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Lost in Life Podcast by Keshav Bhatt

Lost in Life Podcast by Keshav Bhatt

By Keshav Bhatt
Welcome to the Lost in Life Podcast. A 10 minute weekly show that helps you build a meaningful life, one small step at a time.
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Episode 009 - 5 Things You MUST Do Before Starting a New Relationship

Lost in Life Podcast by Keshav Bhatt

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Feather, Tap, Bus
How do we learn to be more in tune with our inner wisdom & intuition? In this episode I share the idea of 'feather, tap & bus' - a really simple way of understanding the compound effect of our insights over time. I hope you enjoy this episode, and this idea as it's one of my favourites!
05:38
February 27, 2021
Follow Your Inner Compass
In the previous episode, we talked about relieving yourself of the pressure to have a grand purpose to your life. In today's episode, we talk about the value of purpose, and how it changes over time. Your purpose in life isn't monolithic - you find it once, and boom. All your problems are solved & it never changes again. I like thinking of it more like a compass, that keeps moving and guiding you along the way towards fulfilment throughout your life.
09:27
February 19, 2021
You Don't Need a Purpose in Life
We have this myth about purpose being is important, and that we need to find it, to help us be truly happy - but is this really true? Do we really need a big purpose to our lives? In today's episode, we explore this idea and whether it's really as vital to our happiness as we might think.
06:44
February 12, 2021
How To Kick Your Lazy Self Into Gear Again
You know all those things you should be doing (meditate/read/exercise/no phone at bedtime etc) but you don't? Like, you have all the knowledge & ideas. You listen to the podcasts & gurus but you're just NOT showing up as you should & implementing things? Well if this is YOU. This episode is for you my friend! Today I talk about how to KICK YOUR SELF into gear again. Hope you enjoy it & be sure to @ me on Instagram as you listen - my handle is @keshavbx. Stay tuned till the end for a special special offer & freebie too! 
29:55
October 20, 2019
Previewing my New Mixtape - Part 2
PART TWO - On this episode, a close friend of mine takes over & interviews me about my upcoming mixtape: "The Lotus That Blooms Forth" to find out the message & story behind each track. The Lotus That Blooms Forth is available for a free download from October 12th via keshavbhatt.com/lotus - and is a raw journey of speeches & spoken word exploring self love, mental health and living your best life.
01:20:48
October 6, 2019
Previewing My New Mixtape - Part 1
On this episode, a close friend of mine takes over & interviews me about my upcoming mixtape: "The Lotus That Blooms Forth" to find out the message & story behind each track. The Lotus That Blooms Forth is available for a free download from October 12th via keshavbhatt.com/lotus - and is a raw journey of speeches & spoken word exploring self love, mental health and living your best life. 
55:30
October 6, 2019
Episode 011 - 5 Tips to Stop Your Addiction to Social Media
On this episode I went LIVE on YouTube to answer your questions and share 5 hacks I use to reduce my addiction to social media apps! 
01:13:25
April 14, 2019
Episode 010 - How The World's Most Successful People Plan Their Days
What do the people who are living meaningfully do throughout their day? What's the best way to schedule your day? In this episode I talk about sleep chronotypes, morning rituals & the best ways to manage your energy throughout the day. As always I love hearing from you, otherwise I'm kinda just talking to myself - so email your comments to me at support@keshavbhatt.com or comment on the YouTube video! Thanks so much for taking the time to listen. 
22:10
April 8, 2019
Episode 009 - 5 Things You MUST Do Before Starting a New Relationship
If you want to avoid frustration, failure & miscommunication in your relationships - these are the 5 common problems I see people run into in my work as a life coach. So take notes, and make sure you solve these BEFORE you add another person to the mix! 
37:46
April 8, 2019
Episode 008 - How to Manage Your Every Emotion like a Zen Master
On this episode I went LIVE on YouTube to talk about how to master & control your emotions. Let me know what you think by email or commenting on the YouTube video. Enjoy!
51:21
April 8, 2019
Episode 007 - Tattoos & Challenging Patriarchy with Heleena Mistry
On this episode I interviewed Heleena Mistry, an amazing tattoo artist & business owner from Leicester, UK. We spoke about the taboos of having tattoos in South Asian culture, the patriarchy & challenges faced by young women, cultural appropriation & mental health issues. Hope you enjoy & let me know what your thoughts are! 
01:02:27
March 17, 2019
Episode 006 - Vegan Protein, Building A Business & Healthy Lifestyle ft. Josh Bolding
On this episode I interviewed Josh Bolding, from the HIGHLY successful vegan supplement brand - Vivolife. We talked about his journey building the brand with his team, how he uses lessons from Ancient Toltec wisdom in his life, why the 4 hour work week doesn't "work" and the best morning routine for entrepreneurs! Hope you enjoy this & as promised - use the code lostinlife20 at checkout for a massive 20% off your vivolife products! 
01:12:54
March 10, 2019
Episode 005 - How to Master Break Ups & Relationships with Anna Garcia
Relationships are beautiful - but hard sometimes! How do we find the right person? How do we get over break ups? In this episode I interview Anna Garcia - an expert coach & best selling author, who has helped thousands of women master relationships with her coaching programmes. 
56:21
March 5, 2019
Episode 003 - How to Be Motivated Everyday with Rafael Eliassen
How do you stay motivated? What's the right path to take in life? What does someone who has coached over SIX HUNDRED people on these big life questions suggest? I spoke to my good friend Rafael Eliassen about this & how he went from a stuttering nobody to an internationally renowned YouTuber & motivational speaker.
54:33
February 24, 2019
Episode 002 - My Honest & Raw 2018 in Review
Welcome to the second episode of my new podcast! In Part Two - I share how 2018 really was for me, and what went well/not so well. Let me know what you think! 
56:50
February 24, 2019
Episode 001 - My Honest & Raw 2018 in Review
Welcome to the first episode of my new podcast! In this episode I share how 2018 really was for me, and what went well/not so well. Let me know what you think! 
39:50
February 24, 2019
Episode 004 - Interview with Creative Entrepreneur Dina Mistry
On this episode I interview Dina Mistry from the Playful Indian creative brand. She's won critical acclaim with her unique & quirky work and we talk about her struggles, doubts & even theft of her work! 
53:14
February 24, 2019