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Living on the B Side

Living on the B Side

By Birgit Livesey
'Living on the B Side’ - A place where Music Inspires & Motivates! My aim is to highlight the positive impact Music can bring, how it can change a person’s life, be of support and be our constant companion when working on our life goals. Let's create a inspiring and motivating movement of Music lovers that can change the world - one song at a time!
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Chat with Michelle Hessing | Business owner of a Branding Design & Printing company & Piano Teacher

Living on the B Side

A new year, a new theme song & word!
In this first solo episode of 2022 of the Living on the B Side Podcast my focus is on my picked theme song & word. I do a little review on last years’ choices and how that worked out for me, using this process instead of goals. Also, I provide a few examples on what went well by using this method and how it made me feel overall. Then I reveal my choices for 2022, how I picked them and why I decided to go with these choices. In essence I feel us quiet and introverted humans should and can shine more brightly and these fit in nicely with my vision overall for this year. Next up I share with you my tips on how you can pick your own theme song (and word), these are simple ways to connect with how you want to feel and be. And hopefully allow you to feel happier with yourself and achieve more of what you want in life. Using a theme song is a gentle and fun way to align yourself not only with your values but also overall vision in a way that doesn’t feel forced or tense. In this episode of the Living on the B Side Podcast I talk about: · Review of my 2021 theme song & word (1:00) · 2022 theme song & word (04:10) · How you can pick your own song and/or word (08:34) Birgit’s Words of Wisdom: “Having my theme song in my head, knowing that this is my theme song, I can fall back onto that and really push through mental and physical pain” “The world needs more of us quiet and introverted humans to shine the light to brighten up this world, to allow people to see us” “We have this gentleness to create better energy on this planet, better surroundings for the people that we love and care about” Connect with me Join my FB Group for introverted & quiet humans: Let’s stay in touch via email:
January 08, 2022
Chat with Michelle Hessing | Business owner of a Branding Design & Printing company & Piano Teacher
In this episode I welcome Michelle Hessing ‘to the microphone’, who is a quiet business owner of a Branding Design & Printing company based in Newcastle, NSW and specialises in an integrated approach to creating and designing branded material and collateral to bring products and services into the marketplace. Designing for marketing, packaging, social media, presentations and documentation and printing - to promote and sell products and services locally and globally.   She took up learning to play piano at the age of 41 after years of thinking she wasn't smart enough to learn to play. She is teaching piano as well but currently her piano studio is in mothballs while her branding and printing business is the main focus.   During our chat with cover her approach to capturing the ideas of her clients (talk about imagination ability!) and to how she currently works on a piano piece for her father, who sadly has passed away. Michelle also shares her experience that led her almost to give up on her dream of playing the piano, how she found a way to make it happen and why she believes anyone can play an instrument.   She says: “I feel that every rough patch, big event, significant moments are attached to certain songs and sounds that trigger the memory surrounding that moment. Then for some reason I started to listen to music differently. Not just about remembering the words and shaking my thang and working out dance moves but really listening.”  Tune in to listen to the whole conversation – it is worth it!   If you would like to connect with Michelle, here are her social media handles:  Website:   IG:   FB:   Connect with me via the following channels:   Website:   Instagram:  FB:  Join my FB Group of like-minded Music Lovers FB Group:
November 13, 2021
Chat with Nat Part 2 | It's all about the Boys in the Band - NKOTB
I have invited Nat back to my Podcast so we can go down memory lane about our joint love for the New Kids On the Block.    We have met through them back in 2012 and have stayed really good friends ever since. Plus we have found out how much of a positive impact Donnie, Jordan, Joe, Danny and Jonathan had on us growing, we decided to hop on again and share with you all about this amazing band!  Boybands seem to have get a bad rap, so we are trying to highlight the good (and right) stuff NKOTB has done for us and our lives.   Through their upbeat and positive pop music to the people we have met along the way, all this has definitely had a massive impact on us and helped to shape us into who we are today.   Do you have a deep and crazy love for a boyband? Or any other artist or band? I would love to hear all about it. Leave a comment below or send me a message. Please don't forget to connect with me on my Social Media channels: Come over and share your take-aways in my FB Group community Follow me on Instagram or Facebook for more snippets and inspiration. Join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates (you will also get 2 FREE Spotify playlists created by the FB Community - these are great!)
