The Sovereign Mother Goddess Podcast- with Constance
By Constance
The Sovereign Mother Goddess Podcast- with Constance Jun 24, 2022
How to Switch to Aluminum-Free Deodorant
I couldn't have picked the worst time to make the switch for the first time ever to aluminum-free deodorant. That's right... the week of giving birth to my firstborn. It wasn't until years later I mastered how to use aluminum-free deodorant successfully by learning all about body odor and what causes it. I want to share with you in this episode what I learned and share some deodorants that I absolutely love!
Check out Little Lotus and Co and share your love of her deodorant too!
Don't forget to follow for more awesome content!
You can also follow me on twitter, or tiktok
Pregnancy-Mastering Nausea
I absolutely love being able to help you create a peaceful pregnancy. I can tell you just drink ginger tea for nausea or wear some wrist bands but understanding why nausea happens is the key. I had 3 main ones but I threw in so many other ones I learned from experience.
I want to add in... and when you listen to the episode you'll understand why I say this, but counseling can help too.
An added tip I forgot to mention- check if you are thirsty. Thirst can also cause nausea.
I recommended the book labor like a goddess you can get 2 months for free with my Scribd affiliate link to check it out.
My Top Herbs for an Energetic Pregnancy
Getting rest, taking your vitamins and looking for a boost that isn't coffee while pregnant? Here are some possible herbs you can try.
Learn about the herbs, what they interact with in case you're on medication, but as always, always consult your doctor.
Check out these awesome past episodes I love!
Giving Up Coffee Cold Turkey
Here's your how-to guide to stop drinking coffee cold turkey. Cold turkey as in, we aren't drinking a little bit of temptation until we stop. But oh the migraines!!! I've got you covered in this episode!
Featuring- Ami Spencer Youngs -How to Hold Space For Yourself as a Mom Entrepreneur, and Giving Ourselves Grace Through Grief
Ami Spencer Youngs shows her clients how to balance being a mother and an entrepreneur. I can't wait for you to hear this epic episode where we discuss how to hold space for your business to thrive while rocking motherhood. We also dive into how to support yourself and how to support others moving through grief. We discuss the importance of mindset, releasing our need to fix others, and so much more!
Have you found yourself comparing yourself to coaches who can easily do it all and they don't have kids? Amy has been there and her wealth of knowledge will help you to see motherhood as your stepping stone to creating that dream business. How motherhood is an opportunity to grow into the best version of yourself.
Let's dive right in to the episode and make sure to follow Ami!
Connect with Ami on Instagram @amispenceryoungs, @amiyoungscoaching on IG
Join Her Group and Her Challenge Her in August
Don't Miss Out on the Mom Entrepreneur Academy!
Book Your Human Design Reading- Learn How to Support Yourself and Your Dream! Self-Help books can feel like we need to be someone else, human design supports your manifestations happening in alignment with you being who you are- you knowing exactly what your strategy is.
Share this episode with a mom entrepreneur in your life! Whether you're a mom or not there is so much value in this episode!
Preview of Episode 63- clip 2 with Ami Spencer Youngs
Here's another awesome clip from the episode with Ami! I'm so excited to share it with you on Wednesday!
Sneak Peek at Episode 63- With Ami Spencer Youngs
So excited to share the full episode with you on Wednesday!
How Your Monthly Hormones Impact Your Six Senses
Feel like you don't know what you like anymore? Don't know what to eat for dinner some weeks? Understand how your monthly hormones impact your senses and you'll know what to order on a date.
all about our sense of smell and fertility.
link to read taking charge of your fertility and the fifth vital sign for free for two months
More awesome episodes!
Intro to Herbalism with Wendy Rae
Balancing Masculine and Feminine Energy in Business with Ember
Moving Through Ascension with Ease and Grace with Kami
Taking Back Your Power with the Morrighan
Social Media breaks for Empaths
Reiki Gem Wellness With Shannon
Sex and Intimacy Talk for Moms with Theresa
The Origins of Halloween with Celtic
Healing PCOS Naturally with Robyn
Working With the Akashic Records
Subscribe for more episodes!
Animal Totem- The Wasp
I couldn't believe a wasp could be considered medicine in my life, a messenger until 3 years ago. Here's what it means when you find them around you often or they sting you.
How to Alchemize Your Triggers Into a Powerful Message
Motherhood Overcoming False Hope
Quitting Birth Control Pill and toxic Relationships
Cosmic Human Design - See if your type changes from traditional
Liberate Your Health With Sam of Raven and Reishi
The Mom Podcasters Guide to Showing up Consistently in Her Podcast
What to Do When a Podcast Guest No Shows
Herbalism- Getting Started! and Herbs for Men
Light Language and the Witch Wound with Sarah Lines
Working With the Witchy Deity Cerridwyn
Deity Shadow Work the Goddess Hera
The Goddess Hera is more than a goddess of marriage. She's often seen as jealous and rageful, but she has all the reason to be. Learn about shadow work with this deity. Also, check out my challenge deity shadow work.
