The Uplevel Your Online Business Show

I recently saw a very prominent person online speaking about how most of what you see online isn't real. Is it all smoke and mirrors? My answer to this question might suprise you. After being in online business for over 9 years, I'm spilling all the tea.

Have you ever thought about whether or not making your income goal is even something you want or need in your life? Maybe you've thought about making more money but you also know that you can live with a lot less and aren't sure if it's worth the hassle. In this episode, I'll break down exactly what more money can buy you and how to understand the income level you need to hit to get the lifestyle you desire.

This is going to be an amazing episode for anyone who identifies as a rescuer, saviour or people pleaser and who's felt bad or undeserving about the success in their lives. Please listen for some inspiration about how to navigate relationships both in business and in your personal life as you decide to raise your standards for yourself this year.

This is an episode for anyone who feels like they're in the trenches of business, feels like a failure and needs to build a bit of resiliency. I talk about how the most successful business owners view failure and how to pick yourself back up and rise up even stronger after feeling like you've hit a wall.

We all have moments in our business that we feel completely overwhelmed and I bet you've even wondered whether or not being in business is right for you. In this episode I break down all of the reasons why you could be in overwhelm and how to change them so that you can be on track to having a business and lifestyle that feel in flow.

One of the most asked questions I get from clients is what do all of my most successful clients do/what qualities do they have that allows them to get really great monetary results. After coaching hundreds of people inside of my coaching programs over the years I've narrowed this down to 3 very important traits all of my most successful clients have.

In 2023 I decided to uphold the highest of standards for myself and drastically changed a few different aspects of my life because of it. From moving from a place I never fit in to hitting 7 figures CAD this year to having only the best relationships in my life and removing those that no longer served me, I talk about what it took to get here and how you can prime your 2024 to look completely different, too.

In this episode I invite my wonderful friend Anat Peri on the mic to help any coaches and aspiring coaches to become better at their craft by offering a higher level of self awareness. We talk about Anat's journey to healing and opening up a coaching certification as well as her pillars for complete healing that you can both apply to yourself and your clients

I'm in a bit of shock that 2023 has been my first million dollar year and I'm recording this podcast episode for you to truly see what's possible for you and of course, my biggest lessons learned while doing it. I talk about what it's like to hit 7 figures, why hitting it in CAD ultimately mattered to me and how to collapse your financial timelines by scaling up your business systems.

Have you ever felt like you constantly want to try new things and switch strategies in your business but don't truly understand why? What about struggling to be consistent at one thing? We can even apply this to your home life-- do you constantly desire to have chaos and disregulation in an area of your life? In this episode I explain WHY we do this and how to truly embrace different levels of boring in order to become a higher performer, get better results and become much happier in the process.

It's true! After 6 years of living in the mountains of Nicaragua, I am ready to move on. This is a vulnerable podcast episode of my struggles living in a different country, how I was in denial and where we're headed next. I also talk about how to understand how your environment affects your work and what to do when your environment isn't fully aligned to your happiness.

Is motivation important for your success? What do you do when you hit a slump? Is it normal to have periods of low motivation? In this episode I outline the best practices for anyone struggling to keep the motivation going in their business, the different schools of thought for how to overcome a motivation slump and how I personally overcome motivation slumps, especially in a business context.

This episode is dedicated to every single person I've gotten on a sales call with or have been in a DM conversation with who's wanted to continue with their business but just made a bad business decision in the past, either with someone who wasn't trustworthy or otherwise and feels like they are afraid to make an investment again. I talk about my own bad experience with a coach, how I moved forward from it and my best piece of advice to anyone who has been burned in the past, including how to know when to invest again and how to know if you're making the right decision the 2nd, 3rd or 4th time around.

In today's episode I'm breaking down some common business myths surrounding Facebook ads-- whether or not they're worth it in your business, when to start them, what to have in place before running them and how to know when you're ready to scale. This is helpful information for beginners and multiple 6 figure business owners alike including my experiences with ads and whether or not you should hire an agency to run them for you.

I'm so excited to share with you all of the details of our 7 time zone trip including where we stayed, how it was like balancing work and travel, what I'd recommend and how to truly have a system in place in your business where you can do the same.

This episode is a part of a client questions series and is all about the tools, team and self awareness you need to scale your business even if you're maxxed out on time. This episode is perfect for you if you're a parent, in a demanding 9-5 or simply don't have any more time in your day to grow and scale your business but still want to make it happen. Learn why you have been holding yourself back from scalability and the processes I tell my clients to do when they're getting to the multiple 6-7 figure range.

