Tea & Testimony
By Epiphany
We are a Christian based health and wellness organization dedicated to helping others become the best versions of themselves. We motivate and encourage people to push past the adversities and really take what you want out of life.
Tea & Testimony Aug 04, 2021
00:00
35:15
Midnight Thoughts š
Our babies, our babies. Iād be lying if I said I wasnāt concerned for them and their futures. Come in letās talk about whatās keeping me up tonight.
Jun 08, 202323:52
Motivation Monday post Q&A
Episodes with music are only available on Spotify.
Letās get it!!!! The week is new and so are our opportunities! Come get motivated real quick before starting this day.
May 22, 202303:57
Post Motherās Day Recap
Our Monday motivation after Motherās Day. Come in letās set the tone for your week.
May 15, 202309:23
Motivation Monday
Come in let me pour into you & set the tone for your week!
May 08, 202312:10
Shifting
Welcome to season four!!!!! So many changes and new things to talk about! Come on in letās chat.
May 07, 202327:09
Check the Crowd
Come in letās talk about whoās around you. There is a huge necessity to cut off people not meant for this season of your life. Donāt limit your blessings by holding on to the wrong people and things.
Nov 20, 202243:01
Navigate Away from Depression
I want to talk about navigating away from the low moments in life. Provide some suggestions and tools to making getting through the holiday season better for us all.
Nov 06, 202238:10
Encouragement & Peace
Letās catch up and talk about these next levels!
Oct 30, 202239:47
Whereās ya Worth at? š
Today we are touching on self worth and how we get and keep it. Also how important this is on the journey of self betterment. Come in letās chat.
Oct 16, 202230:26
Into the THICK of it
This week Iām explaining why I do these podcasts and shed light on who I am and what drove me to create Tea & Testimony
Oct 09, 202240:56
Intentional
Today we are speaking on how you think, speak and live. We are dissecting from this aspect the fundamental things we can incorporate through intentions that will enhance our quality of life. Come in letās chat.
Oct 02, 202232:04
Sacrifice š«¶š¾
Episodes with music are only available on Spotify.
Welcome back! We are talking about how we can change our perspective on sacrificing. An often viewed negative task can really be the thing that propels us into our ultimate goals and dreams. Come in letās talk about it.
Sep 23, 202235:17
Self Care September
Welcome back! Summer was fun and Iāve missed you all. Letās dive right in and talk about taking care of you! Shifting our day to day to help realign our actions with our goals. Come in and letās talk.
Sep 11, 202235:30
Summer Break
Come in letās talk about our summer plans!
May 29, 202228:09
Heal & Level Up
Episodes with music are only available on Spotify.
Setting a solid foundation for our kids involves us healing and dealing with the traumas we faced as kids. Come in letās discuss how to navigate through it all.
May 15, 202228:37
Muvaās Day š
Episodes with music are only available on Spotify.
Come in and letās talk about changing our perspective on how we celebrate today!
May 08, 202227:23
Digging Deeper
Taking a slight break from all the construction we been doing to dig a little deeper and speak on some things that Iām sure quite a few of us can relate to. Come on in and letās chat.
May 01, 202238:57
Checking In
How are you?? Seriously. This week I just want you to focus on you and beef up your mental strength and spiritual soundness. Come in letās chat.
Apr 24, 202247:04
Humble Flex
Episodes with music are only available on Spotify.
Come in my spiritual babies! We got some hot tea today! Come in and see what we talking about.
Apr 10, 202222:43
Whatās In Your 24?
Letās really talk about what role we are taking in why we do or donāt have the things we think we deserve.
Apr 03, 202240:05
Scared Money Donāt Make None
Episodes with music are only available on Spotify.
Letās get it!!! No more nice talk time to hold self accountable and get to it. What you put in is what you get out. Come in letās talk about it.
Mar 27, 202234:26
Enter the Tunnel
Episodes with music are only available on Spotify.
Time to really buckle down and GRIND! No matter what how thirsty are you for your goals and dreams? Come in letās get motivated to get to this next level together!
Mar 19, 202234:49
Shifting Circles āļø
Episodes with music are only available on Spotify.
Letās be real. When we discuss attacks and healing from heart breaks and negative circumstances, itās often times tied to someone we know and love being the initiator of our adversities. Come in letās talk about how to keep your head up in the chaos.
Mar 13, 202229:46
Choose Wisely
Every time we want to be better here comes a situation testing if we really want what we say we want. Come in letās talk about how to navigate past the frustrations.
Mar 06, 202227:06
Foundation Work
Itās time to get it moving. We are in the third month of this year almost and itās time out for procrastination and delays. Letās talk about whatās vital to lay down the foundation of bettering you.
Mar 01, 202228:26
What is your Why???
