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The New Bucket List

The New Bucket List

By Lisa Vandepol

Interviews of people getting over their biggest fears. Tips and tricks on goal setting, getting out of your comfort zone and living with no regrets.
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Currently playing episode

Episode 13 - Secrets to Living with Anxiety with Sarah Khalifa

The New Bucket ListMay 17, 2020

00:00
22:40
Episode 31 - Event Recap! Unleash the Power Within by Tony Robbins
Mar 28, 202123:36
Episode 30 - I Challenge You!
Feb 21, 202108:00
Episode 29 - Turn Fear into a Career with Lee Immerzeel
Dec 20, 202020:51
Episode 28 - How to Cross 3 Things Off Your Bucket List EVERY Year
Oct 18, 202011:34
Episode 27 - Re-Evaluating Life After Tragedy with Victoria Craig
Oct 11, 202026:38
Episode 26 - How to Monetize Your Passion with Rita Roushdy
Oct 04, 202028:10
Episode 25 - Getting Past Overwhelm with Kylie Chebahtah

Episode 25 - Getting Past Overwhelm with Kylie Chebahtah

Feeling bogged down with feelings of anxiety and overwhelm? This podcast is for YOU! Kylie give great tips and techniques to recoginize it before it starts and get you through it!

Find Kylie here:

Instagram: @htl.holistic.coaching Facbook: @harmonizethelight

Website: https://harmonize-the-light-reiki-stl.com/

Phone: 636-345-4013 Email: Harmonizethelight@gmail.com


And if you're looking for more from me, Lisa, Your Bucket List Coach, it's all at www.thenewbucketlist.com

Subscribe to the podcast! It's free and it makes my day!

I believe in you. You got this!

Sep 20, 202019:15
Episode 24 - Jennifer Davoust Takes a Leap of Faith
Sep 06, 202021:03
Episode 23 - How to Handle the Pressure with Saana Koljonen
Aug 30, 202029:08
Episode 22 - Mike Pickett Unlocks Your Superpowers
Aug 16, 202038:31
Episode 21 - Tony Jalan Helps You Choose Your Path and Stay on it

Episode 21 - Tony Jalan Helps You Choose Your Path and Stay on it

Need clarity on goals? Tony takes us through your WHY and HOW strategy to keep you motivated and focused. This was an eye opener for me!

Connect with Tony on Instagram @tony_jalan Or LinkedIn here Tony Jalan

Don't forget to subscribe!

Follow me on Instagram @livethenewbucketlist and Twitter @newbucketlist_ 

Don't forget to read my blog on www.thenewbucketlist.com 

 I believe in you! You got this!

Lisa

Aug 10, 202024:37
Episode 20 - WOOP Your Goals into Shape!
Jul 26, 202007:27
Episode 19 - Can you 75Hard?

Episode 19 - Can you 75Hard?

I did it! I completed the 75Hard challenge! YAAAY!

Read more on my Blog post

Official 75Hard website

Follow me on Instagram @livethenewbucketlist and Twitter @newbucketlist_

Got questions about 75Hard? Ask away!

I believe in you! You got this!

Lisa, Your Bucket List Coach

Jul 19, 202013:51
Episode 18 - Learning about Social Anxiety with Dr. Michelle Mugge
Jul 12, 202020:42
Episode 17 - It's Never Too Late to Try Again with Cindy Persky
Jul 05, 202018:20
Episode 16 - Eliminate Distractions & Take Action with Justin Rambo
Jun 28, 202028:27
Episode 15 - Paul and James Walk Across America for Peace
Jun 22, 202036:38
Episode 14 - Andrew Climbs a Mountain 365 Times in One Year
Jun 14, 202033:09
Episode 13 - Secrets to Living with Anxiety with Sarah Khalifa
May 17, 202022:40
Episode 12 - Improving Public Speaking in Quarantine with Brenden from Master Talk
Apr 20, 202013:49
Episode 11 - Forgiving Yourself
Apr 14, 202012:50
Episode 10 - Thinking Outside the Box in Self Isolation
Mar 29, 202010:34
Episode 9 - Quarantined? Time to Work on You!
Mar 18, 202012:37
Episode 8 - GA Montserrat Talks Confidence in Language
Mar 07, 202016:03
Episode 7 - I Got This....Right?
Feb 20, 202006:57
Episode 6 - Are You Coasting Through Too?

Episode 6 - Are You Coasting Through Too?

Some people were gifted with being really OK at everything. I am one of those people. I was never great or terrible at anything. 

Sound familiar?

Today, I talk about regrets of not applying myself and caring far too much about what other people think. I touch on stopping passion from fading and going all out.

Let me know what you think! IG @livethenewbucketlist TW @newbucketlist_

Feb 09, 202009:39
Episode 5 - 4 Types of People vs Regret
Jan 14, 202006:47
Episode 4 - Got FOMO?
Jan 06, 202009:45
Episode 3 - Interview with Brenden from Master Talk about Imposter Syndrome
Dec 26, 201921:34
Episode 2 - From Boring to Bucket List
Dec 17, 201912:29
Episode 1 - Let's Do This!
Dec 11, 201905:52