All about the ancient herb used for birth control
Episode on Social Media Breaks being important
Balancing Masculine and Feminine in Business with Ember
Release Waiting on the World to Change
Coffee Alternatives I Love For Energy!
If you haven't check out my episode on why I no longer drink coffee. I know the episode left us longing for ideas on what to drink instead
I didn't mention it in the episode but I'll add it below a recipe with coconut water cause it's so hydrating and can help up your energy too especially making sure dehydration isn't zapping your energy. It's incredible on its own too.
My deity shadow work challenge
Liberty Coffee- Coffee Alternative that is the closest to coffee that I love!
Matcha Watermelon Juice Drink you can keep it simple too and mix a cold water based matcha with WTRMLN - you'll find this in stores near the coconut water.
Coconut water sports drink great for labor too
Chia Pudding- I use almond milk or coconut or oatmilk
Create Your Best Period Ever
#bestperiodever Let the dreaded period be a thing of the past. Learn ways to keep your mood in check and prevent pain. Time to honor yourself goddess!
More episodes to divinely support yourself and where to experience my challenge!
Sam's Liberty Coffee- Raven and Reishi
Collective Message From Deep Reflection
How to Alchemize Your Triggers and Trauma Into a Powerful Amplified Message
These times are so charged. We feel the demand to respond, but you have a right to do it on your own time. Trust your timing to respond rather than react. And learn how to respond with love vs fear during our own hard times and the collective.
I discuss the messages from The Morrighan, Quan Yin, and Kali.
Remember Unity starts with you. We'll dive into this more in my challenge will be July 13th. Join this group for deity shadow work.
Past Episodes I mentioned will help bring your A-Game
Of course there is nothing wrong with seeking help to work through trauma. Even I've gone to therapy. It's a great first step.
Find the healing modality that works for you. Check out NLP below
My experience with the birth control pill
If you're new to me check out this episode
Episode about self help addiction
Taking Your Power Back With the Morrighan
Release Waiting on People to Change
Transforming Trauma into Power with Angela
Voice for the Voiceless in Family Court with TAmmy
Motherhood:Overcoming False Hope and the God Ares
Have you felt so excited to get moving again on your passions while your little ones are so little still? Motherhood is not an easy transition. I wanted to share my experience lately with false hope and motherhood and some solutions.
CHeck out my last episode on how being on the pill can keep you holding on to toxic relationships.
I've been working with the deity Ares
Losing Toxic Relationships After Coming Off Birth Control and the Witch Wound
Hey loves I'm so passionate about this topic. I was doing a tik tok and realized holy shit I came off the pill and then my life changed so much. I no longer felt trapped at home because I wasn't trapped in my body. I can't wait to share this with you. I thought the pill was the freedom advertised, but in taking it I lost any self worth I had as I lost myself. Let's get to listening!
Here's the resources I mentioned and share !
Sarah and the Witch Wound Episode.
Fam Method Book Check it Out on Scribd!
Share your experience with me at stanza.mythos@gmail.com
Cosmic Human Design with Ashley Dewey
After receiving a short reading from Ashley I knew I had to share her readings with you! I had no idea that your human design reading could change depending on whether you're viewing it from tropical or cosmic! I went from manifestor to manifesting generator.
Check out the episode and let us know your key takeaways!
Here's the overview
00:12 How Ashley was introduced to Human Design
00:44 What led to her doing readings
02:21 Cosmic vs Tropical
03:32 Human design and our shadow
09:16 What is an authority in human design?
16:48 Different Human Design Types
23:37 Business and Human Design
27:52 Human Design and Digestion
29:13 Human Design and Wealth
30:25 Mirror Work
Links
Book a Human Design Reading With Ashley!
HD Reading Including your 40 page manual
Check out Your Cosmic Human Design and book a reading with Ashley to Dive deeper
Revive Your Health with Sam of Raven and Reishi Apothecary
I'm so excited to bring you registered nurse, entrepreneur, mom of two, freedom fighter, and nutritional life coach, Sam of Raven and Reishi. She's sharing her story of how and why she left being an ICU nurse to start her own company, why you need sea moss in your diet and a healthy alternative to your morning Joe and so much more! I've watched all her tik tok videos and I'm excited to share her and her passions with you.
