In this week's episode, I go over 11 different choices you can make to help you and your family stay healthy this season!

Let's talk about essential oils for the immune system and your health!

Typically, I do not plug or advertise specific supplements except for this article. I will give the mothers in my clinic the list of supplements that I have in my household all the time and what my family and I take to prevent and/or treat a cold or flu. Listen to hear more about what my favorite supplements are for the immune system!

These next few podcast episodes will focus more on Essential oils, Supplementation, and Lifestyle to keep not only ourselves but our “little ones” from getting sick and recover from illnesses. Today's episode will be on Essential oils. I know there are many types of companies out there selling oils. I have found that some of their symptom and oil correlations are not accurate. I would like to start with the basic oils that you should have in your medicine bag and explain why we use them.

This time of year I get a LOT of questions about how to keep yourself and your kids healthy. In the next few episodes of my podcast, I'm going to be discussing the immune system and how to keep your family well this season. 

In today's episode, I want to talk with you about Spine, Muscle, and Nerve. Many times, my patients ask me questions, such as: “Is this a muscle problem?”, “Is it a nerve problem?”, “Is it a spine problem?” And I usually answer, "Yes." See, you must understand, our body works as a unit: one process. Your spine can be pulling on a muscle which may be pinching on a nerve. Let's jump into the episode to learn more!

I have learned over the years that you can exercise, stretch, do yoga, receive chiropractic care and massage, but until you feed your body, you will never heal from your infirmities. Nutrition is an essential part of our healing, repair, and sustainability. This is why patients are dealing with chronic conditions. Let's jump into today's podcast!

Today, I decided to focus on a topic that most people do not know about until I enlighten them. Chiropractors do work on extremities. You may ask, “What is an extremity”? Extremities are joints in the body other than the spine. They are outside the spine. These are your shoulders, elbows, wrists, hands, hips, knees, ankles, feet, jaw and ribs. When I mention all these areas, my patients are amazed.

This week's podcast is about how Chiropractic care relates to our health and how the spine has a huge part in that! Please listen and let us know if you have any questions! Visit our website at www.drcheriejohnson.com

We have a special guest this week, Dr. Justin Fogo, owner of Chelsea Chiropractic in Chelsea, AL. We're discussing the benefits of doing Chiropractic and Acupuncture together.

I wanted to discuss about the combination of Chiropractic & Acupuncture together. I always say that Acupuncture is the glue to an adjustment. Let's see why! 

There are many things Acupuncture treats so let's go into detail on this week's episode on The Common Sense Doctor. Please share with your friends and family if this podcast helped you!

Join in to listen to this week's podcast on Dry Needling vs Acupuncture with Chiropractor, Dr. Justin Fogo, at Chelsea Chiropractic & Acupuncture Clinic.

Ever wondered how acupuncture really works? Listen to this week's podcast to learn all about it!

I wanted to conclude the last week of talking about Women's Hormones with a discussion on PCOS, Endometriosis, and Infertility and what they all have in common. 

In this episode, we have a special guest joining us, Dr. Sarah Leatherman at Integrity Weight Loss Center in Fort Walton Beach, as we discuss the affects of stressed adrenal glands and more. 

In this podcast, we're talking about our Adrenals. Are they making you sick? We're going over what they do and how they affect our body.

In this episode, we have a special guest, Dr. Susie Johnson. We discuss how nutrition, glands, and our liver can impact the optimal function of our Thyroid.

Let's see what the root cause of your thyroid issue is!

This month of August, I want to focus on Women's hormones. So, to start off this week, I'm going to talk the 101 on hormones.

In today's episode, we're talking about what's causing estrogen-based cancers and what to avoid!

This week's podcast goes along with our video and blog post on harmful chemicals in everyday items. Listen to find out what's in your food that you may not realize! Tell us what you think by sending us a voice message.

We have a special guest, Dr. Susie Johnson from Chiropractic Health Center in Columbus, MS, joining us in this week's podcast about cholesterol and high blood pressure. Have any questions? Send us a voice message and let us know by clicking here: https://anchor.fm/thecommonsensedoctor/message

Today's topic is about everyday harmful chemicals that we have in our households that are hurting us without realizing! Send Voice Messages To Us Here: https://anchor.fm/thecommonsensedoctor/message

In this podcast, we discuss the dangers of Heavy Metal Toxicity. Send Voice Messages To Us Here: https://anchor.fm/thecommonsensedoctor/message

Let's discuss what Functional Medicine is and why it can benefit you! Send Voice Messages To Us Here: https://anchor.fm/thecommonsensedoctor/message

In this podcast, Dr. Johnson goes in depth about the truth with Cholesterol. Send Voice Messages To Us Here: https://anchor.fm/thecommonsensedoctor/message

One of the most common questions I get from my patients is, "Why Am I Not Losing Weight?" They're exercising, eating less and healthier, but still not dropping the weight! There are more contributors to weight loss which we'll discuss in this podcast! Send Voice Messages To Us Here: https://anchor.fm/thecommonsensedoctor/message

In this episode, we're discussing how SUGAR affects weight and diseases. Send Voice Messages To Us Here: https://anchor.fm/thecommonsensedoctor/message

In this episode, we'll discuss acid reflux, leaky gut, the causes, and how we can help heal it. Send Voice Messages to us here! https://anchor.fm/thecommonsensedoctor/message