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Pleasant Spirit Podcast

Pleasant Spirit Podcast

By Kyle Pleasant
Discussion of a variety of topice on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.
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Self Massage with Everyday Items
Some suggestions on doing self care at home using common items, to help you between massage sessions. Suggested Items: Tennis Balls There Cane Vibrating Massage Roller Inversion Table Other Heath and Beauty Products at Pleasant Spirit Storefront
October 23, 2020
Feeling Powerless?
Sometimes we feel separate from our good.  Are those around you challenging you because they feel the same way? Pleasant Spirit Store
October 16, 2020
Dealing with Depression and Anxiety
Practicing mindfulness is another way of dealing with stress, depression and anxiety. Pleasant Spirit Store The Power of Now YouTube Story on Dealing with Depression and Anxiety
October 9, 2020
Massage FAQ and Addressing gender preference.
Some common questions I get  from new massage clients.  Also addressing the topic of gender preference when choosing a massage therapist. Massage Services: Pleasant Touch Massage Health and Wellness Products and Info: Pleasant Spirit
October 2, 2020
A Matter of Perspective
During these uncertain times, there is one thing we  can be certain about and that is our perspective.. Pleasant Spirit
September 25, 2020
How I Evaluate my Human Experience
A way I compartmentalize my human experience from the perspective of the self help book I Dare You  by William Danforth.
September 18, 2020
What to Expect at Pleasant Touch Massage
A word picture of what you could experience at Pleasant Touch Massage
September 4, 2020
Dealing With Stress
What causes stress and what are it's long-term effects on the body?
August 21, 2020
Introduction for the first show
Just some basic background on me and what I do and what the podcast will be.
August 15, 2020