Your unconscious mind is a complex structure that is more responsible for your actions and decisions than anything else. In this episode, I share examples of how my unconscious mind has ruled me, and how I have begun to make positive changes despite my unconscious. Show notes are available at OneFlawedMortal.com.
The big underlying problem with uncertainty is that it causes stress and anxiety. Mortals have a deep and abiding fear of the unknown, and our brains are programmed to be this way.
In 2015, a team of researchers conducted a study to chart the amount of stress induced on participants as a result of uncertainty.
I discuss the study and bigger concerns with uncertainty in this episode of One Flawed Mortal.
Find the transcript and links over at OneFlawedMortal.com.
Well, this episode didn’t go the way I intended. This is way more personal than I intended.
In fact, this is the first of a series I’m calling Captain’s Log.
Show notes and more are over at OneFlawedMortal.com
Well, this year got crazy didn’t it? I ended up taking a many months hiatus to recharge and regroup, and — basically — deal with COVID. A full transcript of this episode is available over at oneflawedmortal.com
Happiness Work is the art and practice of working through your shit so you can take ownership of who you are.
Happiness Work has been called many things. Confidence work. Self-love exercises. What we call it is irrelevant; you can call it anything you want.
But — whatever you call it — the net result should be true happiness with who you are as a human being and who you are as a spiritual being.
Show notes are available at https://www.OneFlawedMortal.com/podcast
We all just want to be happy, right? But what is that? What does that look like? And where's it come from?
We're talking about all this and more in today's episode.
Get the transcription at OneFlawedMortal.com.