October 24, 2021
Let's chill & reflect a little to Miami Vice's 'Crockett's Theme' song
In today's episode I am going way back to the mid 1980's and the hit TV show Miami Vice and the song 'Crockett's Theme' composed by Jan Hammer. The song refers to one of the main characters James "Sonny" Crockett played by Don Johnson and was aired in the first episode in October 1984. Listening to this song brings back a huge flash of emotions: hope, excitement, flow as well as pondering, reflection. But not only that - it's also about the evolution of music and fashion. So many new things came out of this TV show, especially the music, including this song, have left a huge imprint on me. I share my thoughts around this song and what I am taking away from it, apart from what I have mentioned above, and I suggest a way to use it as a tool to do some soul-digging. If you have a memory or experience to share to this song, please message me, I would love to hear about out. Please don't forget to connect with me on my Social Media channels: Come over and share your take-aways in my FB Group community Follow me on Instagram or Facebook for more snippets and inspiration. Join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates (you will also get 2 FREE Spotify playlists created by the FB Community - these are great!)
October 09, 2021
Love Yourself...too!
Self-love is talked about so much yet not practiced enough. Over the last couple of weeks I have dived into my own journey of self-love and what I discovered is a bit sad and disappointing but also a great place for me to make changes.  Are you loving yourself enough? If you said yes, how do you show yourself that love? What do you do on a daily basis to make yourself feel loved and valued? In this episode I share my thoughts around this topic and why we need to dive into ourselves first before wanting to 'love the world'. During this episode I mention the amazing Lisa Carpenter, who was one of three expert coaches in a recent Mastermind I was part of. Definitely go and check her and her work out - she is amazing! What songs would you put on your self-love playlist? Below are my two suggestions, send me yours - I would love to add them to my own one. Hailee Steinfeld - Love Myself  Meghan Trainor - Me Too Thanks for checking out this episode, why not come over and share your take-aways in my FB Group community ? Or you can follow me on Instagram or Facebook for more snippets and inspiration. Join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates (you will also get 2 Spotify playlists created by the FB Community - these are great!)
September 19, 2021
Chat with Emilie Lundberg | Passionate music educator helping families connect & play with their children at home through music
I had the pleasure to welcome Emilie Lundberg to my Living on the Side Podcast and talk all things music and kids and families. Emilie has a passion for helping parents and their kids connect and become closer by using her Music Adventure Box and hence create a stronger bond as a family unit. In our chat she shares her journey to get to where she is today, the amazing results using her box can bring and also how it all works. You really have to tune in and hear for yourself what a beautiful business and vision Emilie has created. Emilie is a passionate music educator, loving mother of twin girls and a busy boy, and a blessed wife. She grew up in Utah, Montana, and Ohio and now claims Utah as her home. She graduated from Brigham Young University with a dual degree in Elementary Music Education – with an emphasis on Early Childhood Music. Emilie is Kodaly-certified and loves using the Kodaly-method as her structure with Dalcrose, Orff, and other methodologies mixed in to her teaching! She taught in the Provo school district for 5 years, teaching general music education to Kindergarten-6th grade students, while also serving as the Special Needs Music Specialist for the district. She was nominated for the Beverly Sorenson Arts Award. She has been teaching the Music and Movement classes at Suzuki String Institute for the last 3 years. She was head of the Early Childhood Music Department at The Gifted Music School in Salt Lake City, Utah. Her work at The Gifted Music School included overseeing the Early Childhood Music Program as well as teaching early childhood music classes herself. She was one of 2 teachers that created the afterschool music program GRIT that has given underprivileged students the opportunity to learn violin, singing, and so much more while giving them the confidence to learn to perform for the Governor and so many other dignitaries. Emilie’s current project includes founding and creating Music Adventure Box LLC which is a subscription box and online music lesson company. These boxes and lessons create a way for families to connect and play with their children at home through music. When asked what her favorite thing about teaching is, she said, “I love that when you teach music, you are not just teaching music. You are teaching how to be a human. The skills these students develop as they hone their music practice sets them up for life-long success. It’s a miracle to be part of all of that and see their potential blossom.” For those living outside of the USA, Emilie has a digital program that is priced at just $25 a month where they receive online music classes, online musical sign language classes, and printable versions and videos of each month's Music Adventure Box. If you would like to connect with Emilie, here are her social media handles: Website: IG:   FB: Connect with me via the following channels:  Website:  Instagram:  FB: Join my FB Group of like-minded Music Lovers FB Group: 
