Eat Out at Home - The Podcast

Eat Out at Home - The Podcast

By Chef Evelyn
Eat Out at Home is a Podcast that is all about teaching foodies and families, how to Cook Better, how to Eat Healthier, the importance of Dining Together and how to Enjoy some Gourmet Everyday.
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Ep:07 How to have a Stress Free Holiday

Eat Out at Home - The Podcast

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EP:14 How to make Healthy Food Fun!
In this season finale episode, Chef Evelyn shares with you 5 steps you need to take to bridge the gap between delicious and nutritious. Food can be both good for you and good to you at the same time. It's time to make healthy food fun! Fun Food Academy: How Eat Healthy at Home and Enjoy it in Just 6 weeks: Enrollment is CURRENTLY OPEN: FunFoodAcademy.com Episode Summary: Create a Healthy Relationship with Food Don't do Diets! Step up your cooking Skills Eat in community Add some gourmet to your everyday. Enrollment is CURRENTLY OPEN: FunFoodAcademy.com Let’s connect on social media here: Instagram Facebook Youtube
21:22
January 13, 2020
EP:13 How to FINALLY & ACTUALLY Eat Healthy in the New Year
In this episode, Chef Evelyn shares with you what is actually takes to FINALLY eat healthy in the New Year. Fun Food Academy: How Eat Healthy at Home and Enjoy it in Just 6 weeks: Enrollment Opens January 13th, 2020 FunFoodAcademy.com Episode Summary: You need to have a significant enough 'Why" You have to Decide & Commit and follow it up with Discipline. You have to Invest in Your Health. Your health is an investment and NOT an expense. Let’s connect on social media here: Instagram Facebook Youtube
17:45
January 6, 2020
EP:12 What to do INSTEAD of creating New Year's Healthy Resolutions
In this episode, Chef Evelyn shares 3 things you need to do instead of making "healthy" New Year's Resolutions.  The Healthy Habits Starter Kit: ChefEvelyn.com/hhstarterkit Episode Summary: Create Healthy Habits, not resolutions. Embrace the process without being attached to the result. Create a Healthy Eating Game plan instead of trying to adhere to a "diet". You need a Healthy Eating System, not just a meal plan. Fun Food Academy: How Eat Healthy at Home and Enjoy it in Just 6 weeks: Enrollment Opens January 13th, 2020 FunFoodAcademy.com Let’s connect on social media here: Instagram Facebook Youtube
13:33
December 30, 2019
EP:11 Five Ways to add some Gourmet to Your Everyday
In this episode, Chef Evelyn shares her top 5 tips on how to stay out of a recipe rut and how to add some gourmet to your everyday! Follow me on Pinterest pinterest.com/ChefEvelyn EatOutAtHome.net Take the Eat Out at Home Challenge and Break the Cycle of Eating Out in 14 Days Episode Summary: Have a steady supply of new inspiration Try new restaurants Try food box subscription services or a meal kit delivery service just for fun. Take cooking classes in person or online Shop at ethnic grocery stores Bonus tip - diverse friends Fun Food Academy: How Eat Healthy at Home and Enjoy it in Just 6 weeks: Enrollment Opens January 13th, 2020 FunFoodAcademy.com *Try Blue Apron Here: blueapron.i3zp.net/7qO2g Let’s connect on social media here: Instagram Facebook Youtube *affiliate link. If you purchase through my links, I will receive a small commission at no additional cost to you. It's like a Thank you from the company to me for sharing their product or service.
18:10
December 23, 2019
EP:10 Why you don't need Anymore Healthy Recipes
In this episode,  Chef Evelyn talks about why we don't need anymore healthy recipes. With millions of "healthy" cookbooks and thousands of websites, blogs and youtube channels, if all we needed was more recipes to be healthier, then every Pinterest user would be in perfect health. There's a bigger issue and Chef Evelyn breaks it down in this episode. Show Summary: You need a customized healthy eating system for your lifestyle Learn how to be a better cook. You need more skills than just adding more fat, salt and sugar to make food delicious. You can eat whatever you want, you just have to change what you want. Mentioned in this episode: Eat Healthy at Home: Enrollment Opens January 13th, 2020 Let's connect on social: Facebook.com/ChefEvelyn Instagram.com/ChefEvelyn Youtube.com/ChefEvelyn
16:24
December 16, 2019
EP:09 How to Break the Cycle of Eating Out all the time
In this Episode of the Eat Out at Home Podcast, Chef Evelyn is sharing with you, the top 3 hacks you need, in order to break the cycle of eating out. How to Stop Eating Out all the Time: (Summary) Know where your gaps are. Out smart yourself. Create a Healthy Eating Game Plan FunFoodShirts.com Save 10% with code eatoutathome EatOutAtHome.net :Take the Eat Out at Home Challenge and Break the Cycle of Eating Out in 14 Days Instacart: http://bit.ly/chefcart  save $10 on your first order! Eat Healthy at Home Online Course: Enrollment Opens January 13th, 2020 Let’s connect on social media here: Youtube: http://www.youtube.com/ChefEvelyn Facebook: http://www.facebook.com/ChefEvelyn Instagram: http://www.instagram.com/ChefEvelyn