Check out my website for more empowering wisdom
Sovereign Mother Goddess Facebook
Sovereign Mother Goddess Instagram
Sovereign Mother Goddess Tiktok
We both have a passion for Thor so I had to add that episode here.
Mother Podcasters Guide to Showing Up Consistently
I have a magnet on my fridge over my kids that says be stronger than your excuses. If given the opportunity I could come up with all the possible reasons I can't do things because of my kids. We have a choice in holding the space to show up as parents, to show up to our partners, and to show up to our soul work. It's possible for you to hold the space for your own creative force to thrive through motherhood. Parenting while achieving goals is possible! You can level up while parenting. I'm talking from a mother's perspective which is what I know, but any of these tips could help anyone in parenting to thrive with their podcast. Remember your capacity as a sovereign to take what aligns and leave the rest.
Explore my comeback podcast where I talk about a book that can help you realize how motherhood allows you to find yourself.
Let's be honest, as parents, we have our moments where we say we don't want to do things because of kids when we really just don't want to do things. lol
Podcast recommendations and extras
Podcasters Guide to What To Do When Your Podcast Guest No-Shows For Their Interview
Need Royalty Music for your podcast? Here's 20% With My Code From Soundstripe
The Magic of NLP With Karren Kerrisk
Deity Work With the Goddess Akhilandeshravi
Deity Work- Waiting On The World to Change- Green Tara
Podcasters Guide to What To Do When a Podcast Guest No Shows For Their Interview
Are you swearing off collaborating with another person ever again on your podcast?
I've got you covered with this episode!
Feeling forgotten is the worst feeling in the world!
In today's episode, we cover ways to prevent guests from no showing, and what to do when it does happen.
Let me know your key takeaways! I've got 17 tips on surviving and preventing no show guests.
Song is Aaron Sprinkle-Tore Up
Recommended episodes in this podcast:
Hades and Persephone Episode coming soon
Descript- Less time editing and more time with family. Check out my affiliate link!
Scribd- Have all the witchy books in audio and kindle form! Check out my affiliate link and let's gift each other free audio books and kindle books!
Need music for your podcast? Soundstripe is amazing! Enjoy a 20% discount with my affiliate link!
Deity Work Hades
The prince of darkness, the ruler of the underworld, the wealthy one, the caretaker of souls, are just some name for the dark lord Hades. He is also known as Pluto by the Romans. When we say God of the Underworld we don't just mean the dead- we mean fertility- the soil and all it provides and the natural resources within the earth.
Discover your internal wealth with Hades.
00:00 Intro
00:14 About Hades
03:45 Why work with Hades and How
07:42 Message From Hades
12:01 Outro
Episodes Mentioned for more knowledge
Every Mother of a Podcast Needs The Editor!
Balancing the Feminine and Masculine
Working with the Deity Cerridwyn
Working with the Deity Lakshmi
Working with the Deity The Morrighan
Meagan Mermaid- Mermaid Conciousness
2 MONTHS of SCRIBD for FREE!- ALL THE WITCHY BOOKS Check out my affiliate link and let's get each other free months of books!
Need music for your podcast? Check out SoundStripe! This affiliate link gets you 20%
The Sovereign Mother Goddess Podcast
Hey Loves! Welcome back! A little reintroduction to what this podcast will be about. We cover why the name changed and the current direction we are taking.
Make sure to check out the Hades Episode too! It's out today as well!
Persephone episode is coming in hot and so is the episode on how to maintain a podcast as a mom!
Writeup of this episode http://constancedegroat.com/sovereign-mother-goddess-podcast/
Every Mother of a Podcast Needs This Editor! Click on my affiliate link!
Previous podcast covering Herbalism for Beginners and Great Herbs for Men's Hormones with Wendy Rae
Motherhood and The Mother Wound With Kaitlyn Algar
The Empath and Narcissist Relationship Mirror
My inspiration to podcast Melissa Ambrosini! - and check out her book Mastering Your Mean Girl
2 MONTHS FREE WITH SCRIBD - ALL THE WITCHY BOOKS IN ONE PLACE- AUDIO AND KINDLE! Clicking on my affiliate link helps you and helps me
Herbalism- When Nature Nurtures the Healer Within
Herbalist, Reiki Master Teacher, and author, Reverend Wendy Rae has an extensive background in healing. In this podcast, we cover her top 5 herbs for beginning your healing journey with herbs. Also. There's so much information out there for women's health, here's a list for men's health.
Holiday stress? Craving sweets? Here are some tricks to get you through.
Teething baby? Wendy covers that too
I really enjoyed working with Wendy this podcast blossomed from a post I wrote on how birth control depletes the body of nutrients. Discover the herbal birth control Wendy used
Here are the links for this episode
Healing the Witch Wound and Light Language
IT was so much fun working with Sarah!
