Skip to main content
Tea & Testimony

Tea & Testimony

By Epiphany

We are a Christian based health and wellness organization dedicated to helping others become the best versions of themselves. We motivate and encourage people to push past the adversities and really take what you want out of life.
Available on
Apple Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Prepare the Construction Site šŸš§

Tea & Testimony Jan 30, 2022

00:00
40:46
Midnight Thoughts šŸ’­

Midnight Thoughts šŸ’­

Our babies, our babies. Iā€™d be lying if I said I wasnā€™t concerned for them and their futures. Come in letā€™s talk about whatā€™s keeping me up tonight.
Jun 08, 202323:52
Motivation Monday post Q&A

Motivation Monday post Q&A

Episodes with music are only available on Spotify.
Letā€™s get it!!!! The week is new and so are our opportunities! Come get motivated real quick before starting this day.
May 22, 202303:57
Post Motherā€™s Day Recap

Post Motherā€™s Day Recap

Our Monday motivation after Motherā€™s Day. Come in letā€™s set the tone for your week.
May 15, 202309:23
Motivation Monday

Motivation Monday

Come in let me pour into you & set the tone for your week!
May 08, 202312:10
Shifting

Shifting

Welcome to season four!!!!! So many changes and new things to talk about! Come on in letā€™s chat.
May 07, 202327:09
Check the Crowd

Check the Crowd

Come in letā€™s talk about whoā€™s around you. There is a huge necessity to cut off people not meant for this season of your life. Donā€™t limit your blessings by holding on to the wrong people and things.
Nov 20, 202243:01
Navigate Away from Depression

Navigate Away from Depression

I want to talk about navigating away from the low moments in life. Provide some suggestions and tools to making getting through the holiday season better for us all.
Nov 06, 202238:10
Encouragement & Peace

Encouragement & Peace

Letā€™s catch up and talk about these next levels!
Oct 30, 202239:47
Whereā€™s ya Worth at? šŸ‘€

Whereā€™s ya Worth at? šŸ‘€

Today we are touching on self worth and how we get and keep it. Also how important this is on the journey of self betterment. Come in letā€™s chat.
Oct 16, 202230:26
Into the THICK of it

Into the THICK of it

This week Iā€™m explaining why I do these podcasts and shed light on who I am and what drove me to create Tea & Testimony
Oct 09, 202240:56
Intentional

Intentional

Today we are speaking on how you think, speak and live. We are dissecting from this aspect the fundamental things we can incorporate through intentions that will enhance our quality of life. Come in letā€™s chat.
Oct 02, 202232:04
Sacrifice šŸ«¶šŸ¾

Sacrifice šŸ«¶šŸ¾

Episodes with music are only available on Spotify.
Welcome back! We are talking about how we can change our perspective on sacrificing. An often viewed negative task can really be the thing that propels us into our ultimate goals and dreams. Come in letā€™s talk about it.
Sep 23, 202235:17
Self Care September

Self Care September

Welcome back! Summer was fun and Iā€™ve missed you all. Letā€™s dive right in and talk about taking care of you! Shifting our day to day to help realign our actions with our goals. Come in and letā€™s talk.
Sep 11, 202235:30
Summer Break

Summer Break

Come in letā€™s talk about our summer plans!
May 29, 202228:09
Heal & Level Up

Heal & Level Up

Episodes with music are only available on Spotify.
Setting a solid foundation for our kids involves us healing and dealing with the traumas we faced as kids. Come in letā€™s discuss how to navigate through it all.
May 15, 202228:37
Muvaā€™s Day šŸ’

Muvaā€™s Day šŸ’

Episodes with music are only available on Spotify.
Come in and letā€™s talk about changing our perspective on how we celebrate today!
May 08, 202227:23
Digging Deeper

Digging Deeper

Taking a slight break from all the construction we been doing to dig a little deeper and speak on some things that Iā€™m sure quite a few of us can relate to. Come on in and letā€™s chat.
May 01, 202238:57
Checking In

Checking In

How are you?? Seriously. This week I just want you to focus on you and beef up your mental strength and spiritual soundness. Come in letā€™s chat.
Apr 24, 202247:04
Humble Flex

Humble Flex

Episodes with music are only available on Spotify.
Come in my spiritual babies! We got some hot tea today! Come in and see what we talking about.
Apr 10, 202222:43
Whatā€™s In Your 24?