This is another client questions series episode all about staying in your own lane and making sure that you're not sabotaging your business in comparison traps. I talk about what's real and not real online, how to avoid comparing yourself to highlight reels and the biggest hack you need to avoid letting comparison affect you internally.

This episode is a part of a client questions series I'm doing and this one in specific is about maintaining your motivation and momentum in your business even when you don't see the results you want. I walk you through what to do when you've lost motivation, how to maintain consistency in your business and a quick exercise you can do to bring more life and intentionality into your business after a slump.

This episode is part of a series of questions I've been getting from my community. I'm breaking down what I believe debt is, if it's safe to go into debt for your business, how much business debt is actually good for you and how/when to pay it off. I'll talk about my own experiences with debt and how I personally make my decisions around investing-- when I say yes and when I say no.

Another episode with Dr. Lindsay where we talk about the latest trends in social media and how detrimental they can be for your business growth. We point out specific trends with whether or not hustle is bad, what it means to be a woman building an empire and how much manifestation and feminine energy is needed to build wealth.

If you are just starting your own business, you know that your business owns your time. Balancing your time and energy between your business and the many roles you play on your personal life can be overwhelming. In this episode, third generation entrepreneur and owner of multiple businesses Bunny Young shares how you can grow your business(es) and manage the other aspects of your life successfully.

Entrepreneurs experience more frustrations than the average person and it’s one of the reasons why they give up even when they’re just in the beginning stages of entrepreneurship. How you cope and tolerate your frustrations is directly correlated to how your business moves forward. In this episode, Dr. Lindsay talks about how you can work through these frustrations and succeed in your business.

If you find yourself surrounded by people in a 9-5 or are yourself used to getting a biweekly paycheque you're likely subconsciously holding onto 9-5 money mentalities that are holding you back from truly expanding into your business. Find out what these money blocks are, how to identify them in your business and what to do instead so that you can finally build a freedom based 6 figure+ business that suits your lifestyle needs.

Here's a potentially controversial episode on what I don't spend money on in my business and why I tell my clients to do the same. After being in business for almost 8 years and receiving the wrong advice I'm breaking down what the most important investments are in online business and how to tell if an investment is right for you.

I get really candid with this episode talking about what the hype is all about online in terms of first class lifestyles, if it's actually real and how to understand your own money priorities. I get super honest about WHY I don't want a first class lifestyle and what I'm working towards instead.

I'm so excited to be pulling behind the curtain on how I made my first 7 figures cash in my business and where it came from. I'll be breaking down the strategies I've used in each step of the business and how I would have done things differently.

This episode is for all of you who want to scale this year but want to do it without working 50-60 hour work weeks (ew!) I talk about how I scaled my business to 40k months and beyond in 2022 while only working 25 hours a week, how I'm restructuring my current team and the do's and don'ts of hiring so that you can always be on top of your goals while staying in your zone of genius.

Let's do a deep dive on the money mindset issues that come up in each level of business and how they stunt your growth. Whether you're just starting out or looking to scale to 7 figures, there's likely a key money mindset issue that's holding you back from unstoppable growth this year.

In this episode I share how staying in toxic and lower vibrational environments affects your growth as an entrepreneur including what I've done to curate a positive environment for myself even in toxic work places. I also share the 3 biggest ways to help yourself let go of places and people you've outgrown and whether or not completely replacing your environment and cutting off relationships will actually help you with your growth.

This is a fun episode where I go over what the 5 love languages are and the key to expressing them inside of your business to bring you more clients and overall client retention. Learning and implementing love languages inside your business will also help you with engagement and client rentention to make sure to listen and implement to see how positively giving can impact your business.

In this episode I'm going to share how I went from thinking that 1:1 coaching was the only thing I'd ever invest in to why I'm now hooked on masterminds and think they are crucial to every entrepreneurs growth. Be prepared for some myth busting and what to look for in YOUR next mastermind experience so that you can double your monthly income just like I did.

In this episode I'm unveiling the curtain and going into detail about what it really took to make a 130k quarter while working part time. I talk about the energetics of what it took as well as some important strategic components that I needed to have in place to make this work. You will love this episode if you're more advanced in business and want to hear about real strategy to get into a new level of business but you'll also get a ton of inspiration if you're a bit newer and want to hit new income levels as well.

