The Social Ninjas
By The Social Ninjas Podcast
The Social NinjasJan 17, 2022
Building Unshakeable Confidence with Justin Guarini
In this episode, we have Justin Guarini come on the show. Justin Guarini is an American singer, musician, actor, host and record producer, who in 2002 was the runner-up on the first season of American Idol. He is also the creator of the “Unbreakable Confidence Method” & CEO of his company Profit Under Pressure LLC, he serves an ever-growing list of coaches, leaders, influencers and entrepreneurs who come to him seeking brand development, confidence coaching and the next level of achievement & success in their business. In this episode, Jeremy dives deep into Justin's background and how he became the person he is today!
Ladies and gentlemen...please welcome Justin Guarini to your ears!
Where to find Justin Guarini:
https://www.justinguarini.com/
Watch her TEDx talk here (https://youtu.be/D6fLNQ4LrYk)
Follow him on IG: @JustinGuarini (https://www.instagram.com/justinguarini/)
Twitter: @JustinGuarini (https://twitter.com/justinguarini)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Pushing Boundaries & Finding Endless Possibilities Ft. Raveena Agawane
In this episode, we have Raveena Agawane come on the show. Raveena is a dancer and TEDx speaker who speaks about pushing boundaries and going outside your comfort zone. She found that there were endless possibilities when she would push her boundaries. She shares more about her story and background and how she got to the place she is now.
Ladies and gentlemen...please welcome Raveena Agawane to your ears!
Where to find Raveena Agawane:
Watch her TEDx talk here (https://youtu.be/D6fLNQ4LrYk)
Follow her on IG: @Raveena.Love.Dance (https://www.instagram.com/raveena.love.dance/)
Subscribe to her YouTube channel (https://www.youtube.com/channel/UCQqsv1MKOei1W6QShqIQ0Zw/videos)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Mental Health in the Work Place with Michelle E. Dickensen
In this episode, we have Michelle E. Dickensen come on the show. Michelle is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of child caregiver, Michelle embarked on her own healing journey of self-discovery. Her memoir offers a rare glimpse into a young girl’s experience living with—and loving—her bipolar mother. She shares with us her personal journey and what she does to help improve mental health in the workplace.
Ladies and gentlemen....please welcome Michelle E. Dickensen to your ears!
Where to find Michelle E. Dickensen:
You can buy her book here (https://breakingintomylife.com/)
https://www.michelleedickinson.com/
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
NAMI, Mental Health Stigma, and What Nancy Brooks Is Doing About It All
In this episode, we have Nancy Brooks come on the show. Nancy is the Executive Director of the National Alliance on Mental Illness (Louisville). She shares her story of getting involved with NAMI and what NAMI is doing to help reduce the stigma in schools, the workplace, at home, and more.
Ladies and gentlemen....please welcome Nancy Brooks to your ears!
Where to find Nancy Brooks:
FB @NAMILouisville (https://www.facebook.com/NAMILouisville/)
NAMI’s Stigma-Free Workplace Initiative (https://namilouisville.org/stigma-free-workplace/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Connection Between the Gut Brain Axis & Mental Wellness with Krista Samimi
In this episode we have on Krista Samimi. She talks to us about how she teaches people about the Gut Brain Axis and how people can use that information to improve their mental wellness. Not only does she talk about what that is but she also shares with us what you can eat to improve your gut health and what you should avoid as much as possible to keep your gut healthy. We also talk about other topics including her story, why she got into doing this, and more!
Ladies and gentlemen....please welcome Krista Samimi to your ears!
Where to find Krista Samimi:
Krista on LinkedIn (https://www.linkedin.com/in/krista-samimi/)
Instagram @KristaSamimi (https://www.instagram.com/kristasamimi/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Founder of Mental Health Declassified, Brandon Teixeira, Shares His Story
In this episode we have on Brandon Teixeira. He talks about his experiences growing up struggling with mental health. One big piece of his story was having his identity wrapped up in being a basketball player and when he tore his ACL, he went through a slew of challenges with his mental health. Brandon is open and shares what he did to get out of it and what he continues to do not only for himself, but for mental health as a whole with his company Mental Health Declassified.
Ladies and gentlemen....please welcome Brandon Teixeira to your ears!
Where to find Brandon Teixeira:
Instagram @MentalHealthDeclassified (https://www.instagram.com/mentalhealthdeclassified/)
https://www.mentalhealthdeclassified.org/
Mental Health Declassified Podcast
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
How to Manage Your Mental Health As a Mom with Alyssa DeRose
In this episode we have on Alyssa DeRose. She talks about her story with postpartum depression after her first child and the anxiety she faced during pregnancy. She also wrote a book for moms that talks about how it is okay to not be the perfect mom and how you can take care of your mental health as a mom.
