Eat Out at Home - The Podcast
By Chef Evelyn
Eat Out at Home - The PodcastApr 06, 2020
The Problem with Meal Planning
Hey Hey Hey, in this episode, I'm discussing Why Meal Planning doesn't work for me, and what I'm doing instead. Hopefully some of my suggestions might help you if you too struggle with meal planning.
My Strategies for Staying on Track with Eating Out at Home
Hey Family,
In this episode, I'm chatting about some of the strategies that I currently have in place and some of the strategies that I will be implementing soon, to support my eating out at home journey.
Tune in if you need some inspiration.
Creating a "Eat Out at Home" Kitchen
Hey Family,
In this episode, I'm sharing with you what I'm doing to set myself, and my kitchen up for cooking at home success.
Take a listen, and see if any of my strategies might support you as well. Enjoy!
Let’s stay connected!
YOUTUBE: http://www.youtube.com/ChefEvelyn
INSTAGRAM: http://www.instagram.com/ChefEvelyn
TIKTOK: http://www.tiktok.com/@itschefevelyn
FACEBOOK http://www.facebook.com/ChefEvelyn
Getting back to Eating Out at Home - My Plan
Hey Family,
In this episode, I'm sharing my plan on getting back on track with cooking at home 5-6 days per week.
I'm sharing what I have been doing and what my plans are for the future. Hopefully you can find something to support you on your journey as well.
Let’s stay connected!
YOUTUBE: http://www.youtube.com/ChefEvelyn
INSTAGRAM: http://www.instagram.com/ChefEvelyn
TIKTOK: http://www.tiktok.com/@itschefevelyn
FACEBOOK http://www.facebook.com/ChefEvelyn
Why I stopped cooking for 7 YEARS
Hey Family,
This is a very personal episode where I share some of my personal struggles in my eat out at home food journey:
- why I stopped podcasting
- why I stopped creating food content
- why I stopped teaching cooking classes and
- why I didn't cook for almost 7 years.
Let’s stay connected!
YOUTUBE: http://www.youtube.com/ChefEvelyn
INSTAGRAM: http://www.instagram.com/ChefEvelyn
TIKTOK: http://www.tiktok.com/@itschefevelyn
FACEBOOK http://www.facebook.com/ChefEvelyn
I'm BACK!!!! Podcast & Life Updates.
Hey family,
Let’s stay connected!
YOUTUBE: http://www.youtube.com/ChefEvelyn
INSTAGRAM: http://www.instagram.com/ChefEvelyn
TIKTOK: http://www.tiktok.com/@itschefevelyn
FACEBOOK http://www.facebook.com/ChefEvelyn
How to Master the Basics of Cooking
Episode Summary:
In this episode you'll discover how to master the basic techniques of cooking.
- Know what they are
- How to do them correctly
- When to Apply them
- What's happening when you use them
- Practice, Practice, Practice
Mentioned in this Episode:
Eat Out at Home - The Course - EatOutAtHome.net
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
How to Cook Without Recipes
Episode Summary:
In this episode you'll learn the 3 secret to cooking without recipes.
- Learn Techniques.
- Follow the Recipe 1st Time, 2nd time as inspiration.
- Recipes as Inspiration.
Mentioned in this Episode:
Eat Out at Home - The Course - EatOutAtHome.net
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
10 Reasons to Take Online Cooking Classes
Episode Summary:
In this episode Chef Evelyn shares 10 reasons why you should consider taking an online cooking class.
- Online Accessibility
- Full Length Video Recipes
- Recorded in a Real Home Kitchen
- Printable Recipes
- Helpful Cooking Techniques
- Watch the Replay
- Recipes Cooked in Real Time
- Taught by a Professional Chef
- Taught by a Seasoned Instructor
- You can Customize
Bonus: You Don't have to Share!
Mentioned in this Episode:
Eat Out at Home - The Course - EatOutAtHome.net
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
How to Go From a Good Cook to a Great One
Episode Summary:
In this episode, you'll learn the secret of going from a Good Cook, to a Great One!