We talk about getting really awesome clients in our business all the time-- but what does it take to BE the client in the next investment you make that gets amazing results? Tune in to find out why I'm usually on the testimonials list for top results for some of my coaches and what I've learned from investing in mentors and coaching containers for the past 7 years

This is a more vulnerable episode where I talk about what I've learned while hitting my biggest year in business yet but also where I've found my own blindspots have been in living out my best life and how you can also create a similar reflection for yourself.

in this episode Midori talks about her journey from the corporate world to accepting her unique spiritual gifts as a medium. She also talks about easy ways to break down spirituality for anyone who wants to explore it without going too woo and emparts wisdom on anyone who wants to bring more spirituality in their business.

This episode is for anyone who considers themselves a high performer or high achiever and has trouble with setting goals and not hitting them and experiencing emotional turmoil in the process. I talk about where this correlation ultimately comes from and how to rewire your brain so that you can feel better about your goal setting and hit those goals much quicker and with more ease.

In this episode Sheila and I talk all about infusing spirituality into your biz and life in a practical way. Sheila is a published author, medium and spiritual mentor for corporate women. She talks about how losing her job and relationship helped her hit a rock bottom that kickstarted her entrepreneurial path, the best ways to get into higher energetic vibrations and the #1 thing that will help you step up your manifestation game.

2022 has been an incredible year of travel for me and let me do some bucket list items in my life that I've been dreaming of for years. I thought it would be helpful to share with you how I was able to travel so much this year with a full time business and being a mom of a toddler. I'm also breaking down some key components of what I needed to do that you can start implementing no matter where you're at in your own journey.

in this episode Dr. Tega and I do a deep dive into who is truly meant for entrepreneurship, the personality traits she’s possessed to achieve success as a business owner and how to gain clarity over your next steps in your career. You’ll uncover why following your purpose is likely keeping you stuck and how to know if a career change is right for you.

This is a fun very tactical episode about all of the primary pillars of bringing in over 200k into your business each year. I'll go over how I started hitting those numbers, how I leveraged more of my time when scaling and all of the mindset/energetic pieces that also may be preventing you from scaling beyond 6 figures in your business.

I just made the decision to invest in a new mentor and I had all of the usual doubts that you probably also have. Should you be making investments from a place of desperation? Is it only a good idea to make investments from a place of empowerment? Here are two important questions I always ask myself including how I get myself into the right energy for the investment to be 10xed. 

I'm excited to bring you this episode to help you understand the benefit of making more money in your business and how you can utilize that money to build more generational wealth for your family. Let's talk about designer brands, investments, luxury lifestyles and if the social media game you see really is all hype or not.

There are so many internalized and externalized myths in terms of what high paying clients are truly looking for. Are they all 6 figure earners? Do they live in rich zip codes? Does the money they make even matter? And what are they REALLY looking for from you? Tune in to find out how to make sure you give them exactly what they're looking for.

Hiring a new team member is such an exciting time in your business because it gives YOU the opportunity to grow exponentially. However, hiring too soon or too late can really derail your growth, too! In this episode I talk about the common hiring mistakes I see including how I was able to build a dream team that ultimately scaled my business to multiple 6 figures/year.

This is a more strategic episode about what it really takes to fill up a group program, what most people get wrong, what you need to look for and how soon before your launch you need to start working on it!

While income goals are really great and energizing, I 100% believe that we're in constant states of ebbs and flows and also conflicting priorities. I'm on a mission to live a holistic and grounded life and I explain a part of my methods for obtaining this that goes well beyond income on this week's episode.

In this episode Victoria and I talk about how we manifested lives that we're wildly in love with including how Victoria was able to quit her 6 figure job to pursue a career in law of attraction and hypnosis. Learn Victorias best secrets for being one of the most successful mentors in her field and her process for how you can do the same.

In this episode I first highlight the two biggest myths in the online space that can keep you from getting rapid growth online and also some of my top takeaways from the biggest mindset, energetic and strategic moves I've made in my business to see results relatively quickly and how you can, too!

I often recommend these books to my clients so I thought it would be fun to share them with my podcast listeners as well. Tune in to find out my most highly recommended books in the areas of money mindset, focus, productivity, self healing and high performance.

If you've ever felt guilty for charging more (or even charging at all) for your services this podcast episode will give you the motivation, strategy and support you need to fully stand in your worth no matter what your industry.