The Blueprint of Living an Extraordinary Life

In episode 39 of the "Blueprint for Living an Extraordinary Life" podcast, host Theo Tilton discusses how to hack your way to success in 2023. 

He covers 3 key tips for achieving success: 

Mastering responsibility: it's easy to blame others or external circumstances for our failures, but the truth is, we are the only ones in control of our thoughts, emotions, and actions. 

Developing powerful routines: consistency is key to success and having a clear plan of action is essential. By creating a daily routine that supports your goals, you will increase your productivity and efficiency. 

Utilizing the power of realization through vivid visualization and meditation: our thoughts shape our reality, therefore, it is important to make sure our thoughts are aligned with our desires. 

E38 : Habitual Actions Shape Your Outcomes

In today's episode, we're talking about the power of practice and how habitual actions shape our outcomes. Do you feel stuck in patterns of behavior that hold you back from achieving your goals and living your best life? Are you tired of chasing after temporary lifts from motivational quotes, courses, and books that never seem to bring lasting change? If so, it's time to take control of your daily practices and make them work for you.

What do Richard Branson, Steve Jobs, Stephen King, Gandhi, Barack Obama, and Warren Buffett all have in common? They all implemented routines that contributed to their success and changed the lives of millions of people around the world. What were their routines? They stayed focused on their life goals and eliminated distractions everywhere possible. All these successful people were early risers and made the most of the first few hours of the day. Every single one of them incorporated some form of movement or exercise as part of their daily routine.

Routines are a series of practices that are put into a regimen and have a specific start, middle, and end. For instance, your morning routine might include waking up at 5 am, having a couple cups of coffee, drinking a large glass of water, meditating for five minutes, going to the gym for a workout, reading, visualizing your day, planning your day, journaling, and asking yourself powerful questions, all before 8 am. Routine is what we repeat specifically and with purpose, usually within a certain window of time. Beethoven woke up at the crack of dawn to work on his music until 3 pm every single day. Then, he took a lunch break and a walk in the afternoon. That is a routine.

Join the 30-Day Transform Your Life Challenge – “Coming Soon”

S2E31 - Possibility "From Nothing, Everything Is Possible"

-Intro

-Possibility Talk by default

-Life Story about the Wasps (I'm not lovable - I need to do everything myself - no one is going to help me)

-Empty & Meaningless Meditation Inspired by ACIM A Course In Miracles

-Create NEW Meaning by Declaring a NEW possibility consciously.

For more info on my book "The PRACTICE Method: 30-Day Blueprint for Living Your Extraordinary Life"
go to www.thepracticemethod.com

As a Mindset Coach, Theo Tilton can help you design and manifest a life that's in harmony with your Soul's purpose. Theo inspires and empowers all those who are drawn to him to live their highest vision in the context of love and joy. His passion is teaching clients to unlock their true potential, achieve outrageous success, and live a life they LOVE living!

Theo is an inspiring author, dynamic speaker, passionate educator, licensed Religious Science Practitioner through Centers for Spiritual Living, certified Dreambuilder life coach and Life Mastery Consultant through Brave Thinking Masters Institute, and a highly sought-after, transformational mindset coach.

For over 15 years, Theo has worked with spiritually-minded, heart-centered individuals, entrepreneurs, and health and wellness enthusiasts, helping them build their dreams, accelerate their results, and create richer, more fulfilling lives. He had a 25-year career in software development and product ideation, as well as a 20+-year side career as an international fitness instructor and personal trainer.

He’s shared the stage with Mary M. Morrissey and Matt Boggs. He is also the creator of The Blueprint of Living an Extraordinary Life Podcast available wherever you listen to your favorite podcasts. He has also been seen on multiple episodes of the TV talk show, “Family Today with Maria Mirkovich.”

Theo believes that we are all connected in this thing we call Life, and that it is completely possible to transform any area of life through your mindset. Change your thinking, transform your life.

Connect with me:

S1E7: Restoring Work-ability, and 15-day challenge update

On today's episode I share what work-ability has to do with the quality of your life and how to restore work-ability when workability is out!

Also how we can restore trust, and confidence in ourselves when we operate from a place of workability and integrity.

Today's tool is learning how to "restore work-ability"

finally, I provide an update on the 15 day challenge.

I added another item to my list... Reading

Here is my current list:

No Sugar

No Starch

No Alcohol

daily  drink 1Gal H2O

daily Fasting (Int/Snake)

daily Sleep by 1030p

daily Wake by 5:30a

daily Jumprope

daily Planks

daily Push-ups

daily 2mile Activity

daily Glute Ex

daily 20-min Meditation

daily Keto meals

daily No Dish,Laundry, Make Bed

daily Podcast

daily Handstand

daily Reading

Announcements:

-Guest Speaker on Unity of Sussex Zoom Call 11am Sunday Jun 21st

- VISION Workshop, 3 Keys to Mastering Your Results - Mon June 29th, 7:30pm

- Dreambuilder NEW Class start date July 7th, Tuesdays at 7pm

- Life Mastery NEW Class start date July 8th, Wednesday at 7pm

On this episode I share how I created the 15 Amazing Independence Challenge.

How I was sick, with Fever, Chills, and Hallucinating... Got reacquainted with myself  spiritually and I invite you to do a journey for yourself.

As a student at Drexel University during my Junior year, I was held up at gunpoint walking home from a study group.  How I look back on this event now and use it as fuel for compassion and teaching that abundance is all around us.  This event taught me that I am protected and safe even when it seems like I am not.

I am here to support you.  I can be reached on my calendly link.  Set up a strategy call today.