To Be Fair Hosted by Ehryn and the Lovely Lisa
By Ehryn
Hosted by Ehryn and The Lovely Lisa
To Be Fair Hosted by Ehryn and the Lovely LisaApr 05, 2021
The Spiderman Special
Tis The Season....FINALE!
Lisa and Ehryn discuss how the odcast began and where its going next year. We have great plans and hope you look forward to our growth.
Being Thankful in 2021
Join Ehryn and Lisa as they discuss what they are thankful for tis year and then go on some other random tangents as per usual..... Happy Thanksgiving!
Life Updates with Ehryn and Lisa
Ehryn and Lisa talk about what is up in life at the moment and where they are headed with the podcast from here.
What is Straight Privilege?
Ehryn and Lisa are joined by their friend and fellow podcaster Sir Steven Rice to discuss Straight Privilege.
Checkout Steven's podcast https://sunshinesteven.podbean.com/
A Halloween Episode
Ehryn and Lisa are joined by Janet Awesome Miller to talk about one of the best holidays ever!!!!
Sister React-ion
Ehryn and Lisa welcome guests Amy Koivisto, Dante Pirtle and Jen Bergum to have a discussion about casting in community theater...secifially roles for People of Color.
Am I The Villain?
Lisa and Ehryn catch up after Ehryn spends 10 days in a mental health crisis center and I am dangerous when I am passionate. Lessons learned and new roads to take..... can we be better?
That's Just Where I'm At
Ehryn and Lisa discuss the future of everything...including this podcast
Two Truths and A Lie
Ehryn and Lisa play Two Truths and A Lie
Checking in with Ehryn and Lisa
We are beginning a series of specials and this one. Lisa and I will randomly do episodes just to check in with each other. And in this one Ehryn is having some rough times.
I am not what I once was
Ehryn and Lisa discuss the people we have become and the pros and cons of growing.
Let's Communicate
Ehryn and Sara discuss the importance of communication in life.
OMG We're Back Again
This episode Lisa and Ehryn are joined by Carin Anderson and Katie Jarva to share some random stories and talk about beliefs.
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Pride 2021 Specials: Sir Steven Rice
Joining me in this episode is my friend Steven Rice, a fellow podcaster and just a ray of sunshine. We share stories of growing up gay and he shares what it was like for him to come out down in the south.
Pride 2021 Specials: With Nathan MacDowell
In this Pride Special I have a conversation with my friend Nathan MacDowell. Nathan and I grew up in the same community just a decade apart. We share our coming out stories and talk about how much Grand Rapids has changed....but also made sure to recognize how much more it needs to change.
Pride 2021 Specials: Ash Kelly
Ash and I have a freindship that spans 20 years and were both part of a small group of LGBT Youth in the small community of Grand Rapids, MN. Through the years we have both grown and changed... but one thing for sure we are both outspoken members of the Alphabet Mafia! HAPPY PRIDE and dont forget to SUBSCIBE, LIKE and even SHARE!
Mental Health Awareness Month 2021
Lisa and Ehryn discuss their journey with Mental Health struggles and where they are today on said journey.
The Trauma: Also The Mid Season Finale
Ehryn, Lisa and Sara share their perception of Trauma and what skills we use to overcome it. This also serves as our Mid Season Finale!!!
Let's Work in Social Media: With Guest Mike EP
This recording is actually from a couple months ago, but I wasn't sure how I wanted to release this episode: Ehryn and Lisa are joined by guest Mike EP from the Podcast We Speak English Good and he shares much about what it is like to be a working musician and producer and fellow podcaster. It was very enlightening to Lisa and Ehryn as they are still learning how to exist in this social media world. Please enjoy some good organic conversation. (Also our longest epsisode ever, but wasn't sure what to cut) Listen to Mike's podcast "We Speak English Good" https://wespeakenglishgood.com/
Welcome to the Show: Michael "Mikey" McLaughlin (Our 4th and Final Co-Host)
My cis gendered white heterosexual man best friend is officially joining the cast of the podcast. This episode Lisa and I welcome him on by just playing catch up and talking abut our mental health. We are excited to have his perspective on the show.
We Have a New Co-Host: Sara Citrine
Ehryn nd Lisa decided they wanted to add a more regular third host, so we are happy to introduce our newest regular co host Sara Citrine! Sara comes with a background in mental health and being an Ally to the LGBTQ+ community. She has an amazing personality and great experiences to share and we are so lucky and happy to have her on the show.
Self IMPROVment with Chris Nielson
My friend Chris Nielson joins me for a conversation about IMPROV... both in practice of performance and in using it to build success in your every day life.
Find out more about Chris Nielson at http://chrisnielson.com/
Navigating Anxiety with Special Guest: Coach Dee Woolridge
This episode is such a treat for Lisa and I to have the amazing Success Coach Dee Woolridge join us for a conversation about Anxiety. Dee also gives Lisa and I some tips on how to work with anxiety daily.