In this episode, we discuss the witch wound, light language, working with guides, starseeds, and witchy parenting!
Follow Sarah Lines on Instagram!
Self-Gaslighting
After going through narcissistic abuse we believe we have escaped the narcissist, but we are forgetting about the pattern of gaslighting we developed within ourselves to keep ourselves safe- under the radar from triggering the narcissist. Let's talk about this and how to work on it!
How are you still maneuvering around others and playing small?
Working With the Witchy Deity Cerridwyn
In this episode, I share a tale of the goddess of magic and witchcraft herself and explain the deep meaning behind it- and trust me this tale can go deeper. You also get tips on how to work with her.
For more deity episodes:
Transforming Trauma into Power in Business With Angela
Today we're talking with Angela from As Free As You Can See. She helps women entrepreneurs unlock their power. As we've said before, from our deepest pain comes our power. Is your past trauma haunting your business? Let's explore those ghosts and start realizing our magic!
Check out Angela's Challenge this week 10/4
Motherhood and the Mother Wound with Kaitlyn Algar
I'm so excited to share this all-new episode with you!
New moms, seasoned moms, and those who want to cross the threshold to motherhood we cover everything from birth to postpartum and beyond. We're not afraid to tap into the good, the bad and the ugly of motherhood and our joys.
Let us know your key takeaways.
Our guest today is Kaitlyn Algar! She’s an intuitive moon mentor. She teaches women how to harness their intuition to make more money in their business by following the phases of the moon.
Make sure you follow her online!
Facebook Group Moon Mystique and Mastery
Claim your FREE Lunar Abundance Call. Identify how to get into the energy of receiving. Welcome in the unique way your intuition speaks to you. Clear energy that is keeping you stuck. Identify 2 things you can start doing right now to make more money in your life and business. Free Lunar abundance
Link to schedule Tarot reading, crystal reading and more.
Moon Magnetism landing page starts 6-25-21 Early bird and bonuses end june 13
To follow me on Facebook, Twitter, Gab, etc. Here are my links- https://linktr.ee/fgh777
Balancing Masculine and Feminine Energy in Business with Ember Renae
I'm so pumped for this episode featuring Ember Renae! It's been exciting watching her journey over the past few years on Facebook. She's a psychic brand activator! Are you ready to meet your soul clients? Are you ready to stop abandoning your business and starting over and over again- most of all- are you ready to stop abandoning yourself?
It's your time to shine and release the people-pleasing marketing strategy! Ember is amazing at helping her soul clients step into creating authentic content that feels liberating!
Check out this episode with Ember, check out her website and Facebook group!
The amazing graphic for the episode was made by Ember, it just felt right to show off her awesome work here!
Ember's Website
Ember's instagram
Ember's facebook group
Working With the Deity Thor
Thor helped me as early labor started...
Thor’s name means Thunder, but he is god of more than just thunder! He is also the god of lightning, war, leadership, bravery, taking action, leaving your comfort zone, taking up space and no longer playing small, and fertility. He could even bring things back to life- like his goats. He could be called upon for protection- as his realm is Earth, also known as Midgard. He is the son of the God Odin and Jord- she personifies the Earth.
Receive messages through Thor.
Shadow Work with Azure Malloy-Finding Your Power in the Shadows
If you enjoyed receiving inspiration today here are ways to donate to the show
Cash App- https://cash.app/$ConstanceD777
PayPal- https://www.paypal.com/paypalme/ConstanceDeGroat
My Website- http://constancedegroat.com/
Spiritual Sovereignty Sisterhood https://www.facebook.com/groups/787286245197275
Telegram Group: https://t.me/joinchat/_PaCsczLxAMzMWMx
Instagram- https://www.instagram.com/constance_degroat/
Meditation- Find What Feels Good
You keep hearing how relaxing meditation is... well, any day now you're waiting for this to be true. You've done it like everyone else yet why is it not working? Why are you not coming out of it feeling refreshed and enlightened? Explore in this podcast ways to strengthen your meditation game and master the form of meditation that works for you! That's right! Stop doing what Bob or Steve or Lauren or Nathan or Jaime are doing to reach enlightenment. This is about you and your own experience! Likes make it fucking awesome!
All the Places to find me online! And how to support me doing my thang thang.
Pandora's Box Episode I mention
Episode After the Morrighan Episode- Rising Blessed Through Life's Challenges
Exploring Inner Child Work Episode
Reiki Gem Wellness has so many awesome crystal meditations here is one.