Ladies and gentlemen....please welcome Alyssa DeRose to your ears!
Where to find Alyssa DeRose:
Instagram @AlyssaDerose (https://www.instagram.com/alyssabderose/)
Her book Momoir can be bought on Amazon here.
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
PTSD From the Boston Marathon Bombing Ft. Elena Breese
In this episode we have on Elena Breese. She is a Boston Marathon bombing survivor who struggles with PTSD because of her experience. She shares with us what PTSD has been like, how long it took her to realize she had PTSD, and what she has done and still does to keep it at bay.
Ladies and gentlemen....please welcome Elena Breese to your ears!
Where to find Elena Breese:
Instagram @Elenarf
Instagram @StillBloomingMe
Facebook @StillBloomingMe
Twitter @StillBloomingMe
Her website: https://www.stillbloomingme.com/
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Make Peace with Stress Ft. Stephannie Weikert
In this episode we have on Stephannie Weikert. Stephannie is a certified yoga therapist that struggled with stress and her mental health so bad in the past that she pulled out her eyebrows and eyelashes. Now, she helps people make peace with stress with her 3 step process of 1) Self-Study 2) Surrender 3) Intention. She explains further how to use these steps to keep stress from running your life.
Ladies and gentlemen....please welcome Stephannie Weikert to your ears!
Where to find Stephannie Weikert:
Instagram @StephannieWeikert
Facebook @StephannieWeikertYogaTherapy
LinkedIn https://www.linkedin.com/in/stephannieweikert/
You can find her at https://www.makepeacewithstress.com/
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Long Time Fan & Social Anxiety Struggler/Fighter Joins Us! Skyler Noeldechen!
This is a very different episode than most. Today we interviewed Skyler Noeldechen. She’s not a therapist, a coach, or a serial entrepreneur, but she is someone who has made MASSIVE strides with her social anxiety since connecting with Jeremy and I about 2 years ago.
I really hope you enjoy this one as we did a lot!
Where to find Skyler
Instagram @SkyeCatNap
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
A Cheerful Mind with Apryl Schlueter
In this episode we have on Apryl Schlueter and she is “get it done” coach. The first time we have ever heard of that term but it fits her perfectly! She is all about helping people get things done and achieve their goals whether personal or professional. She talks about how she has four main values that have allowed her to make decisions much easier by seeing if what she is questioning matches her values. Apryl provides a ton of value in this episode and you are sure to get at least a couple big takeaways.
Ladies and gentlemen....please welcome Apryl Schlueter to your ears!
Where to find Apryl Schlueter:
Instagram @TheCheefulMind
Email her at apryl@thecheerfulmind.com or you can find her at www.accountabilitysuccesscircle.com
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Autistic Award Winning Photographer, Erin Hernandez-Reisner
In this episode, Kyle & Jeremy interview Erin Hernandez-Reisner. Erin is autistic, but used that to help her become an international award winning photographer. She talks about the struggles she has had through her life and how she has used them as stepping stones to get to where she is now.
Ladies and gentlemen....please welcome Erin Hernandez-Reisner to your ears!
Where to find Erin Hernandez-Reisner:
Instagram: @ErinHernandezReisner (https://www.instagram.com/erinhernandezreisner/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Koya Webb: Loving For a Living
In this episode, Kyle & Jeremy interview Koya Webb. Koya is "love in human forming" and loves for a living. She started out as a track star in high school who received a full scholarship to college and had ambitions of competing in the Olympics. Instead of jumping hurtles, she is now hurtling life obstacles. She talks about how discovering love requires moving towards your fears saying that "fear is love turned inside out."
Ladies and gentlemen....please welcome Koya Webb to your ears!
Where to find Koya Webb:
Instagram: @KoyaWebb (https://www.instagram.com/koyawebb/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Living with a Chronic Illness & Confidence, Joy, and Freedom w/ Natalie Kelley!
In this episode, Kyle & Jeremy interview Natalie Kelley. Natalie helps women with chronic illnesses take control of their mindsets & accept their diagnoses so they can return to living in confidence, joy, & freedom. Of course, she started doing that for a reason. She too also struggled with a chronic illness, but has made it her mission to help other going through similar struggles.
Ladies and gentlemen....please welcome Natalie Kelley to your ears!
