Tea & Testimony
By Epiphany
We are a Christian based health and wellness organization dedicated to helping others become the best versions of themselves. We motivate and encourage people to push past the adversities and really take what you want out of life.
Tea & Testimony Jun 08, 2023
00:00
23:52
Midnight Thoughts đ
Our babies, our babies. Iâd be lying if I said I wasnât concerned for them and their futures. Come in letâs talk about whatâs keeping me up tonight.
Jun 08, 202323:52
Motivation Monday post Q&A
Episodes with music are only available on Spotify.
Letâs get it!!!! The week is new and so are our opportunities! Come get motivated real quick before starting this day.
May 22, 202303:57
Post Motherâs Day Recap
Our Monday motivation after Motherâs Day. Come in letâs set the tone for your week.
May 15, 202309:23
Motivation Monday
Come in let me pour into you & set the tone for your week!
May 08, 202312:10
Shifting
Welcome to season four!!!!! So many changes and new things to talk about! Come on in letâs chat.
May 07, 202327:09
Check the Crowd
Come in letâs talk about whoâs around you. There is a huge necessity to cut off people not meant for this season of your life. Donât limit your blessings by holding on to the wrong people and things.
Nov 20, 202243:01
Navigate Away from Depression
I want to talk about navigating away from the low moments in life. Provide some suggestions and tools to making getting through the holiday season better for us all.
Nov 06, 202238:10
Encouragement & Peace
Letâs catch up and talk about these next levels!
Oct 30, 202239:47
Whereâs ya Worth at? đ
Today we are touching on self worth and how we get and keep it. Also how important this is on the journey of self betterment. Come in letâs chat.
Oct 16, 202230:26
Into the THICK of it
This week Iâm explaining why I do these podcasts and shed light on who I am and what drove me to create Tea & Testimony
Oct 09, 202240:56
Intentional
Today we are speaking on how you think, speak and live. We are dissecting from this aspect the fundamental things we can incorporate through intentions that will enhance our quality of life. Come in letâs chat.
Oct 02, 202232:04
Sacrifice đŤśđž
Episodes with music are only available on Spotify.
Welcome back! We are talking about how we can change our perspective on sacrificing. An often viewed negative task can really be the thing that propels us into our ultimate goals and dreams. Come in letâs talk about it.
Sep 23, 202235:17
Self Care September
Welcome back! Summer was fun and Iâve missed you all. Letâs dive right in and talk about taking care of you! Shifting our day to day to help realign our actions with our goals. Come in and letâs talk.
Sep 11, 202235:30
Summer Break
Come in letâs talk about our summer plans!
May 29, 202228:09
Heal & Level Up
Episodes with music are only available on Spotify.
Setting a solid foundation for our kids involves us healing and dealing with the traumas we faced as kids. Come in letâs discuss how to navigate through it all.
May 15, 202228:37
Muvaâs Day đ
Episodes with music are only available on Spotify.
Come in and letâs talk about changing our perspective on how we celebrate today!
May 08, 202227:23
Digging Deeper
Taking a slight break from all the construction we been doing to dig a little deeper and speak on some things that Iâm sure quite a few of us can relate to. Come on in and letâs chat.
May 01, 202238:57
Checking In
How are you?? Seriously. This week I just want you to focus on you and beef up your mental strength and spiritual soundness. Come in letâs chat.
Apr 24, 202247:04
Humble Flex
Episodes with music are only available on Spotify.
Come in my spiritual babies! We got some hot tea today! Come in and see what we talking about.
Apr 10, 202222:43
Whatâs In Your 24?
Letâs really talk about what role we are taking in why we do or donât have the things we think we deserve.
Apr 03, 202240:05
Scared Money Donât Make None
Episodes with music are only available on Spotify.
Letâs get it!!! No more nice talk time to hold self accountable and get to it. What you put in is what you get out. Come in letâs talk about it.
Mar 27, 202234:26
Enter the Tunnel
Episodes with music are only available on Spotify.
Time to really buckle down and GRIND! No matter what how thirsty are you for your goals and dreams? Come in letâs get motivated to get to this next level together!
Mar 19, 202234:49
Shifting Circles âď¸
Episodes with music are only available on Spotify.
Letâs be real. When we discuss attacks and healing from heart breaks and negative circumstances, itâs often times tied to someone we know and love being the initiator of our adversities. Come in letâs talk about how to keep your head up in the chaos.
Mar 13, 202229:46
Choose Wisely
Every time we want to be better here comes a situation testing if we really want what we say we want. Come in letâs talk about how to navigate past the frustrations.
Mar 06, 202227:06
Foundation Work
Itâs time to get it moving. We are in the third month of this year almost and itâs time out for procrastination and delays. Letâs talk about whatâs vital to lay down the foundation of bettering you.
Mar 01, 202228:26
What is your Why???