Episode With Reiki Gem Wellness- Shannon
All About Labyrinth meditations
Mindful Drinking and Your Inner Child
Pregnant in Montauk with my husband and friends I realized I could be me and dance without alcohol. Six months after having my baby I wanted to have that feeling again. I stopped drinking for 3 months and learned so much about myself.
We talk about my experience, what mindful drinking is and how alcohol affects your body. And how your inner child plays a role!
Inner Child Episode with Bonnie
Book on Mindful Drinking I mentioned
Inner Child and Alcohol Connection Research 1
What your inner child needs to heal
The Drinking Journal on Inner Child Work While Sober
Don't Let Your Inner Child Guide YOU with alcohol
Living in Survival Mode as an Alcoholic
Youtube Addiction and Your inner child
Why I Stopped Drinking Coffee
Hey loves, these next two weeks we are covering how releasing my two beloved old vices impacted me- caffeine and alcohol. Today we're talking caffeine. Are you reliant on caffeine to complete tasks and get through your day? What is your intention with caffeine and is it really doing what you hope it will and is it adding on some unwanted symptoms?
Make sure to load on some healthy fats before you have your daily cup and don't have it with a meal- have it after! Did you know coffee can deplete iron?
Are you working through caffeine addiction?
Here are links from the episode.
How to Stop Attracting Cheaters
Every single relationship looked like it was finally something new, no more cheaters, boy was I wrong. It wasn't until I took some time with myself and learned these lessons that I stopped attracting men who were what I was looking for.
We can get so lost in books telling us why people cheat or Seventeen Magazine, Maxim, whatever else magazines saying it's not us it's them, but this doesn't stop the pattern. We must understand that's it takes two to make something amazing and a disaster.
Just as we can understand why a narcissist is a narcissist, if we never understand why part of us needs them we continue on unhealed- having narcissist bosses, the narcissist lovers, narcissist neighbors, narcissist interactions all magnetically heading towards us.
Are you ready for real love? Not the kind that lasts a week, a month or one night? Let's get listening and changing this pattern!
Lunar Abundance and Phases with Kaitlyn Algar
Our guest today is Kaitlyn Algar! She’s an intuitive moon mentor. She teaches women how to harness their intuition to make more money in their business by following the phases of the moon.
Make sure you follow her online!
Facebook Group Moon Mystique and Mastery
Claim your FREE Lunar Abundance Call. Identify how to get into the energy of receiving. Welcome in the unique way your intuition speaks to you. Clear energy that is keeping you stuck. Identify 2 things you can start doing right now to make more money in your life and business. Free Lunar abundance
Link to schedule Tarot reading, crystal reading and more.
Moon Magnetism landing page starts 6-25-21 Early bird and bonuses end june 13
To follow me on Facebook, Twitter, Gab, etc. Here are my links- https://linktr.ee/fgh777
Working With the Deity Lakshmi
The planet ruling Lakshmi and Taurus is Venus- I felt called to work with Lakshmi during this past New Moon in Taurus. I want to share with you my journey with the goddess of wealth, beauty, love, luxury, and sensuality!
Let me know your key takeaways and share this podcast with those you love!
Struggling to work through circumstances or waiting on others to change for you to feel worthy? Listen to this episode.
Find yourself stuck jumping from one thing to the next to heal? Check out my episode on Integration and the importance of allowing ourselves to absorb what we learned and use it.
Release Waiting on People to Change
Return the power back within yourself where it has always been.
You didn't come into this world with batteries not included- with the need to search outside for resources.
You are a force to be reckoned with. It's time to come back to the truth of who you are.
In this podcast, we cover how to stop waiting on the world, circumstances, and people to change. How we can be the change we seek in the world.
Use the exercises in this episode and let me know what your favorite ones were and what insights you realized.
To follow me on Facebook, Twitter, Gab, etc. Here are my links- https://linktr.ee/fgh777
John Mayer interview: https://www.youtube.com/watch?v=ZAolQwdjOI4
John Mayer Waiting on the World to Change https://www.youtube.com/watch?v=QmqeW5Bvoc8
Show where he mentions how he can't talk without his guitar in front of him. I'll link when I find it again.
Rise Blessed Through Life's Challenges
Life can feel so difficult at times we start to wonder when things will change. Through these past few tough weeks I've been led to study the tao and understand how blessings are all around us.
Spoiler alert- if you haven't watched the wizard of oz I do talk about the movie.