September 04, 2021
Chat with Shawna Smith | Women’s health advocate and educator
Come and join me in this guest episode where I speak to Shawna Smith -  visionary, mom of 5 who is a women’s health advocate and educator. She helps busy women find relief from menstrual pain and balance in their daily lives. Music is one tool she is using to detect where in our bodies we might hold some tension or discomfort, which then leads us to feeling out of balance overall. But don’t take my word for it, listen how Shawna has explored and evolved this idea of using this tool to support women on their journey! Today, she shares her journey on how she has come to include music in her business to support women to find freedom inside and out and also shares some ideas and tips on how we can all start to tune into ourselves – yes, you guessed it - by using music. Plus, what song(s) she turns to when she needs a ‘lift me up’ and help her feel stronger and confident in her mission and vision. Shawna is passionate about creating a world where women can trust their intuition about their individual health journey. She loves animals of all kinds, movie marathons, and pictures of the beach…but not necessarily being at the beach. Tune in and press ‘play’ now to find out more. If you would like to connect with Shawna, here are here social media handles: FB Group FB Pages and Connect with me via the following channels: Website: Instagram: FB: Join my FB Group of like-minded Music Lovers: FB Group: 
August 21, 2021
You Gotta BE
In this solo episode it’s about who we can and need to BE to create the best life ever. Inspired by Des'ree’s song ‘You gotta be’, I chat about why I believe it is a crucial time for all of us to think and moodle about this more as well as the impact each and every one of us can create by stepping in our best BEing. Based on these lyrics from the song: ‘’Time asks no questions, it goes on without you Leaving you behind if you can't stand the pace The world keeps on spinning Can't stop it if you tried to The best part is danger staring you in the face, oh’’ I share my view on what stepping into being more of ‘us’ means and what it can achieve and also why I believe it is so important right now. Come over and join my FB Group community. Follow me on Instagram or Facebook for more snippets and inspiration. Or join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates (you will also get 2 Spotify playlists created by the FB Community - these are great!)
August 07, 2021
Chat with Kim Kendall de Silva | Latin American Studies Lecturer & a Culture Advocate
I am back after a short break with a brand new guest interview to kick things off!   In today’s episode I am joined by Kim Kendall de Silva, who is a Lecturer in Latin American Studies and basic Spanish by trade and a culture advocate by passion. Her mission is to empower the culturally inquisitive beginner Spanish language learner.   Kim believes that cultural empathy will heal the world and that if we all had more cultural empathy and more understanding of where one another is coming from, if we could just kind of see beyond how we feel about something and understand why somebody feels a different way, then that alone would go a long way into healing all of these risks and all of this pain and all of this suffering and all of this divisions in our world. She lives in Trinidad and Tobago with her husband. Their three sons have no clue she’s been secretly teaching them Spanish through music!   I loved our chat about specifically that music can be an ice breaker to get to know each other and our cultures better. Listen to this whole episode right now and let us know what you think.    Kim is running a 5 day language challenge ‘Loving Your Spanish’, starting 2 August 2021, the ultimate challenge experience taking beginner Spanish learners from intimidated to loving and excited to use the language! For 20USD to get access to Kim and the challenge. More details and how to sign up can be found via this link: If you would like to connect with Kim, here are here social media handles:  FB: LinkedIn: Pinterest: Teachable:    Connect with me via the following channels:  Website:  Instagram: FB: Join my FB Group of like-minded Music Lovers: FB Group:
July 29, 2021
You don't even know me
How often do you think to yourself ‘you don’t know me’ when someone judges or criticises you? Or maybe you even asked this about yourself?! This song by Armand van Helden came out in 1999, when I lived in London on my own and had to navigate life away from home and learn to live in a different country. On many occasions, I probably got judged, yet people did not know me and why I did what I did. This song was and still is a reminder that no matter what I do in life, there will be judgement yet it doesn’t mean I do anything wrong or should act differently. This message came through again whilst I going through a 30 day Inspirational coaching call program this month. Run by a coaching friend of mine, his intention is to help us develop a mindset that is all about taking responsibility and ownership of our life, become better at the ‘mindset game’ and step into better versions of ourselves. So far it has been eye opening and I already made some shifts that are amazing and I am truly grateful for this experience that allows me to show more compassion and understanding towards myself and others. I am sharing more about this 30 day journey in this week’s episode. Come over and join my my FB Group community. Follow me on Instagram or Facebook for more snippets and inspiration. Or join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates.