- Master the SCIENCE of Cooking
- Learn the ART of Cooking
- Perfected Practice
Mentioned in this Episode:
Eat Out at Home - The Course - EatOutAtHome.net
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
6 Essential Kitchen Skills Every Person should have
Episode Summary:
In this episode, you'll learn the 6 essential kitchen and cooking skills that every person should have.
- Knife Skills
- Meal and Menu Planning
- Basic Cooking Techniques
- Customize a Recipe
- Cook without Recipes
- Eat Gourmet Every Day
Mentioned in this Episode:
Eat Out at Home - The Course - EatOutAtHome.net
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
How to avoid OVER Eating at Home
Episode Summary:
In this episode, you'll learn how to not Over eat, while eating more at home.
- Set Meal Times
- Pre-Portion
- Meal Plan
- Stop at Satisfied
- Create a Cut-Off
- Drink More Water
Mentioned in this Episode:
Eat Out at Home - The Course - EatOutAtHome.net
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
10 Ways to Beat Culinary Burn Out
Episode Summary:
In this episode, you'll learn 10 different ways to keep from being burnt out in the kitchen..
- Learn How to TRULY Meal Plan
- Batch Cook Your Meals
- Vary the Method
- Graze
- Have "No Cook" Days
- Give Yourself a Break
- Sharpen Your Knives
- Master Techniques
- Stop Using Recipes
- Have Emergency Meals
Mentioned in this Episode:
Eat Out at Home - The Course - EatOutAtHome.net
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
Why I don't really Read Food Labels
Episode Summary:
In this episode, Chef Evelyn shares with you why she doesn't spend a ton of time reading food labels.
- Real ingredients don't have ingredients.
- 7 ingredients or less.
- Shop the perimeter of the store.
- I eat what comes out of the ground.
- Most of what I eat it organic.
Mentioned in this Episode:
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
3 Secret Ingredients to Eating Healthy Consistently
Episode Summary:
In this episode, Chef Evelyn shares with you the 3 ingredients you need to sustain a healthy eating lifestyle.
The 3 Secret Ingredients:
- A Plan.
- A Strategy.
- Accountability.
Mentioned in this Episode:
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
5 Reasons You Keep Quitting Your Diet Plan
Episode Summary:
In this episode, Chef Evelyn shares with you 5 reasons you keep quitting your 'diet'.
5 Reasons you keep Quitting Your "Diet":
- It gets lonely.
- It's too restrictive.
- It's repetitive.
- It's flavorless.
- It's exhausting.
Mentioned in this Episode:
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
Why Junk Food "Tastes" Better than Healthy Food
Episode Summary:
In this episode, Chef Evelyn shares with you the reasons why it seems that junk food or 'bad' food tastes better than healthy food.
- Manufactured Bliss Point.
- Over dependence on the "Culinary Crutches".
- Texture, Flavor & Appearance.
Mentioned in this Episode:
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
5 Ways to Save Time in the Kitchen
Episode Summary:
In this episode, Chef Evelyn shares with you 5 different ways you can reclaim your time in the kitchen.
5 Ways to Save Time in the Kitchen:
- Mise en Place your ingredients.
- Plan and Prepare.
- Use the Right Tool for the Right Job.
- Clean as you Go.
- Have someone else do it for you.
Mentioned in this Episode:
FunFoodAcademy.com - 6 weeks to Sustaining a Healthy Eating Lifestyle
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
5 Reasons You Should Eat Gourmet Every Day
Episode Summary:
In this episode, Chef Evelyn shares with you why it is an absolute MUST that you enjoy something gourmet EVERY. SINGLE. DAY!
5 Reasons You Should Eat Gourmet Every Day:
- You become a better cook.
- You beat boredom.
- You eat healthier.
- Makes entertaining easier.
- Cooking becomes more fun.
Mentioned in this Episode:
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
4 Ways to Spice Up Your Life
Episode Summary:
In this episode, Chef Evelyn shares with what people really mean when they say "variety is the spice of life" and how to incorporate that philosophy into you cooking routines.
4 Ways to Spice Up Your Life:
- Shop Around.
- Explore.
- Chew with your Mind Open.