Podcast Links
The story of the Taoist Farmer I reference-https://laurenelainewhite.wordpress.com/2015/04/12/the-lost-horse-or-the-taoist-farmer-a-chineese-folktale/
The episode with Meagan Mermaid
If you enjoyed receiving inspiration today here are ways to donate to the show
Cash App- https://cash.app/$ConstanceD777
PayPal- https://www.paypal.com/paypalme/ConstanceDeGroat
My Website- http://constancedegroat.com/
Spiritual Sovereignty Sisterhood https://www.facebook.com/groups/787286245197275
Telegram Group: https://t.me/joinchat/_PaCsczLxAMzMWMx
Instagram- https://www.instagram.com/constance_degroat/
Take Your Power Back With The Morrighan
Welcome to the Spiritual Sovereignty Sisterhood Podcast! I’m Constance and today we will be talking about my journey with the goddess the Morrighan.
The powerful Celtic goddess The Morrighan’s name means The Great Queen. She is associated with death, power, sovereignty, freedom, environmentalism, leadership, motherhood, prophecy, war, peace, fertility- sexuality, magic, protection, finding your voice, releasing codependency, and creating boundaries. You can call upon her when you need courage.
If you recently went through a miscarriage, this podcast episode contains sensitive material that may not be for you.
I recommend rooting into your power, your self-compassion if you have been through a miscarriage and then proceeding to listen with an open heart full of deep self-compassion.
There is a spiritual meaning to why we have miscarriages and we must first move through deep compassionate allowance of our own grief without judgment or a timeframe.
For more information on how to connect to Deities see this previous episode.
To learn more about shadow work check out the episode with Azure.
To learn more about the inner child check out the previous episode with Bonnie.
To learn more about the importance of integration and holding space for mourning check out the episode of Self-Help Addiction.
If you feel called and aligned to donate to this podcast
Donate Through PayPal
https://paypal.me/ConstanceDeGroat
Donate Through CashApp
Want a shout-out? Leave a note with your donation.
My Website
https://anchor.fm/constance-degroat
New Facebook Group
https://www.facebook.com/groups/787286245197275
https://twitter.com/1stGen_Healers
https://www.instagram.com/constance_degroat/
Facebook Page
https://www.facebook.com/First-Generation-Healers-463648651088376
Gab:
DLive
https://dlive.tv/Constance_DeGroat
Scribd- Audiobooks and Digital Books for 2 months free!
https://www.scribd.com/g/8krepc
Here my group on Telegram
Self-Help Addiction
Are you jumping from healing one area of your life to the next and feeling absolutely drained? Feel like you're constantly creating new circles even though you know what the problem is? This podcast is for you!
Life is waiting for you to trust what wants to be created through you!
If you feel divinely called, leave a review, I'd love to read them on my next upcoming episode!
If you feel called and aligned to donate to this podcast
Donate Through PayPal
https://paypal.me/ConstanceDeGroat
Donate Through CashApp
Want a shout-out? Leave a note with your donation.
Book an Akashic Record Reading
http://constancedegroat.com/shop/
My Website
https://anchor.fm/constance-degroat
New Facebook Group
https://www.facebook.com/groups/787286245197275
https://twitter.com/1stGen_Healers
https://www.instagram.com/constance_degroat/
Facebook Page
https://www.facebook.com/First-Generation-Healers-463648651088376
Gab:
DLive
https://dlive.tv/Constance_DeGroat
Scribd- Audiobooks and Digital Books for 2 months free!
The Magic of NLP with Karren Kerrisk
I met Karren through another amazing powerful woman, my coach Celtic.
I had the opportunity to experience Karren’s NLP magic and I just had to have her on the show to share her magic with you!
She's an internationally certified NLP Trainer and Life Coach Trainer.
Karren actively continues to research neuroscience and social psychology and bring the latest techniques into the coaching world.
Her mission is to support you in bringing the best you to the world of coaching and training.
Find out more about working with Karren and her partner Aaron Waugh.
Mind Skills Mastery Facebook Page
https://www.facebook.com/mindskillsmastery
Mind Skills Mastery Website
https://www.mindskillsmastery.com/
NLP and Coaching Mastery Group
https://www.facebook.com/groups/NLPCoachMastery
Karren’s Mindset Audit Class
Start exploring NLP with the Well Formed Outcome-
https://drive.google.com/file/d/1_IJfof4CrkT8OzeOCGTlBkVAmL4sqNj3/view?usp=sharing
Surprise Clip from- NLP with Karren Kerrisk
Here's another clip from the upcoming episode!
Here's the full episode- https://anchor.fm/constance-degroat/episodes/The-Magic-of-NLP-with-Karren-Kerrisk-er8qmf
Can't wait to share this episode with Karren Kerrisk with you tomorrow!
She's an internationally certified NLP Trainer and Life Coach Trainer.
Karren actively continues to research neuroscience and social psychology and bring the latest techniques into the coaching world.
Her mission is to support you in bringing the best you to the world of coaching and training.