June 27, 2021
Chat with Nat | Hub Productions Talent Handler, Guest Liaison & sometimes MC | Sublime Talent Rep
Nat is Hub Productions Talent Handler, Guest Liaison & sometimes MC and Sublime Talent Rep, who works at ComiCon Conventions as well as other TV Show & Movie events, using her organizational and people talents to look after a wide range of talent, including actors, writers and other creative minds in that area.  Her love for all things Music and beyond started after being given a Lepa Brena album on cassette and her grandma would her play the album on the huge stereo system in their loungeroom where they would dance together to the songs. These moments are very special and helped Nat form the respect and love she has for her culture’s music. Through this early experience of Music and how it can create amazing memories, she went on to create more wonderful moments related to and with Music. We talk about one particular one related to Ricky Martin and how many unexpected moments have come about, which shows that it isn’t always one-sided in how memories/experience get made and felt. You can follow Nat on her Social Medial accounts here:  Instagram:  Twitter:  Become part of my FB Group community. Follow me on Instagram or Facebook for more snippets and inspiration. Or join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates.
June 20, 2021
Hold on one more day - When it's time to break some of our chains
Wilson Philip’s song ‘Hold on’ is the inspiration for today’s episode, in which I talk about my super bad day I had this week, what I believe made it worse and the lessons I learned from it all. Do you often give into your limiting beliefs and fears and end up with your day being run by those? Maybe you even feel like having chains around your hands that hold you back from being happier and in control of our life? Our personal fears in life can really paralyse us, yet the only person who can break those chains is, you guessed it, is you! Maybe it’s time to identify why you are holding yourself back and start to make small and consistent changes. AND don’t forget to play this song to keep you inspired to move towards those changes. Become part of my FB Group community. Follow me on Instagram or Facebook for more snippets and inspiration. Or join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates.
June 13, 2021
Let Music help you learn a language
Music has many benefits when learning a new language, and today I am sharing how I used it to learn English.  From sitting at my desk in my room, with pen and paper and a dictionary to end up passing my Cambridge Advance English test when I was 18 back in Switzerland, music has been there by my side and supported me in achieving this goal. And I believe you too can use it to your advantage to learn a new language, hence share a few ideas on where to start and what to do. If you are wanting to get started but are not sure how to use Music to start learning a language, maybe this episode can be of assistance.  Become part of my FB Group community. Follow me on Instagram or Facebook for more snippets and inspiration. Or join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates.
June 05, 2021
Be courageous to show your True Colours
In this episode of my music storytelling Podcast, I share why I believe gently stretching ourselves and opening up to someone / our closer community can help us so much when we feel the world is overwhelming. Or when we feel undeserving and loose our self-believe. Inspired by Cyndi Lauper’s song ‘True Colours’, I am talking about how I dealt with my low mood by reaching out to my close-knit community of introverts and it made me feel so much better. By also quoting some of the lyrics to this song, I hope to inspire you to dig into yourself and reveal your amazing true colours and realise that we all contribute to make the world a better, more sparkling place. And that you are beautiful and needed as you are. Become part of my FB Group community. Follow me on Instagram or Facebook for more snippets and inspiration. Or join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates.
