joins me for a special episode about healing with sound. More targeted than singing bowls & gongs, Ray muscles tests your body to identify which emotion is ready to be released (frustration, guilt - mine was “repression” and feeling more freedom and lightness in my life:). He also muscle tests to find out where your body would like the speakers placed (at your shoulders, chest, hips, knees, feet), and the length of time (usually 60-90 minutes depending on how “deep seated” the emotion is!). The amazing thing about this therapy is its lasting results — when I reach for that emotion, I can’t find it. It doesn’t bring me to tears! But the best news — this healing modality can be done remotely. What a wonderful thing to discover that can greatly move the needle on our healing journey!
Nov 13, 201949:32
Part 2 - What Happens in a Colon Hydrotherapy Session
This is a wonderful follow up episode with my naturopath, Dr. Jen Stanley. We address what happens in a colon hydrotherapy session, what you feel during a “fill” and “release”, what kind of water is used, and the difference between a closed & open system. We also discuss the foods that have the most soluble fiber (a healthy colon needs 3 things - fiber, water & exercise!), why castor oil is used (and other amazing benefits of this oil like pulling radiation out of the breast tissue after a radiation treatment), and more!
Oct 30, 201951:09
How Everything is Happening For Us - NOT to Us
The Universe is not being unfair, mean or picking on you — it’s trying to get you to move forward with a new belief, drop a bad habit or perhaps let go of a friendship that isn’t serving you anymore. But the good news is, the Universe only trades up! Yes - every time! And it won’t give up on you until you realize what it’s nudging you to do. In this episode I share stories, examples & tips to re-remember that everything is happening for us not *to* us.
Oct 27, 201950:36
The Link Between Cleaning Out the Gut, Better Sleep, Parkinson, Alzheimer’s, & Increased Immunity
A must listen to episode for alllll things health as there is a reason Hippocrates said, “All disease begins in the gut.” My naturopath, Jen Stanley, clearly explains the link between the colon and our health (and how she didn’t need glasses anymore after a very powerful colon hydrotherapy session!). The body *can* heal itself and this episode will wow and inspire you in so many ways! Cleaning out the gut is how the Egyptians survived the plagues and is now linked in a new documentary with the ROOT cause of Parkinson’s and Alzheimer dis-ease. Both Dr. Jen and I share how this was the best and biggest thing we ever did for our overall immunity and health (even after eating 100% raw!). “The gut must be cleansed before any disease can be reversed.”
Oct 22, 201955:32
Let It Be Easy - What this Mantra Really Means
“Let it be easy” can be difficult to RE-remember. In this episode I share examples on how “let it be easy” has unfolded in my life and how shifting this belief can stop you from pushing and forcing your way through life.
Sep 16, 201941:29
What do Synchronicities Mean
Synchronicities are a sign you are on the right path - you’re getting warmer! Keep going! Synchronicities signal that that person, place or thing is a part of your journey to realign with your natural, true self which is love, joy, health and abundance.
Aug 31, 201940:12
How Do You Really Shift a Belief or Lift a Veil
Oh those limiting beliefs! They can be around anything — realizing how smart and funny we are to issues with worthiness. This episode discusses exactly how to remove a limiting belief and some suggestions for how to instill a new, more aligned belief.
Aug 28, 201926:05
Simple Truths - A Gentle Reminder of How to Get Started & Why We are Here
I wanted to make a quick episode with some of the most common “truths” such as “you are good at what you do because you’ve honed it over many past lives”, “we did not just come here to pay bills and die”, and “the next step is right underneath your nose, just waiting for you to consciously recognize it” and more!
Aug 23, 201927:38
How to Ask for Help from Your Angels & Guides
Who knew we could ask for help with everything from opening a heavy door to stopping spam emails to halting the negative voice in our head?! This episode discusses how easy it is to ask for help and how it shows up.
Aug 18, 201931:36
Finding Your Spirit Animal
My spirit animal is the spider (who would have thought?!), but the spider has awesome energy for us to embody. This is the crazy story of how the spider kept showing up, the messages they have for us, and how you can find your spirit animal.
Aug 15, 201915:59
How Intuition is Communicating with Us
This episode of Lifting the Veil discusses how intuition uses feathers, coins, and even song lyrics that get stuck in our heads to guide us. It also includes a brief introduction to Numerology as repeating numbers are a common way to receive messages.
Aug 12, 201941:52
What are Veils & How to Identify Them
Veils, or limiting beliefs, are all around us, but the good news is they are veils - not, big opaque curtains. This episode discusses how to identify and lift them so you can align with your naturally abundant, joyous and healthy self.
Aug 12, 201935:11
Lifting the Veil : What is Intuition & Why It’s Important
Our natural state is love, joy, health & abundance. Anything outside of that shows we are out of alignment. Intuition is our guide (because we are souls with a body not a body with a soul), and we didn’t come here to just pay bills and die. This episode discusses how intuition comes through, how to start listening to it, and the difference between intuition and ego.
Aug 12, 201925:31