Women's Online Wellness Podcast
By Women's Wellness Podcast
Women's Online Wellness PodcastJan 28, 2019
Inflammation is Poison!
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
COVID-19 Vaccine Updates
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
9 Ways to Spot a Sociopath
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
COVID Mutations
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Insulin Resistance!!!
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Weight Loss part 2
Here I discuss carbs, fats, and protein and what happens when you eat them, more importantly, what role they play in weight loss. I also discuss the glycemic index and insulin's role in weight loss.
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Weight Loss Part 1
An introduction to some basic concepts regarding weight loss along with guidelines for choosing a plan to follow. Here is a link to an article listing these criteria along with some other practical tips. https://www.facebook.com/groups/womensonlinewellness/1362982090463098/
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Collagen...Will It Help Wrinkles?
Here are the recommendations I talk about for skin:
- Trunature Healthy Skin
- Verisol Collagen capsules and Collagen Peptides Powder by Besha Inc.
- For joints and bones Healthy Origins Natural UC-II or Great Lakes Gelatin Collagen Hydrolysate
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Natural Ways to Fight Inflammation
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
How to Fight Corona Fatigue
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Natural Weight Loss Aids
- Alpha-lipoic acid
- Thylakoid rich spinach extract powder
- 5-HTP
For more info on my new practice approach go to
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
A Discussion on UTIs and Muscle Cramps
A discussion on the causes and treatments of frequent urinary tract infections as well as a discussion of problems associated with muscle cramps, especially at night.
**Reminder** These videos have been previously published so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Get Off The Couch Of Doom!
Get Off The Couch Of Doom!
Bias in the media??? Who’d a thunk it!
Bias in the media??? Who’d a thunk it!
Female Viagra??
Female Viagra??
Hot Flash Hell...and How to Escape It!
Hot Flash Hell...and How to Escape It!
Sick of All the Garbage!!
Sick of All the Garbage!!
6 ways to sanity in a COVID world!
6 ways to sanity in a COVID world
You are not limited by your jeans ... or your genes!
You are not limited by your jeans ... or your genes
Five Things to Do Now to Take Control of Your Wellness
Five Things to Do Now to Take Control of Your Wellness
Eat...Drink...and Be Hairy!
Eat...Drink...and Be Hairy!
Tips for Eating Well during “Shelter in Place”
Tips for Eating Well during “Shelter in Place”
COVIDaholism...and your nutrition questions answered!
COVIDaholism...and your nutrition questions answered!
Women's Online Wellness Community Q & A #3
Q & A 3
44: Women's Online Wellness Community Q & A #1
Q & A #1
43: Fun Stuff to Read and Do!
I have learned a great deal from a great number of people in the last few years, often by what they say, do, or think. Almost all of the books I have read, podcasts I have listened to and cool places I have traveled have come from other’s recommendations, examples or writings. Many times the initiator has no idea they influenced me or impacted my life, and that adds a bit of authenticity to their actions.
Every day I get questions about what I do, what I eat, what I think about a certain topic, not because I am a savant or authority, but because folks are genuinely interested or curious!
For the full list, you can also visit my blog at: https://roneaker.blogspot.com/2019/12/my-list-for-things-i-do.html?fbclid=IwAR2dX2DqrUjFVQk4Mxswry0A1YKMA_YGQPjw5yR3y15CUPB7b_xTn-wWlrE
42: Talk‘in about those Bladder Blues
Talk‘in about those Bladder Blues
41: All About Vitamins & Supplements!
All About Vitamins & Supplements!
40: How What You Eat Can Affect COVID 19
How What You Eat Can Affect COVID 19
39: A special Q and A and review of the video Plandemic
39: A special Q and A and review of the video Plandemic
38: The Serenity Prayer and COVID-19
The Serenity Prayer and COVID-19 episode
37: Goal Setting For Dummies!
Learn my top goal setting techniques and I even reveal the ultimate secret to setting goals and achieving them!
36: Side Hustles & Working From Home
Side Hustles & Working From Home: interview with Katie Thompson of Modern Darling Media.
35: Surprises About Exercise
Surprises About Exercise
34: Generic drugs...safe or poison?
Generic drugs...safe or poison?
33: Do Hot Flashes and Heart Disease go together like peanut butter and jelly?
Do Hot Flashes and Heart Disease go together like peanut butter and jelly?
32: Stress & Emotional Eating: Interview with bestselling author Kristin Jones
Stress & Emotional Eating: Interview with bestselling author Kristin Jones
31: Stress In a Stressful Time
Dealing with stress in stressful times
30: VAPING Just the facts!
VAPING Just the facts!
29: Longevity & How To Live Longer
Longevity & How To Live Longer
28: CBD Oil & Hot Flashes
CBD Oil & Hot Flashes
27: Q & A On A Variety Of Common Women's Health Issues
Q & A On A Variety Of Common Women's Health Issues
26: Weight Loss For Dummies
Trying to lose weight? Tune in!
25: Q and A on a variety of common women’s health issues
Check out some common questions and my answers to women's health issues that you might be wondering about!
24: Menopause and Hormone Replacement
Menopause and Hormone Replacement