Life can sometimes make us want to say fu*k everything. Realistically acting on those emotions can cost us everything. Understanding why you want to be the best version of yourself also expands to responding better as well. Come in letâs explore our Why side.
Feb 20, 202236:45
Patience is Key đ
Letâs slow down for a second. Construction takes time and in order to overcome this journey with our peace in tact we need some vital tools to assist in this massive project. Come on in letâs talk about it.
Feb 13, 202234:59
Prepare the Construction Site đ§
Time to buckle down my friends! The extras are not necessary and we have so much work to do. Come on in and letâs chat about it.
Jan 30, 202240:46
Death to the Distractions
Stop wasting time by giving it away to people and things that arenât contributing to your goals and dreams. Come in letâs talk about it.
Jan 23, 202239:52
The Assessment
Letâs slow it down for a second. Before we get to knocking this year out the park letâs make sure we have everything we need to build a solid foundation. Whatâs your blueprint looking like? Come in letâs chat đŹ
Jan 09, 202237:52
Use your Vision
Happy New Years!!! This is the perfect time to reshape the future. Resolutions are never stuck to. So letâs shift the perspective and design a new vision for our lives. Come in and letâs talk about it.
Jan 02, 202239:26
Changing the narrative
2021 was one hell of a year for all of us! Despite where we started Iâm thankful we can always change the narrative on where weâre going and who we are. Come, letâs chat.
Dec 26, 202134:52
Self Care
Self care can easily be viewed as just pampering oneself but letâs talk about the many other ways to pour into yourself. Because if youâre not right nothing youâre attached to will be. Come in letâs chat.
Dec 12, 202151:31
Sacrifice
Nothing hurts more than letting go when youâre not ready. Sacrificing doesnât have to be a chore. Sometimes itâs the gateway to the best things weâll ever experience in this life. Come in and sit, letâs chat about it.
Dec 05, 202140:30
Sabotage
How do we sabotage ourselves? How many people do we know that have a sabotaging spirit? We deserve to rid ourselves of ways that donât serve us. Tune in and letâs chat đŹ
Sep 19, 202141:24
The Giver
What type of giver are you???? Letâs talk about the importance of giving and even more important the intentions behind giving and how we can use giving properly to elevate our lives.
Sep 12, 202152:20
The Power of Choice
Choices dictate where we are in life. Start being more responsible and intentional with your choices. I believe this is the mindset of success.
Sep 05, 202145:43
Generational 𧏠Curses
What is generational curses and why are they seemingly everywhere? Letâs talk about how to break this down
Aug 04, 202135:15
We All have a Story
The way we deal with one another with such lack of human decency has to be discussed.
Jul 18, 202134:50
Bad mentalities
How and what wrong mentalities are holding us back from living our best lives?
Jul 11, 202148:38
Free Yourself đşđ¸
Stop helping your enemies kill you. Stress, anxiety and fear are higher than ever and costing us our health and peace of mind. Itâs time to fix this.
Jul 04, 202151:36
Morning Meditation
Episodes with music are only available on Spotify.
Wake up the right way and pour into self before you start dishing your precious energy out to anyone else! You deserve peace.
Jun 28, 202112:11
Guess whoâs Black
Catching my listeners up on why I have been MIA and checking in with everyone on how they are feeling and doing. Also seeing how the black community is doing right now. Definitely I am looking forward to feedback so feel free to leave messages and comments at (513) 549-0874.
Jul 06, 202037:32
Promise OVER Process
The promises of God are so awesome. Sometimes we forget to focus on the process. The process gets hard and isnât always pretty. Yet itâs NECESSARY. Come in and see what tea âď¸ weâre pouring up on this topic.
Apr 26, 202055:20
My Personal Testimony
Sharing my story to help someone else. God doesnât allow us to experience trauma to hold the story to ourselves. We must share and connect to help heal one another. We are after all, salt of the earth.
Apr 19, 202001:02:11
Sacrifices
What better a day to speak on sacrifices than Easter Sunday. Jesus isnât the only one making sacrifices. What sacrifices are you making and for what greater goal? Come on in and letâs talk about it.
Apr 12, 202053:41
Pandemic Checkup
In the face of uncertainty why not take a moment to check in and make sure youâre ok. Letâs talk about whatâs going on and how we can make this time better for us and our families.
Mar 31, 202043:24
Invest
What is an investment? Why does it apply to me? Tune in and listen to me and my cohost get down to the nitty gritty on this topic.
Mar 15, 202048:55
Real Raw Tea âď¸
We as a culture have allowed others to do too much with us. The time has come to talk about a solution! We cannot move forward without standing up for ourselves within our own homes and communities.
Mar 08, 202047:00
Who are you?
A lot of times we go through life with a jaded opinion of who we are. Before you can love or heal I think itâs important to know who you really are.
Feb 24, 202040:36