- Don't be loyal.
Mentioned in this Episode:
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
5 Common Cooking Mistakes
Episode Summary:
In this episode, Chef Evelyn shares with you 5 things that you may be doing wrong in the kitchen and how to fix them.
5 Common Cooking Mistakes:
- Pick a Pepper.
- Dull knives.
- Right tool for the right job.
- Cooking Cold.
- Expired Spices.
Mentioned in this Episode:
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
The REAL JOY of Cooking
Episode Summary:
In this episode, Chef Evelyn shares with the real joy of cooking and how you can experience that same joy.
The REAL JOY of Cooking:
- You can control what goes into your food.
- You can save money.
- You can relieve stress.
- You can connect with family and friends.
Mentioned in this Episode:
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
3 Ways to Improve Your Cooking Skills
Episode Summary:
In this episode, Chef Evelyn shares with you 3 easy ways to improve your cooking skills immediately.
3 Ways to Improve Your Cooking Skills:
- Practice
- Experimentation
- Guidance
Mentioned in this Episode:
EatGourmentEveryDay.com - an online membership community for food lovers & foodies, who want to sharpen their cooking skills and cook a variety of cuisines with confidence.
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
5 Rules for Eating Out with Your Foodie Friends
Episode Summary:
In this episode, Chef Evelyn shares with you how to be mentally (and physically) prepared to dine out with your foodie friends and chefs. It's and experience, so be prepared for the ride.
5 Rules for Eating Out with Your Foodie Friends:
- The camera gets to eat first.
- You can't order the same thing we order.
- Don't be easily embarrassed.
- Come photo ready.
- Come prepared.
Mentioned in this Episode:
FunFoodShirts.com - an online boutique serving up apparel for every appetite.
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
Eat Like You Love Yourself
Episode Summary:
As we round out the month of love, it's time to talk about how eating well is a form of self respect. The most important relationship with food, is the one with yourself. enjoy the episode.
3 Steps to Eating like you Love Yourself:
- Take A Good Look.
- What Would it Look Like?
- Ask Yourself this Question.
Mentioned in this Episode:
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
The BEST WAY to Serve Food
In this episode, Chef Evelyn shares the ABSOLUTE best way to serve food.
Episode Summary:
Since February is the month of love, the best way to serve food is in community. You can serve food in community 6 different ways:
- Hosting
- Giving
- Sharing
- Teaching
- Exploring
- Celebrating
Mentioned in this Episode:
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
3 Ways to do Date Night at Home
In this episode, Chef Evelyn shares 3 ways you can have a great date night at home.
Episode Summary:
With Valentine's Day just around the corner, restaurants are going to be crowded, over priced and no fun. If you or your partner claims to be an introvert, try doing a fun date night at home.
- Date Night in a Box.
- The DIY Dinner Party.
- Virtual Cooking Class.
Mentioned in this Episode:
A Fabulous Year in Food: 52 Delicious Ways to Connect with Family & Friends find it on amazon here: https://amzn.to/31OwUZW
Join the Foodie Family at www.ChefEvelyn.com
Let’s connect between episodes:
Instagram www.instagram.com/ChefEvelyn
Facebook www.facebook.com/ChefEvelyn
Youtube www.youtube.com/ChefEvelyn
EP:14 How to make Healthy Food Fun!
In this season finale episode, Chef Evelyn shares with you 5 steps you need to take to bridge the gap between delicious and nutritious. Food can be both good for you and good to you at the same time. It's time to make healthy food fun!
Fun Food Academy: How Eat Healthy at Home and Enjoy it in Just 6 weeks: Enrollment is CURRENTLY OPEN: FunFoodAcademy.com
Episode Summary:
- Create a Healthy Relationship with Food
- Don't do Diets!
- Step up your cooking Skills
- Eat in community
- Add some gourmet to your everyday.
Enrollment is CURRENTLY OPEN: FunFoodAcademy.com
Let’s connect on social media here:
EP:13 How to FINALLY & ACTUALLY Eat Healthy in the New Year
In this episode, Chef Evelyn shares with you what is actually takes to FINALLY eat healthy in the New Year.
