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Women's Online Wellness Podcast

Women's Online Wellness Podcast

By Women's Wellness Podcast
A podcast all about your health and wellness issues that affect you everyday. We want to educate, entertain and maybe make you giggle a little along the way. No crazy statistics or jargon here. Only useful information that will help you be healthier, happier...and less boring.
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Insulin Resistance!!!
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
41:06
December 31, 2020
Weight Loss part 2
Here I discuss carbs, fats, and protein and what happens when you eat them, more importantly, what role they play in weight loss. I also discuss the glycemic index and insulin's role in weight loss. **Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
43:47
December 24, 2020
Weight Loss Part 1
An introduction to some basic concepts regarding weight loss along with guidelines for choosing a plan to follow. Here is a link to an article listing these criteria along with some other practical tips. https://www.facebook.com/groups/womensonlinewellness/1362982090463098/ **Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
31:11
December 17, 2020
Collagen...Will It Help Wrinkles?
Here are the recommendations I talk about for skin:  Trunature Healthy Skin  Verisol Collagen capsules and Collagen Peptides Powder by Besha Inc.  For joints and bones Healthy Origins Natural UC-II or Great Lakes Gelatin Collagen Hydrolysate **Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
43:27
December 10, 2020
Natural Ways to Fight Inflammation
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
36:29
December 3, 2020
How to Fight Corona Fatigue
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
42:03
November 26, 2020
Natural Weight Loss Aids
Alpha-lipoic acid Thylakoid rich spinach extract powder 5-HTP For more info on my new practice approach go to www.mdvip.com/roneakermd **Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
42:56
November 19, 2020
A Discussion on UTIs and Muscle Cramps
A discussion on the causes and treatments of frequent urinary tract infections as well as a discussion of problems associated with muscle cramps, especially at night. **Reminder** These videos have been previously published so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
30:49
November 12, 2020
Get Off The Couch Of Doom!
Get Off The Couch Of Doom!
35:56
October 22, 2020
Bias in the media??? Who’d a thunk it!
Bias in the media??? Who’d a thunk it!
14:42
October 15, 2020
Female Viagra??
Female Viagra??
39:44
October 8, 2020
Hot Flash Hell...and How to Escape It!
Hot Flash Hell...and How to Escape It!
43:55
October 1, 2020
Sick of All the Garbage!!
Sick of All the Garbage!!
35:48
September 17, 2020
6 ways to sanity in a COVID world!
6 ways to sanity in a COVID world
03:20
September 17, 2020
You are not limited by your jeans ... or your genes!
You are not limited by your jeans ... or your genes
41:53
September 10, 2020
Five Things to Do Now to Take Control of Your Wellness
Five Things to Do Now to Take Control of Your Wellness
34:17
September 3, 2020
Eat...Drink...and Be Hairy!
Eat...Drink...and Be Hairy!
50:24
August 27, 2020
Tips for Eating Well during “Shelter in Place”
Tips for Eating Well during “Shelter in Place”
42:05
August 20, 2020
COVIDaholism...and your nutrition questions answered!
COVIDaholism...and your nutrition questions answered!
17:25
August 13, 2020
43: Fun Stuff to Read and Do!
I have learned a great deal from a great number of people in the last few years, often by what they say, do, or think. Almost all of the books I have read, podcasts I have listened to and cool places I have traveled have come from other’s recommendations, examples or writings. Many times the initiator has no idea they influenced me or impacted my life, and that adds a bit of authenticity to their actions. Every day I get questions about what I do, what I eat, what I think about a certain topic, not because I am a savant or authority, but because folks are genuinely interested or curious! For the full list, you can also visit my blog at: https://roneaker.blogspot.com/2019/12/my-list-for-things-i-do.html?fbclid=IwAR2dX2DqrUjFVQk4Mxswry0A1YKMA_YGQPjw5yR3y15CUPB7b_xTn-wWlrE
46:05
July 9, 2020
42: Talk‘in about those Bladder Blues
Talk‘in about those Bladder Blues
40:35
July 2, 2020
41: All About Vitamins & Supplements!
All About Vitamins & Supplements!
56:43
June 25, 2020
40: How What You Eat Can Affect COVID 19
How What You Eat Can Affect COVID 19
48:39
June 18, 2020
39: A special Q and A and review of the video Plandemic
39: A special Q and A and review of the video Plandemic 
48:37
June 11, 2020
38: The Serenity Prayer and COVID-19
The Serenity Prayer and COVID-19 episode
38:46
June 4, 2020
37: Goal Setting For Dummies!
