Skip to main content
The Relatively Vulnerable Podcast

The Relatively Vulnerable Podcast

By Matt Lady

The Relatively Vulnerable Podcast humanizes adversity, challenges, and insecurities. By accepting these realities and talking about them, it can lead to recovery as well as lessons learned and growth.

Being vulnerable is the first step to less judgment, more kindness, and empathy in relationships, friendships, and social change.

If you are looking for increased fulfillment, happiness and a connection to others, this podcast is for you.

Many episodes focus on my guests (that's me, Matt Lady, the host) but I also release solo episodes.
Available on
Apple Podcasts Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

17: Erica Brown - Being a Leader, Having one life to live, Sphere of influence, Relationship with money

The Relatively Vulnerable PodcastApr 22, 2020

00:00
45:10
17: Erica Brown - Being a Leader, Having one life to live, Sphere of influence, Relationship with money

17: Erica Brown - Being a Leader, Having one life to live, Sphere of influence, Relationship with money

Erica Brown talks about a wide range of topics from being in sorority, being involved on campus, internships and how she has evolved into being a leader for herself, her partner and her friends.  She chats about money and controlling what you can and having one life to live. 

Erica’s IG: @hi_ericabrown 

Episode sponsor: Anchor.fm 

Support the podcast: Click this link and then hit 'support' and donate what you'd like. Affiliate Link for a Squadcast Subscription.

Apr 22, 202045:10
16: Alexa Shippy - World Records, Dating, Work ethic, Communication, Passion
Mar 20, 202001:00:51
15: Dave Bauman - Masculinity, Work, Lifting, and Mindset
Mar 13, 202001:19:05
14: Tori Riegler - In and out of the foster care system, lying to fit in, and being stood up by her future husband on their 'first' first date.
Mar 06, 202001:08:11
13: Josh Riegler - Self image, faking it by lying to yourself and others, post military, anger, reflection and change

13: Josh Riegler - Self image, faking it by lying to yourself and others, post military, anger, reflection and change

Head foreman, woodworker and craftsman, powerlifter, strong and fun guy, Josh Riegler shares his challenge with self image, lying, and anger. 

How he adjusted to life and work after being in the military, changing his mentality and mindset after leaving and meeting his wife Tori. He talks about problems and experiences growing up and how he's grown and lives a life with purpose now. 

Josh's IG: @built__better 

Episode sponsor: Anchor.fm / IG: @anchor.fm 

Support the podcast: Click this link and then hit support and donate what you'd like. 

Affiliate Link for a Squadcast Subscription.

If you’re looking to get your podcast off the ground, but can’t meet up with your guests across the state, country, or globe to record your episodes, use Squadcast.  Squadcast is an online podcast recording service. You can create individual rooms for each episode and record the guests audio separately. You can then mix them after the session. 

It’s been affordable, really intuitive, and easy to use. The one time I did run into an issue, their support team helped me out right away and over-delivered. 

I am an affiliate with Squadcast so if you use either of the links above and sign up, I do get a small % back at no extra cost to you.

Feb 28, 202045:07
12: Kyle Gier - Navigating college, life after college, priorities, and mental health

12: Kyle Gier - Navigating college, life after college, priorities, and mental health

Kyle shares his journey through community college and undergrad, finding his way, picking between passions and friends and how to stay fulfilled and patient.

He is from Modesto, California and loves skateboarding, being active, and creating content. Kyle is a digital specialist at 3fold Communications, a marketing agency in Sacramento.

IG: @kylegier

YouTube (Coffee with Kyle Podcast)

Episode sponsor: Anchor.fm / IG: @anchor.fm

Support the podcast: Click this link and then hit support and donate what you'd like. 

Affiliate Link for a Squadcast Subscription.

If you’re looking to get your podcast off the ground, but can’t meet up with your guests across the state, country, or globe to record your episodes, use Squadcast.