Where to find Natalie Kelley:
Instagram: @PlentyAndWellWithNat (https://www.instagram.com/plentyandwellwithnat/)
https://www.plentyandwell.com/
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Tiffany Yu Talks Visible & INVISIBLE Disabilities
In this episode, Kyle & Jeremy interview Tiffany Yu. Tiffany is an entrepreneur and founded Diversability where she advocates for the equality for people with disabilities. She explains that there are visible disabilities (like her paralyzed arm) and there are invisible disabilities (like the PTSD she was diagnosed with). She tells us the story of getting in a car accident when she was 9 years old where her father died and her arm became paralyzed. Tiffany shares the story and process she went through from when she was 9 to when she was diagnosed with PTSD 20 years later. Tiffany has a great and informative story that everyone should listen to.
Ladies and gentlemen....please welcome Tiffany Yu to your ears!
Where to find Tiffany Yu:
Instagram: @ImTiffanyYu (https://www.instagram.com/imtiffanyyu/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Modern Manhood with Cleo Stiller
In this episode, Kyle & Jeremy interview Cleo Stiller. Cleo is the author of Modern Manhood, an Emmy Award & Peabody Award-nominated reporter, speaker, and TV host. Cleo shares with us about Modern Manhood and what it takes to be a good man...or rather...a good person. We also talk about all the different things that we do just because society tells us it is normal. This is a really good episode with very interesting topics that is a must-listen not just for every man but for every person!
Ladies and gentlemen....please welcome Cleo Stiller to your ears!
Where to find Cleo Stiller:
Instagram: @Cleomsf (https://www.instagram.com/cleomsf/?hl=en)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Motivating You to be Legendary with Benjamin "Diesel" Donlow
In this episode, Kyle & Jeremy interview Benjamin "Diesel" Donlow. Diesel is an entrepreneur, actor, motivational speaker, and much more. In this episode, we talk to Diesel about why he got into the motivational industry and created his own clothing line and water. He shares with us his story of where he started to how he got to where he is now. Within that story, he talks about different struggles he has had and what he did and still does to keep his mental health in check.
Ladies and gentlemen....please welcome Diesel Donlow to your ears!
Where to find Diesel Donlow:
Instagram: @DieselDonlow (https://www.instagram.com/dieseldonlow/)
Clothing line: www.dieseldonlow.shop
His water brand IG: @MuseStateWater
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Joe DeSena: Mental Toughness & Getting Uncomfortable
In this episode, Kyle & Jeremy interview Joe DeSena. Joe is the founder of Spartan Race and identifies his job as "getting people off the couch." Joe wants people to get outside their comfort zone to explore and grow within. We talk with Joe on why and how he started doing mentally and physically uncomfortable challenges, how he gets his kids to do it, the 7 things you need to do every day to stay mentally & physically fit, and much more!
Enjoy!
Where to find Joe DeSena:
https://bonnierosetheacoach.com
Instagram: @RealJoeDeSena (https://www.instagram.com/realjoedesena/)
His new book, 10 Rules for Resilience: Mental Toughness for Families.
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
How to be Unbreakable with Bonnie Rose
In this episode, Kyle & Jeremy interview Bonnie Rose. Bonnie is the owner of Posh Notions. In our conversation, she shares with us her incredible journey through all the ups and downs in her life including being paralyzed temporarily, developing rheumatoid arthritis, winning a pitch contest & $50k, etc. She talks about how her mental health played a part through all these areas and what she did to become unbreakable.
Enjoy!
Where to find BonnieRose:
https://bonnierosetheacoach.com
Instagram: @postnotions (https://www.instagram.com/poshnotions/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Authority, Warmth, & Energy with Steven Herz
In this episode, Kyle & Jeremy interview Steven Herz. Steve is the President of The Montag Group, a sports and entertainment talent & marketing consultancy, and is a career advisor to CEOs, lawyers, entrepreneurs, and young professionals. Steven also wrote a book called Don't Take Yes For An Answer, which we talk a little bit about in this episode. He shares with us his A.W.E. communication strategy for success, how to attract people to you, and more insights on how small actions can have a big impact on your mindset and mental health.
Enjoy!
Where to find Steven Herz:
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Mapping Your Sensitivities with Mike Iamele
In this episode, Kyle & Jeremy interview Mike Iamele. Mike is a purpose and brand strategist who has been helping people identify their essence + brand for almost 10 years! Mike shares with us his vulnerable story and how mapped his sensitivities to become more magnetic, have more confidence, draw your audience in, learn your secret intimacy language, and heal from traumas that are holding you back.
Mike's story and message are truly inspiring! You are sure to come with an actionable insight after listening.
Enjoy!