Fun Food Academy: How Eat Healthy at Home and Enjoy it in Just 6 weeks: Enrollment Opens January 13th, 2020 FunFoodAcademy.com
Episode Summary:
- You need to have a significant enough 'Why"
- You have to Decide & Commit and follow it up with Discipline.
- You have to Invest in Your Health. Your health is an investment and NOT an expense.
Let’s connect on social media here:
EP:12 What to do INSTEAD of creating New Year's Healthy Resolutions
In this episode, Chef Evelyn shares 3 things you need to do instead of making "healthy" New Year's Resolutions.
The Healthy Habits Starter Kit: ChefEvelyn.com/hhstarterkit
Episode Summary:
- Create Healthy Habits, not resolutions. Embrace the process without being attached to the result.
- Create a Healthy Eating Game plan instead of trying to adhere to a "diet".
- You need a Healthy Eating System, not just a meal plan.
Fun Food Academy: How Eat Healthy at Home and Enjoy it in Just 6 weeks: Enrollment Opens January 13th, 2020 FunFoodAcademy.com
Let’s connect on social media here:
EP:11 Five Ways to add some Gourmet to Your Everyday
In this episode, Chef Evelyn shares her top 5 tips on how to stay out of a recipe rut and how to add some gourmet to your everyday!
Follow me on Pinterest pinterest.com/ChefEvelyn
EatOutAtHome.net Take the Eat Out at Home Challenge and Break the Cycle of Eating Out in 14 Days
Episode Summary:
- Have a steady supply of new inspiration
- Try new restaurants
- Try food box subscription services or a meal kit delivery service just for fun.
- Take cooking classes in person or online
- Shop at ethnic grocery stores
- Bonus tip - diverse friends
Fun Food Academy: How Eat Healthy at Home and Enjoy it in Just 6 weeks: Enrollment Opens January 13th, 2020 FunFoodAcademy.com
*Try Blue Apron Here: blueapron.i3zp.net/7qO2g
Let’s connect on social media here:
*affiliate link. If you purchase through my links, I will receive a small commission at no additional cost to you. It's like a Thank you from the company to me for sharing their product or service.
EP:10 Why you don't need Anymore Healthy Recipes
In this episode, Chef Evelyn talks about why we don't need anymore healthy recipes. With millions of "healthy" cookbooks and thousands of websites, blogs and youtube channels, if all we needed was more recipes to be healthier, then every Pinterest user would be in perfect health. There's a bigger issue and Chef Evelyn breaks it down in this episode.
Show Summary:
- You need a customized healthy eating system for your lifestyle
- Learn how to be a better cook. You need more skills than just adding more fat, salt and sugar to make food delicious.
- You can eat whatever you want, you just have to change what you want.
Mentioned in this episode:
Eat Healthy at Home: Enrollment Opens January 13th, 2020
Let's connect on social:
EP:09 How to Break the Cycle of Eating Out all the time
In this Episode of the Eat Out at Home Podcast, Chef Evelyn is sharing with you, the top 3 hacks you need, in order to break the cycle of eating out.
How to Stop Eating Out all the Time: (Summary)
- Know where your gaps are.
- Out smart yourself.
- Create a Healthy Eating Game Plan
Save 10% with code eatoutathome
EatOutAtHome.net :Take the Eat Out at Home Challenge and Break the Cycle of Eating Out in 14 Days
Instacart: http://bit.ly/chefcart save $10 on your first order!
Eat Healthy at Home Online Course: Enrollment Opens January 13th, 2020
Let’s connect on social media here:
Youtube: http://www.youtube.com/ChefEvelyn
Facebook: http://www.facebook.com/ChefEvelyn
Instagram: http://www.instagram.com/ChefEvelyn
Ep:08 6 LIES You’ve Been Told about Healthy Eating
In this Episode of the Eat Out at Home Podcast, Chef Evelyn is dispelling the top 6 LIES that we have been told about healthy eating. It's time to get a refund on these wolf tickets that we have been sold!