May 29, 2021
How important is Music (to you)?
On my journey to dig a little deeper into why music is so important to us humans and the reasons behind this, I started to ask myself questions. And this one is the first one.  Not only have I myself pondered on this, but also put the question in my Facebook Group Community and their answers were amazing and beautiful. I will share some of them in this episode as well as my answers, which I hope inspires you to do the same - ask the question and find meaningful answers. I also hope that thinking about this means you can make music a more integrated part of your daily life and enrich it for the better. If you would like to become part of my FB Group community, you can do so here: Living on the B Side Community Follow me on Instagram or Facebook for more snippets and inspiration. Or join my mailing list to keep up to date with all new Podcast guest announcement, news and other updates. 
May 16, 2021
How my Mum influenced & nourished my love of Music
It's time to mention one of the most important human in my life - my mum! Without her gentle and at times invisible guidance when it comes to music, I don't think I would have experienced or get to love music as much as I do today. In this episode I reminisce a little on how she has shape my music journey and what we have experienced together. From the early age to my teenage years to now, music without my mum wouldn't be the same. It's a different kind of Mother's Day gift, especially since I am half way around the world away from her (I am in Australia, she is in Switzerland) and I wanted to express my appreciation for her, so the world knows what a special woman my mum is.  Follow me on Instagram or Facebook for more snippets and inspiration and to get in touch with me. Or you can join my mailing list to be the first to know about new episodes, any news or changes and become part of my Facebook group as well.
May 09, 2021
How music has helped me get through an MRI scan
Have you ever found yourself in a situation that is new to you? One that can make you nervous and maybe even anxious? That's how it was for me a few weeks back when I had to go 'in the tube' for a back scan. In this rather unusual setting, I was able to use the power of music to help me with my mindset and new experience without freaking out too much. Often times we don't think about using music in this way and in this episode I share what I did and hopefully it can inspire you to try out this tip as well. Follow me on Instagram or Facebook for more snippets and inspiration and to get in touch with me. Or you can join my Facebook group 'Music & Mindset Lovers' Community, where we share our love of music and the impact it has in our life.
April 28, 2021
'Unwritten' - Every day is a chance to 'write' your life better
I have chosen the song 'Unwritten' by Natasha Bedingfield for this episode, because I love how she created lyrics to encourage us look at our life as a book full of blank pages. We can choose how to fill these pages  - loving, exciting encouraging and positive or the opposite.  It's our choice and I believe through writing we can explore all facets of ourselves and then re-write how we spend out days, weeks, months...our whole life! I also provide some ideas for those of you who want to start to write in a journal, but are unsure how to start and what to write about. Come and join me as we explore how 'Unwritten' can support us in making daily changes to our 'book of life'. 
April 20, 2021
Destination Unknown - when the road ahead looks a little foggy
This song always helps me refocus and put things in perspective when I am not sure where I am headed in life.  'Destination' Unknown is from the official Top Gun Movie soundtrack and has been on my favourite song playlist for years.  During this episode I will pick out a few sentences from this song and hopefully inspire you to look at your life and challenges a bit different, maybe even with new enthusiasm and confidence that your life's journey can be fun and good - even without knowing exactly where you are going. There is always a light at the end of the tunnel, sometimes it is a dim light and other times it is almost as blinding as the sun.  Please give this song a listen and hopefully it can brighten your day.
April 10, 2021
How a theme song & word for 2021 help me focus
We all know New Year's Resolutions and let's be honest, how many of you actually stick to them? How about selecting a theme song & word for 2021?! It's a simple and different way to achieve probably more with more ease. In this episode, I go through what this is all about, how you can find yours and what mine are.  (And a heads up, it is 2021 and not 2020 as I refer to a few times. I am very excited to talk about this, so a few small slips are okay, right?!)