Follow us, ask us questions, and submit podcast ideas:
Follow him on IG @MikeIamele (https://instagram.com/mikeiamele)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Men's Personal Growth Faciliatator for 30+ Years...Rick Broniec
In this episode, Kyle & Jeremy interview Rick Broniec. Rick, MEd. has been a consultant and leader in multicultural awareness training since the 1990s. He is the co-creator and facilitator of two successful multicultural trainings: “Isms & Issues: An Introduction to Multicultural Awareness” and “Unpacking Power, Privilege, and Difference” (UPPD), an 8-week online training. Rick has also written and spoken extensively on the importance of multicultural awareness in organizational success throughout the US and the world.
Rick is also a sought-after facilitator, speaker, webinar creator, and coach. He has led men’s trainings for the ManKind Project, an international NFP men’s service organization since 1990. He has facilitated men’s personal growth and leadership workshops on five continents and eleven countries for thousands of men and women.
In addition, Rick is an Amazon bestselling author of The Seven Generations Story: An Incentive to Heal Yourself, Your Family and the Planet (2015) and A Passionate Life: 7 Steps for Reclaiming Your Passion, Purpose and Joy (2011). Rick’s third book (with co-author Leonard Szymczak), entitled Power Tools.
Give it a listen and you're sure to come away with some amazing insights!
Enjoy!
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
100 Lunches with Strangers Ft. Kaley Chu
In this episode, Kyle & Jeremy interview Kaley Chu. Kaley is the author of 100 Lunches with Strangers, Confidence Coach, & TEDx Speaker. She started to find that she did not talk with many outside her circle and didn’t make new friends. That’s when she decided to do 100 lunches with strangers. This completely changed her life and that is what she talks about in her TEDx talk as well as this episode. Kaley talks to us about how she used LinkedIn to connect with 100 strangers over lunch. She shares what she learned, how she did it, and why and how you should do it.
Enjoy!
Where to find Kaley Chu:
Instagram @KaleyChu
Facebook @KaleyChu
Buy her book 100 Lunches with Strangers
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Narcissist Negotiation Expert, Rebecca Zung, Shares How to Slay Your Negotiation
In this episode, Kyle & Jeremy interview Rebecca Zung. Rebecca is a narcissist negotiation expert, past celebrity attorney, and author. She explains to us more on what a narcissist is and how to know if you have a relationship with one.
Enjoy!
Where to find Justin Court:
@SlayYourNegotiation (https://www.instagram.com/slayyournegotiation)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Making love go VIRAL with Justin Court
In this episode, Kyle & Jeremy interview Justin Court. Justin is the founder of the Spread Love Movement, which is about making love go viral. He shares with us why he started this movement, how he grew it so large so fast, and the importance of spreading love and connecting with others.
Enjoy!
Where to find Justin Court:
@JustinCourt_ (https://www.instagram.com/justincourt_/)
@SpreadLoveMovement_ (https://www.instagram.com/spreadlovemovement_/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
The Importance of Mental Health for High Performance Coach, Shayamal Vallabhjee
In this episode, Kyle interviews Shayamal Vallabhjee. Shayamal is a sports scientist, motivational speaker, an author of 4 books on sports science and motivation, TEDx speaker, high performance coach, and much more!
Shayamal shares the role mental health plays in his day to day life and how taking care of his mental health is what has led him to perform on a high level as well as share with others how to do the same.
Enjoy!
Where to find Shayamal Vallabhjee:
@Shayamal (https://www.instagram.com/shayamal/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
American Actress & Entrepreneur, Melissa Bolona, Shares How She Wen from Exhausted to High Energy
In this episode, Kyle and Jeremy interview Melissa Bolona. She is the Founder and CEO of Beauty & the Broth, a beauty and wellness brand offering shelf-stable, direct-to-consumer bone broth that’s care-free, convenient, and customizable.
Growing up in both the United States and Peru, Melissa was immersed in dual cultures which led her to appreciate various approaches to natural beauty and expressions of creativity. After completing education in International Marketing in Paris, she decided to pursue acting and went on to lead a successful career alongside many A-list actors in Hollywood and starring in more than 20 films.
Working many years in the creative industry led to Melissa feeling exhausted and unmotivated. Searching for a cure in all the wrong places, Melissa found herself at home with her family where her sister introduced her to bone broth. She immediately saw results, finding her energy levels increased, gut health improved and her mind clear with purpose.
They dive deep into Melissa's life experiences as an entrepreneur.
Enjoy!
Where to find Melissa Bolona:
@MelissaBolona (https://www.instagram.com/melissabolona/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Seth Rotberg's Story About the Little Known Huntington's Disease
In this episode, Kyle and Jeremy interview Seth Rotberg. is a disciplined exerciser and “social” athlete, an avid sports fan, TEDx Speaker, and a businessman in the healthcare nonprofit space. As a young man of 30, who tested positive for HD ten years ago, his mission is to ensure that his peers in the rare disease community develop strong social and emotional supports, through in-person and virtual meet-ups, as well as friendships “off-line.” We talk about how Seth deals with the unknown, how to let go of wanting to control, and how to live on hope.