Whatā€™s In Your 24?

Letā€™s really talk about what role we are taking in why we do or donā€™t have the things we think we deserve.
Apr 03, 202240:05
Scared Money Donā€™t Make None

Scared Money Donā€™t Make None

Episodes with music are only available on Spotify.
Letā€™s get it!!! No more nice talk time to hold self accountable and get to it. What you put in is what you get out. Come in letā€™s talk about it.
Mar 27, 202234:26
Enter the Tunnel

Enter the Tunnel

Episodes with music are only available on Spotify.
Time to really buckle down and GRIND! No matter what how thirsty are you for your goals and dreams? Come in letā€™s get motivated to get to this next level together!
Mar 19, 202234:49
Shifting Circles ā­•ļø

Shifting Circles ā­•ļø

Episodes with music are only available on Spotify.
Letā€™s be real. When we discuss attacks and healing from heart breaks and negative circumstances, itā€™s often times tied to someone we know and love being the initiator of our adversities. Come in letā€™s talk about how to keep your head up in the chaos.
Mar 13, 202229:46
Choose Wisely

Choose Wisely

Every time we want to be better here comes a situation testing if we really want what we say we want. Come in letā€™s talk about how to navigate past the frustrations.
Mar 06, 202227:06
Foundation Work

Foundation Work

Itā€™s time to get it moving. We are in the third month of this year almost and itā€™s time out for procrastination and delays. Letā€™s talk about whatā€™s vital to lay down the foundation of bettering you.
Mar 01, 202228:26
What is your Why???

What is your Why???

Life can sometimes make us want to say fu*k everything. Realistically acting on those emotions can cost us everything. Understanding why you want to be the best version of yourself also expands to responding better as well. Come in letā€™s explore our Why side.
Feb 20, 202236:45
Patience is Key šŸ”‘

Patience is Key šŸ”‘

Letā€™s slow down for a second. Construction takes time and in order to overcome this journey with our peace in tact we need some vital tools to assist in this massive project. Come on in letā€™s talk about it.
Feb 13, 202234:59
Prepare the Construction Site šŸš§

Prepare the Construction Site šŸš§

Time to buckle down my friends! The extras are not necessary and we have so much work to do. Come on in and letā€™s chat about it.
Jan 30, 202240:46
Death to the Distractions

Death to the Distractions

Stop wasting time by giving it away to people and things that arenā€™t contributing to your goals and dreams. Come in letā€™s talk about it.
Jan 23, 202239:52
The Assessment

The Assessment

Letā€™s slow it down for a second. Before we get to knocking this year out the park letā€™s make sure we have everything we need to build a solid foundation. Whatā€™s your blueprint looking like? Come in letā€™s chat šŸ’¬
Jan 09, 202237:52
Use your Vision

Use your Vision

Happy New Years!!! This is the perfect time to reshape the future. Resolutions are never stuck to. So letā€™s shift the perspective and design a new vision for our lives. Come in and letā€™s talk about it.
Jan 02, 202239:26
Changing the narrative

Changing the narrative

2021 was one hell of a year for all of us! Despite where we started Iā€™m thankful we can always change the narrative on where weā€™re going and who we are. Come, letā€™s chat.
Dec 26, 202134:52
Self Care

Self Care

Self care can easily be viewed as just pampering oneself but letā€™s talk about the many other ways to pour into yourself. Because if youā€™re not right nothing youā€™re attached to will be. Come in letā€™s chat.
Dec 12, 202151:31
Sacrifice