Check out her group in the comments and a link to my podcast page where it will be posted.
Moving Through Ascension With Ease and Grace- Featuring Kami
Kami is an oracle healer prophetess.
In this episode, we discuss what ascension is, the different stages of ascension and how to move through it with ease and grace.
Kami has years of experience working with clients through the Akashic Records, inner child work, shadow work, and mediumship.
Here are links to work with her on your spiritual journey!
Here's our previous episode together on The Dark Night of the Soul
Kami's Website and Readings! Book her here.
Inner Child Work Reading with Kami 30 Minutes
Inner Child Work Reading with Kami 1 hour
My new Facebook group- Live in line with your divinity. Spiritual Sovereignty Sisterhood
Mermaid Consciousness with Meagan Mermaid
I’m so excited for our guest today. Through Co-Vid 19 EFT tapping videos from Meagan Mermaid kept me positive and inspired. It’s an absolute honor to have her on my podcast.
She’s an author, speaker, and teacher of Mermaid Consciousness.
Meagan Mermaid has blended her metaphysical studies of astrology, tarot, and divination with Divine Feminine wisdom and modern manifestation principles to create a curriculum of spiritual empowerment whose teachings come from her High Council of Mermaid Spirit Guides.
To Find out More about Meagan Mermaid:
Her Website, and where you can get your Mermaid DNA activation for healing the root chakra! : https://www.meaganmermaid.com/
Facebook: https://www.facebook.com/MeaganMermaid/
Instagram: https://www.instagram.com/meagan_mermaid_/
Youtube- https://www.youtube.com/channel/UCQ9wdxXhLt_QqYG5X_G3tLA
2021- Self-Care Tips for the New Year
This episode comes from an oracle card pull I did for the new year!
With everything going on in the world right now it is so important that you prioritize yourself. We can find ourselves going online looking for love in all the wrong places.
Also, check out my episode on self-care for empaths online for more tips.
Honor Life Shattering You Open With the Goddess Akhilandeshravi
Welcome life cracking you open and allowing you the opportunity to become the best version of yourself. What you desire, might require a new mindset- that’s why life cracks us open. Embrace change and ride the waves of fear out. What cracks us open is an opportunity for liberation.
We discuss how to heal physical pain through understanding.
We can feel the pressure of life on us, but that’s how diamonds are made!
Thanks so much for listening!
Make sure to follow and share!
You’re a blessing to all around you, most of all to yourself!
Check out my website for more content: constancedegroat.com
You can find more amazing titles at scribd. My favorite app for audio books and electronic books. https://www.scribd.com/g/8krepc
Here's a coach I felt inspired by for the example I gave https://www.facebook.com/bernardbegin
Social Media Breaks for Empaths
These energetic times are not easy on you. During the election, I took a break to come back to self-and in this podcast I give you tips on how to do this for yourself. Come back to hear your truth.
Reiki Gem Wellness Featuring Shannon Marie
At the start of this year, I found myself seeking gems to work with while hosting my first moon circle with Aphrodite. In my search, I came across Shannon’s channel on YouTube Reiki Gem Wellness. I have learned so much from her channel and it meant so much to me to create this episode with her. She recently started teaching all about reiki and has classes available online.
I was instantly drawn to how she not only teaches you about the gemstone, but she gives you meditations and ideas on how to incorporate different stones into your daily life.
Her deep passion exudes through her work. I’ve started her reiki course and I am really enjoying reiki 1, especially through this pregnancy it’s been amazing being more aware of my energy.
Her reiki class link.
You as a listener are given a code for 10% from Shannon. reiki class code: fghpodcast
https://reikigemwellness.com/courses/reiki-level-1-certification-course/
Check out her youtube channel! : https://www.youtube.com/channel/UCSShjWIgWHd0bIlK63TNvmQ
Website: https://reikigemwellness.com/
Book mentioned Anatomy of Spirit https://amzn.to/3hckanT
You can find more amazing titles at scribd. My favorite app for audio books and electronic books. https://www.scribd.com/g/8krepc
Here’s an overview of what we cover.
When did your interest in gemstones start?
Does she travel for rock hunting?
When did she learn about the impact each gemstone has?
How we can use numerology to discover what gemstone to work with.
What led you to learn reiki?
Is there a certain gemstone she loves to work with?
What led to you reiki charging your gemstones?
How many gemstones do you own?
How many should we work with at a time?
How can we use crystal healing to support improving our lives?
Why do gemstones work with us so well? Is it a frequency?
Her reiki tumbler.
All about her book and how Co-Vid 19 changed her focus. Where you can find it once it is released.
How to care for your crystals
What stones are great for the holidays? For shopping and cravings.
