Soul Sugar

Soul Sugar

By Carrie Rad
An advice podcast hosted by Carrie Rad. A community of blooming soul seekers. Like sugar for your soul. On Soul Sugar we will chat about love, heartbreak, sex, careers, friendship, family, and everything in between.
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An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab

Soul Sugar

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Navigating Financial Anxiety & Dealing With Money as a Couple w/ Lindsay from MindMoneyBalance
Carrie chats with Lindsay (financial therapist) from MindMoneyBalance about dealing with finances as a couple.  Where to find Lindsay  ➭ Listeners can find Lindsay on Instagram and Facebook @mindmoneybalance Her book, The Financial Anxiety Solution, is out on February 18th. When listeners pre/order and send her a proof of purchase, she will send them a free values-based spending and saving video training!!  https://www.mindmoneybalance.com/podcast is the link on her site that has the details.  Lindsay's podcast is coming soon!  Lindsay also has a youtube channel! youtube.com/lindsaybryanpodvin Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out Skillshare here ➭ https://skillshare.com USE PROMO CODE SOULSUGAR  Check out Aurate here ➭ http://auratenewyork.com/soulsugar USE PROMO CODE SOULSUGAR 
34:50
February 17, 2020
Dealing With Negative People & Setting Boundaries
In this episode Carrie gives advice to her listeners about empathic tendencies, dealing with negative people, and setting boundaries.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out Hempfusion here ➭ https://www.hempfusion.com/ USE PROMO CODE SOULSUGAR for 20% off your first order and free shipping!
21:08
February 11, 2020
Honest Chat About Staying Motivated in 2020
A candid and honest conversation about how to stay motivated in 2020 when that February slump starts to come in.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out Hello fresh here : Go to HelloFresh.com/soulsugar10 and use code soulsugar10 for 10 free meals including free shipping.
30:33
February 3, 2020
Self Care & Balance While Building A Successful Business With How You Glow
Carrie (@carrierad) is joined by @jessiedelowe and @tarasowlaty of How You Glow — all things glow from the inside out. How You Glow is a lifestyle source for conscious, health-driven individuals seeking inspiration, nourishment, and solutions on how to get the GLOW. Giving readers access to health trends, reviews, travel guides — Jessie and Tara are empowering people to live delicious lives that make them light up from within. In this episode, topics of discussion will include: building a business with someone AND maintaining balance between building a business and staying inspired. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find How You Glow online: https://www.howyouglow.com/ Find How You Glow on Instagram: https://www.instagram.com/howyouglow/ Find Jessie on Instagram: https://www.instagram.com/jessiedelowe/ Find Tara on Instagram: https://www.instagram.com/tarasowlaty/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar. Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals! LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
40:42
December 16, 2019
An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab
Carrie (@carrierad) is joined by Dr. Chandler Chang of @therapylabinc to discuss Therapy Lab: The Modern, Simple Solution to Therapy. Dr. Chang designed a practice that includes time-limited therapy plans for specific emotional experiences. Using evidence-based treatments, cognitive therapy, and positive psychology — you are able to pick a plan and time-frame to work through things like ‘Adulting,’ ‘Growing As A Couple,’ and ‘Reboot Your Daily Habits,’ and tons of more plan options! Carrie and Dr. Chang also discuss the benefits of exercise on our emotional health, mental health culture in the millennial age, and how to process emotions while listening to our moods. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Therapy Lab at https://www.therapylabinc.com/ Find Therapy Lab on Instagram: https://www.instagram.com/therapylabinc/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Luc Belaire — For 30% off of your order, go to lucbelaire.com/soulsugar HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US! StoryWorth — For $20 off, go to storyworth.com/soulsugar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
1:03:45
December 9, 2019
The Truth About Wedding Planning With Carrie Rad
Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she is going behind the scenes of the wedding planning process and sharing her thoughts and experiences thus far. Her wedding is about six months away and it will be interesting to see how Carrie feels once the special day has come and gone. In this episode, Carrie discusses the emotions that come up when planning a wedding, tips for creative inspiration, and how to properly research and plan a wedding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Away Luggage — For $20 off a suitcase, visit awaytravel.com/soulsugar and use promo code 'soulsugar' during checkout! ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
