Gymnast Mindset
By Gymnast Mindset
- Win in Gymnastics & Life -
We are a gymnastics specific, mindset training program designed to help gymnasts succeed in and out of the gym. This is not therapy. This is not motivational speaking. This is mindset training – strength training for your mind.
This podcast will introduce you to concepts that we discuss in-depth and personalize throughout the Gymnast Mindset program.
You can find more info and resources at our site: GymnastMindset.com
Gymnast MindsetMay 07, 2018
00:00
00:52
Don’t Take Gymnastics TOO Seriously
Gymnastics is a big part of your life so don’t forget to have fun with it! More Info: GymnastMindset.com
Jan 04, 201909:41
First Step in Overcoming Mental Blocks
What is the first step to take when struggling with mental blocks in gymnastics? GymnastMindset.com
Sep 10, 201812:01
Redefine Success and Failure
Learn how to shift your view on success & failure to help you achieve your goals! https://GymnastMindset.com
Aug 14, 201812:60
Sneak Peek of National Congress Presentation
I am super excited to be presenting at USAG’s National Congress next week on this topic, & I wanted to give you a brief overview of what I’ll be covering! GymnastMindset.com
Jul 31, 201814:10
Building Confidence through Mindset Exercises
Confidence is at the core of gymnastics. Gymnasts need a whole different level of confidence in themselves to be able to get where they want to go in this sport! - GymnastMindset.com
Jul 04, 201814:23
Take Responsibility for Your Training
It’s so important to take control of your gymnastics, your academics, & your life! GymnastMindset.com
Jun 21, 201814:57
Pillars of Gymnast Mindset
Gymnast Mindset is built around a few core concepts. This foundation allows our gymnasts to get the most out of their mindset training! GymnastMindset.com
May 30, 201814:11
2 Biggest Blocks to Confidence
Confidence is so crucial for gymnasts! Without confidence, your success will be limited, fear will creep in, and the sport will become less enjoyable. Here are the 2 biggest blocks to confidence... GymnastMindset.com
May 21, 201822:32
Looking up to Role Models - Pros and Cons
May 07, 201800:52
Kid Mindset Course
Gymnastics is an extremely mental sport. Fear, nerves, & self-doubt can creep in & ruin the sport for young athletes, which is why establishing healthy mindset habits from an early age is so crucial! Https://GymnastMindset.com/purchase-the-kid-mindset-course
Apr 30, 201812:58
You Aren't Normal... and that's a good thing!
Standing out. Being excellent. Showing dedication. Those are all great things! GymnastMindset.com
Apr 25, 201801:01
10 Qualities of a Winner
What makes a successful gymnast? That & more in this audio taken from a Facebook Live broadcast. • GymnastMindset.com
Apr 16, 201817:01
Tired of the Daily Grind?
Gymnasts train day in & day out, which can be tough! Here are some ways to get through... • GymnastMindset.com
Apr 09, 201800:55
How to Use Practice to Help Improve Your Meet Day Mindset
If you want to compete with confidence & hit your routines, you have to start working on your mindset during practices. Here's how... GymnastMindset.com
Apr 04, 201818:53
YOU are in Control
You have more control over your mindset & your gymnastics than you give yourself credit for. GymnastMindset.com
Apr 03, 201800:49
Your Brain is Like Your Smartphone
Listen to this audio version of a Facebook Live where we dive into mental fatigue, how it affects performance, & what to do about it. • https://GymnastMindset.com
Mar 29, 201825:09
Mindset at the SEC Gymnastics Championships
While watching the SEC Championships, this weekend I found the same topic coming up time and again - Mindset. • GymnastMindset.com
Mar 25, 201805:59
The Problem of Overthinking
GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
Mar 23, 201800:49
There are No Special Meets
GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
Mar 23, 201814:36
What is Gymnast Mindset?
GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
Mar 23, 201808:28
Welcome to the Gymnast Mindset Podcast
GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.
Mar 23, 201801:11