Why add reiki to gemstones?
The importance of owning our discomfort
Where to find her online.
The Dark Night of the Soul - Featuring Kami
Kami is an oracle healer prophetess. In this episode, she talks all about the dark night of the soul and her journey through it. We also cover what heaven is like and if there is a hell.
So how do you know if you're in the dark night of the soul and if it's for you? It is a complete breakdown of your foundations and the elimination of your identity and your beliefs and values, in order for you to be built back up in a way that is more in alignment with your true vibration.
I had so much fun making this episode with Kami!
Please share this episode!
You have to experience a reading with Kami you can book one here: https://www.psychickami.com/sessions-1
Check out her Facebook Page: https://www.facebook.com/SpiritReadingsbyKami
Her Facebook Group: https://www.facebook.com/groups/SpiritReadingsbyKamiGroup
Episode Breakdown
What it’s like being gifted and her journey.
How we play as kids is a hint to what we will love to do as adults. Plus the influence from our past lives on current jobs.
How reading her own past lives has helped her
What her support was like when she first started sharing her gifts.
She shares a past life she’s working through right now.
Are we all gifted?
Was it hard for her to trust her messages in the beginning?
All about ascended master Michael, and her awakening.
Her corporate background
What is the dark night of the soul?
Michael’s message to us about the dark night of the soul.
How the dark night of the soul varies per person. How it can show up in your life.
Kami’s experience of the dark night of the soul- 2012.
How Co-Vid gave us the opportunity to look in the mirror
Tips for going through the dark night of the soul
Any common signs you’re in the dark night of the soul?
How long can the dark night of the soul last?
What the dark night of the soul has led to for Kami- what you have to look forward to.
What helps her feel more open to the universe's love.
Were you afraid of talking to souls that had passed? Her boundaries with souls she works with, rules and how she learned how to set them.
How we can create agreements with the universe.
What’s heaven like?
How to know if a soul has been reborn
How we can talk to our unborn baby.
Her premonitions on her sister's death. She shares what dying means.
Does hell exist?
Why you don’t always align with all lightworkers and the best person for you to learn from and be into.
Was there a time she allowed herself to be influenced by others?
The gifts of going through the dark night of the soul- the joys. The gifts she received.
The blessing of having the narcissist in your life.
Where we can find Kami online.
Deities Odin and Loki Message
Choosing the life you desire sounds so good! The thing no one tells you is how hard the shift is on your mind. It's like learning a new language. This doesn't mean don't do it. It just means love yourself and understand yourself in the process. Old conditioning is going to come up. Being who you want to be can cause your ego to set off the sirens to create a panic attack of inaction. How do we get out of that feeling? We learn to understand our egos.
Your rebirth is worth the process!
For more information check out the episodes
I will be diving further into Odin and Loki soon! Enjoy!
Check me out on constancedegroat.com
Sex and Intimacy Talk for Moms- with Theresa Mae Wood
Hey moms, has intimacy tanked since having kids? This podcast is for you! Theresa is an amazing intimacy coach helping women have hot marriages full of passion and intimacy. She's an amazing coach and teacher. I've taken one of her courses and I highly recommend you check them out. Women are inspired by her to become their best selves while in their marriage and to rediscover the woman they are now as a mom.
Check out her group: https://www.facebook.com/groups/2271841022843492
00:40 Do sex coaches have sex all the time?
01:05 Sex- Quantity vs Quality
01:55 Having sex while married with kids- timing.
3:11 Theresa’s journey as a mom that inspired her coaching.
6:20 Theresa’s love language
7:20 Ask yourself if your partner left tomorrow what would you do- become that person now
9:55 Getting lost in your identity, the labels as a mom. Taking time for yourself.
11:05 How Theresa makes time for herself.
14:10 Not feeling sexy while pregnant and after giving birth.
18:06 Working with pregnant women
20:21 We touch on guilt and shame in not wanting sex and for wanting sex.
21:21 When old trauma comes up in the bedroom- rejection and abandonment issues.
23:50 Mom Guilt- I’m a mom now I can’t treat myself- dressing for who you are now
28:33 The importance of teaching our kids to love their bodies. How we should talk to our kids about sex without teaching shame.
31:50 Shame and women not putting their own pleasure first in the bedroom.
33:42- Porn- the absence of women’s pleasure.
36:07 Do we need to teach our teens that porn isn’t realistic- sex comes in many forms.
38:40 Know your body. Shame around female masturbation and why it’s important to explore.
42:00 Using the right terminology
44:44 Her family support.
48:00 Starting to be intimate again.
51:05 Theresa -working with mompreneurs.
54:00 How to start working with Theresa
56:40 Her one to one coaching.