Enjoy!
Where to find Seth Rotberg:
@SRotberg15 (https://www.instagram.com/srotberg15/?hl=en)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
The Internet Marketing Nerd, Paul Getter, Speaks About Mental Health & Mindset Strategies
In this episode, Kyle and Jeremy interview Paul Getter. In 2009, Paul Getter was broke, struggling, and delivering phone books out of the back of his car. After teaching himself about the power of internet marketing, he created The Internet Marketing Nerds and quickly became one of the most sought after marketing experts in the world. He has spent over one billion dollars running ads and campaigns for his clients, and has helped scale numerous businesses into eight figures per year.
Today he shares how his mindset and mental health played a role in the success he has had thus far.
Enjoy!
Where to find Paul Getter:
@Paul (https://www.instagram.com/paul/?hl=en)
https://www.paulgetter.com/home-1
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
How to Go From Rock Bottom to Living Your Best Life with Pam Christian
In this episode, Kyle and Jeremy interview Pam Christian. Pam is a mindset coach, host of The Juice Podcast, and health, wellness, & lifestyle guru. In this episode, Pam shares with us the steps you can take to start living your best life no matter what situation or circumstance you are in right now. Enjoy!
Where to find Pam Christian:
@PamChristiann (https://www.instagram.com/pamchristiann/)
https://thepamchristiangroup.com/
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Turning Unbearable Trauma Into Extreme Value with Shanti Schiks
In this episode, Kyle and Jeremy interview Shanti Schiks. Shanti is a TEDx Speaker, self-love coach, and published author. She shares her story of hardship about how her ex-boyfriend killed her 11-month-old son and how she (and you) can use the power of self-love to turn a traumatic experience into something very powerful and valuable. Enjoy!
Where to find Shanti Schiks:
@ShantiSchiks (https://www.instagram.com/shantischiks/?hl=en)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Stop Flight Anxiety with Adam Brensen
In this episode, Kyle and Jeremy interview Adam Brensen. Adam shows fearful flyers how to finally book trips with excitement and optimism rather than dread and apprehension by using his successful system on overcoming the fear of flying. As a former fearful flyer, he has dealt with the frustration and avoidance of not flying that causes so much disruption in one's life. Adam shares in this episode tips on how to overcome the fear and anxiety that comes with flying.
Where to find Adam Brensen:
@Life.TakesFlight (https://www.instagram.com/life.takesflight/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Pro Athlete & Nice Guy Coach, Jeremy Burright, Speaks About Anxiety
In this episode, Kyle and Jeremy interview Jeremy Burright. Jeremy is a professional athlete, a "Nice Guy" Coach, and host of a top 5% podcast, The Jeremy Burright Podcast. Jeremy is not your typical athlete. Kids used to avoid him after a trauma happened in a small town, so he quickly thought that he was the problem. His self-confidence was so low that by high school he couldn't really make eye contact and had to fake like things were okay. Now he's been in 9 different countries, and he's been able to reinvent himself and see where he was getting in his own way. He walks with three things he'd love the world to have, ease, curiosity, and love.
Where to find Jeremy Burright:
@Jeremy_Burright (https://www.instagram.com/jeremy_burright/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Elite D1 Football Player, Kobe Boyce, Steps Away from Football to Focus on Mental Health
In this episode, Kyle and Jeremy interview Kobe Boyce. Kobe played D1 college football for the Texas Longhorns but chose to step away from football because of his mental health and he shared his decision with this tweet:
"For a few years now I have been battling depression and I let all of my emotions build up and it wasn't a food feeling. I used to be scared of discussing this and kept it all to myself and anyone who is going through the same thing please talk to someone. You are not alone. Everyone is struggling with something in life especially in these times. Take care of yourself and your mental health because you won't be able to operate in anything you do if your head is not in the right place. That's where I felt I was at and I am going to be taking a step away from football and work on myself. I would like to thank all my teammates, coaches, friends, and family of course for being with me on this journey. It wasn't what I expected but I definitely learned a lot about myself and learned some valuable life lessons in this time. I will continue as a student at the University of Texas and will continue on the journey of getting my degree. This decision wasn't easy to make but I feel like it was much needed. I appreciate the fans and all the support that you have shown me in the years from a recruit to now. I will always be a Longhorn and I hope you guys can bring back a Big 12 Championship and a Natty. Love you all and I'm excited for my new journey."
