Nollie is an inspirational mom and sales executive who made a CHOICE to change her life in January 2019 after seeing this photo of herself. Find out how she lost the weight of a small human, dropped nearly 5 dress sizes and ignited a passion for running in the process. This hot mamma is going place - watch this space in 2020!
Tegan is an inspirational young man who has just begun his own personal journey of self-discovery. On the 9th August he tackled a gruelling 25km in the Cape Gate Virgin Active swimming pool - on his own! Talk about mental strength - his story is nothing short of WOW.
Caz is a born and bred Capetonian, head of creative design at an innovative healthcare company and a mom to 5 year old Lily. She shares her remarkable journey of transformation with us, despite heartbreaking loss and tragedy along the way. Caz epitomises strength as a woman, inside and out, and displays tremendous resilience no matter what life throws at her.
Ryan is an inspirational speaker, businessman, single dad, extreme adventurer, ice water swimmer and magnificent story teller - he chats to#GerhardandChristineLivelife about his adventures in the open water and how governed we all are, in every aspect of our lives, by believing in our own limitations. He shares his perspectives about how so many of us under-achieve in our comfort zones and how we CAN push past impossible and live out our dreams.
Accomplished triathlete, Lynda Schonfeldt, from Somerset West, shares her story about how her inspiring comeback mentality has helped her continue pursuing her passions in life - swimming, biking and running.
In this episode I welcome Christine Prokopiak from Solebuddies on the show as my new partner. We also share some insights about how we hope the show will make a difference in individual's lives as well as the communities they live in.