LIE #1 - Healthy Food is Bland and Boring
LIE #2 - Healthy Eating is Restrictive
LIE #3 - Cooking at Home is a Chore and Labor Intensive
LIE #4 - Cooking is Time Consuming
LIE #5 - Healthy Eating is Expensive
LIE #6 - Eating Healthy Isn't Enjoyable and Doesn't taste good
Mentioned in the Episode:
Knife Skills Course - available here for only $27
The Cooking Tools I Use - chefevelyn.com/tools
Eat Healthy at Home: Course Starts January 20th, 2020
Eat Out at Home Cooking School: Enrollment Opens early 2020
Follow Me on Social Media:
Ep:07 How to have a Stress Free Holiday
In this episode of the Eat Out at Home Podcast, Chef Evelyn shares 10 tips on how to have a Stress Free Holiday Season. Whether you are entertaining for the first time, or the 50th time, Chef Evelyn shares tips on preparing your home, and some hacks to get for guests.
From guest bathrooms, to the dinner table, these tips are sure to make entertaining be a more enjoyable experience for you and for your guests.
Mentioned in the episode:
Instacart (click here to get $10 off your first order)
The Eat Out at Home Meal Planner on Amazon.
Take home containers:
- Deli Containers: https://amzn.to/2XLZJnJ
- Sectioned Containers: https://amzn.to/35wxzjm
- Chinese Take Out Boxes: https://amzn.to/35CzSSe
This post contains affiliate links.
Ep:06 How to add some Gourmet to Your Holidays
Are you tired of eating the same thing, year after year, holiday after holiday? Do you want to create some new family favorite recipes but your family is stuck on tradition?
Ready to think outside of the box about what your holiday meal entails and Chew with Your Mind open? In this episode, Chef Evelyn shares how to spice things up on your holiday menu and how to get your family to come along for the ride.
EP:05 How to Realistically Eat Healthy during the Holidays
In this episode, Chef Evelyn shares with you her 9 tips for eating healthy during the holiday season. These tips are practical without being crazy. You can enjoy all of your favorite holiday dishes and desserts and still stay on your healthy thing eating game plan.
Eating Healthy is a lifestyle, not an event. In order to maintain that lifestyle it needs to realistic and enjoyable. In my "Eat Healthy at Home" course, I will be teaching you step by step how to create a healthy eating game plan (not diet) that you will actually follow. Enrollment opens in January, and we start on January 20th, 2020. Find out more at ChefEvelyn.com
What it REALLY takes to be a Healthy Eater
So often we are told to eat healthier, clean up our diet or to lose weight. What 'they' don't tell you, or fail to mention, is how big of an ask and adjustment that really is. So in this episode we are going to talk about it.
Adjusting your diet is more like turning your life upside down and it's one of the things I will be walking you though in my upcoming online cooking program "Eat Healthy at Home". Enrollment opens in January, and we start on January 20th, 2020.
How to Have that "Holiday" Feel at Every Meal
In this episode Chef Evelyn discusses the REAL reason why we love fall time so much and how we can take the joy of the holidays and bring it to our everyday dining experiences.
Potluck Etiquette: Don't be THAT Person
As we gear up for the Holiday Season, it highly likely that a Potluck will make it's way onto you social calendar. In this episode Chef Evelyn shares with you how to be a great potluck guest and how not to be "THAT" person at a potluck.
Warning: If you listen to this episode and realize that you are "THAT" person, don't be discouraged, you can always change your ways!
EP:01 Releasing the Fear of Food
In this episode Chef Evelyn talks about the time she had a total meltdown in Whole Foods, how to Avoid "Food Gangs" and why we should be Informed about our Food, but never afraid. Have questions? Submit them to Evelyn@EatOutAtHome.net.
Introduction to Eat Out at Home: The Podcast
The Official Launch Date for the Eat Out at Home Podcast is Monday, October 7th, 2019.
In this introductory trailer, Chef Evelyn shares why she started the podcast, what the podcast will be about and how you can submit your questions for future episodes.
Make sure to save the date, and download the podcast on your favorite platform.
You can send your questions to Evelyn@EatOutAtHome.net