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Life in the Treehouse Podcast

Life in the Treehouse Podcast

By Suz Ashley
We’re serving up health and wellness, seasoned with living abundantly, plus a garnishment of personal growth, all for your listening pleasure. Let's have some fun busting myths, bucking the status quo, and uncovering beliefs that are no longer serving you! Why? So that you may level up and see how remarkable you unequivocally are!
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Currently playing episode

Introduction to Life in the Treehouse

Life in the Treehouse Podcast

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US Dietary Guidelines: Friend or Foe
How did the guidelines come about and why should you care? This is what we're discussing in this episode. We'll share how changing our way of eating in the Treehouse has improved our health, plus we celebrate Kate and Brenda in this week's "What Going Well" segment.   Each week I’ll be doing a segment called "What’s going well?"  You send in your win for the week, and I will pick a few to put on the air.  These could be things like: you wrote 3,000 words this week, de-stressed by coloring a picture, achieved your exercise goal for the week, had a great date with your partner, or found a new favorite restaurant. If you feel prompted, feel free to reach out. I would love to put them on the air and celebrate with you in an upcoming episode! Full show notes can be found at:  SuzAshley.com Where to find me: website:  www.SuzAshley.com Instagram @SuzThrives  Telegram @SuzThrives, 540-404-2692 WhatsApp @SuzThrives text 540-404-2692 Twitter @SuzAshley 🙏🏼 Your contribution will help with the hosting and transcription of the show.  Support us right here on Anchor.  Thank you! 🙏🏼
20:02
September 29, 2020
Pop-up Podcast Episode of Life in the Treehouse Celebrating BiVisibility Day
Today I share some knowledge, myths, and observations with you as we celebrate #BiWeek, #BiMonth, and #BiVisibilityDay today. Each week I’ll be doing a segment called "What’s going well?"  You send in your wins for the week, and I will pick a few to put on the air.  These could be things like: you wrote 3,000 words this week, de-stressed by coloring a picture, achieved your exercise goal for the week, had a great date with your partner, or found a new favorite restaurant. If you feel prompted, feel free to reach out. I would love to put them on the air and celebrate with you in an upcoming episode! Full show notes can be found at:  SuzAshley.com Where to find me: website:  www.SuzAshley.com Instagram @SuzThrives  Telegram @SuzThrives, 540-404-2692 WhatsApp @SuzThrives text 540-404-2692 Twitter @SuzAshley 🙏🏼 Your contribution will help with the hosting and transcription of the show.  Support us right here on Anchor.  Thank you! 🙏🏼
12:04
September 24, 2020
Introduction to Life in the Treehouse
Thank you 🙏🏼for joining me in this first episode of Life in the Treehouse! It's an honor to have you here, and I am truly grateful! Your time, energy, and resources are limited, and I appreciate you stopping by.  This episode is a brief introduction of who I am and what you can expect from future episodes of Life in the Treehouse.  Topics discussed in this episode: ~ Who I am ~ What I do ~ How I can help ~ My goals for this podcast ~ If you’ve ever felt like you’re not good enough, I hear you.   ~ If you’ve ever felt like you don’t belong, this might be the place for you. 🙂  ~ If you’ve ever struggled to see how remarkable you are, I hope you’ll stick around and find out.  😊 ~ We are going to have a blast 🧨 busting myths, bucking🦌the status quo, and uncovering beliefs that are no longer serving us! Each week I’ll be doing a segment called "What’s going well?"  You send in your wins for the week, and I will pick a few to put on the air.  These could be things like: you wrote 3,000 words this week, de-stressed by coloring a picture, achieved your exercise goal for the week, had a great date with your partner, or found a new favorite restaurant. If you feel prompted, feel free to reach out. I would love to put them on the air and celebrate with you in an upcoming episode!    Full show notes can be found at:  SuzAshley.com Where to find me: website:  www.SuzAshley.com Instagram @SuzThrives  Telegram @SuzThrives, 540-404-2692 WhatsApp @SuzThrives text 540-404-2692 Twitter @SuzAshley 🙏🏼 Your contribution will help with the hosting and transcription of the show.  Support us right here on Anchor.  Thank you! 🙏🏼   
07:16
September 15, 2020
Life in the Treehouse Podcast Trailer
Welcome to the Treehouse! Thank you for being part of the shenanigans! In this trailer, you'll get to discover what this podcast is about. It's an honor to have you here, and I look forward to exploring and laughing with you! Salud!
00:58
August 2, 2020