Enjoy!
Where to find Kobe Boyce:
@KobeBoyce (https://twitter.com/KobeBoyce)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
BIG Social Ninja ANNOUNCEMENT!
This is a rather short episode because it is more an announcement on a new direction we are taking with the podcast. We are excited to share with you the new path we are taking and we know you will enjoy it too!
For more updates on The Social Ninjas Podcast, please follow our IG account, @the_social_ninjas, (https://www.instagram.com/the_social_ninjas/) and visit our website at https://thesocialninjaspodcast.com.
Sexual Assault Advocate, Zeke Thomas, Shares His Story
In this episode, Kyle and Jeremy interview Joshua ‘Zeke’ Thomas. The Detroit native inherited this valuable trait from his father, NBA Hall of Fame point guard, Isiah Thomas. That passion and the unyielding drive to achieve greatness is in his DNA and has been exemplified and encouraged since birth. It’s what fueled Zeke’s diverse endeavors - from becoming a renowned open-format DJ to a sought after MC/Host, a dedicated Human Rights and Mental Health Awareness Advocate to a forward-thinking businessman. It also helped him overcome mountainous obstacles as a rape survivor and mental health awareness advocate, and set him on an undeniable path to make a real impact.
Zeke shares vulnerably with us in this episode more about the life experiences that have created the Zeke we know today. This episode will take you through a range of emotions with plenty of laughter but you may also find yourself tearing up.
Enjoy!
Where to find Zeke Thomas:
@zeke_thomas (https://www.instagram.com/zeke_thomas/?hl=en)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Former Entrepreneur of the Year Shares Mental Health/Mindset Strategies
Jayson Waller is the CEO of Powerhome Solar that has taken off and is closing in on 1 billion dollars. Jayson is also the host of a top 5 Entrepreneur podcast called True Underdog.
Jayson is a powerhouse in the entrepreneurial world and was graciously willing to share his tips, tricks, and strategies to keeping an optimal mental health and creating a mindset that led him to build a hugely successful business, podcast and much more!
Enjoy!
Where to find Jayson Waller:
@jaysonwallerbam (https://www.instagram.com/jaysonwallerbam)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Stepping Up into Self-Sovereignty with Dr. David Gruder
In this episode, we interviewed psychologist, speaker, mentor, author, and founder and president of Integrity Culture Systems, Dr. David Gruder. David is an expert in self development and uses his knowledge to help others become leaders. He explains the 5 steps one should take to make their way into a leadership role and uses a real life example in how to act-out the process. Later, David walks us through a 4-step process that we can use to re-train our inner-critics in order to stop shaming ourselves. David ends the interview with a message he’d like to share with our listeners.
Enjoy!
Where to find Dr. David Gruder:
@drgruder (https://www.instagram.com/drgruder/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Transcending Through Ultimate Forgiveness and Healing with Sara Schulting-Kranz
In this episode, we interviewed professional healing coach, wilderness guide, author, and TEDx speaker Sara Schulting-Kranz. Sara shares the compelling stories of the traumas she’s experienced throughout the course of her life and how they’ve helped her learn how to forgive, heal and become a healing coach. Sara now uses nature therapy retreats at the Grand Canyon as a form to help others heal from their traumas. She dives into how she came to start hosting these retreats as well as what happens during them. Later on, Sara goes into the process our bodies and minds go through when we spend time in nature. Before finishing our conversation, Sara shares her morning routine which she centers around gratitude.
Enjoy!
Where to find Sara Schulting-Kranz:
@saraschultingkranz (https://www.instagram.com/saraschultingkranz/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
How to Talk 2 More People with Tony Esteves
In this episode, we interviewed communication workshop facilitator, circus performer, author, and creator of Talk2MorePeople, Tony Esteves. What initially started out as a 30 day challenge, became Tony’s year challenge to meet someone new every day. In this year, Tony ended up meeting over 550 new people and found his way into leading communication workshops and now has a full time coaching practice. Tony gives us his advice on how one can go about connecting with more people, two pieces being to put our phones away and listening to the conversations happening around us. We change directions and Tony shares with us what he does to get himself out of a funk: ask for help. Following, Tony shares the rituals he does throughout his day to maintain his mental health. To end the interview, we share our opinions on the effects that social media has on mental health.
Enjoy!