Sacrifice

Nothing hurts more than letting go when youā€™re not ready. Sacrificing doesnā€™t have to be a chore. Sometimes itā€™s the gateway to the best things weā€™ll ever experience in this life. Come in and sit, letā€™s chat about it.
Dec 05, 202140:30
Sabotage

Sabotage

How do we sabotage ourselves? How many people do we know that have a sabotaging spirit? We deserve to rid ourselves of ways that donā€™t serve us. Tune in and letā€™s chat šŸ’¬
Sep 19, 202141:24
The Giver

The Giver

What type of giver are you???? Letā€™s talk about the importance of giving and even more important the intentions behind giving and how we can use giving properly to elevate our lives.
Sep 12, 202152:20
The Power of Choice

The Power of Choice

Choices dictate where we are in life. Start being more responsible and intentional with your choices. I believe this is the mindset of success.
Sep 05, 202145:43
Generational šŸ§¬ Curses

Generational šŸ§¬ Curses

What is generational curses and why are they seemingly everywhere? Letā€™s talk about how to break this down
Aug 04, 202135:15
We All have a Story

We All have a Story

The way we deal with one another with such lack of human decency has to be discussed.
Jul 18, 202134:50
Bad mentalities

Bad mentalities

How and what wrong mentalities are holding us back from living our best lives?
Jul 11, 202148:38
Free Yourself šŸ‡ŗšŸ‡ø

Free Yourself šŸ‡ŗšŸ‡ø

Stop helping your enemies kill you. Stress, anxiety and fear are higher than ever and costing us our health and peace of mind. Itā€™s time to fix this.
Jul 04, 202151:36
Morning Meditation

Morning Meditation

Episodes with music are only available on Spotify.
Wake up the right way and pour into self before you start dishing your precious energy out to anyone else! You deserve peace.
Jun 28, 202112:11
Guess whoā€™s Black

Guess whoā€™s Black

Catching my listeners up on why I have been MIA and checking in with everyone on how they are feeling and doing. Also seeing how the black community is doing right now. Definitely I am looking forward to feedback so feel free to leave messages and comments at (513) 549-0874.
Jul 06, 202037:32
Promise OVER Process

Promise OVER Process

The promises of God are so awesome. Sometimes we forget to focus on the process. The process gets hard and isnā€™t always pretty. Yet itā€™s NECESSARY. Come in and see what tea ā˜•ļø weā€™re pouring up on this topic.
Apr 26, 202055:20
My Personal Testimony

My Personal Testimony

Sharing my story to help someone else. God doesnā€™t allow us to experience trauma to hold the story to ourselves. We must share and connect to help heal one another. We are after all, salt of the earth.
Apr 19, 202001:02:11
Sacrifices

Sacrifices

What better a day to speak on sacrifices than Easter Sunday. Jesus isnā€™t the only one making sacrifices. What sacrifices are you making and for what greater goal? Come on in and letā€™s talk about it.
Apr 12, 202053:41
Pandemic Checkup

Pandemic Checkup

In the face of uncertainty why not take a moment to check in and make sure youā€™re ok. Letā€™s talk about whatā€™s going on and how we can make this time better for us and our families.
Mar 31, 202043:24
Invest

Invest

What is an investment? Why does it apply to me? Tune in and listen to me and my cohost get down to the nitty gritty on this topic.
Mar 15, 202048:55
Real Raw Tea ā˜•ļø

Real Raw Tea ā˜•ļø

We as a culture have allowed others to do too much with us. The time has come to talk about a solution! We cannot move forward without standing up for ourselves within our own homes and communities.
Mar 08, 202047:00
Who are you?

Who are you?

A lot of times we go through life with a jaded opinion of who we are. Before you can love or heal I think itā€™s important to know who you really are.
Feb 24, 202040:36