Squadcast is an online podcast recording service. You can create individual rooms for each episode and record the guests audio separately. You can then mix them after the session. It’s been affordable, really intuitive, and easy to use. The one time I did run into an issue, their support team helped me out right away and over-delivered.

I am an affiliate with Squadcast so if you use either of the links above and sign up, I do get a small % back at no extra cost to you.

Feb 21, 202048:07
11: Solo Episode 01 - "Lady Troubles"

11: Solo Episode 01 - "Lady Troubles"

In this episode I discuss my challenges in talking with, befriending, public humiliation, and being intimate with women.

What’s up everybody and welcome to my first solo episode. Still playing around and figuring out the frequency and format for these but I’m excited so let’s get right into it.

“Lady Troubles.”

Yep. That was one of my nicknames in high school.

Not the good kind of nick names (well, at least it was clever). It started because, as you could guess, I was weird and awkward and uncomfortably shy with women.

I forget to mention it in the episode but I literally use the name "DJ LadyTroublezzz" at bowling now to just laugh about it and own it.

Listen to the episode to find out more about my insecurities, vulnerabilities, and how I am starting to grow beyond my Lady Troubles.

Episode sponsor: Anchor.fm / IG: @anchor.fm

Affiliate Link for a Squadcast Subscription

If you’re looking to get your podcast off the ground, but can’t meet up with your guests across the state, country, or globe to record your episodes, use Squadcast.

Squadcast is an online podcast recording service. You can create individual rooms for each episode and record the guests audio separately. You can then mix them after the session. It’s been affordable, really intuitive, and easy to use. The one time I did run into an issue, their support team helped me out right away and over-delivered.

I am an affiliate with Squadcast so if you use either of the links above and sign up, I do get a small % back at no extra cost to you.

Hire me for Digital Marketing Services (Primarily Facebook Ads + Email Marketing for DTC/eCommerce Brands): Email matt@mattlady.com.

Feb 18, 202032:53
10: Cassidy Bell - Pushing through the suck and living with ulcerative colitis
Feb 13, 202048:55
9: Lauren Razzano - Stand up for yourself because if you don't, no one else will
Feb 13, 202046:42
8: Mike Lady - Having your dream job is great, until you almost lose it
Feb 06, 202046:56
7: Josh Sepanski - Breaking free from the trap and forging his own path
Feb 06, 202050:60
6: Angela N - Surviving abuse and becoming even stronger
Feb 06, 202040:10
5: Ray Perez - How to handle being in the public eye and mental health
Dec 26, 201957:55
4: Megan Smith - When the door isn't open, break the window
Dec 11, 201947:34
3: Jacob Greenstein - Importance of vulnerability in social change + fulfilling relationships

3: Jacob Greenstein - Importance of vulnerability in social change + fulfilling relationships

Jacob and I discuss the importance of vulnerability in relationship building across a variety of formats from social change to creating everyday, lasting and fulfilling relationships. Also a bit about GoT, masculinity, and last names.

Jacob is a writer, lifter and social activist who is passionate about human connection. He was born and raised in Sacramento, but has also lived in Fort Worth, Texas and Washington, D.C. At his day job, Jacob serves as the Communications Specialist for the California Medical Association.

Instagram: @Jacob.greenstein

Dec 11, 201901:04:30
2: Kylie Pisciotto - Panic attacks, the film industry, and mental health
Dec 11, 201951:53
1: Raph Dimagiba - Laziness works until it doesn't

1: Raph Dimagiba - Laziness works until it doesn't

Raph and I talk about how he didn't get into his dream college and the new adventures stemming from that roadblock.

Raph is a marketing professional, avid basketball player, and one of my best friends. He plans to go back to school for nursing.

IG: @raphgoesrawr

Dec 11, 201949:16
0: The Trailer

0: The Trailer

I'm Matt Lady, host of The Relatively Vulnerable Podcast.

I share briefly why I've started this podcast, the importance of vulnerability, and what to expect when you listen.

Dec 11, 201909:06