In this episode I mention the Choosing Wisely campaign that patients can use to make sure they are getting good quality care for any of their medical needs. I also mention some of the best practices and recommendations for treating and dealing with low back pain. Enjoy!
Why do injuries happen?
In this episode I break down some of the causes on why we get injured in the first place. Stay tuned for the rest of the series and feel free to ask any questions you may have, enjoy!
Over the next series of podcasts I will be uploading the audio from a video series on injury risk reduction. Each segment is only a few minutes long and will provide some solid background information about injuries as well as some practical take aways that you can use when trying to minimize injury risk. Enjoy!
Trying to find a provider for when you have aches and pains can be tough if you don't know what you are looking for. In this episode I give my opinion on what to look for when choosing a Chiropractor or Physical therapist near you.