Biodynamic Craniosacral with Tai
By Tai
BCST is a powerful and deep listening to the history of a person and their conditional experiences in this life, orienting to health and wholeness. A trauma informed healing bodywork modality that will change your life.
Biodynamic Craniosacral with TaiNov 10, 2020
00:00
24:46
Projections, Isms, Love & Rage, and Tibetan Buddhism
I will start by discussing some psychology concepts about how we relate to others, focusing on a sense of belonging versus separation. Then, I will discuss my personal experience with age and other people's projections toward me. I will conclude by bringing up Lama Rod Owens, a black queer Buddhist teacher, and his teachings around love and rage, as well as Tibetan Buddhist teachings about the illusory nature of phenomena.
Nov 10, 202024:46
Sensory Resilience Toolkit
Guiding you through filling out these sensory resilience toolkits for general chaos, Anxiety, and Depression and describing when to use these toolkits. Email cranioWithTai@gmail.com for digital access to the toolkits.
Nov 02, 202006:54
The Cultural Loss of Darkness
A blog post I wrote about the cultural loss of darkness. Sit in the dark and listen
Oct 15, 202003:59
Web of Emergent Cyclical Resolution: Explaining My Graph
Explaining my graph that I made which focuses on cycles of life, death, and transformation for collective human evolution in a Somatic animist framework, found at tinyurl.com/yxnx9kfd
Aug 11, 202047:20
Three Body Meditation
For those who already have an embodied sense of their body through body scan, this meditation, sensing into the three different bodies of BCST work, can be profound.
May 19, 202005:55
Safe Place Meditation
Resting your being in a place/space where you are completely safe, comfortable, and held.
Dec 10, 201908:23
Grief Somatic Healing Meditation
A guided meditation helping you heal grief stored in your body. Body awareness exercises taken from Somatic Experiencing and Biodynamic Craniosacral are used.
Nov 27, 201910:51
Sky, Earth, Body Meditation
Connecting to both the cosmos and the Earth, through your body. Calming healing meditation.
Oct 07, 201909:39
Guided Body Scan Meditation
Slowly bring awareness and grounding to your body through this guided body scan. An exercise to help create safety, space, and awareness in your body. A somatic tool for self-use to help with dissociation.
Sep 25, 201905:29
BCST introduction with Tai
Learn what BCST is, in a short and sweet explanation from Biodynamic Somatic Practitioner Tai. Go to CranioWithTai.com to learn more about Tai’s work.
Aug 16, 201909:08