50:07
December 3, 2019
How I Built My Business + Tips For Creative Entrepreneurs With Carrie Rad
Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she will be discussing all things business. How she started and built her business, tips for creative entrepreneurs, and answers to business questions from YOU! 💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar. HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US! BarkBox — For your free extra toy with BarkBox, visit barkbox.com/soulsugar, when you subscribe to a 6 or 12 month plan. You will receive an extra toy for a total of three toys in every box. That's an additional $9 value added to each box for free. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
40:20
November 25, 2019
The Pressures Of Social Media With Raya Was Here
In this episode of Soul Sugar — we are joined by Raya, of Raya Was Here! Carrie (@carrierad) is joined by Raya of @rayawashere to discuss the pressures of social media that content creators and people in general can feel when utilizing social platforms. Raya shares her story of how she made her way into the world of creating content on the road and how she feels her content is growing and changing with her. Carrie and Raya also discuss the news of the recent Instagram changes — the removal of "likes" on posts, and how social media influences the way they practice self care and self love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Raya on Instagram: https://www.instagram.com/rayawashere/?hl=en Find Raya on YouTube: https://www.youtube.com/user/RayaWasHere Find Kind Collective on Instagram: https://www.instagram.com/kindcollectiveco/?hl=en ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US! Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals! Charles & Colvard — To learn more and get 20% off with our special listener offer — just go to charlesandcolvard.com/sugar for 20% off! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
1:09:10
November 18, 2019
Are You Addicted To Your Cell Phone? Digital Wellness With Tommy Sobel From Brick
In this episode of Soul Sugar — we are joined by Tommy Sobel of Brick: The Digital Wellness Co! Carrie (@carrierad) is joined by Tommy Sobel of @gobricknow to discuss the brick method. Tommy created Brick after having worked in the influencer space and saw the epidemic of phone overuse and burnout. He realized this wasn’t just happening with influencers. It was happening all around him. Carrie and Tommy discuss how you can figure out if you are addicted to your smartphone, what Tommy calls — “low volitional control,” and the steps you can take to take control and pick up your life again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Brick: The Digital Wellness Co on Instagram: https://www.instagram.com/GoBrickNow/ Find Tommy on Instagram: https://www.instagram.com/tommysobel/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Care/of — For 25% off your first Care/of order, go to Takecareof.com and enter promo code, SOUL SUGAR. LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
1:00:08
November 11, 2019
Everything You Need To Know About Giving Birth With Birth Doula Catalina Clark
In this episode of Soul Sugar — we are joined by Catalina Clark! Carrie (@carrierad) sits down in the studio with Catalina Clark — Birth Doula + Student Midwife! Together they discuss what a birth doula and midwife are, what they provide and bring to the table for new moms, and the issues behind the medical model of the birth process in today’s day and age. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Catalina on Instagram: https://www.instagram.com/catalina.clark/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout. Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US. Thrive Causemetics — Start thriving and help women in need today by going to thrivecausemetics.com/SOULSUGAR and enter code “SOULSUGAR” for 15% off your final purchase. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
45:53
November 4, 2019
Rescuing Our Street Dog While Traveling Through Sri Lanka
In this episode of Soul Sugar — we are joined by Alex The Vagabond to chat the story of how he and Carrie Rad adopted their Sri Lankan street dog back in September 2018. They discuss the entire story from A-Z, how they transported Lanka to the United States, and the trials and triumphs they experienced along the way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Lanka on Instagram: @lucky_lanka https://www.instagram.com/lucky_lanka/ Find Alex on Instagram: https://www.instagram.com/alexthevagabond/ Find Carrie on Instagram: https://www.instagram.com/carrierad/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar. Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout. Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