Where to find Tony Esteves:
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Live Life Like You Were Given a Second One with Thomas Edwards
In this episode, we interviewed transformational coach and writer, Thomas Edwards. Thomas talks about his history first as a wingman coach, which he did to help people figure out if they wanted to be in a relationship, and then help people get into a relationship. Thomas goes into how to reprogram the fear settings in our brain to ultimately reach success and shares a great quote that summarizes this: “to have what you’ve never had before, you have to do something you’ve never done before”. Later in the interview Thomas gives us a great perspective on playing video games that some may have never heard of. He shares how playing video games has been a source of happiness as well as an anxiety relief. Thomas ends the interview with a lasting message, to live life as if they were just given a second one.
Enjoy!
Where to find Kute Blackson:
@thomashedwardsjr (https://www.instagram.com/thomashedwardsjr/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Finding Your Life’s Purpose by Living Life Itself with Kute Blackson
In this episode, we interviewed transformation truth teacher and national bestselling author, Kute Blackson. Kute begins the interview sharing his journey of moving to the US and finding his purpose. From a spiritual perspective, he describes the moment we’re living at every moment is our life’s purpose. He explains the broad purpose of life and our personal purpose of life. There are 3 questions that we need to ask ourselves when trying to find our purpose, which Kute also shares with us. Later in the interview, we go deep into the importance to feel comfortable with the idea of death in others and in ourselves. We should use the fear of death as a motivation to move through life without regrets. We end the interview talking about Kute’s latest book, The Magic of Surrender, and he tells us what surrendering means to him.
Enjoy!
Where to find Kute Blackson:
@kuteblackson (https://www.instagram.com/kuteblackson)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
Mastering the Power of Integrous Influence with Sean Callagy
In this episode, we interviewed founder and president of Callagy Law and creator of Unblinded Mastery, Sean Callagy. Sean has been committed to the study of influence, which he uses as a tool to make more capital and money in less time. He walks us through the meaning of the power of influence and gives us the 4 steps of influence that he has developed over the years. We then switch the conversation and walkabout some things Sean does to maintain his mental health. He makes a point to consciously engage his body throughout the day to release endorphins and makes sure to always show up in his body as well as recognise, feel, and invite his emotions. We have a conversation about positive commitment over emotion, in other words, acknowledging our thoughts, but not letting them define us. Sean ends the interview with his thoughts on a powerful quote about the beginning of mastering integrous influence: “I see you, I hear you, and what you say matters to me.”
Enjoy!
Where to find Sean Callagy:
@seanrcallagy (https://www.instagram.com/seanrcallagy)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
https://www.patreon.com/thesocialninjas
This podcast is powered by: Tethr
Tethr is the world's first mental health app made for men.
Click here to download Tethr for free!
Rob Lawless on Experiencing Human Connection by Meeting 10,000 Strangers
In this episode, we interviewed creator of Robs10kFriends, Rob Lawless. The goal of Rob’s project is to meet 10,000 people for an hour each, in order to experience genuine human connection and encourage others to also take initiative to meet someone new. Rob gives us some tips to help others connect, the main ones being to set a goal for connection and to use the FORD method: family, occupation, recreation, and dreams. He is confident that this will make you a great conversationalist. Later on in our interview, Rob shares some of the most memorable conversations that he’s had thus far, being almost halfway to his 10k goal, and the amount of gratitude they’ve given him. We end the conversation explaining the difference between treating human connection as an experience rather than a transaction.
Enjoy!
Where to find Rob Lawless:
@robs10kfriends (https://www.instagram.com/robs10kfriends/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
https://www.patreon.com/thesocialninjas
This podcast is powered by: Tethr
Tethr is the world's first mental health app made for men.
Click here to download Tethr for free!
Be as Present as You Can in Every Moment with Eben Britton
In this episode, we interviewed former NFL player, cannabis advocate, author, podcast host, and speaker on self empowerment and healing, Eben Britton. Eben describes anxiety as the inner resistence that we experience and believes that this is something nearly all humans are confronted with at some point in our lives. Some of the tools he uses to achieve highest power of self include meditation, having an intimate connection with the foods he eats, and psychedelic rituals. Eben then gives a perspective on enlightenment that many of us may have not heard of, LIGHTENing our load rather than searching for something to gain and expands on the spiritual process of this practice. We go deep into the meaning of becoming a higher self: letting ourselves be human and allowing ourselves feel all of the feelings that arise within, without avoidance. Eben ends the interview with 2 important messages he’d like to share with our listeners that you don't want to miss.
Enjoy!
Where to find Eben Britton:
@edsbritton (https://www.instagram.com/edsbritton/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
https://www.patreon.com/thesocialninjas
This podcast is powered by: Tethr
Tethr is the world's first mental health app made for men.
Click here to download Tethr for free!