13:11
December 12, 2019
Ep:08 6 LIES You’ve Been Told about Healthy Eating
In this Episode of the Eat Out at Home Podcast, Chef Evelyn is dispelling the top 6 LIES that we have been told about healthy eating. It's time to get a refund on these wolf tickets that we have been sold! LIE #1 - Healthy Food is Bland and Boring LIE #2 - Healthy Eating is Restrictive LIE #3 - Cooking at Home is a Chore and Labor Intensive LIE #4 - Cooking is Time Consuming LIE #5 - Healthy Eating is Expensive LIE #6 - Eating Healthy Isn't Enjoyable and Doesn't taste good Mentioned in the Episode: Knife Skills Course  - available here for only $27 The Cooking Tools I Use - chefevelyn.com/tools Eat Healthy at Home: Course Starts January 20th, 2020 Eat Out at Home Cooking School: Enrollment Opens early 2020 Follow Me on Social Media: Instagram Facebook Youtube
24:04
December 2, 2019
Ep:07 How to have a Stress Free Holiday
In this episode of the Eat Out at Home Podcast, Chef Evelyn shares 10 tips on how to have a Stress Free Holiday Season. Whether you are entertaining for the first time, or the 50th time, Chef Evelyn shares tips on preparing your home, and some hacks to get for guests. From guest bathrooms, to the dinner table, these tips are sure to make entertaining be a more enjoyable experience for you and for your guests. Mentioned in the episode: Instacart (click here to get $10 off your first order) The Eat Out at Home Meal Planner on Amazon. Take home containers:   Deli Containers: https://amzn.to/2XLZJnJ Sectioned Containers: https://amzn.to/35wxzjm Chinese Take Out Boxes: https://amzn.to/35CzSSe This post contains affiliate links.
20:56
November 25, 2019
Ep:06 How to add some Gourmet to Your Holidays
Are you tired of eating the same thing, year after year, holiday after holiday? Do you want to create some new family favorite recipes but your family is stuck on tradition? Ready to think outside of the box about what your holiday meal entails and Chew with Your Mind open?  In this episode, Chef Evelyn shares how to spice things up on your holiday menu and how to get your family to come along for the ride. www.ChefEvelyn.com www.instagram.com/ChefEvelyn www.facebook.com/ChefEvelyn www.youtube.com/ChefEvelyn
17:43
November 18, 2019
EP:05 How to Realistically Eat Healthy during the Holidays
In this episode,  Chef Evelyn shares with you her 9 tips for eating healthy during the holiday season. These tips are practical without being crazy. You can enjoy all of your favorite holiday dishes and desserts and still stay on your healthy thing eating game plan. Eating Healthy is a lifestyle, not an event. In order to maintain that lifestyle it needs to realistic and enjoyable.  In my "Eat Healthy at Home" course, I will be teaching you step by step how to create a healthy eating game plan (not diet) that you will actually follow. Enrollment opens in January, and we start on January 20th, 2020. Find out more at ChefEvelyn.com
23:30
November 11, 2019
What it REALLY takes to be a Healthy Eater
So often we are told to eat healthier, clean up our diet or to lose weight. What 'they' don't tell you, or fail to mention, is how big of an ask and adjustment that really is.  So in this episode we are going to talk about it. Adjusting your diet is more like turning your life upside down and it's one of the things I will be walking you though in my upcoming online cooking program "Eat Healthy at Home". Enrollment opens in January, and we start on January 20th, 2020.
12:08
November 4, 2019
How to Have that "Holiday" Feel at Every Meal
In this episode Chef Evelyn discusses the REAL reason why we love fall time so much and how we can take the joy of the holidays and bring it to our everyday dining experiences.
16:58
October 21, 2019
Potluck Etiquette: Don't be THAT Person
As we gear up for the Holiday Season, it highly likely that a Potluck will make it's way onto you social calendar. In this episode Chef Evelyn shares with you how to be a great potluck guest and how not to be "THAT" person at a potluck.  Warning: If you listen to this episode and realize that you are "THAT" person, don't be discouraged, you can always change your ways!
14:35
October 14, 2019
EP:01 Releasing the Fear of Food
In this episode Chef Evelyn talks about the time she had a total meltdown in Whole Foods, how to Avoid "Food Gangs" and why we should be Informed about our Food, but never afraid.  Have questions? Submit them to Evelyn@EatOutAtHome.net.
14:41
October 7, 2019
Introduction to Eat Out at Home: The Podcast
The Official Launch Date for the Eat Out at Home Podcast is  Monday, October 7th, 2019. In this introductory trailer, Chef Evelyn shares why she started the podcast, what the podcast will be about and how you can submit your questions for future episodes.   Make sure to save the date, and download the podcast on your favorite platform. You can send your questions to Evelyn@EatOutAtHome.net
07:34
September 27, 2019