55:41
October 28, 2019
Acupuncture For Women’s Health With Christina Lei Yoga
In this episode of Soul Sugar — we are joined by Christina Lei DuBois of Christina Lei Yoga! Carrie (@carrierad) will be joined by her best friend and maid of honor, Christina Lei DuBois — a registered yoga teacher and four year masters student of traditional Chinese medicine — a student of the healing arts — she’s currently interning at Yo San University. Carrie and Chrissy are chatting all things holistic medicine, breaking down the practice of acupuncture, how acupuncture and women’s health go hand in hand, and simple healthy daily habits we can implement immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Christina on Instagram: https://www.instagram.com/christinaleiyoga/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Charles & Colvard — To learn more and get 20% off with our special listener offer at charlesandcolvard.com/sugar Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
36:35
October 21, 2019
Our Love Story | A Candid Conversation With My Fiancé Alex The Vagabond
In this episode of Soul Sugar — we are joined by Alex Ayling of Alex The Vagabond and Vagabrothers! Carrie (@carrierad) is joined by her fiancé @alexthevagabond for their second episode on Soul Sugar. Together, they are chatting about the story of how they met, their love story that followed, how they handle arguments within their relationship, and how to keep things spicy in the bedroom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Alex on Instagram: https://www.instagram.com/alexthevagabond/ Find Alex on YouTube: https://www.youtube.com/channel/UC_uIW_MvxONcZsAkaMq1ujA Find the Vagabrothers on YouTube: https://www.youtube.com/user/vagabrothers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US. Charles & Colvard — To learn more and get 20% off with our special listener offer at charlesandcolvard.com/sugar Luc Belaire — For 30% off of your order, go to lucbelaire.com/soulsugar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
1:04:31
October 14, 2019
I Want To Travel But I Have a Child — Embracing Life as a New Mom With Hopscotch the Globe
In this episode of Soul Sugar — we are joined by Kristen of Hopscotch the Globe! Carrie and Kristen chat all things related to motherhood and travel. Traveling the world with a young child and embracing life as a new mom. They also dive into Postnatal Depletion — What is it? What are the symptoms? How does a new mom navigate through it? Kristen will share her story with postnatal depletion and how she handles the day to day. Find Kristen on Instagram: https://www.instagram.com/hopscotchtheglobe/ Find Kristen and Siya on YouTube: https://www.youtube.com/user/hopscotchtheglobe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Away Luggage — For $20 off a suitcase, visit awaytravel.com/soulsugar and use promo code 'soulsugar' during checkout! Your Super — For 15% off your order, go to YourSuper.com and use promo code 'SUGAR' at checkout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
36:34
October 7, 2019
Hormonal Imbalances And Essential Oils With Dr. Mariza Snyder
In this episode of Soul Sugar — we are joined by guest Dr. Mariza Snyder! Carrie and Dr. Mariza are chatting hormonal imbalances, how essential oils play a huge role in our health, tips on combatting stress and MORE. She also discusses her newest book ‘The Essential Oils Hormone Solution.’ Find Dr. Mariza on Instagram: https://www.instagram.com/drmariza/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to simplehabit.com/soulsugar. ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
50:45
September 30, 2019
An Emotional Conversation About Friendship, Acceptance, & Strength With Ingrid Nilsen
Grab a coffee or tea because this episode is a long one! ☕ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skillshare — is offering Soul Sugar listeners 2 months of unlimited access to thousands of classes for free. To sign up, go to Skillshare.com/soulsugar. Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to Simplehabit.com/soulsugar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar.  In this episode of Soul Sugar, we are joined by guest Ingrid Nilsen! (@ingridnilsen) This is a very personal friendship episode. Carrie (@carrierad) and Ingrid go back to the very beginning of their friendship — including the story of how they met, their travel experiences together, how they navigated through acceptance and insecurities together, and the fears that came with their friendship. Tears are shared. Laughs are shared. Find Ingrid on Instagram — https://www.instagram.com/ingridnilsen/ Listen to One Step Podcast — https://podcasts.apple.com/us/podcast/one-step/id1472227185 Find @onesteppodcast on Instagram — https://www.instagram.com/onesteppodcast/ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Production Manager — Samantha Belgarde https://www.instagram.com/samclementebelgarde/ If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!