Join the 5 Day Self Esteem Booster Challenge: https://bit.ly/EsteemBoost
More about Dee: (In her own words from her website) Hey there friend. We all have a story created from our history. Some experiences are so profound that they leave a wound. How we perceive our story creates our daily narrative. Life is complicated, messy, and full of contrast. Our childhood minds can’t comprehend all we’re taking in. We process the information as best as we can, then grow up with childhood skills that we try to apply to adult situations, which never works. We push through life but still end up feeling, anxious, unworthy, insecure, trapped and dissatisfied with life. I too have a history and a story. As the 9th of 13 children, I felt forgotten, invisible, fearful and unworthy. Because of those feelings, I became an overachiever to get the attention I sought from my mom. I had to put in more effort, be more, and have more. At the same time, I was learning to downplay my achievements as not to outshine my siblings for fear of not being accepted by them. Then there were the times when I just didn't feel good enough. My drive to over-achieve often led to overwhelm, anxiety, and burn-out. And although I achieved success, I felt like it wasn’t safe to shine, which led to insecurity and self-sabotage. This constant, “pull to me - push away from me”, kept me in a cycle of despair. On the outside, I appeared confident and strong. On the inside, I was that little girl who just needed to feel safe and loved. My journey of transformation began when my daughter was born severely premature. I knew I had to grow mentally, emotionally, and spiritually and become a better version of myself... fast! I did and still do the work to overcome and appreciate my story. To stand on it instead of in it. I now know It is because of my profound challenges including breast cancer and financial loss, that I’ve discovered my purpose to teach, speak, write, coach and serve in a way that helps others grow. A Course in Miracles says, "Teach to learn. Learn to Teach" For over two decades, It is has been my mission, my privilege, my honor to do just that. I’ve become a guide for others like you to have victory over any challenge. You like I are a perfect, whole and complete child of God. Resilient and strong. Lets Build Success Together! www.deewoolridge.com
An Important Conversation with special guest Erin McKinney
This is a very special episode with a special guest. Ehryn is joined by Erin McKinney. Years ago I was very close friends with her brother Liam who was such a special human with a tragic illness that ended up losing his life to his illness and suicide. Erin and Ehryn talk about Liam's story and the importance of ending the stigma on conversations of suicide. (This episode is possibly filled with triggers for others so please be cautious)
If you or anyone you know is struggling with thoughts of suicide please know that help is available the National Suicide Prevention Hotline is available 24/7 1-800-273-8255
Say My Name
This episode is explaining my decision to use a different spelling of my name and touching on the subject of identity.
Blasts From The Past: Bryce Smith
This episode is one of my Blasts from the Past series...going all the way back to childhood. Bryce and I have known each other since we were 6 or 7 when I first moved to Remer. Bryce has always been a very kind human compared to many of our peers. This conversation was such a treat for both of us to understand who we were and who we are. TO BE FAIR::: Bryce sometimes freezes up during the recording, but no worries..I improv well as you can tell www,tobefairpodcast.com
I Am What I Am
Lisa and I share in conversation of public image and how others perceive us. #bereal #mentalhealthmatters
What it's like in my mind Part 1
Lisa and I share interesting stories from the week, and I share a little of what its like living with ADHD. Anxiety and Depression all hitting at one time.
One year later....
The Buffy Episodes Part 4 (The Finale)
The Buffy Episodes Part 3
Blasts From The Past: Ashley LaVonne Effinger
Ashley is one of the first people I met and got to bond with when I first moved to Duluth, MN and joined the company of The Duluth Playhouse. Ashley is such a wonderful human that I am lucky to call a friend. In this special episode Ashley and I share memories and share where we are now and how we got here. More about Ashley and what she does now can be found at www.ThePoshPinkMermaid.com
the Buffy Episodes Part 2
The Buffy Episodes Part 1
This is an episode that was a year in the making. Lisa and Aaron love to talk about Buffy The Vampire Slayer, so we invited our friend Steven Rice to share our love of Buffy and the cult classic that it was and still is. This is Part 1 off a 4 episode series...enjoy....
Also Follow Steve Rice on his own podcasts and more....
https://linktr.ee/SirStevenRice
The Ventilator
In the Season 2 Opener Lisa and I are joined by Marie Sippola as we vent about how 2020 took us down. But we shared stories of the positive things that happened to us in 2020 as well.
Blasts from the Past: Willy Gibson
My friend Willy Gibson and I catch up for about an hour and remind ourselves of who we used to be and of who we have become now.
This episode is also the first official zoom recorded episode available on my YouTube channel as well
https://www.youtube.com/channel/UCLRA_CYZjwQkkbhl6W7u28Q