Raising Wild
By Brittany Sanchez
Raising WildAug 03, 2018
Episode 21: Moving Mountains + Making An Impact
In episode in 21, Brittany talks about the difficulty of mothering and addresses the questions "Am I making an impact? Does what I'm doing matter?" It's easy to be strayed away from the beautiful reality of what mothering is because we are stuck within the trenches most days. She encourages moms to keep pushing forward because we are in the season of moving mountains and some day we will look back and we will be in awe of all that we have moved.
Episode 20: Breaking The Idealistic Image of Self Care
Brittany encourages mothers to see that self care is far more than the #selfcare that we see on instagram. She talks about changing the idealistic picture of self care and how we can start approaching it with what it truly is—a time of healing and care for ourselves in the midst of caring for others.
Through this podcast she hopes that we can begin to change the conversation surrounding self care and help mothers heal.
Episode 19: Terrible Twos + Terrific Threes—When does terrific kick in?
In episode 19, Brittany talks about the phrase "terrible twos and terrific threes" and jokes about when we can expect the terrific part to kick in. She talks about her experience with her oldest and the behavioral transition that he's going through from 2 to 3.
Brittany breaks down why "terrible twos" happen, how we can help them through the transition, and she encourages parents to keep loving them through these difficult moments.
Episode 18: Learning To Be Whole: Divorce and Human Brokenness
She discusses how we can find healing through our brokenness and some guidelines that can encourage us down a path of healthy marriage. She challenges listeners to let this be a year of healing.
Episode 16: Healing Power of Food (@holisticwifehappylife)
Lena shares how food can be a powerful source of healing and how as a society we are used to putting bandaids over health issues instead of truly working towards finding the root cause. She encourages listeners that it is possible to change your health through small changes over time. We live in a society that makes us believe that healthy nourishing foods are only for the wealthy, but the truth is that you can make healthy nourishing meals on any budget. Lena shares six great tips on how to shop for good quality foods on a budget.
Visit Lena at www.holisticwifehappylife.com or on instagram @holisticwifehappylife
521575
Episode 15: Finding Joy Through Loss (Katy Rose Prichard's Story)
Brittany and Katy encourage listeners to hold onto hope within the midst of loss as Katy shares the story of her precious little rainbow baby, Rosie. It's hard to see beyond the darkness, but there is immense joy within hope. If you or someone you know has or is currently experiencing loss, we encourage you to share this message of hope and reach out.
By sharing stories like Katy's, I believe that we create a safe space within the motherhood circle. If you have a story that you would like to share please reach out to raisingwildpodcast@gmail.com or on instagram @raisingwildpodcast
Katy is the blogger behind www.katyroseprichard.com where she shares stories of motherhood and the curator behind her beautiful instagram @katyroseprichard where she shares snippets of her life and family.
Episode 14: Permission To Rest
Brittany encourages listeners to slow down and rest. When our bodies are sleep deprived it can manifest itself in many physical forms like vision loss and emotional forms like depression. By caring for ourselves we are able to care for our families. This episode is your permission to rest.
Episode 13: The Seeking Joy Project
Over the next few weeks, Brittany will expand on her list and the different ways that she is seeking joy within those areas of her life.
Episode 12: You Are Not "Just" Anything
Brittany talks about how we are not "just" moms and we need to take that word out of our vocabulary. She encourages moms to see the many layers of what they do and how it's a calling to raise good people.
Episode 11: A Powerful Voice
Brittany shares how one recent situation in her live allowed her to use the strength of her voice to turn a maybe into a no. She talks about the power of finding her voice after years of only knowing what it meant to get emotionally bullied into saying maybe. By saying no we not only free up our calendars to do things that we actually are passionate about we empower our children by teaching them that their words are powerful and it's most definitely okay to say no. The one true safe guard that we can give our children is a powerful voice.
Episode 10: The Cost of Distraction
Brittany tells the story of her toddler asking her to put away her phone, which helped open her eyes to the cost of the distraction within her own life. She explains how social media isn't bad within and of itself, but rather how we use it. She encourages listeners to see that they are more than what their instagram tells them they are because all that instagram sees is this customizable picture--it misses the depths of who we are and that can cause us to feel as if we aren't enough.
If you're interested in purchasing Brittany's Monthly Meal Planner, visit www.raising-wild-podcast.myshopify.com and click on the picture of the book.
Episode 9: Every Ounce Left
Brittany shares ten ways to help break the cycle of neglect so that we can find that perfect balance of caring for others and pouring love into ourselves.
Episode 8 Creating Healthy Habits: Breaking Bread
Brittany shares 5 ways that she and her husband create that sacred space around the dinner table in their home. She encourages the idea of loving through food and creating lasting memories in the hearts of children.
Episode 7 Creating Healthy Habits: Others Are Valuable
Episode 6: Creating Healthy Habits-You Are Valuable
Episode 5 Creating Healthy Habits: Love Is a Habit
Episode 4: Postpartum Depression, DMER, and Anxiety
Brittany invites Kaitlynn DeBoy, a dear friend and fellow mama who knows the struggle of postpartum depression and DMER, who shares her story and encourages women to not lose hope.
Episode 3: Finding Your Tribe
Brittany encourages women to put forth the effort, be committed, loyal, and vulnerable because it's in these places that we are truly able to see deep meaningful friendships blossom.