1:34:12
September 23, 2019
Ultimate Guide To CBD + Wine & Cannabis Pairings With The Herb Somm
Care/of — For 25% off your first Care/of order, go to Takecareof.com and enter promo code, SOUL SUGAR. Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to Simplehabit.com/soulsugar. Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Jamie Evans of The Herb Somm. (@theherbsomm) Carrie and Jamie chat all things cannabis pairings, canna-cuisine, CBD, & more! https://www.instagram.com/theherbsomm/ If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you! CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured
43:58
September 16, 2019
Sexual Empowerment With Ann Nguyen
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Ann Nguyen. (@theannnguyen) Carrie and Ann chat all things sexuality + female sexual empowerment AND tips on the leap from taking a passion project to a full-time business, + MORE. https://www.instagram.com/theannnguyen/ If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you! CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured
42:17
September 9, 2019
Escaping The City Life, Sustainability & Body Hair With Meghan Hughes
Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Meghan Hughes. (@meghanhughes) Carrie and Meghan chat all things gardening, sustainability, escaping the city life, body hair, and more! https://www.instagram.com/meghanhughes/ https://podcasts.apple.com/us/podcast/souls-at-sundown/id1289449676 If you enjoy listening to Soul Sugar — please rate and review the podcast! Thank you! CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/ FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/ ➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured
45:48
September 2, 2019
Soul Sugar With Carrie Rad Season 2 Trailer
Soul Sugar With Carrie Rad Season 2 Trailer
02:43
August 26, 2019
Astrology + Self Care With Jessica Lanyadoo
In this episode of Soul Sugar, we are joined by Resident Astrologer @girlboss, Jessica Lanyadoo.(@jessica_lanyadoo) Carrie and Jessica chat all things self care + astrology, why astrological stereotypes can be destructive & MORE.
38:08
June 16, 2019
Body Confidence & Sexual Jealousy With Meghan Tonjes
In this episode of Soul Sugar, we are joined by BODY CONFIDENCE + #BOOTYREVOLUTION creator, @meghantonjes! Carrie and Meghan are chatting about misdiagnoses and empathy in modern medicine, body confidence, relationships, sexual jealousy, masturbation, + imitation in the digital space.
1:16:03
May 19, 2019
Coping With An Addict In Your Life
In this episode of Soul Sugar, we are getting a little more vulnerable than usual. We are deep diving into the conversation of addiction and alcoholism. Carrie shares her experience growing up and living with an alcoholic family member and the coping mechanisms she’s implemented in her life.
20:37
April 28, 2019
Fear Of Aging + Women In The Workplace
In this episode of Soul Sugar, we are diving into two different topics — We’re discussing the fear of aging and how to better understand and combat this fear; women in the workplace and how to work towards your goals post college/in the professional work force.
30:47
April 21, 2019
Ending An Engagement And Dealing With Family Judgements
In this episode of Soul Sugar — we will deep dive into two different topics this week. We will be chatting all things family and heartbreak, including navigating family personality differences and recovering from heartbreak + codependency.
26:55
April 14, 2019
The Hard Part Of Traveling As A Couple With Alex The Vagabond
In this episode of Soul Sugar, Carrie’s fiancé (+ travel expert) Alex (@alexthevagabond) is joining us! We chat all about traveling as a couple and the hard stuff that may come with it — how to navigate through a conflict, PLUS the lessons Carrie and Alex have learned while traveling!
28:30
April 7, 2019
Is It Ever OK To Ghost Someone?
In this episode of Soul Sugar, we are chatting all about ghosting. What is ghosting? Why do people do it? How does it feel to be ghosted? And how can you move through the painful experience of being ghosted? Having gone through both sides of this experience — Carrie tells the story of the time she ghosted someone and the time someone ghosted her.
22:44
March 31, 2019
Self Exploration For Great Sex
In this episode of Soul Sugar, we are diving into the pressures of sex and virginity, and the issues these pressures can present. Today, we are chatting everything from — one-night stands to masturbation, and the benefits of self exploration for great sex.
11:52
March 24, 2019
Unreasonably Jealous Of My Sister-In-Law
In this episode of Soul Sugar, we are diving into the topic of jealousy. We have all felt this emotion at one point in time, but it can sometimes lead to unwanted consequences. Today, we are diving into the difference of jealousy versus envy, ways to cope with these emotions through self care, and how to dig ourselves out of the hole of jealousy.
14:03
March 17, 2019
Failing At My Journey With Self Care
In this episode of Soul Sugar, we chat about the pressures we put on ourselves to be the best person we can be. Sometimes our expectations of ourselves can leave us in a constant state of anxiety. Today, we talk about ways to overcome this and chat about ways to be more gentle with ourselves.
18:10
March 10, 2019
Welcome to Soul Sugar
Welcome to Soul Sugar! A community of blooming soul seekers. Like sugar for your soul.
01:38
February 6, 2019