Transforming the Way We See Bipolar Disorder with Alessandra Torresani
In this episode, we interviewed mental health advocate, podcast host, and actress, Alessandra Torresani. Alessandra started her mental health podcast to share her experience with bipolar disorder, which has created a community to help others know they aren’t alone. She shares everything from the beginning of her diagnosis to the normalisation of mental illnesses in the celebrity spotlight. The three then take turns sharing their mental health upkeep activities, one of Alessandra’s being transcendental meditation. We return our focus and talk about the importance of not only sharing our experiences, but also the tools that have worked for us so others can try them as well.
Where to find Alessandra Torresani:
@alessandratorresani (https://www.instagram.com/alessandratorresani/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
https://www.patreon.com/thesocialninjas
This podcast is powered by: Tethr
Tethr is the world's first mental health app made for men.
Click here to download Tethr for free!
A Road to Recovery with Amberley Lago
In this episode, we interviewed author, TedX speaker, and movement and mindset coach, Amberley Lago. Amberley shares her story of how she survived being hit by an SUV followed by more than 30 surgeries. This event caused her to enter a state of depression and suicidal thoughts. She spoke on how she was able to switch her mindset through various outlets, including writing out her feelings and things she's grateful for, as well as having an accountability partner. Amberley also expressed how reaching out to others and having a sense of purpose has aided in her recovery and changed her life. We then switch the conversation and talk about The PACER Method, which Amberley speaks on in her TedX: perspective, acceptance, community, endurance, and rest. Amberley ends the interview by sharing with us the various rituals she performs throughout the day as mental health upkeep.
Enjoy!
Where to find Amberley Lago:
@amberlylagomotivation (https://www.instagram.com/amberlylagomotivation/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
https://www.patreon.com/thesocialninjas
This podcast is powered by: Tethr
Tethr is the world's first mental health app made for men.
Click here to download Tethr for free!
You Need You to Win with Andromeda Raheem
In this episode, we interviewed personal development coach, author, speaker and founder of She Wins Society, Andromeda Raheem. Andromeda dives deep into the work she does for women at her comapny, her goal being to unite and empower women through personal development, self care, and sisterhood. She teaches from her own experiences as well as things she learns along the way. Accountability is a big theme in today’s conversation. We talk about the importance of being a student, to always be learning new things. Furthermore, we go into methods that can be used to hold ourselves accountable to our plans and goals. Andromeda then speaks on the value in holding ourselves accountable and having others hold us accountable, along with tools we can use to aid us in these processes. We end the interview with a final thought on being yourself and giving the love you want to receive.
Enjoy!
Where to find Andromeda Raheem:
@andromeda.wins (https://www.instagram.com/andromeda.wins/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
https://www.patreon.com/thesocialninjas
This podcast is powered by: Tethr
Tethr is the world's first mental health app made for men.
Click here to download Tethr for free!
Getting Through a Breakup with Heartbreak Coach: Keishorne Scott
In this episode, we interviewed bestselling author, relationship and heartbreak coach, activist, and speaker, Keishorne Scott. Keishorne helps us figure out how to decide when it’s time to let go of a relationship, and how to build new relationships. He answers a lot of questions many of us wonder, one of the biggest being: “how do I get over my ex?” and shares his story of how he got through a breakup himself. We talk about the mourning and low-self esteem that may come as a result of a breakup and how to accept the reality that some relationships don’t work out. Keishorne also goes through the process of feeling and processing the emotions that accompany a separation, one vital step being to open up to the people close to you. Keishorne has a number of resources available to help get through heartbreak, including online courses, The Heartbreak Workbook, private coaching, and more.
Enjoy!
Where to find Keishorne Scott:
@keishornescott (https://www.instagram.com/keishornescott/)
Follow us, ask us questions, and submit podcast ideas:
@Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/)
@JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/)
Check out our website and stay up-to-date on everything we are doing:
www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here.
https://www.patreon.com/thesocialninjas
This podcast is powered by: Tethr
Tethr is the world's first mental health app made for men.
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Kartikeya Ladha on Deeply Understanding Who You Are
In this episode, we interviewed bestselling author, Kartikeya Ladha. We focused this conversation on something Kartikeya talks about often, the need to go inwards and connect with our elements to deeply understand who we are. He also gives us some advice on what we can do to being this journey. This is something Kartikeya believes is critical, but also something that humans are missing right now. Surrendering and being with the present moment are two of the most important things we can do to connect inwards and flow in our lives. We go into the necessary challenge of questioning our own beliefs, ideas, and thoughts as another way to become closer to humanity: we can observe these questions and judgements, and then move on. Before ending the interview, Kartikeya leaves us with a final thought on love, compassion and humanity.
Enjoy!
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@kartikeyaladha (https://www.instagram.com/kartikeyaladha/)
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