Self Worth Circle

This week you are being spoilt with two episodes! In this one, Julia talks and shares her downloads from her recent journey to Egypt. She gives you an overview of how the adventure looked. She also wants you to know, there are no words to describe the magic that took place during this journey. This is a special one that you don't want to miss out on, especially if Egypt has been calling you for a longer time.

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Welcome Back!

This episode is a pre-recorded one by Julia. She speaks about her own spiritual journey and how important it is to hold oneself accountable for the work one does. She shares some magical news coming up in her new coaching container in the year 2022.

Welcome back loved ones!

After a long break, Eva & Julia are back for a long catch-up. They talk about the things that have been happening behind the scenes, and what to expect from the upcoming Episodes! Are you ready to embody the abundant, magical, aligned feminine? SO ARE THEY!

Welcome back,

Self Worth Circle is taking a summer break and in this episode, Eva & Julia sits down to chat about the wild ride of the podcast. They talk about their plans for this summer but also the plans and intentions for future podcast episodes! 

Remember to leave us a voice message on the Anchor app! We’d love to hear from you!

Welcome back, dear listener!

This week is a super interesting and informative episode that takes you on a journey to the world of medicinal mushrooms. In this episode, Julia shares a conversation with Mervi from Kääpä Health. Kääpä is a company that produces medicinal & adaptogenic mushroom tinctures, a brand that is absolutely fascinating. Mervi introduces us to all the amazing mushrooms that Kääpä grows and turns into magical tinctures. She also explains to us how the tinctures should be used, what kind of extraction process is used to create the tinctures, the difference between a "fruiting body" and "myceliated grain"- and why it's important to know the difference between these two. Make sure to listen to this life-changing episode!

Connect with Kääpä:

Instagram: https://www.instagram.com/kaapahealth/

For products:https://www.kaapahealth.com/

More about the production: https://www.kaapabiotech.com/

More about forest health: https://www.kaapaforest.fi/

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Welcome back!

This week is a solo episode with your host Julia, where she shares her adventure of Karhunkierros and the Ultra Marathon Trail Run, “NUTS”. She eagerly shares her way of training for this 56,6-kilometer run, and her full experience of running the Ultra through the night in the beautiful landscapes of Lapland. She also mentions her go-to brands for energy gels and clothing. Make sure to listen to this one!

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Welcome back!

This week's episode is a catch-up between Eva & Julia. Eva shares how she’s doing in Mexico, and the girls also discuss plant medicine.

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LET'S CELEBRATE!

This is a special episode where Eva & Julia sits down to celebrate Self Worth Circle's birthday! YAY! 

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This week’s episode is a morning chat with Julia. She takes you on a grounded journey of how life during the previous weeks has given her lemons, and how no lemonade has been made. Life as a human in these historic times can be messy, and this episode is all about that. Being transparent, and a little sarcastic about the life lessons she has learned, Julia opens up about how defeated she has felt, just by life in general. Can we find resilience in the times that we don’t necessarily love, but actually REALLY struggle in? Join this down-to-earth sharing, have a laugh, and share this with a friend who needs it.

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Welcome back,

This episode is inspired by Julia's latest online offer. She sits down to share her own knowledge and journey with manifesting and tapping into the power of vibrational frequency. She explains the law of attraction, how important it is to synchronize the "Body-Mind" and what kinds of blueprints she follows for her own manifestation game.

Welcome back loved one!

This week is a pre-recorded episode from an evening where Eva & Julia sat down over a glass of wine (or maybe three) to talk about everything between heaven and earth. This is a super fun episode where these girls chat about perception, yoga, spirituality, and just their everyday-life. Make sure to tap in and listen!

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Welcome back, dear listener! This time Julia shares a beautiful conversation with her lovely and wise friend - Haley Withers. Haley is an embodiment coach, yoga teacher, and the founder of the wild woman pack - an embodiment program.

Haley shares her wisdom, personal journey, and experience with embodiment-practices, the menstrual cycle & womanhood. She openly sheds light on the "shame" around periods & bleeding and shares some ideas of how to start an embodied practice right now. Make sure to not miss this one.

Find Haley & The Wild Woman Pack:

https://www.instagram.com/beinghaleywithers/

https://haleywithers.com/

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This week Eva & Julia sit down with the super-inspiring Anni West.

Anni is a freelance mentor, life coach, and one of the brains behind "Skills That Sell", and "Dream-Jobbers". In this expansive conversation, she shares her personal story of growth, her ups and downs, and how she came to start a business with her fiancé. She also shares her own journey of awakening and how she connects to the spirit realm. 

If you are dreaming of, or if you're simply curious about the process of becoming your own boss and starting your own business, this episode will definitely inspire you.

Welcome back!

This week Julia sits down for a solo episode, giving you an introduction to the angels.

Julia’s journey with angels started way before her yoga adventure. Since she was a child she has been seeing sparks of colors around people, and could always sense a calming presence whenever she called out for help from her guardian angel. Later as a teenager, she felt a deep calling to further connect to the healing power with these beautiful beings of healing light.

Julia has been working with angels since she was 19 years old, through meditation, channeling, and angel oracle cards. She even completed an angel oracle card reader course when she was 21 years old.

In this episode she shares her story and gives you information on the archangels, she guides you through a meditation to further connect with your guardian angel and ends the episode with a reading for the listeners!

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Welcome back, Angels!

In this episode, Eva and Julia sit down and catch up on what the plan with the podcast is for the year 2021. They are both super excited about the new pattern that they are dedicating themselves and the podcast to! Make sure to tune in with this episode, to know more and what to expect for the upcoming year!

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This week Eva and Julia sit down with the magical Carolina Grunér.

Carolina is a self-taught and intuitive painter from Finland. She has been painting since 2013 when life gave her the hint that it was time for her to step into the courage of following her dreams.

In this heartfelt conversation, Carolina shares her life story, the twists, and turns, the organic growth of her own business & career, and how powerful it felt for her to dare to do what she loves. This episode will leave your heart full of warmth, love, and joy. The medicine in this conversation and the healing wisdom of this magical artist can not be expressed or written, but truly has to be listened to.

Find Carolina:

Welcome back!

Disclaimer: This might be a triggering episode for people suffering from eating disorders, as restrictive eating & dieting is discussed.

On this week’s episode, we have Julia sitting down for a solo episode with you. This is a pre-recorded episode that she for a while felt a little nervous about publishing, as she talks about her own journey with restrictive eating and dieting. She shares her personal thoughts and experiences with full transparency and hopes that this episode can be a reminder of the beautiful physical body that we get to spend our earthly life in.

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Today’s episode is a promo episode for Tara Junker and her recently launched third cookbook. We were lucky to do a second sit down with her on our show to this time chat about her newest book, the making of it, and how this book teaches and inspires you to cook delicious meals with minimal hassle. Tara is a chef, food scientist and recipe developer, and her newest book is called “Veggies every day of the week”. Make sure to check it out!

Welcome Back!

This week Eva & Julia sits down to discuss their own personal journeys with Body Positivity and Self Love. They share some experiences of their own life’s ups and downs and how it affected their body-image and the sense of security in their own skin.

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Welcome back!

This week Eva and Julia sit down with the incredible Bria Lear. Bria is a Human Design Guide and Mindset Coach who helps purpose-driven soulpreneurs transform self-doubt into self-trust, so they can show up as the confident, aligned, and magnetic leaders they've always envisioned being. This episode is for you, who would like a clearer understanding of the complex system of Human Design, and unpacking your energy type!