April 02, 2021
Let me officially introduce myself
In this episode I am sharing who I am, where I am originally from (here’s a hint and say hello to ‘Heidi’, cows and yummie chocolate!) and where I have spent my time living so far. I also share the story about how my passion project ‘Living on the B Side’ has come into existence, why Music is my ‘red thread’ in life, how I have come up with the name and why it is perfect to me. Then I talk about what to expect in future episodes, solo and guest interviews. Plus, why I believe music is a big part of our healing process, as individuals and as a community. Join me so we can get to know each other much better and start to make a change in our life as well as others, one song at a time.
March 24, 2021
Chat with Hilde | How she found her dream job through listening to one song
Rock music has been there for Hilde since she was 13 and she discovered the music of Kiss and later on AC/DC and Iron Maiden. Many bands came and left until she saw GOTTHARD on MTV with 'All I Care For' on July 31st 1992. She was blown away!           Their music and the amazing voice of STEVE LEE was life changing….as he was. Ever since that day she dreamed of working for them. The first dream came true when Hilde was asked by their management to start the Fanclub in Belgium in 1994. For 15 years she did volunteer work with translations, reports and reviews for the Official Fanclub until her big dream came true and she could take over their Official International Fanclub professionally in 2009.    Since then she has added MAD MAX and PICTURE to her RockDreams Agency business, where she supports bands with their fanclub, promotions and merchandise needs.  Her main driver for doing what she does is and always will be the passion for the band’s music.  You can follow Hilde and her business RockDream Agency right here: Website: RockDreams Agency FB Page:​   RockDreams Instagram​ Gotthard FB Page​ Gotthard Fanclub FB Group​ You can follow me: Website: Instagram:​​​... FB:​​​... FB Group:​...
February 28, 2021
Chat with Katie Chambers | How to start jotting down your photo & song stories to create YOUR legacy
Katie Chambers is a memory keeping writing coach who specializes in helping sentimental Moms and Grammas capture personal & family moments that matter...resulting in energized, more deeply connected families for generations.  With her unique approach to Family PhotoStory Organizing, she teaches a step-by-step mini-story writing system so her clients set family memories free, jot down MORE of the STORY than photos are capturing, build a collection of moments that matter and leave a fulfilling legacy of memories and family connection, with ease.   Katie is a certified teacher of curriculum based on the Turning Memories into Memoirs program and PhotoScribe method of the Memoir Lifestory Network. She has been facilitating JOTTINGS for Generations workshops and mini-retreats for over 10 years as well as leading on-line group programs and mentoring private mini-story writing clients.  Katie lives in Kentucky with her husband, within thirty minutes of their children and eight grandchildren. She loves storystrolling in the woods, journaling with God, and mint chocolate chip ice cream.   Get in touch with Katie here: Website & StoryJots Blog:  Private Facebook Group of sentimental memory keeping Moms & Grammas:  To learn more about Katie's upcoming 4 week small group program:
February 07, 2021
Chat with Lisa Barker | Founder of The Elemental Dancer - Highland Dancing differently... together
Lisa is the founder of The Elemental Dancer, a global online space for Highland Dancers and Teachers to talk technique, training, mindset and to grow community in order to do Highland Dancing differently... together.  A qualified chemical engineer and 50 time state and national champion Highland Dancer, 7 years ago Lisa swapped global manufacturing and operations for the development and now home schooling of her 6 year old daughter, and is pursuing a life that blends passion, enjoyment and connection in place of achievement, results and external validation. (Apologies for some bad audio in parts. It seems the internet connection wasn't the best at times) Find out more about Lisa:   FB: IG: Thanks for listening! Please like, subscribe, share and comment. You can follow me:  Instagram:  FB:
January 13, 2021
Chat with Tracy Ann Guillet | Helping introverted & sensitive people feel seen and heard
Tracy is  a Clinical Social Worker in private practice, offering counselling to those who are more introverted and sensitive. As an introverted, sensitive person herself, she know how sometimes we feel misunderstood by others which can lead to feeling like we don't really belong. Her passion is to help others like me see the great gifts that come with our quietness. Find out more about Tracy:  Website:  Facebook:  LinkedIn: Instagram: Thanks for listening!  You can follow me:  Instagram:  FB:
