Skip to main content
The Enneagram Workshop

The Enneagram Workshop

By Vanessa Fernandez

Conversations on how to do the WORK that understanding the Enneagram leads us to do.
Available on
Apple Podcasts Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

The Enneagram and Spiritual Practices

The Enneagram WorkshopOct 06, 2020

00:00
11:10
Episode 1: Season 2 - Re-emerging

Episode 1: Season 2 - Re-emerging

In this episode Vanessa shares a bit about where she has been, what has led to her reemergence into creating content and lessons she has learned this past year.

Jul 14, 202320:24
How to stay with yourself when your heart is breaking

How to stay with yourself when your heart is breaking

In this episode we explore how each type can engage with themselves and hold themselves through the difficult and vulnerable space of heart break. It's something that can teach us deep lessons and if we can expand our capacity to be with discomfort we can find beautiful growth. 

Sep 27, 202124:42
The Darkness: A Poem

The Darkness: A Poem

In this special episode, I am sharing a poem I wrote inspired by our recent coaching program called : Already Whole. 

Aug 23, 202103:58
The Enneagram and Creativity

The Enneagram and Creativity

In this episode we discuss how each type can increase their capacity and access to their creativity and some ways our type's structure get in the way. 

For more coaching and other resources, check out our website at www.theenneagramworkshop.com

Jun 10, 202132:01
Goal Setting and the Enneagram

Goal Setting and the Enneagram

In this episode of coaching conversations we are talking about how each type approaches goal setting and some considerations for leaning into the strength of our type and finding a motivation for goal setting that affirms we are ALREADY enough. 

Feb 22, 202110:18
Shame and Each Enneagram Type: Heart Triad

Shame and Each Enneagram Type: Heart Triad

Check out our blog for more on this topic (and the other two triads).  https://www.theenneagramworkshop.com/... 

If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge: https://www.theenneagramworkshop.com/...

Oct 20, 202013:24
Shame and Each Enneagram Type: Head Triad

Shame and Each Enneagram Type: Head Triad

Check out our blog for more on this topic (and the other two triads).  https://www.theenneagramworkshop.com/... 

If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge: https://www.theenneagramworkshop.com/...

Oct 20, 202013:17
Shame and Each Enneagram Type: Body Triad

Shame and Each Enneagram Type: Body Triad

Check out our blog for more on this topic (and the other two triads).  https://www.theenneagramworkshop.com/... 

If you are curious to learn more about how Shame impacts RELATIONSHIPS and how the Enneagram intersects with both, you need to check out our FREE 5 Day Enneagram Challenge: https://www.theenneagramworkshop.com/...

Oct 20, 202011:39
Defining Ego and Essence in the Enneagram
Oct 13, 202010:01
The Enneagram and Spiritual Practices
Oct 06, 202011:10
Stereotypes and Finding Your Enneagram Type

Stereotypes and Finding Your Enneagram Type

In this episode of coaching conversations, we discuss how to move beyond behaviors into motivation. Some surprising observations around types that might not manifest in the way we have been taught they would, and finally how we can get curious and come back to the essence of the Enneagram. 

Oct 01, 202012:45
Self Coaching with Compassion

Self Coaching with Compassion

In this episode of Coaching Conversations Vanessa shares how she approaches clients who are feeling frustrated and lacking clarity, and teaches you how to do your own self-coaching in this area with compassion.

For more information on coaching sessions with Vanessa, head to www.theenneagramworkshop.com/speaking-requests

Sep 16, 202010:26
How the Enneagram Transforms Us
May 06, 202009:47
Stories of Transformation: Rhesia Lewis (type 9)

Stories of Transformation: Rhesia Lewis (type 9)

The best way to learn about each Enneagram type is when we hear their stories of transformation. The experience of each type as told by each type. In this episode we are hearing from an Enneagram type 9, Rhesia Lewis and how she does Enneagram Work. 

Jan 17, 202036:29
Episode 9 Three Reasons Why You Might be Having Trouble Fining Your Type

Episode 9 Three Reasons Why You Might be Having Trouble Fining Your Type

In this episode we talk through three reasons why it may be a struggle for you to find your type. 

Jan 07, 202014:45
Stories of Transformation: Samantha DeSpirito (Type 1)

Stories of Transformation: Samantha DeSpirito (Type 1)

My favorite way to learn more about the Enneagram is by listening to real people, real stories, and real experiences from each Enneagram type. These conversations brings the theory of the Enneagram to life. 

Today we are chatting with Samantha DeSpritio who is a type 1 and the insights she shares are pure gold. 

Dec 23, 201923:45
Episode 8 The Right Perspective When Using the Enneagram in Relationships

Episode 8 The Right Perspective When Using the Enneagram in Relationships

What should you know about the Enneagram before figuring out how to apply it to relationships? This video covers how to understand the Enneagram's structure so that you can rightly apply it to your relationships. 

Nov 08, 201906:34
Episode 7: What Makes the Enneagram Different

Episode 7: What Makes the Enneagram Different

What makes the Enneagram different from other personality tests?

The Enneagram has grown in popularity in the past few years. Why all the buzz? Is it just a fad? How should you approach this typing system?

Oct 28, 201908:24
Episode 6: The Quest of Each Type

Episode 6: The Quest of Each Type

Each triad is focused on and searching for something different:

- Heart Triad is searching for significance

- Head Triad is searching for security

- Gut Triad is searching for satisfaction

The only problem is, the VEHICLE we choose to take on our quest (aka our type's instinct) only pushes us further from our goal. How do we get to our destination? That is the topic of this week's "Coaching Conversation" 

Oct 14, 201909:23
Episode 5: Self-Observation Why it's Important and How to Put it Into Practice

Episode 5: Self-Observation Why it's Important and How to Put it Into Practice

Have you heard the term “self-observation” thrown around, but wondered what it meant and how to ACTUALLY do it?? . 

In this episode of Coaching Conversations, we are talking about the why AND the how of self-observation .

Sep 22, 201909:23
Episode 4: When the Enneagram Feels Overwhelming

Episode 4: When the Enneagram Feels Overwhelming

Who hasn't felt overwhelmed at points of studying the Enneagram? It's a LOT! On this episode of Coaching Conversations, we are exploring what our options are when we feel this way. 

Sep 13, 201904:58
Episode 3: Strong Wing or Core Number?

Episode 3: Strong Wing or Core Number?

When your wing is strong, it can be difficult at times to determine which is the core number and which is your wing. This episode of Coaching Conversations we will explore questions and considerations that can help decipher which is the strong wing and which is your core number.

Sep 05, 201905:51
Episode 2: Those Numbers That Rub us the Wrong Way

Episode 2: Those Numbers That Rub us the Wrong Way

What do you do with those Numbers that just seem to rub you the wrong way? In this Episode of Coaching conversations, we are going to explore what we can (and cannot) control and how to cultivate compassion.
Sep 02, 201905:52
Episode 1: How to Grow in a Triggering Environment

Episode 1: How to Grow in a Triggering Environment

The messages each type needs to hear is hard enough to believe, but how do we press into growth when our environment is confirming our worst fears? 

----------

--> Get my free typing resource to find your type easily and accurately: 

http://bit.ly/enneagramtyping

--> Book your 1:1 thirty minute power coaching session with me:

https://theenneagramworkshop.as.me/

--> Instagram:

www.instagram.com/theenneagramworkshop

--> Facebook:

www.facebook.com/theenneagramworkshop

Aug 28, 201905:13