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She Copes: The Podcast

She Copes: The Podcast

By She Copes Community
Welcome to the She Copes Podcast! It’s a place for women of color to receive real-life tips for coping with EVERYTHING life throws at us. From health to wealth, nothing at all will be off the table. Host Celesha B. wants every listener to feel inspired, encouraged, and uplifted. So come on, sis! We laugh, love & keep it all the way real over here.
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Currently playing episode

Episode 7: Stress Kills - My Experiences with Anxiety

She Copes: The Podcast

May 12, 2020
May 12, 2020
Chapter 2 Ep 2: Parenting During a Pandemic
Today we have a guest! Mommy and friend Asia Berry joined in. Listen in as we talk about the ups and downs of parenting during a pandemic, ways to give yourself grace, and get rid of mom guilt, and we also discuss how it feels to be a mom-to-be during this time. Not to mention we talk about today's hot topics!
May 10, 2020
Chapter 2 Ep 1: The Rest of My Life IS the BEST of My Life
Welcome to Chapter 2 of the She Copes Podcast! Today we're talking about how to make the rest of our lives the best of our lives, and how to keep pushing forward despite whatever seems to be standing in our way. Of course, we also talk COVID - I share my biggest pet peeves when it comes to how people are talking about the chaos. Listen in for more!
May 3, 2020
BONUS EPISODE! Self-Discipline is KEY
Do you struggle with Self-Discipline? Listen in for ways to practice mastering the art of mastering yourself.
August 20, 2019
BONUS EPISODE! Starting Over
Today we talked about starting over - it can be unexpected, or planned, but either way there are challenges. Listen in for ways to cope with change and new beginnings.
August 20, 2019
Episode 17: Did You Hear Me Though?
Do you ever feel like you're not being heard? Communication is so important in any relationship, but what happens when you feel like you're communicating alone? Listen in for tips on how to deal with feeling ignored.
November 24, 2018
Episode 16: Imposter Syndrome
Do you ever feel like you aren't enough or that you don't deserve all you've accomplished? If you constantly doubt yourself, you may be struggling with Imposter Syndrome. Listen for ways to deal with it.
November 11, 2018
Episode 15: Baggage Claim
We've all had baggage and we all have history! Listen in as we discuss ways to leave our bags at baggage claim and why we can't let our past ruin our futures.
October 20, 2018
Episode 14: Make Your Bed
Do you ever make a bad choice because you think you can handle the consequences? Sometimes, the cost can end up being more than we can afford...
October 13, 2018
Episode 13: Moving Forward, But Looking Back
On this episode we talk about remembering Lot's wife. When it's time to move forward, you cannot look back.
September 22, 2018
Episode 12: Breaking Our Own Hearts
Have you ever found yourself breaking your own heart? In the same situations over and over again? Listen in for ways we do this and how to reverse the cycle!
September 2, 2018
Episode 11: Boundaries & Deal Breakers
Do you ever have issues keeping your boundaries in place & sticking with your deal breakers? Listen in for why that happens and what you can do to fix it!
August 26, 2018
Episode 10: The Comparison Game
In today's social and digital world, it's so easy to get caught up playing The Comparison Game, but it's one you'll never win. Listen in for how we get caught up in the first place, and ways to stop comparing ourselves to others.
August 18, 2018
Episode 9: Who Are You Calling Mad?
Have you ever been called an Angry Black Woman? Listen in for more on where this came from and why it's a myth. We also have our first She Cares segment with The Flow Up!
August 11, 2018
Episode 8: Should I Stay or Should I Go?
Sometimes, we just have to accept that it's time to let go of certain relationships. Listen in for signs to know you've reached that point.
August 4, 2018
Episode 7: Stress Kills - My Experiences with Anxiety
Listen in as I share my experiences dealing with anxiety, along with ways to help deal with it.  ♥July is Minority Mental Health Awareness Month, and I wanted to bring more awareness by sharing a real life experience.♥
July 28, 2018
Episode 6: A Letter to Myself
Looking Back Over Lessons Learned in Our Twenties: Listen to me and our first guest, Asia Berry, discuss evolving as young women heading into our thirties. We share plenty of lessons, tips and laughs!
July 21, 2018
Episode 5: Get Ready! Or Get Left
Are you ready for the things you've been wishing for? If you're not ready, it could pass you by. Get ready, or get left!
July 14, 2018
Episode 4: I'm Moving Forward!
We always talk about moving forward in our lives, but how do we start? Why do we need to? Listen in for this and more!
July 7, 2018
Episode 3: Graceful Exits
Have you ever had to gracefully exit a situation that wasn't meant for you? It can be hard! Listen in to learn ways to cope.
June 30, 2018
Episode 2: A Thin Line Between Hope & Naivete
There is a thin line between having hope & being naive, & its not always easy to realize when you're crossing it.
June 24, 2018
Episode 1: Intro - What is She Copes?
She Copes is a NEW podcast for women of color to grow, gain tips, and encourage each other. Listen in to learn more about what you can expect from our podcast and community as a whole!
June 16, 2018