November 08, 2020
Chat with Casey Lightbody | Helping quietly powerful women come out of hiding & create impact
Casey Lightbody is the CEO and Founder of The Quiet Collective. She is a business and marketing strategist who helps quietly powerful women entrepreneurs establish a clear business growth plan so they can come out of hiding and create the impact they desire in their lives and the lives of others.   She’s the host of annual virtual conferences for women entrepreneurs attracting 1000s of attendees and featuring guest speakers including Amy Porterfield, Selena Soo, Carrie Green, Jadah Sellner and Jennifer Kem. She has also been featured on Entrepreneur on Fire and the Introverted Entrepreneur and authored three Amazon bestselling books.   Casey draws from her university education, 15+ years of work experience, life experience living on 3 different continents, deep intuition, and over 80+ interviews with industry Influencers to help her clients with personalised 1:1 strategy and coaching to create successful, sustainable businesses on their terms.   When she’s not enjoying precious moments with her family of 3 boys (and a grown up boy!), you can find her sipping on an Earl Grey, curled up with a good novel, or sneaking in a nanna nap on the weekends.   Find out more about Casey:  Website: FB Group:,  FB Page:  Thanks for Listening! Please like, subscribe, share and comment.   You can follow me: Instagram: & FB:
October 28, 2020
Chat with Paulina | Women Empowerment Coach - On a mission to help them THRIVE, RISE and SOAR!
Paulina is a Certified Conscious Uncoupling ™ coach, empowerment coach and counsellor.    After her marriage of 17 years ended, she struggled to find herself again, but learning to love herself and knowing her self-worth changed the game. She believes the best relationship you can have is the relationship with yourself.    A true believer that events and situations that occur in your life happen FOR you and not TO you, she is now supporting other women to THRIVE in all areas of their life and to know they are worth it and to be their authentic self.  Wanting to make a ripple effect and support other women through various ways either by the  empowerment coaching, Conscious Uncoupling ™ coaching, counselling and or online business opportunities.  I have known Paulina for about 3 years and having seen her transformation and determination to use her life to create lasting impact is amazing.   Watch us talk about how important Music is in her life and why, we cover her favourite song(s) and also what song she would use to walk on stage to do a speech.   Find out more about Paulina:  Website:  Instagram:   FB:    Thanks for listening! Please like, subscribe, share and comment.   You can follow me:  Instagram: FB:
October 13, 2020
Chat with Nash | Breakthrough Coach - Supporting people to feel truly free!
From time in the military as a Combat Medic at 17 years old, working in hospitals for several years, running an array of his own businesses, working with a number of world class mentors, training as a Strategic Interventionist Coach and now mentoring people around the world, Nash feels blessed to be able to combine a huge array of unique ‘boots on the ground’ experiences to help people transform how they live. The methods he uses to support people in getting new results in their life have been developed through his own struggles, triumphs and over 6 years of consistent study to discover the principles and strategies that allow people to achieve holistic success that lasts. Nash have a beautiful young family with my amazing wife, Cassy, who he has been together with for almost 11 years. In a world where so many people feel they will never achieve their dreams, Nash says he feels incredibly grateful to say that every day his dreams are transforming into reality. His mission is to support as many people as possible make that their reality. Having known Nash for over 4 years, first online and then meeting in the flesh, talking with him is always such a unique experience. His passion and determination for coaching and supporting humans is evident from the second you meet him! During our relaxed chat we cover what influence Music had and still has in his life, how he uses it in everyday life and situations, and he reveals what his favourite artist is and why. Find out more about Nash: Instagram:   FB:  YouTube: (Nash Mackey) Twitter:  Thanks for listening! Please like, subscribe, share and comment. You can follow me: Instagram: FB: Website:
September 27, 2020