Welcome to the She Copes Podcast! It’s a place for women of color to receive real-life tips for coping with EVERYTHING life throws at us. From health to wealth, nothing at all will be off the table.
Host Celesha B. wants every listener to feel inspired, encouraged, and uplifted.
So come on, sis! We laugh, love & keep it all the way real over here.
Today we have a guest! Mommy and friend Asia Berry joined in. Listen in as we talk about the ups and downs of parenting during a pandemic, ways to give yourself grace, and get rid of mom guilt, and we also discuss how it feels to be a mom-to-be during this time. Not to mention we talk about today's hot topics!
Welcome to Chapter 2 of the She Copes Podcast! Today we're talking about how to make the rest of our lives the best of our lives, and how to keep pushing forward despite whatever seems to be standing in our way. Of course, we also talk COVID - I share my biggest pet peeves when it comes to how people are talking about the chaos. Listen in for more!
Do you ever feel like you're not being heard? Communication is so important in any relationship, but what happens when you feel like you're communicating alone? Listen in for tips on how to deal with feeling ignored.
Do you ever feel like you aren't enough or that you don't deserve all you've accomplished? If you constantly doubt yourself, you may be struggling with Imposter Syndrome. Listen for ways to deal with it.
In today's social and digital world, it's so easy to get caught up playing The Comparison Game, but it's one you'll never win. Listen in for how we get caught up in the first place, and ways to stop comparing ourselves to others.
Listen in as I share my experiences dealing with anxiety, along with ways to help deal with it.
♥July is Minority Mental Health Awareness Month, and I wanted to bring more awareness by sharing a real life experience.♥