Learn my top goal setting techniques and I even reveal the ultimate secret to setting goals and achieving them! 
30:18
May 28, 2020
36: Side Hustles & Working From Home
Side Hustles & Working From Home: interview with Katie Thompson of Modern Darling Media.
45:06
May 21, 2020
35: Surprises About Exercise
Surprises About Exercise
40:14
May 14, 2020
34: Generic drugs...safe or poison?
Generic drugs...safe or poison?
38:25
May 7, 2020
33: Do Hot Flashes and Heart Disease go together like peanut butter and jelly?
Do Hot Flashes and Heart Disease go together like peanut butter and jelly?
29:05
April 28, 2020
32: Stress & Emotional Eating: Interview with bestselling author Kristin Jones
Stress & Emotional Eating: Interview with bestselling author Kristin Jones
47:14
April 6, 2020
31: Stress In a Stressful Time
Dealing with stress in stressful times
49:23
March 30, 2020
30: VAPING Just the facts!
VAPING Just the facts! 
37:51
March 23, 2020
29: Longevity & How To Live Longer
Longevity & How To Live Longer
48:01
March 16, 2020
28: CBD Oil & Hot Flashes
CBD Oil & Hot Flashes
15:22
March 9, 2020
27: Q & A On A Variety Of Common Women's Health Issues
Q & A On A Variety Of Common Women's Health Issues 
42:10
September 26, 2019
26: Weight Loss For Dummies
Trying to lose weight? Tune in!
30:57
July 9, 2019
25: Q and A on a variety of common women’s health issues
Check out some common questions and my answers to women's health issues that you might be wondering about!
30:50
July 9, 2019
24: Menopause and Hormone Replacement
Menopause and Hormone Replacement 
29:36
March 5, 2019
23: Healthy Golf
Latest episode of Women's Online Wellness Podcast
05:20
January 28, 2019
22: Mall Rats
Latest episode of Women's Online Wellness Podcast
05:18
January 28, 2019
21: Aging Is Not For Sissies
05:32
January 28, 2019
20: Dr. Oz is no wizard
Latest episode of Women's Online Wellness Podcast
08:54
January 10, 2019
19: 3 hacks for motivation
Latest episode of Women's Online Wellness Podcast
07:25
January 8, 2019
18: Real Healthcare Reform
Latest episode of Women's Online Wellness Podcast
07:33
January 7, 2019
17: Don't Clean Your Toilet
Latest episode of Women's Online Wellness Podcast
06:44
January 7, 2019
16: Why I hate flying
Latest episode of Women's Wellness Podcast
06:53
November 26, 2018
15: Eating your placenta
Latest episode of Women's Wellness Podcast
06:06
November 26, 2018
14: Why Ozzie and Harriet didn't get STDs
Latest episode of Women's Wellness Podcast
06:21
November 26, 2018
13: Kegels for a smart vagina
Latest episode of Women's Wellness Podcast
07:29
November 26, 2018
12: 5 myths about weight gain
Latest episode of Women's Wellness Podcast
10:22
November 26, 2018
11: Make your GYN cry
Latest episode of Women's Wellness Podcast
42:35
November 26, 2018
10: Live to 100
Latest episode of Women's Wellness Podcast
12:32
November 26, 2018
9: Depression
Latest episode of Women's Wellness Podcast
07:55
November 26, 2018
8: Better sex...wear socks
Latest episode of Women's Wellness Podcast
12:41
November 26, 2018
7: Microbiome
Latest episode of Women's Wellness Podcast
15:59
November 26, 2018
6: Apple or Pear?
Latest episode of Women's Wellness Podcast
16:29
November 26, 2018
5: Is PMS Real?
Latest episode of Women's Wellness Podcast
18:20
November 26, 2018
4: BooBoo on your WooWoo
Latest episode of Women's Wellness Podcast
09:06
November 26, 2018
3: 3 things that will drive you crazy during menopause
Latest episode of Women's Wellness Podcast
15:52
November 26, 2018
2: PAPS and government Inferference
Interesting discussion all about pap smears and government interference. Listen in and let us know what you think!
09:40
November 26, 2018
1: 5 "healthy" things to stop doing now!
The very first episode of Women's Wellness Podcast!
17:00
November 26, 2018