Life can sometimes make us want to say fu*k everything. Realistically acting on those emotions can cost us everything. Understanding why you want to be the best version of yourself also expands to responding better as well. Come in letās explore our Why side.
Feb 20, 202236:45
Patience is Key š
Letās slow down for a second. Construction takes time and in order to overcome this journey with our peace in tact we need some vital tools to assist in this massive project. Come on in letās talk about it.
Feb 13, 202234:59
Prepare the Construction Site š§
Time to buckle down my friends! The extras are not necessary and we have so much work to do. Come on in and letās chat about it.
Jan 30, 202240:46
Death to the Distractions
Stop wasting time by giving it away to people and things that arenāt contributing to your goals and dreams. Come in letās talk about it.
Jan 23, 202239:52
The Assessment
Letās slow it down for a second. Before we get to knocking this year out the park letās make sure we have everything we need to build a solid foundation. Whatās your blueprint looking like? Come in letās chat š¬
Jan 09, 202237:52
Use your Vision
Happy New Years!!! This is the perfect time to reshape the future. Resolutions are never stuck to. So letās shift the perspective and design a new vision for our lives. Come in and letās talk about it.
Jan 02, 202239:26
Changing the narrative
2021 was one hell of a year for all of us! Despite where we started Iām thankful we can always change the narrative on where weāre going and who we are. Come, letās chat.
Dec 26, 202134:52
Self Care
Self care can easily be viewed as just pampering oneself but letās talk about the many other ways to pour into yourself. Because if youāre not right nothing youāre attached to will be. Come in letās chat.
Dec 12, 202151:31
Sacrifice
Nothing hurts more than letting go when youāre not ready. Sacrificing doesnāt have to be a chore. Sometimes itās the gateway to the best things weāll ever experience in this life. Come in and sit, letās chat about it.
Dec 05, 202140:30
Sabotage
How do we sabotage ourselves? How many people do we know that have a sabotaging spirit? We deserve to rid ourselves of ways that donāt serve us. Tune in and letās chat š¬
Sep 19, 202141:24
The Giver
What type of giver are you???? Letās talk about the importance of giving and even more important the intentions behind giving and how we can use giving properly to elevate our lives.
Sep 12, 202152:20
The Power of Choice
Choices dictate where we are in life. Start being more responsible and intentional with your choices. I believe this is the mindset of success.
Sep 05, 202145:43
Generational š§¬ Curses
What is generational curses and why are they seemingly everywhere? Letās talk about how to break this down
Aug 04, 202135:15
We All have a Story
The way we deal with one another with such lack of human decency has to be discussed.
Jul 18, 202134:50
Bad mentalities
How and what wrong mentalities are holding us back from living our best lives?
Jul 11, 202148:38
Free Yourself šŗšø
Stop helping your enemies kill you. Stress, anxiety and fear are higher than ever and costing us our health and peace of mind. Itās time to fix this.
Jul 04, 202151:36
Morning Meditation
Episodes with music are only available on Spotify.
Wake up the right way and pour into self before you start dishing your precious energy out to anyone else! You deserve peace.
Jun 28, 202112:11
Guess whoās Black
Catching my listeners up on why I have been MIA and checking in with everyone on how they are feeling and doing. Also seeing how the black community is doing right now. Definitely I am looking forward to feedback so feel free to leave messages and comments at (513) 549-0874.
Jul 06, 202037:32
Promise OVER Process
The promises of God are so awesome. Sometimes we forget to focus on the process. The process gets hard and isnāt always pretty. Yet itās NECESSARY. Come in and see what tea āļø weāre pouring up on this topic.
Apr 26, 202055:20
My Personal Testimony
Sharing my story to help someone else. God doesnāt allow us to experience trauma to hold the story to ourselves. We must share and connect to help heal one another. We are after all, salt of the earth.
Apr 19, 202001:02:11
Sacrifices
What better a day to speak on sacrifices than Easter Sunday. Jesus isnāt the only one making sacrifices. What sacrifices are you making and for what greater goal? Come on in and letās talk about it.
Apr 12, 202053:41
Pandemic Checkup
In the face of uncertainty why not take a moment to check in and make sure youāre ok. Letās talk about whatās going on and how we can make this time better for us and our families.
Mar 31, 202043:24
Invest
What is an investment? Why does it apply to me? Tune in and listen to me and my cohost get down to the nitty gritty on this topic.
Mar 15, 202048:55
Real Raw Tea āļø
We as a culture have allowed others to do too much with us. The time has come to talk about a solution! We cannot move forward without standing up for ourselves within our own homes and communities.
Mar 08, 202047:00
Who are you?
A lot of times we go through life with a jaded opinion of who we are. Before you can love or heal I think itās important to know who you really are.
Feb 24, 202040:36